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Dr. Chetan Nagraj

Orthopedist, Bangalore

250 at clinic
Dr. Chetan Nagraj Orthopedist, Bangalore
250 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Chetan Nagraj
Dr. Chetan Nagraj is an experienced Orthopedist in Mahalakshmi Layout, Bangalore. He is currently practising at Sanjeevini Hospital in Mahalakshmi Layout, Bangalore. Book an appointment online with Dr. Chetan Nagraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjeevini Hospital

#760, 7th Main, Last Bus Stop, Mahalakshmi Layout. Landmark: Near Swimming poolBangalore Get Directions
250 at clinic
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Hello sir, Actually I have lower back pain what should I do for permanently remove.

B.A.M.S
Ayurveda,
Change your sitting n standing posture. Apply mahanarayana oil n massage daily. Take triphla churn a 3gm daily at night. Medicine is also available.
1 person found this helpful
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I am 29 years old. I am suffering from backache last six months. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I'm 20 years old. I have aching in between my legs. Pls prescribe a good solution.

BHMS
Homeopath, Faridabad
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days. Welcome.
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I have pain in right leg (lower part) just above the ankle. The pain started after 4-5 days of running. Pain begins after 4-5 minutes of running and it does not continue the whole day.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
This pain is due to inflammation.i advise u to start taking following medicines.1 tablet asthiposhak.2 tablet joddaram.One tablet three times daily
1 person found this helpful
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I am 25 year old and I am suffering from pain on my left hand for last two weeks. So what should I do.

BPTh/BPT
Physiotherapist, Chennai
We need to check out the reason and detailed history. So my suggestion is to visit sm good physiotherapy clinic and get physiotherapy treatment for 10 to 15 days.
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I am a male of 60. I am suffering from muscular pain especially in thighs & calves & can not sleep well due to this.Please do help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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I am girl of 26 yrs. I have upper back pain including shoulders that increases with long working hrs in sitting or standing. From last 6-7 month I am feeling pain between and inner side of ribs which increases on taking deep breath.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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I am 18 years old and I have neck pain in last 2 months and it gets high in sometimes. What I do.

MBBS
General Physician, Cuttack
It may be due to bad sitting posture or cervical spondylitis. Get Xray of cervical spine after consulting orthopaedic specialist
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I have neck pain from last 2years And it become habit I used to shake my neck once in 15mins what to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
don't ever shake your neck to soothe your pain it may further damage nerve root if any compression of so and muscle damage etc do consult neuro physio and take ift and laser therapy for 12 days foliwed by strengthening exercise.
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After a fall 20 days back, pain in right shoulder also upper arm , can not raise much or lift much weght . 5 days etoshine taken 6 sittings of IRand ultrasonic radiations taken . ladder exercise rotation done past one wk. virtually no relief except from initial days . please advise

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Seek help from experienced orthopaedic and Physiotherapist. Investigations and stabilization can be done by orthopedic doctor. Pain relief, range of motion, proper mechanical corrections of shoulder posture, stabilization of scapula, and muscle function by Physiotherapist. Rest and function both are needed for speedy recovery. You may visit our center at vashi, Navi Mumbai. 9820011774
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My self srikanth studying btech age 23. I am suffering with back bone from fast 2 months I didn't tell to my parents so please say me some trips how I can treat or I should consult a doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ok avoid long sitting and toward bending tk break between work. Tk heat fermentation twice a day and tk rest if it work then ok other wise tk physiotherapy treatment and stretching exercise in daily routine it will help you.
1 person found this helpful
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I am suffering from pain in my legs when I come from walk in morning since 5 days. I go for walk 2 to 3 months before but I stopped due to exam I again started and this problem begins. Please help me.

DHMS (Hons.)
Homeopath, Patna
Hello, take, homoeo medicine * @ rhus tox 200-6 pills, thrice a day. * take your breakfast, lunch and dinner in time. Report weekly.
1 person found this helpful
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Osteoarthritis

MBBS
General Physician, Cuttack
Osteoarthritis a painful condition and one of the commonest causes of physical disability among the aged, mostly affecting the shoulder, elbow, wrist, and weight bearing joints like knee, hip and ankle
It's usually the result of years of wear and tear on joints and occurs when cartilage, the tissue cushioning ends of the bones within the joints disintegrates and wears away. This causes friction among bones, leading to pain, swelling deformity and loss of motion in the joint.
While osteoarthritis mostly affect women, more so after menopause, men also can get affect after 60's. The knees are among the joints most frequently damaged by osteoarthritis and can even lead to disability. Osteoarthritis of the hip on the other hand severely impairs the mobility.
Some common symptoms of osteoarthritis are: joint pain, swelling or tenderness in one or more joints, stiffness after getting out of bed, or sitting for a long time, unable to walk even a few yard and a crunching feeling or sound of bone rubbing on bone. Osteoarthritis of weight bearing joints progress at much faster rate in presence of osteoporosis (soft and weak bone), and can make a patient crippled easily, if proper timely measures are not taken
Diagnosis involves a medley of assessments including medical history, physical examination, x rays and lab tests a patient's daily activities and mental state are important factors too which doctors consider, while relating to the symptoms of osteoarthritis affecting the patient's daily life.
In terms of treatment options, exercise is one of the best tools. It inculcates a positive outlook, manages pain better, and helps in watching one's weight. For temporary pain relief, patients can try warm towels, hot packs, a warm bath or shower. Nsaids or non steroidal anti inflammatory drugs also help reduce pain and inflammation from osteoarthritis.
Lastly for end stage osteoarthritis and when other modalities of treatment have been tried and failed surgery like" joint replacement" can give new leash of life to the patient.
7 people found this helpful

I am 31years old defence person 3years phle football khelte huve mere left knee me chot lag gayi thi x-ray MRI karwaya to pata chala ki internal legament injury h doctors ne kaha ki operation krna padega lekin uske baad bhi koi surity ni h to mene ni karwaya tuch time treatment karwaya lekin fir bhi kuch fark ni pada muje jump lene me running karne me Badi dikkat hoti h his wajah se muje apni job me promotion lene me bhi problem ho rahi h kynki defence me physical bahut jaruri h or me jada rest bhi ni kar skta kyunki defence me physical activities hoti rahti h 1 sall pahle aise Hi ek din mera knee fr se twist ho gaya or fir se wahi pain or knee me sujan ho gayi aisa hota rhta h fir 10, 15 din me normal ho jata h lekin thek ni hota me bahut pareshaan hu mene pata kiya tha kya iska ilaaj sirf knee replacement se Hi kr ke h ya surgery se bhi thek ho skta h kyunki replace krne me to kam se kam rs150000 tk lag jayenge kyunki me ek defence personnel hu mure paas itne paise ni h ki me itna mehnga ilaaj kar saku please agar koi aisa doctor h Jo muje sahi advice de sake to bataye me bahut pareshaan hu uski wajah se meri job me bhi Badi dikkat ho ri h please muje sahi advice dijiye me aapka ehsaan kabi nahi bhulunga pls sir please help me.

Fellowship in Pediatric Orthopedics and Limb Lengthening/Deformity Correction, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Nagpur
Aapki complaints sunkar lagta hai aapko ligament injury hai. Apke age, profession aur activities ko dekhte huye apke k liye surgery hi best option hai. Surgery me apko ligament reconstruction surgery lagne wali hai na ki knee replacement. Kisi orthopedic surgeon in person me dikhaye, woh apko sahi advice denge.
1 person found this helpful
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I am 25 year old men Having pain always in my left hand muscles. Its increased in cold weather. Could you please help me please.

BPTh/BPT
Physiotherapist, Mumbai
Hi for pain take hot water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
1 person found this helpful
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I hv bck pain problem last 10 days. Below waist & above hips between both hv so much pain. M disturbed in my daily routine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
avoid long sitting toward bending lifting weight. rest must do hot fomentations . stretching exercise if it work then OK otherwise physiotherapy treatment must
1 person found this helpful
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I am a 18 year boy, I have a problem in my back when I suddenly sit or stand.What can i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am sany aagarwal I am 40 years old I had a leg pain for this pain I take many medicines n lot more but still it is there so suggest me I do ehat.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
1 person found this helpful
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I have a problem in my back bone after driving give me the best Solution of this problem please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I was suffering from chicken gunya and now a days joint pain and chest is paining so much even my thighs are paining.

MBBS
General Physician, Mumbai
Dear Lybrateuser, -Take tab Paracetamol, 650 mg, twice a day, avoid NSAIDS -take adequate fluids8-10 glasses a day -the pain will subside after some days.
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