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Dr. Chetan Nagraj

Orthopedist, Bangalore

250 at clinic
Dr. Chetan Nagraj Orthopedist, Bangalore
250 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Chetan Nagraj
Dr. Chetan Nagraj is an experienced Orthopedist in Mahalakshmi Layout, Bangalore. He is currently practising at Sanjeevini Hospital in Mahalakshmi Layout, Bangalore. Book an appointment online with Dr. Chetan Nagraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjeevini Hospital

#760, 7th Main, Last Bus Stop, Mahalakshmi Layout. Landmark: Near Swimming poolBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have feel sleepy on working time n pain in my legs I take too much medical advice but didn't anything.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I have feel sleepy on working time n pain in my legs I take too much medical advice but didn't anything.
Please use revital a unique daily health supplement is a balanced combination of vitamins, minerals and ginseng in appropriate concentrations. Revital rejuvenates and strengthens body organs, improves physical and mental performance, prevents stress & fatigue and helps in improving overall health and vitality. Improves mental alertness & concentration increases ability to handle stress helps improve your health, immunity & stamina supplements diet for increased well-being even if you are healthy, you can take revital as it gives all the vitamins and minerals your body needs on a daily basis. These days we do not eat the right quantity & quality of food that is required to fulfill all the daily requirements of vitamins & minerals, so we all need revital to stay fit and active. This one is available most of the medical shops or online. Take with water once a day after breakfast. Good luck and god bless you.
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I am 46 years old male. I have Orthopedic disorders from last 3 months. Please advise.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am 46 years old male. I have Orthopedic disorders from last 3 months. Please advise.
Dear hello, you have to be more specific in describing your complaints. Orthopaedic problem could be a problem of any bone, joint, muscle or ligament. Please be specific. What part of your body is causing you trouble. Take care.
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My left arm is painful from 3-4 days it come and go often and feel heart burn feelings. I have acidity problem so is the heart burn is due to acidity or do I have some other problem?

PGD Maternal Child Health, MBBS
General Physician, Akola
My left arm is painful from 3-4 days it come and go often and feel heart burn feelings. I have acidity problem so is ...
At your age the probability of cardiac pain is less and is more due to other reasons. Cardiac pain generally gets manifest and aggravated by physical exertion and relieved at rest. Confusing Cardiac pains with acidity and heart burn is a common mistake made by lay people. Hyperacidity is generally associated with upper abdominal discomfort and burning sensation in midline which is distinct from cardiac pain that is a compressive feeling in the chest and may also be felt in other parts like left arm, shoulder, below lower jaw, back. Cardiac pains may also present with sweating, giddiness, difficulty in breathing. It is better to seek immediate qualified medical opinion instead of wasting precious time in self diagnosis.
2 people found this helpful
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I am having early osteoarthritis of left knee took treatment at Military hospital Khadki pune for 2 month with B Glucosamine 500 mg BD and 10 days SWD to knee in phy.deptt. ,but still pains and sometimes see spongy on sides of the knee. would like to have a second opinion..

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Glucosamine as per recent research has not been shown to help in osteoarthritis. Please meet a rheumatologist in Command hospital, Pune for better treatment for your osteoarthritis
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My husband is 37 years he suffers alot with legs pain and back pain he is over weight also please suggest something so that he can get relaxation.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
My husband is 37 years he suffers alot with legs pain and back pain he is over weight also please suggest something s...
Ask him to reduce weight. Give him more vegetables and fruits. Ask him to take vit e and vit d capsules daily.
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I am 20 years old and have been suffering from backache from 2 months. So what to do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old and have been suffering from backache from 2 months. So what to do now?
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 24 years old, when I go for a jog or run. Spinal cord which must absorb shocks. Does Not. I think the cause is, I used to lift heavy weight. Does it lead my spinal cord weak.

MBBS
General Physician, Mumbai
That's not the reason for back pain and apart from exercise I will suggest you to increase your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I'm suffering from pinched nerve in my left arm it causes severe pain I don't know what to do exact in the upper arm help me out.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I'm suffering from pinched nerve in my left arm it causes severe pain I don't know what to do exact in the upper arm ...
Apply hot fomentation Do arm stretching Avoid lifting heavy weight with left hand Avoid sleeping or lying sidelying on left side
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Hello sir, I am 37 years old person. I m facing knee problems what is the best method for pain gone.

BHMS
Homeopath, Raebareli
Hello sir,
I am 37 years old person. I m facing knee problems what is the best method for pain gone.
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1. Wrap a handful of ice cubes in a thin towel. 2. Apply the compress to the affected knee area for 10 to 20 minutes. 3. Do this two or three time daily until your pain is gone. A bag of frozen peas also works well as a cold compress. You can opt for alternating hot and cold compresses as well for chronic pains.
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My name is Rakesh. I have issue on my right leg. When I wake up in the morning then I feel some pain in right leg joint. If I do exercise then full day leg will be ok and again same issue in next day. please help.

BHMS
Homeopath, Pune
My name is Rakesh. I have issue on my right leg. When I wake up in the morning then I feel some pain in right leg joi...
There are many causes of leg pain but you are described your pain as dull in nature On the other hand this can be just a leg cramp. Muscle cramps are extremely common, and nearly everyone experiences a cramp at some time in their life. Cramps are common in adults there are other causes which can cause cramps or pain in morning first is because of dehydration with low blood levels of calcium, magnesium, or potassium even Deficiencies of certain vitamins or minerals can cause pain including iron deficiency, thiamine (B1), pantothenic acid (B5), and pyridoxine (B6)
2 people found this helpful
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I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?

BHMS
Homeopath, Faridabad
I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am 30 Years Old Male having Back Pain (Neck Pain) around 6 years. Can you please suggest which department need to consult and specify if any specialised Doctors/Hospital.

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
I am 30 Years Old Male having Back Pain (Neck Pain) around 6 years.
Can you please suggest which department need to c...
It seems that your neck pain has started at the age of 24. This is the common age when people develop mechanical neck pain due to poor postural habit during pronged use of laptop/desktop/study/ android phones etc along with inadequate exercise. Hence until & unless your posture is corrected & you follow proper ergonomics advices no treatment will benefit you. Also warm water fomentation + electrotherapy + kinesiology taping will help you a lot. You can visit any musculoskeletal physiotherapist nearer to you.
2 people found this helpful
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I am 30 years old, I have muscle weakness, from last 3 months, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I am a 33 year old, sedentary employee. Yesterday, when I was standing after using an Indian commode, started having acute unilateral left sided middle back pain. It has been over 18 hours and still I continue to have pain, but not as severe as at the onset. Turning from one side to other on the bed is also not so easy. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 33 year old, sedentary employee. Yesterday, when I was standing after using an Indian commode, started having ...
Do give hot and cold water fomentation for Thrice a day for 5 days regularly Do revert for further assistance Best Wishes
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I have pain behind my knee portion. My knee does not pain. I am not able to run fast or do a sprint. Whenever I stand I have a severe pain in my back side of knee portion. What could be the reason behind this. Please help. Thank You.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have pain behind my knee portion. My knee does not pain. I am not able to run fast or do a sprint. Whenever I stand...
Homoeopathy has a good treatment for this without adverse effects. To start with, take Rhus tox 200--once daily in the morning and evening for 6 days. For further treatment, consult privately.
1 person found this helpful
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My wife have back Bone pain. From last one year. She have heavy pain on his back .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife have back Bone pain. From last one year. She have heavy pain on his back .
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Apply hot fomentation twice daily.
1 person found this helpful
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My sons knee was accidentally got hit by an motorcycle and his feet does not shows dorsiflexion can you help me in this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
My sons knee was accidentally got hit by an motorcycle and his feet does not shows dorsiflexion can you help me in this.
damage to nerve has lead to loss of foot dorsiflexion...start wid electrical stimulation to help regain muscle strength.
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I tore my anterior (inferior) glenoid labrum  probably in the gym 3 years back and my shoulder has dislocated (painful but never went to a doctor stage) for around 5-6 times. Is arthroscopic bankart surgery the only option to cure this thing. I try to be active in quite a lot physical activities.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
I tore my anterior (inferior) glenoid labrum  probably in the gym 3 years back and my shoulder has dislocated (painfu...
1.Hot Fermentation over the painful shoulder for 10-15 min. Twice a day 2.Active shoulder movements within the painfree range. 10 reps 3.Wall press with shoulder anteriorly and sideways. 10 sec hold and 10 reps 4.Ultrasonic therapy over the painful point 5.Electrotherapy for 15-18 mins over the painful shoulder. 6.Precaution: Avoid sleeping on the affected shoulder, Avoid lifting any weight with the affected shoulder 7. Avoid Shoulder Abduction movement.
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Hi all as I already told that I joiner gym n also I have knee pain. B4 it was OK now I feel more paid. In my knees what I have to do do I have to lessen the time of workout or what.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Hi all as I already told that I joiner gym n also I have knee pain. B4 it was OK now I feel more paid. In my knees wh...
maybe you are doing exercises that is putting too much stress on your knee cap. avoid those which bring about pain.
1 person found this helpful
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I usually get shoulder pains during evening. I'm wondering why this happens daily.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I usually get shoulder pains during evening. I'm wondering why this happens daily.
Homoeopathic medicine rhus tox 30 (sbl) drink 2 drops 3 times daily in 1 spoon fresh water for 5 days.
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