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Dr. Chetan

General Physician, Bangalore

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Dr. Chetan General Physician, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Chetan
Dr. Chetan is a popular General Physician in Domlur, Bangalore. He is currently practising at Sparsha Health Care in Domlur, Bangalore. Book an appointment online with Dr. Chetan on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#374, 2nd Main Road, Domlur Layout. Landmark: Near Shanthi Sagar HotelBangalore Get Directions
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I get a very bad smell when I sneeze. I suffer from sinusitis. Is it because of the cough being stored or something like that. What can I do to avoid the smell while sneezing. Thank you.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please do one latest PNS and send me final impression of the report. On that basis, I could suggest any medication.

SIR I am 61 years during sex discharge is watery I have been taking flodart plus for three month and volix 0.3 mg these are the two medicine new which I took along with diabetes medicines pls suggest me.

MBBS
General Physician
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SIR I am 61 years during sex discharge is watery I have been taking flodart plus for three month and volix 0.3 mg the...
I will suggest you to take tablet fertisure-m once a day for two months and make sure to have a controlled blood sugar levels.

How to cure my headache while doing any concentrated works is any pain killers are safe for curing.

MD(EH)/AM/Accupressure
Acupressurist
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How to cure my headache while doing any concentrated works is any pain killers are safe for curing.
Pain are not safe. How much pain killers you will take. You must go for vision test first. If you r interested in homeo treatment

How to improve immune system. At regular intervals I face some regarding with it. So you suggest me some health tips.

PDDM, MHA, MBBS
General Physician
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How to improve immune system. At regular intervals I face some regarding with it. So you suggest me some health tips.
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food . 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.

I am 43 years old I have vertigo problem and recently I also found that I have hep b with low count of 12000 for this what I have to do.

PGD Maternal Child Health, MBBS
General Physician
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I am 43 years old I have vertigo problem and recently I also found that I have hep b with low count of 12000 for this...
Vertigo, hepatitis b and count of 12000. The cell count is a little on higher side but if there is no sign of infection like fever, cough, urinary problem then you may overlook this temporarily. About hepatitis b, if it is conclusive by the positive lab result of australia antigen, then you only have to keep an eye over the state of your liver and any symptom related with it. About vertigo, you have to make certain the side on which you get the feeling of giddiness on changing posture. A maneuver called epley maneuver is helpful in curing this problem. To do this maneuver you need the help of another person who can follow and do the steps shown in this maneuver. You can see the demo of this maneuver on youtube by typing epley in search bar.

My girlfriend wants to have some extra power pills for both of us. Specifically for me to increase pleasure time for both of us please do you suggest any instant / quick pill for a daily basis. We are about 27-28 age group without any sexual diseases.

MBBS
General Physician
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My girlfriend wants to have some extra power pills for both of us. Specifically for me to increase pleasure time for ...
I will suggest you to not take those pills and involve your self more in fore play activity and eat protein rich food

Hi, I got chicken pox on 7 Feb. Now I am fine but having some pimples on head and body. Tell me when will I go to college?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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Hi, I got chicken pox on 7 Feb. Now I am fine but having some pimples on head and body. Tell me when will I go to col...
Use retino a cream on that use sunstop silk sunscrean dialy for 3 time use illumax cream at nigh dailt for 2 month.

I am having a cough for one week. I am taking amoxlene, cetrizine and ascoril syrup since two days. Do I need to worry since it has been for long time?

MD PULMONARY, DTCD
Pulmonologist
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Avoid exposure to cold, pollution, fog, allergens. Avoid cold and sour foods. Saline gargles. If no relief get xray chest, cbcesr, to r/o lung infection.

hello sir/madam my age is 19 and I have a problem of night fall and I am worried about that please sir /madam contact me and tell me about treatment.

MBBS
General Physician
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hello sir/madam my age is 19 and I have a problem of night fall and I am worried about that please sir /madam contact...
1. Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2. Night fall in moderation relieves sexual tension. 3. Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1. Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2. Avoid stress, anxiety 3. Practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4. Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic, pomegranate help) 5. Avoid spicy, oily, fatty and junk food, 6. Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8. Avoid watching poronographic/erotic pictures/ movies before going to sleep 9. Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall

How many glasses of water should a person drink in a day? Does over drink age of water at one time cause any problem?

BHMS
Homeopath
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How many glasses of water should a person drink in a day?
Does over drink age of water at one time cause any problem?
4 to 5 lit water or above is required in a day depends upon his work no problem will cause due to over drinking of water in summer more uptake of water will help in - lower body temperature, help in digestion and help in removing toxic from body through urination.

Hi I had severe itching around my private part. It looked unfair Wen I put my hands around my tigh scratching. Later I thought it was my garments infection. Later I Cleansed my tight wit dettol. Now the skin has turned to some white layers. And I donn feel lik my skin der.

BSc
Ayurveda
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Hi I had severe itching around my private part. It looked unfair Wen I put my hands around my tigh scratching. Later ...
Use diluted dettol do not use consentrated dettol it will burn your skin. Deep your under garments in diluted dettol. Apply rudraderm cream on infacted area. Take less soalt so it will not iching.

Hi. I had my last period on 29th may later I had unprotected intercourse on 15th june n I did not get my periods later on 4th july I had urine test n it showed positive result and on 8th july I took pills to avoid pregnancy n on 9th july I observed my periods which lasted till 13th july n bleeding was not so heavy as I know. Later on 28th july I had sonography which showed no sign of pregnancy & on 6th & 10th july I went lab for urine test results were again negative. But still I have not got my periods can you please suggest me is there possibility to b still pregnant & if so what to do as m too stressed because of delay again in periods this month? please suggest me what to do n when it will be becoming normal? How long will it take time please advice me as I am too panic and its 12th august still no periods?

DHMS (Hons.)
Homeopath
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Hi. I had my last period on 29th may later I had unprotected intercourse on 15th june n I did not get my periods late...
Hello, lybrate user menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.

My wife is pregnant with 16 weeks and having whooping cough since 2-3 weeks. What should I do to get her relief from choking and breathing problem?

MBBS, Basic Life Support (B.L.S), A.C.L.S.
General Physician
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My wife is pregnant with 16 weeks and having whooping cough since 2-3 weeks. What should I do to get her relief from ...
Dear does your wife has a history of such coughing episodes earlier also? or any history of tuberculosis? since she has been coughing for more than 2 weeks, I would strongly suggest that you consult a doctor and get a sputum examination done. Prolonged coughing also puts her at risk for preterm labor and associated complications if this continues.

Recently my medi claim for T B was rejected with the reason that I was having old CVA. Is it possible that I can get TB due to old CVA? With regards srichand talreja.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist
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I don't think there is any relation between TB and cerebrovascular accident. Try to find out the real cause of rejection.

I am doing merchant navy course, but I haven't concentration about study due to headache and some negative thoughts. Please suggest me sir how can I improve.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am doing merchant navy course, but I haven't concentration about study due to headache and some negative thoughts. ...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take shirshooladi vajra ras 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...

Am having headache from last week what should I do?

MBBS
General Physician
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Am having headache from last week what should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management

I have headache and blocked and stuffy nose, usually on one side. I also have lot of bloating because of which I'm feeling tension in abdomen. What should I do?

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist
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I have headache and blocked and stuffy nose, usually on one side. I also have lot of bloating because of which I'm fe...
For sinus and nose problems, try taking steam inhalation for 3 times a day. If problem is not solved in 2-3 days, you may need additional medicines.

Hi me and my girlfriend getting married next month I want to know on our first while getting intimate I don't wanna use condom and also don't want baby soon so is there any precaution with the help of it she won't get pregnant.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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Hello if you don't want the baby, oral contraceptive can be used by your girlfriend from this month only without any problem.

What should be eaten'everyday' to remove diabetes? Please suggest! anything to drink or to eat! _ And also mention what not to eat! My father is a diabetic patient!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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What should be eaten'everyday' to remove diabetes? Please suggest! anything to drink or to eat! _
And also mention wh...
With proper management of Diet one can control diabetes but cannot remove it altogether. To help manage your diabetes, your meals need to be: • Regular and spread evenly throughout the day • Lower in fat, particularly saturated fat • If you take insulin or diabetes tablets, you may need to have between meal snacks Matching the amount of food you eat with the amount you burn up each day is important. Not putting too much fuel in your body (keeping food intake to moderate serves) is vital to getting the right balance. Along with healthy eating, regular physical activity can help you to manage your blood glucose levels, reduce your blood fats (cholesterol and triglycerides) and maintain a healthy weight. . It is important to recognise that one diet does not fit everyone with diabetes. So my slogan for all diabetics is 'One Diet does Not Fit All'. So every individual diabetic should consult a dietician to plan a way according to individual body,tastes and requirements.Only then can you control your blood sugar levels. Fat Fats have the highest energy (kilocalorie) content of all foods. Eating too much fat can make you put on weight, which may make it more difficult to manage blood glucose levels. While it is important to try and reduce fat in your diet, especially if you are trying to lose weight, some fat is good for health. Saturated fat It is important to limit saturated fat because it raises your LDL (‘bad’) cholesterol levels. Saturated fat is found in animal foods like fatty meat, milk, butter and cheese. Vegetable fats that are saturated include palm oil (found in solid cooking fats, snack foods or convenience foods) and coconut products such as copha, coconut milk or cream. To reduce saturated fat: • Choose reduced or low-fat milk, yoghurt, ice-cream and custard • Choose lean meat and trim any fat off before cooking • Remove the skin from chicken (where possible, before cooking) • Avoid using butter, cream, sour cream, coconut milk, coconut cream and hard cooking margarines • Limit the amount of cheese you eat and try reduced-fat and low-fat varieties • Limit pastries, cakes, puddings, chocolate and cream biscuits to special occasions • Limit pre-packaged biscuits, packet snacks, cakes, frozen and convenience meals • Limit the use of processed deli meats ( chicken loaf, salami etc) and sausages • Avoid fried takeaway foods such as chips, fried chicken and battered fish and choose BBQ chicken (without the skin) and grilled fish instead • Avoid pies, sausage rolls and pastries • Rather than creamy sauces or dressings, choose those that are based on tomato, soy or other low fat ingredients. As some tomato and soy sauces can be high in salt, choose low-salt varieties or make them yourself without any added salt. • Limit creamy style soups. Polyunsaturated & monounsaturated fats Eating small amounts of polyunsaturated and monounsaturated fats can help ensure you get the essential fatty acids and vitamins your body needs. Polyunsaturated fats include: • Polyunsaturated margarines (check the label for the word ‘polyunsaturated’) • Sunflower, safflower, soybean, corn, cottonseed, grapeseed and sesame oils • The fat found in oily fish such as herring, mackerel, sardine, salmon and tuna. Monounsaturated fats include: • Canola® and olive oils • Some margarines • Avocado. Seeds, nuts, nut spreads and peanut oil contain a combination of polyunsaturated and monounsaturated fat. Ideas for enjoying healthy fats • Stir-fry meat and vegetables in a little canola® oil (or oil spray) with garlic or chilli • Dress a salad or steamed vegetables with a little olive oil and lemon juice or vinegar • Sprinkle sesame seeds on steamed vegetables • Use linseed bread and spread a little canola margarine • Snack on a handful of unsalted nuts, or add some to a stir-fry or salad • Spread avocado on sandwiches and toast, or add to a salad • Eat more fish (at least three times a week) because it contains a special type of fat (omega-3) that is good for your heart. • Do more dry roasting, grilling, microwaving and stir-frying in a non-stick pan • Avoid deep fried, battered and crumbed foods Carbohydrate I recommend to eat a moderate amount of carbohydrates for all Diabetics means, on a plate, approx, 1/4 of the plate should be carbohydrate foods. Carbohydrate foods are the best energy source for your body. When they are digested they break down to form glucose in the bloodstream. Insulin takes the glucose out of the blood and deposits it into the muscles, liver and other cells in the body where it is used to provide energy. A regular carbohydrate intake is required to provide our body and brain with instant energy. Most foods contain carbohydrate and also provide us with fibre, vitamins and minerals. Very low carbohydrate diets are not recommended for people with diabetes. If you eat regular meals and spread your carbohydrate foods evenly throughout the day, you will help maintain your energy levels without causing large rises in your blood glucose levels. If you take insulin or diabetes tablets, you may need to have between meal snacks. Discuss this with your doctor or dietician. All carbohydrate foods are digested to produce glucose but they do so at different rates – some slow, some fast. The glycemic index or GI is a way of describing how a carbohydrate containing food affects blood glucose levels. The type of carbohydrate you eat is very important as some can cause higher blood glucose after eating. The best combination is to eat moderate amounts of carbohydrate and include high fibre foods that also have a low GI. Sugar A healthy eating plan for diabetes can include some sugar. However, it is important to consider the nutritional value of the foods you eat. In general, foods with added sugars should be consumed sparingly (manufacturers sometimes use fruit juice or other sources of sugar to avoid using table sugar). In particular, high energy foods such as sweets, lollies and standard soft drinks should not be consumed on a regular basis. Some sugar may also be used in cooking and many recipes can be modified to use less than the amount stated or substituted with an alternative sweetener. Select recipes that are low in fat (particularly saturated fat) and contain some fibre. Alternative sweeteners The use of intense sweeteners by people with diabetes is preferable to use of natural sugars. Protein Choose protein foods that are also low in fat. This will help to reduce the amount of saturated fat you eat. Protein foods include lean meat, poultry without the skin, seafood, eggs (not fried), unsalted nuts, soy products such as tofu and pulses (dried beans and lentils). Herbs, condiments & drinks You can use these following foods nd add flavour and variety to your meals. • Herbs, spices, garlic, chilli, lemon juice, vinegar and other seasonings. • Products labelled ‘low calorie’ (e.g. low calorie/diet soft drinks, low calorie jelly). • Tea, coffee, herbal tea, water, soda water, plain mineral water. • Limit your alcohol intake if you choose to drink

I am 32 male from Kolkata, having 15.24ng/ml of Vitamin D, 25 Hydroxy. I am a IT professional and get very little exposure to sunlight. Request help regarding this. I prefer diet remedies if possible instead of supplements.

MSc
Dietitian/Nutritionist
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I am 32 male from Kolkata, having 15.24ng/ml of Vitamin D, 25 Hydroxy. I am a IT professional and get very little exp...
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
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