Personal Statement
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Chetan
Dr. Chetan is a popular General Physician in Domlur, Bangalore. He is currently practising at Sparsha Health Care in Domlur, Bangalore. Book an appointment online with Dr. Chetan on Lybrate.com.
Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
English
Location
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Sparsha Health Care
#374, 2nd Main Road, Domlur Layout. Landmark: Near Shanthi Sagar Hotel, Bangalore Get Directions
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Services
Gastrointestinal Disorders
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Vaccination
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Treatment of Migraine Treatment
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Weight Management Treatment
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Allergy Treatment
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Hypothyroid Treatment
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Allopathic Treatment
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Removal Of Stitches Procedure
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Allopathy Treatment
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Dengue Treatment
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Thyroid Problems Treatment
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Dressings Of Wounds Procedure
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Chickenpox Treatment
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Prevention of Blockage, Atherosclerosis & Heart At
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Allergy Tests
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Hiv Prophylaxis Post Exposure
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Viral Fever Treatment
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Thyroid Disorder Treatment
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Hiv Counselling
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Stitching Of Wounds Procedure
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Asked for male, 30 years old from Mumbai
Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Shared 1 year ago • Featured Tip
MBBS, FASM (Andrology & Sexual Medicine), DCE (Embryology), PHD (Reprodcutive Medicine)
Sexologist, Chennai
You don’t need to spend bucket loads of money on wrinkle removing or anti-aging creams as long as you are engaging in intercourse almost regularly. It has been proven by medical science that sex can be an absolute boon in treating all skin problems and providing it with radiance. Listed below are a few ways how sex is good for your skin:
- Sex helps in balancing hormonal levels: Acne and other skin problems can be a result of an imbalance in the hormonal levels. However, if you are having sex regularly, you are helping your body maintain and regulate the hormone levels. Engaging in intercourse also releases ‘endorphins’ which give you a sense of happiness, helping to display the same radiance on your face as well.
- Engaging in the act regulates the oil secretion: Since most skin problems are a result of oil and sebum secretion, having sex can help in regulating the secretion of oil. Sex hormones do control the amount of oil our pores produce and prevent dry skin. Having sex also results in sweating which opens up pores and helps in getting rid of dirt and residual makeup. Hence, sex is a pre-cursor to great skin.
- Helps in getting glowing skin: Sex is necessary as it stimulates your senses and increases circulation of blood to your face which helps in delivering oxygen to your pores. This results in a rosy glow on your face after sex. Hence, if you have sex daily, you can expect the rosy radiance to remain on your face for the next few days.
- Younger looking skin: According to a study, sex is “the fountain of youth”. Having sex regulates the amount of oil in your skin which prevents wrinkles and fine lines from appearing, making your skin look younger than it actually is.
- Sex can prevent inflammation of the skin: It releases anti-inflammatory molecules, thus reducing various skin related disorders in check. Having sex releases ‘oxytocin’ and ‘beta endorphins’ which fight inflammatory molecules. These hormones also give you healthier skin and help in boosting immunity. you wish to discuss about any spIfecific problem, you can consult a sexologist.
Asked for Male, 25 years old from Delhi
No one can tell you Other than your partner. Please ask what the partner finds good Orgasm is not always present. Women take time and they should be secure and trust you to establish relationship in which they are able to express themselves. Please talk. Take time to know the partner well. Rest will follow. Ask them for directions in your behaviour such that they feel secure and trust you.
Asked for female, 27 years
Can try to make make out allergens and start avoiding food stuffs that makes you sick however you need a constitutional Homeopathic treatment to resolve your problem consult back with more details about your problem.
Health Query
MBBS, D-ortho ( Diploma in orthopaedics), D. N. B in Orthopaedics, PGDMLE
Orthopedist, Bangalore
Masturbation donot cause pain in back or lower pelvic region.
It might be due to lower lumbar spine problem. Give hot fomentation to your lower back for 10 days and take rest.
If still no improvement, consult orthopaedician.
Asked for male, 24 years
1. Stop smoking, tobacco and alcohol consumption
3. Reduce your weight if overweight to desired level
4. Avoid sedentary life style, Go for regular exercise and play some games
5. Do yoga, meditation, and deep breathing exercise like pranayama to calm your mind, control your emotions and relieve stress
6. Sleep for 7-8 hours daily to remain healthy
6. Take good nourishing diet, plenty of green leafy vege tables, fruits.
7. Avoid spicy, oily, fatty and junk foods and drink plenty of water
Asked for male, 24 years old from Delhi
BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
For mouth ulcers you may take a cap bnc daily, suck on tab bifilac twice daily, local application of metroggyl gel, add fibre to your diet, green veg, banana r rich sources, take two helpful spoons of isabagol husk at night with water, milk or curd, drink plenty of water. Stress, hurry, worry predispose you to this, ladies may experience this more during periods.
Asked for Male, 19 years old from Bhubaneswar
BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. If you are sure that the other lady with whom you had sex is HIV negative, there is nothing to worry about. You will not be affected by HIV. In future use condom before having sex with anyone. Take care.
Asked for male, 43 years old from Mumbai
Get BP checked. Get ecg and echo - ultra sound of heart
in the mean time when ever you have this problem take a glass of water, sprinkle ice cold water on face and take deep breath and force the air out with nose and mouth closed as you do when you r constipated
- relax, go for morning walk for 30 mts and do deep breathing exercise for 10 mts
report result on private chat for further advise.
Asked for male, 27 years old from Hyderabad
Mr. lybrate-usergo to bed early create a atmosphere for sleep also avoid coffee at night and do meditation and yoga.
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