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Dr. Chengappa M M

MBBS

General Physician, Bangalore

34 Years Experience  ·  350 at clinic
Dr. Chengappa M M MBBS General Physician, Bangalore
34 Years Experience  ·  350 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Chengappa M M
Dr. Chengappa M M is a renowned General Physician in HAL, Bangalore. He has over 34 years of experience as a General Physician. He has completed MBBS . He is currently practising at Chengappa M M in HAL, Bangalore. You can book an instant appointment online with Dr. Chengappa M M on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Govt Medical College,Banglore - 1983
Languages spoken
English

Location

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No.602, 12Th Main, Hal 2Nd Stage, IndiranagarBangalore Get Directions
350 at clinic
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I have night fall problem. It happens daily. I feel sleepy and I loose my all energy. And when I use 2 do sex with my gf I cum within 30 seconds only. ejaculation problem is also there with me. Suggest me the right medicine. Some one given me stalopam plus tablet. Dejac30 megalis10 siotone/vigofit capsules.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have night fall problem. It happens daily. I feel sleepy and I loose my all energy. And when I use 2 do sex with my...
NIgth fall is not a disease and early ejacualtion need to be controlled by mind .Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: • Situations in which you may have hurried to reach climax in order to avoid being discovered • Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: • Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. • Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. • Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: • Abnormal hormone levels • Abnormal levels of brain chemicals called neurotransmitters • Abnormal reflex activity of the ejaculatory system • Certain thyroid problems • Inflammation and infection of the prostate or urethra • Inherited traits • Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1. Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2. Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3. After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4. If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics
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If a feeling of constant urination occurs but little is released without any itching or pain, then what may be the reason and cure?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
If a feeling of constant urination occurs but little is released without any itching or pain, then what may be the re...
if your water intake is more than atleast 2.5 letres a day, then the above feature indicates some sub clinical infection in the urine or some pressure from the pelvic area which is not allowing the urination to get completed. make sure that you are not diabetic. get your urine tested for albumin, sugar and pus cells and culture for pyogenic group of organisms. come back again and we can discuss the methods of relief. good luck
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My dad drunk the alcohol too much for 4 days in function now he is mentally distributed. And thinking to something to do harm him. Went to consultant he suggested some medicine used those tablets without giving any amount of alcohol. Now his body is shaking how to control it and when he will be fine if he takes tablets his age is 53.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My dad drunk the alcohol too much for 4 days in function now he is mentally distributed. And thinking to something to...
He should admit him to a hospital for detoxification. It takes only two weeks at the most and he will come out clean and fresh. I cannot believe that in one attempt he drank so much to be affected thus. Even if it is so, he can go throgh detoxification with some counseling and find out eh exact reason in the bargain and addres that too.
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At cold weathers there is a pain in my testis but the pain is not like injury.Please tell.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
At cold weathers there is a pain in my testis but the pain is not like injury.Please tell.
Hello- testicles tends to shrink and move upwards in the body in cold climates. It does not cause any pain. The pain experienced by you is due to cramps in the muscles of the testis due to lack of nourishment or due to excessive masturbation. Start ayurvedic aphrodisiacs and sesame oil massage.
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Hello Dr, I having slight pain in my penis. But it's not regular it's only when I urinate. That's not slight pain. What should I do.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Hello Dr, I having slight pain in my penis. But it's not regular it's only when I urinate. That's not slight pain. Wh...
As you say, most likely you have some urine infection. Add water more to your day schedule and get urine test done and show to a doctor for analysis.
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Sir/Madam I am 19 years old I have a seb cyst near my right testis from last 5-7 months it was not painful but from last to days it's paining like a pimple very small pain I have shown it to the surgeon. He said there is no need to worry about the cyst it's normal thing and that cyst can be removed by a small surgery but I don't want to get operated bcoz on 25th june I am going for Airforce training for 6 months so please tell me is there any treatment for it other than surgery. I also took consultation from one homeopathic doctor and he have given me some Electro Homeopathic medicine and said that these medicines will shrink the cyst so is it true that Electro Homeopathic medicines will help in curing it? Plsss reply me soon whoever reads my problem.

MCh - Urology, Visiting Fellow Andrology and Men's Health, Visiting Physician Urology and Andrology, Fellowship in Minimal Access Surgery, Master of Surgery, MBBS, EUREP USI Fellowship
Urologist, Gurgaon
Sir/Madam
I am 19 years old I have a seb cyst near my right testis from last 5-7 months it was not painful but from l...
Pain in the cyst may be suggestive of infection. This can be controlled with antibiotics and analgesics. But subsequently once the pain is relieved you may want to get it excised due to cosmetic concerns. Otherwise scrotal sebaceous cysts can also be observed over time.
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I am 23 years old suffering from bad smell from my body even bath taking twice a day please suggest any soap or medicine.

PDDM, MHA, MBBS
General Physician, Nashik
Shave regularly under your arms. Underarm hair can increase body odour because it traps sweat and bacteria. • Apply tea-tree oil to problem areas, as long as it doesn’t irritate your skin. This oil, from an Australian tree, kills bacteria and also has a pleasant scent. • Essential oils of lavender, pine and peppermint fight bacteria. They also smell nice. Since some people have a skin reaction to certain oils, test the underarm area or a small patch of skin before using. • Delightfully fragrant, sage can fight bacteria and reduce perspiration. You can purchase a solution of sage tincture or diluted sage oil, or brew some sage tea that you cool and store in a bottle. Any of these liquids can be used in the underarm area, but not around the genitals. And after using sage, wash your hands before touching your face.
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I am always having cough problem through out the year. What to do for this? provide some suggestions and available medicine in the market. Thank you

MBBS
General Physician, Faridabad
go for x ray chest and back with report, tell me any allergic problem so that i can guide you beter. welcome for further help
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Sir. I underwent open heart surgery at my 62 years of age i. E. In the year 2000. I was alright and take ecosprin 150 every day. Recently I observed that when I take my food or tiffen, I feel some pain while walking even a bit distance. This remains for half an hour so then I will be alright. Please. Advise me the reason for this and any suggession by way of medicine etc. Thanking you sir.

DM Cardiology
Cardiologist, Delhi
Dear , chest pain occurring on walking is definitely angina. You should start taking tab angispan tr 2.6mg bd, and tab nikon 5 mg bd and see if the pain improves. If it does not improve, get a coronary angiogram done, there could be new blockages.
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Importance of Protein

Ph. D - Psychology, Psychology
Psychologist, Delhi
Importance of Protein

Protein is a chain of various amino acids, it is one of an essential macronutrient that the body needs. Nails and hair in the body are made up of protein, it is also used to repair tissues in the body. Protein is also the main building block of muscles and bones.

Advantages of including protein in your diet -

1. It increases the amount of lean muscle in the body
2. Induces feelings of satiety
3. Facilitates muscle recovery after exercise
4. Helps you maintain a healthy body weight

Here are some foods which are rich in protein and should be included in your daily diet -

1. Greek yoghurt - It has more protein that the traditional variety of yoghurt. It also comes with important minerals such as calcium and probiotics.

2. Eggs - Eggs are considered to be a type super food as it is a powerhouse of nutrients. It has the highest biological value that is the protein in an egg has the highest number of essential amino acids.

3. Meat - Meat such as turkey and chicken are very good sources of protein. Chicken contains niacin, which also boosts the digestive and the nervous system.

4. Tofu - Tofu is a very good source of vegetarian protein and it is also packed with manganese. It helps in muscle recovery after exercise and also strengthens bones in the body.

5. Fish - Fishes are not only a good source of protein but also contain less fat. They are packed with heart-healthy omega-3 fatty acids.

6. Cottage cheese - Cottage cheese contains casein protein which provides the body with a steady supply of protein over a duration of time as it is digested slowly by the body.

Related Tip: How to tackle binge eating?

3551 people found this helpful

I have abscess down of neck and upper of brest. I have 10 years ago this abscess. After one year to up to date it is pain full. Please tell me what can I do and can is it cancer.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Silicea 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Belladonna 30 ( 4 drops in little water) thrice a day for a week and update.
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I am a 49 year old woman and I have sleeping problem. Though I sleep for 7 hours, I get up frequently and get continuous dreams which I remember next morning. This makes me tired and I feel sleepy whole day. Please advise some help.

MBBS
General Physician, Mumbai
I am a 49 year old woman and I have sleeping problem. Though I sleep for 7 hours, I get up frequently and get continu...
Tip- I will suggest you to take a shower with warm water or just wash your face , forearms , legs with soap and water at bedtime for a peaceful sleep and I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional
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Hello Dr. Whenever I go outside my body sweat a lot as a result my body emits a lot of odour and I feel embarrassing. What are the possible remedies that you suggest.

MBBS, cc USG
General Physician, Gurgaon
I am giving you some tips to avoid excessive sweating follow advises given below 1. drink lot of water 2. you can use good quality neem soap like Himalaya 3. Wear proper washed cloth 4. you can use god quality Tel com or Deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7.Vinegar can be used in various ways to control body odour. 8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophyll which helps immensely to prevent the growth of odour causing bacteria. 9. Lemon juice also fight against body odour-causing bacteria
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Hi, I have stutter/stammer from as long as I can remember. I am 27 now, the biggest problem is, I can speak fluently with the family members and friends but I stutter/stammer when speaking to a stranger or in a group or while presenting something. I have been doing the reading and repeating exercises from last 2-3 years but nothing seems to help. Any advice would be helpful.

PDDM, MHA, MBBS
General Physician, Nashik
Stammering can be made lesser only and only by speech therapy. So you should take the help of a speech therapist. Also, i'd suggest you to visit a psychologist as confidence plays a great role in dealing with this problem. I'd suggest you to speak very slowly, word by word. People may make fun of this but believe me, slowly you'll get better at it.
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My mom is in her 40's and she always suffers from neck pain, knee, back and leg pain and whenever I massage her leg soul she gets kinda relieved every night I put for her a balm mostly iodex or tiger please suggests me and she's not willing to consult a doctor need a response.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mom is in her 40's and she always suffers from neck pain, knee, back and leg pain and whenever I massage her leg s...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. Get her blood sugar , serum calcium, and Hb% checked.
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I haven't slept for two days and now my head is aching, what to do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I haven't slept for two days and now my head is aching, what to do? Please help me.
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 /4 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is luke warm.and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr.... 10. Take 2 tab stresswin at night with milk for 5 days ONLY....
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Sir, I am a teenager. I am irritating with backpain (At the end of spinal cord). But I have a bad habit. I masturbates daily. Is it the cause of my backpain. I am very tensed. Will it affect my future.Please tell.

M.A. Counseling Psychology
Psychologist, Mumbai
Sir, I am a teenager. I am irritating with backpain (At the end of spinal cord). But I have a bad habit. I masturbate...
Hello, masturbation is a healthy way to release one's sexual tension. Engage in masturbation only & when you are sexually aroused. However, masturbation has no evidence of causing back pains. Maybe your posture or change in routine might be affecting your lower back.
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I consume a small quantity of jaggery every day. Is it harmful for my health or is it is okay? Can it cause sugar problems?

CDIABT, MBBS
Endocrinologist, Mumbai
I consume a small quantity of jaggery every day. Is it harmful for my health or is it is okay? Can it cause sugar pro...
For normal person, its okay to consume small quantity of jaggery every day. But if have any risk factors of developing diabetes than you should check your blood sugar regularly.
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How much water should I drink in a day. I have CKD and S creatinine is 5.25. I am a diabetic type II but it is under control. My HYc1c is 6.8. Before 3 months it was 6.5. My BP is normal at my age 140/80. My weight is 65 Kg. I had urine infection for more than 8 months but now the puss cells are only 5-6.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
How much water should I drink in a day. I have CKD and S creatinine is 5.25. I am a diabetic type II but it is under ...
Please depend on urine pus cells to conclude infection. In your case pus cell count in urine don't indicate anything. You may have to do culture test to conclude. You may also unnecessarily take medications. There is no hard and fast rule for water volume. One way to calculate is to measure urine. You must produce about 1200 to 1500 ml in 24 hours. Measure urine once in 15 days. If you send me your medications. I can help.
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Hello sir. Muje aaj kal bhut khasi chal rhi. Sath me thakan bhi bhut ho rhi h. Muje pta nhi h. Ki kya lene chahiye es time. So please help me.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Kya khansi mein balgum bhi aata hai. Agar haan to balgum jaanch karwa lo tuberculosis ki. Aap kuch cough syrup bhi le sakte ho jo khansi kum kar sake.
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