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Dr. Chenchu Kishore K

MPTh/MPT

Physiotherapist, Bangalore

6 Years Experience  ·  200 at clinic
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Dr. Chenchu Kishore K MPTh/MPT Physiotherapist, Bangalore
6 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Chenchu Kishore K
Dr. Chenchu Kishore K is a trusted Physiotherapist in Rajaji Nagar, Bangalore. He has been a practicing Physiotherapist for 6 years. He studied and completed MPTh/MPT . You can consult Dr. Chenchu Kishore K at Vishruth Orthopedic & Physiotherapy Center in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Chenchu Kishore K on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - - 2011
Languages spoken
English
Professional Memberships
Medicine in Action Program (MIAP)
Member Indian Association of Physiotherapy

Location

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Vishruth Orthopedic & Physiotherapy Center

#570, 6th Main, 4th Block, Rajajinagar, Landmark: Opp. Rama Mandir and Near Spandana Nursing HomeBangalore Get Directions
200 at clinic
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I have knee pain every two-three day and it will occur sudden, so tell me the solution what I can do for it.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have knee pain every two-three day and it will occur sudden, so tell me the solution what I can do for it.
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help.
2 people found this helpful
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A few hours ago my friend slipped and fell down half a flight of stairs, injuring her back. When she tries to bow down, pain increases in her back. Is there anything she can do to make going into work tomorrow less terrible?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
A few hours ago my friend slipped and fell down half a flight of stairs, injuring her back. When she tries to bow dow...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
2 people found this helpful
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Sometimes my right knee paining. After 2, 3 days it will be gone, I am a normal smoker like 2, 3 cigarettes per day, somebody told me this is the reason for joint pain. Can you answer me please ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I'm 57 years old and have joint problems like elbow shoulder pain. I used volini I avoid taking medicines as my hearing of 1side is dead. So I get neurotherapy treatment done. I feel relief, but sometimes I hv to take painkiller. So please advice me what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 57 years old and have joint problems like elbow shoulder pain. I used volini I avoid taking medicines as my heari...
According your age tk calcium supplement. A x-ray of cervical. Tk physiotherapy treatment and stretching exercises. Like neck isometrics exercises shoulder shrug.
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I am 29 yrs old man I have backache problem from last 2 years. Especially pain on left side of above kidney. What should I do ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am 29 yrs old man I have backache problem from last 2 years. Especially pain on left side of above kidney. What sho...
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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Hello doctor, my mother is suffering from joint pain and she unable to walk due to this problem. She consulted many doctors but result zero. Please give some suggestion regarding this issue. thank you

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Please take second opinion n visit a rheumatologist...later he ll refer to you physiotherapist doctor after medication for further treatment.
1 person found this helpful
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I am 24 years old and I want to get rid of long sightedness which came since two years back and I am not happy to use glasses or lens so give me right tips for reducing my ailment?

Md ayurveda
Ayurveda, Bangalore
I am 24 years old and I want to get rid of long sightedness which came since two years back and I am not happy to use...
Hello lybrate user, you can reduce the power of eyes by adopting measures of ayurveda - along with that have healthy diet which contains vita - you need to take ayurveda panchakarma treatment like tarpana which help you to improve sight. Thank you.
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I have a pain in my back soldiers and always want rest is there any Ayurvedic treatment available for this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my back soldiers and always want rest is  there any Ayurvedic treatment available for this?
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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Dear Team, I am getting pain in my left shoulder and its not radiating to the total arm. No other discomfort too. I feel shortness of breath also. I experienced this kind of problem four months ago, Doctor advised for ECG and my ECG was normal. Now I am getting the same problem. Kindly advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear Team, I am getting pain in my left shoulder and its not radiating to the total arm. No other discomfort too. I f...
Homoeopaathicmedicinee---------- RUTA GRAV 30 ( SBL) Drink 2 drops direct on tongue 3 times daily for 30 days--------------------PHYSIOTHERAPY with slow rotational movement of arm.
2 people found this helpful
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I am Feeling aches in my side upper back. I also had problem of loss of limber lordosis. So that pain is cause of loss of limber lordosis or something else?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am Feeling aches in my side upper back. I also had problem of loss of limber lordosis. So that pain is cause of los...
It looks like you are anaemic. And also you have to check with your vitamin and calcium levels in the body. If the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.
1 person found this helpful
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I am a 22 year old student and due to rock climbing, I had wrist tendonitis. It has been on for over 2 months. Been taking naproxen but no difference.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear well it is a sports injury and needs proper diagnosis with clinical and imaging work up. Medicine is not the answer.
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I am suffering from back pain and neck ache very much. Also am very much tired. What should I do now?

MBBS
General Physician, Mumbai
I am suffering from back pain and neck ache very much. Also am very much tired. What should I do now?
It seems that you have got vitamin d and b12 defeciency which can be a cause for your pain and tiredness for further guidance kindly contact me.
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I am suffering from sciatica pain problem in my back and leg. There is irritation going on continuously in my feet's. Can you please tell me sir how to get rid of this pain. What diet I should take? thankyou.

BHMS
Homeopath, Sindhudurg
Sciatica is well treated with homoeopathy. Homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration. So need detailed history to give treatment. 1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating.
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I have fracture in right hand in below wrist. Its my first winter. It is said cold disturb the movement, bring stiffness and causes pain. So is there any lotion or cream or ointment to overcome this problem or any pad, cover or band. Tell me does wearing band sort of thing harm injury.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
No doubt you have to protact your hand from old. You can do so with the help of wollens. Physiotherapy helps a great deal. Local applicants don't give any permanent relief.
21 people found this helpful
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For spondylolisthesis grade 3 which physiotherapy is good? Can you tell me some name of exercises?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
For spondylolisthesis grade 3 which physiotherapy is good?
Can you tell me some name of exercises?
In case of spondylolisthesis caution is advised to do exercises that may increase the slippage of the verterbra over the other. You need to under supervision of a skilled physiotherapist. Gentle core stabilization exercises, hip and low back strengthening is needed to stabilize the spine. For detailed plan please click consultation. Good luck for speedy recovery.
1 person found this helpful
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I am 25 years male. I have been suffering from lower back pain from last 3 years. I have taken medicines, physiotherapy etc. But nothing happened. Now I am fed up with this because the pain radiates in almost entire body & 24*7 I feel pain in lower back. MRI is showing a very little disc bulge of L4 & L5, which doctor says it's ignorable.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 25 years male. I have been suffering from lower back pain from last 3 years. I have taken medicines, physiothera...
Muscles surrounding the spine on low back need to be relaxed to reduce stiffness and further need to be strengthened. Ayurveda treatments available along with specific excercises. Ensure exposure to morning sunlight to maintain good Vitamine D level. Eat healthy and drink fluid to avoid dehydration.
3 people found this helpful
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When I go to walk or run, My left leg knee is paining from the backside of joint?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
When I go to walk or run, My left leg knee is paining from the backside of joint?
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I had a few seconds of unprotected sex mid-cycle (14th day). Then, used condom and also took Ipill in 15 hours. It's been 10 days since I took the Ipill, still no bleeding. Just feeling light headed, a little bloated and slight pain in lower back. Really tensed. My next date is due on 20th May. What can I do right away to check the risk and ease my anxiety?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I had a few seconds of unprotected sex mid-cycle (14th day). Then, used condom and also took Ipill in 15 hours.
It's ...
Do not do any thing, just wait till your due date. It seems you have taken the pill in good time, so most likely you are protected from unwanted pregnancy.
1 person found this helpful
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My wife suffering with severe knee pain since 2 months and also diabetic. She told me, feel her nervous system is very tightened at back side of knee. So please kindly suggest me the better prescription. Thank you sir.

BPTh/BPT
Physiotherapist, Delhi
My wife suffering with severe knee pain since 2 months and also diabetic. She told me, feel her nervous system is ver...
Hello. It can be general stress issue. Try do get few sessions of Physiotherapy .to soften that tighten side. And, keep doing exercises for knee strengthening.
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