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Dr. Channakeshava

MBBS, MD - General Medicine

General Physician, Bangalore

43 Years Experience  ·  300 at clinic
Dr. Channakeshava MBBS, MD - General Medicine General Physician, Bangalore
43 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Channakeshava
Dr. Channakeshava is a renowned General Physician in HSR Layout, Bangalore. He has over 43 years of experience as a General Physician. He studied and completed MBBS, MD - General Medicine . He is currently associated with M.S. Health Care in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Channakeshava on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore Medical College, - 1974
MD - General Medicine - Mysore Medical College, - 2001
Languages spoken
English

Location

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Rajiv Gandhi Nagar, 18th Cross, 7th Sector, HSR Layout. (Gundu thopu)Bangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How many meals should you really have in a day?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
How many meals should you really have in a day?

How many meals should you really have in a day?

With the advancement in nutritional science, researchers have realised that lesser gap between meals means lesser-stored fat which in turn also helps to control blood sugar, boost metabolism and aids in weight management. After three hours of a meal our blood sugar starts falling and after four hours the digestion is complete. After 5 hours we are ready to gobble up whatever comes in our way as the body is looking for a way to refuel. This may lead to consuming high-calorie food.

Eating at regular intervals can save you from binging, keep your blood sugar level stable and help you stay energised. Also, digestion itself is work for the body and the activity leads to burning calories. However, one needs to be careful and not consume very high-calorie meals as that would increase the risk of chronic diseases.

Since everybody is different, there cannot be a set number of meals prescribed for everyone. It depends on when a person feels hungry and how that person would like to deal with it. But you need to understand your body's need for replenishment and provide the nourishment it requires. Hence, according to your body's requirement you should have small meals at short intervals which could range from six to eight in a day.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Roti vs. Rice : What should you have your meals with?

4179 people found this helpful

I am 18 year old male and I am not healthy my stomach is always pain. My mind is so disturb many time I faces many critical condition sometimes and I am an engineering student I couldn't interact with studying. What I am do? Suggest please and I also have a liver problem.

General Physician, Hyderabad
I am 18 year old male and I am not healthy my stomach is always pain. My mind is so disturb many time I faces many cr...
Please see doctor around your area to examine you properly and do some test to be able to help you better. Take care.
4 people found this helpful
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I have been suffering from mouth ulcers since one week what should I do.

MBBS
General Physician,
make powder of tab dexamathasone, oral mycostatine, cap becomplex and dissolve the powder in 5ml glycerine, mix properly, apply locally. it will help you lot. take tab flagyl 400mg 1tab tds. welcome for further help.
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She having period to day is 1st day of period and she having so much pain and loose motion too what should she do to get relief?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
She having period to day is 1st day of period and she having so much pain and loose motion too what should she do to ...
Hello, please take rest, apply heat over lower abdomen and low back using hot water bag. Drink luke warm water. It's due to uterine muscle contraction, pain is felt. Nothing to worry. Loose stools is also due to periods, no problem. Take rest. If pain is unbearable can take any pain killers. Thank you.
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I am 23 years old. Had a problem with penis. Skin of the tip is not expandable and it's paining in the time of sex. And loosing sperm with in 5 minutes. So please give me suggestion. Is there any treatment for it?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 23 years old. Had a problem with penis. Skin of the tip is not expandable and it's paining in the time of sex. A...
Dried Dates And Nuts Dried dates offer good strength to the body and have the ability to increase sexual drive in humans. ? Mix a handful of dried date, pistachio nuts, almonds and quince seeds in equal proportions and then pound them into fine powder. ? Mix this powder in a glass of milk and consume it daily to see effective results. Practice through masturbation. If you are unable to perform well in the bedroom, then you should consider masturbating for practice. You are not all alone in this venture. Many people do it. So, do not be embarrassed to try it out. The way you masturbate could also have effects on how you perform in the bedroom. Therefore, do not rush the process.The way to do it successfully is to make it last, just like you would do when you are not alone in the bedroom. Pay attention to your partner?s needs and desires. When you pay special attention to the needs and the desires of your partner, you can make your sexual experience a pleasurable one. This can also help you slow down your performance in the bedroom. When you talk about this with your partner beforehand, you can easily avoid any awkwardness when you wish to slow down during a heated moment. You can also alternate the pace in order to take a break, so that it can help you focus on enhancing your sexual experience. Get some medical help. If you have an erectile dysfunction or some other problems such as Peyronie?s disease, then you might need to get some medical help.Do not hesitate to ask your doctor for help related to your performance in the bedroom. It is however never a bad decision to do some exercises in order to enhance your sexual performance with your partner apart from seeking medical help. ? Red hot chilli peppers ?Naturally hot and spicy, this food is known to boost both the libido of a person, as well as their sexual performance. ? Eggs ?Eggs can help balance the hormone levels of a person and improve the sexual performance of a person by decreasing their stress levels. Ayurvedic medicenes ? Safed musli (small fennel/nigella seed) ? Shudh shilajit (asphaltum) For treatment and any queries ask privately
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Feeling pain in stomach and gas also. Not able to eat because it hurts while I eat something plus from yesterday it's also blood coming while I go to do poop!

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
Feeling pain in stomach and gas also. Not able to eat because it hurts while I eat something plus from yesterday it's...
All the symptoms related with indigestion. Do not worry it can be curable. Eat plenty of fruits take diet rich in fiber will solve your hard stool problem. Do not drink water in between the meals. Drink either after or before the meals. Help to reduce your flatulence (gas) problems. Blood in stool is because of constipation or hard stool my cause bleeding.
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I am 30 years old married. From last 3 days, I have itching on and around nipples. Tried coconut oil, Aleovera, Dettol, Nycil Prickly Heat Powder, No relieve, Please suggest. Thanking You.

MBBS
General Physician,
I am 30 years old married. From last 3 days, I have itching on and around nipples.  Tried coconut oil, Aleovera, Dett...
I hope there is no fissure and bruises arround the nipple is there any swelling. If not you can apply gentylene skin ointment for few days. To be applied externally.
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I am 62 years old and while on liver functioning test it was found out that I have fatty liver. What does it mean. Is it curable with medicine, if so please suggest the name of medicine. Thank You.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 62 years old and while on liver functioning test it was found out that I have fatty liver. What does it mean. Is...
It needs just dietery changes.. If u consume alcohol..stop it completely Reduce fat intake in ur diet... Take light meals like khichdi daliya etc...
1 person found this helpful
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I am suffering from cough and cold from last nights due to cool night. My throat is paining.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from cough and cold from last nights due to cool night. My throat is paining.
1. Gargling is the best solution. Gargle with warm salt water 3 to 4 times daily. This will releive throat pain and cough 2. Do steam inhalation to get relief from cold 3. Have two cups of warm herbal tea to get relief from cough and cold.
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I am 19year old. I am suffering from loose motion. My condition is very critical. Please suggest me. Some medical treatment.

BAMS
Ayurveda, Bangalore
Hi, take tab. Diarex 1-1-1 with buttermilk for 1-2 days. Be on bland diet. Avoid spicy and oil fried food and sweets. Drink plenty of fluids to rehydrate your body. Take tab. Liv 52 ds 1-0-1 to get good appetite.
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Hello Sir, I'm a 24 years old male, and I have this problem. 1) Pain below my belly button in the left, when I want to poop also sometimes when I want to pee. And when I want to pee I also have the feeling to poop. 2) a little pain in my anus when pushing the stool. 3) The pain below my belly button when it occurs I feels like I'm going to have a bowel movement like dysentery. 4) my stool is little soft when I poop. 5) sometimes when this pain occurs I fart and remove the gas. And it goes to normal. 6) whenever this pain occurs I have to go toilet and I poop only little. It happens 3 or 4 times sometimes more. But in the morning this pain occurs but I poop normally. But I think the stool is little soft. 7) Rarely this occurs when I eat something and after sometime that pain occurs and I feel like I have to poop. 8) when I stay isolated in my bed or in my room I sometimes feel that need to go to toilet cause of that problem in my belly button, it happen sometimes.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Hello Sir, I'm a 24 years old male, and I have this problem.
1) Pain below my belly button in the left, when I want t...
Dear lybrate user with the limited information provided it appears that you are suffering form indigestion issues and constipation. It is advisable if you can start exercising regularly along with intake of high fibre diet and liberal fluid intake. Try with these life style issues first and if complains persist then revert we will discuss and start you on medication because every patient has a different requirement of medicine. Hope this solves your query. Anything more then feel free to revert.
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First time I want to donate blood what precautions I have to take before and after blood donation?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
You should not have any fever in the recent past. No history of a chronic or sexually transmitted disease or jaundice. When you donate your blood to a recognised blood bank A doctor will examine you and certify that you can give blood. Wait in same place for 30 minutes after donation. No hard physical work on that day. Go ahead it is a noble act
1 person found this helpful
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Sir, After seizure on 28 Feb 16 I blessed with a baby. After some days I feel itching on whole body! However After consulting to Dermatologist I am taking medicine As. 1) Avil 2) Teripil 3) levocetirizine But I didn't feel better. Kindly help me sir,

MBBS
General Physician, Chandigarh
Sir, After seizure on 28 Feb 16 I blessed with a baby.
After some days I feel itching on whole body!
However After co...
She is already taking anti allergic medicines there is no need to add more apply coconut oil on the body immediately after bath and repeat twice a day
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Namaste sir, Sir i am married and my wife deliveried a baby before 6 weeks. Now it is good for do sex. Please suggest. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Health Administration
Ayurveda,
Till, your wife gives breast feeding to your baby the specific period is called as ‘Natural Contraception’ the chances of pregnancy is minimal. Lactation induces a period of infertility, which serves to provide the optimal birth spacing for survival of the offspring. However, use condom for safe sex and unwanted pregnancy is always recommended.
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I have hernia in my left side near urinary system so please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
If your hernia is small and isn't bothering you, I may recommend a watch-and-wait approach. Enlarging or painful hernias usually require surgery to relieve discomfort and prevent serious complications. In any case if you are overweight then reducing weight will help in preventing recurrence of hernia. I also suggest home remedies.
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I have 4 inch penis when full erected. Is there any medication for that. Please no lectures allowed.

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Gurgaon
I have 4 inch penis when full erected. Is there any medication for that. Please no lectures allowed.
4 inches is absolutely normal size. No medicine can increase penis size only penis health can be improved.
8 people found this helpful
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I have a problem related to head than what can I do?

General Physician,
I have a problem related to head than what can I do?
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.
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Same Problem masturbation how to get rid of these? Or masturbation is bad habit? Problems of masturbation.

BHMS
Homeopath, Sindhudurg
Same Problem masturbation how to get rid of these? Or masturbation is bad habit? Problems of masturbation.
Masturbation twice per week is healthy excess leads to side effects. Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly t. B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation, reduced penis size, hardness etc therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.
2 people found this helpful
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I have whizeeng problem so what type food i should take ?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Always eat freshly prepared hot food. And take warm water. Massage your thumb sideways. Inhale while you press and exhale while you breath out. Do this for 15 times at atime. Results are very good.
2 people found this helpful
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I am suffering from headache how can I get relaxed.

MBBS
General Physician,
I am suffering from headache how can I get relaxed.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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