Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Channa Raya

General Physician, Bangalore

Dr. Channa Raya General Physician, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Channa Raya
Dr. Channa Raya is a trusted General Physician in Basavanagudi, Bangalore. You can consult Dr. Channa Raya at Bharathi Nursing Home in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. Channa Raya on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

#42/77, South End Road, Basavanagudi. Landmark: Near State Bank of Mysore & Near Surana CollegeBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Tips To Help You Reduce The Risk Of Type 2 Diabetes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips To Help You Reduce The Risk Of Type 2 Diabetes

Here are some tips to help you reduce your risk of type 2 diabetes.

Check your risk of diabetes. Take the life! risk assessment test and learn more about your risk of developing type 2 diabetes. A 12+ score indicates that you are at high risk and may be eligible for the life! program - a free victorian lifestyle modification program that helps you reduce your risk of type 2 diabetes and cardiovascular disease.

Manage your weight. Excess body fat, particularly if stored around the abdomen, can increase the body’s resistance to the hormone insulin. This can lead to type 2 diabetes.

Exercise regularly. Moderate physical activity on most days of the week helps manage weight, reduce blood glucose levels and may also improve blood pressure and cholesterol.

Eat a balanced, healthy diet. Reduce the amount of fat in your diet, especially saturated and trans fats. Eat more fruit, vegetables and high-fibre foods. Cut back on salt. 

Limit takeaway and processed foods. convenience meals are usually high in salt, fat and kilojoules. It's best to cook for yourself using fresh ingredients whenever possible.

Limit your alcohol intake. Too much alcohol can lead to weight gain and may increase your blood pressure and triglyceride levels. Men should have no more than two standard drinks a day and women should have no more than one. 

Quit smoking. Smokers are twice as likely to develop diabetes as non-smokers.

Control your blood pressure. Most people can do this with regular exercise, a balanced diet and by keeping a healthy weight. In some cases, you might need medication prescribed by your doctor.

Reduce your risk of cardiovascular disease. Diabetes and cardiovascular disease have many risk factors in common, including obesity and physical inactivity.

See your doctor for regular check-ups. As you get older, it's a good idea to regularly check your blood glucose, blood pressure and blood cholesterol levels.

6 people found this helpful

How to be protected from sunburn in this hot days? And is there any home remedies to be protected?

C.S.C, D.C.H, M.B.B.S
General Physician,
You can use sunscreen with SPF more than 30.Home remedy is cucumber paste applied to face or tomato juice . Homemade Sunscreen Ingredients ½ cup almond or olive oil (can infuse with herbs first if desired) ¼ cup coconut oil (natural SPF 4) ¼ cup beeswax 2 Tablespoons Zinc Oxide (This is a non-nano version that won’t be absorbed into the skin. Be careful not to inhale the powder). Optional: up to 1 teaspoon Red Raspberry Seed Oil Optional: up to 1 teaspoon Carrot Seed Oil Optional: up to 1 teaspoon Vitamin E oil Optional: 2 tablespoons Shea Butter (natural SPF 4-5) Optional: Essential Oils, Vanilla Extract or other natural extracts to suit your preference
You found this helpful
Submit FeedbackFeedback

Hello doc I am 37 yr. My bp remains on higher side from last few months. Now I feel heavy in the back of my head. And there is a feeling that I have vertigo (faint, thakker aa rahe hai) all the time I am taking amlong mt 25 from last 1 month. My lipid profile comes normal except triglycerides are high Please suggest your kind advice.

BHMS
Homeopath, Raebareli
Hello doc
I am 37 yr. My bp remains on higher side from last few months. Now I feel heavy in the back of my head. And...
Do take morning walk daily without slippers on grasses. Avoid extra salt/cheese/paneer/red meat/eggs in your diet as far as possible. Do meditation to relieve stress. Keep bowels clear. Avoid sedentary life.
3 people found this helpful
Submit FeedbackFeedback

Hii whenever I hear any sound my heartbeat increase and I feel fear why this happened pls tell me I feel so much problem due to this in my life and this specially in night when I am very tired. Thanks.

MBBS
General Physician, Mumbai
Hii whenever I hear any sound my heartbeat increase and I feel fear why this happened pls tell me I feel so much prob...
Dear Lybrateuser, -Your problem could be due to anxiety, stress & fear -do regular exercise like walking, jogging, swimming for 20-30 min -do yoga, deep breathing & meditation for 10-15 min daily as it will calm your mind -also divert your mind by reading, listening to music, following a hobby, try to sleep well for at least 7-8 hrs at night, its the most important for reducing stress.
1 person found this helpful
Submit FeedbackFeedback

My mother has been experiencing acute chest pain on left side of heart. We visited the physician and the BP came out to be 191/125 Now the pain has reduced a lot and her BP was 125/90. Should we still continue with the BP lowering medications?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
My mother has been experiencing acute chest pain on left side of heart. We visited the physician and the BP came out ...
Yes you must continue medicines. Low salt and sugar advised. Walking exercises. Plenty of vegetables and fruits. Diabetes? keep sugar within normal limits. Ecg echo and doppler very important.
You found this helpful
Submit FeedbackFeedback

My daughter had plural effusion a year back which was treated successfully for same but she is uncomfortable in breathing even after all medical reports are normal can you please suggest for easy breathing Sometimes she feels very difficult in breathing.

DNB
Pulmonologist, Ahmedabad
My daughter had plural effusion a year back which was treated successfully for same but she is uncomfortable in breat...
After pleural effusion this is a common problem ask her to practice breathing exercise and spirometry.
1 person found this helpful
Submit FeedbackFeedback

My brother is deaf and dump not by birth. We have consult many doctors but didn't get the result. He is now 22 years old. is it possible so what to do?

Ear-Nose-Throat (ENT) Specialist, Bangalore
My brother is deaf and dump not by birth. We have consult many doctors but didn't get the result. He is now 22 years ...
Treatment for congenital deaf mutism needs to be done during early childhood. Unfortunately nothing much can be done at the age of 22 if your brother is having complete deafness.
You found this helpful
Submit FeedbackFeedback

Hello I am 20 year old, I am suffering from vitd and vitb12 deficiencies what should I do. And how these deficiencies affects me?

MBBS, DGO (cal)
General Physician,
You need not worry. If you would have real vit b 12 deficiency you would have develop megaloblastic anemia. Now a days it has become a fashion to do vit b 12, vit d3, etc testing. If you are otherwise healthy need not bother. Maximum you may take a simple b complex cap/tab (of reputed manufacturer, otherwise you loose money in that also) supplementation for 6 months. Take healthy food, do exercise and do meditation and enjoy healthy life. No smoking and no alcohol abuse.
1 person found this helpful
Submit FeedbackFeedback

Whenever I try to concentrate on study or something else I got little pain on my head. What is the reason behind this?

MBBS
General Physician, Chandigarh
Whenever I try to concentrate on study or something else I got little pain on my head. What is the reason behind this?
You probably are not interested in that particular thing that's why headache starts remember whatever is necessary has to be done like your studies and work etc you have to manage to creat your interest in that that's the only way out.
You found this helpful
Submit FeedbackFeedback

I have fatty liver grade 2 what are the precautions that I need to take. I have started using soya bean oil.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have fatty liver grade 2 what are the precautions that I need to take. I have started using soya bean oil.
hi don't use refined oil as you use oil since childhood that oil only use dont change oil ....... for fatty liver avoid nonveg ,potato ,sugar..... have dinner at 8.00pm am and sleep after 10.00pm
1 person found this helpful
Submit FeedbackFeedback

Can omega 500 can be taken without prescription as I am looking for omega 3 supplements.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Can omega 500 can be taken without prescription as I am looking for omega 3 supplements.
the essential fatty acids (omega-3 and omega-6) found in Chia seeds help regulate glands, fight adrenal fatigue, and combat inflammation, which keeps your body feeling fresh. Combined with high levels of protein and fiber, which keep blood sugar stable (no afternoon sugar crashes!), and it’s no wonder chia seeds are being heralded as a superfood. take tiens's omega 3.(SUPPLIMENT)
2 people found this helpful
Submit FeedbackFeedback

I am 26 yes old mera Penis 4.5 inches hai to main is ise increase karna chahta ho.

General Physician, Hyderabad
I am 26 yes old mera Penis 4.5 inches hai to main is ise increase karna chahta ho.
The average vagina is only about 4.5 inch deep. So, you dont have to worry about satisfying your partner . There are certain exercises that would increase the penis size naturally . Take care .
1 person found this helpful
Submit FeedbackFeedback

I am feeling like vomiting for some days, but this happens only if I am eating something. So I used to eat food with water. I am not able to eat the food properly. Please tell me why is this happening. Reply ASAP.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am feeling like vomiting for some days, but this happens only if I am eating something. So I used to eat food with ...
M, Eat small quantities, grind well Avoid oily spicy food Do not lie down for 2 hours after eating If symptoms persist, consult me through lybrate
1 person found this helpful
Submit FeedbackFeedback

I'm 37 year old male having sleeping disorder kindly suggest on good food or routine to be followed to get sleep. Thanks.

MBBS
General Physician, Delhi
I'm 37 year old male having sleeping disorder kindly suggest on good food or routine to be followed to get sleep. Tha...
Take tablet clonazep 0.25 mg half hour before sleep for 7 days. If symptoms persist consult a nearby physician as soon as possible
3 people found this helpful
Submit FeedbackFeedback

I am suffering from strong neck pain from two days. What should I do? Please help me.

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
You found this helpful
Submit FeedbackFeedback

I n smoking 3 cigarettes per day from 6 months now I n feeling pain in chest. Vomiting after eating. Short breathe small strokes in heart. Sweating. It may be a sign of a heart attack what should I do please help me. Today I am quitting cigarettes I promise u. Help me what next steps should I follow to avoid heart attack.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I n smoking 3 cigarettes per day from 6 months now I n feeling pain in chest. Vomiting after eating. Short breathe sm...
Smoking is dangerous. Take ecg, echo. Treadmill test if negative rules out heart attack. Exercises. Plenty of vegetables and fruits.
2 people found this helpful
Submit FeedbackFeedback

Meri age 72 years hai mera penish nahi uthta hai.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine,
This called erectile dysfunction, this is due to age issue. Please maintain you diet and regular exercise. There are some medicine to use.
You found this helpful
Submit FeedbackFeedback

Always water like substance come from on nose and headache after regular interval.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Always water like substance come from on nose and headache after regular interval.
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids for medicine contact on private consultation.
10 people found this helpful
Submit FeedbackFeedback

I have been married since August 2013. I have a daughter of about 20 months old. My problem is that I have lost my sexual desire. I mean I have no interest in sex. Besides I lost the hardness of my private part during sexual intercourse. As a result of which I do not perform well during sexual intercourse. Please suggest me what to do.

BHMS
Homeopath, Raebareli
I have been married since August 2013. I have a daughter of about 20 months old. My problem is that I have lost my se...
Natural aphrodisiacs can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. For further queries get back to me.
1 person found this helpful
Submit FeedbackFeedback

Symptoms of jaundice?

MBBS
General Physician,
symptoms of jaundice is, yellowness of eyes, yellow urine, generalised itching, loss of appetite, fever. it will help. Welcome.
You found this helpful
Submit FeedbackFeedback
View All Feed