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Dr. Chandru

Ayurveda, Bangalore

100 at clinic
Dr. Chandru Ayurveda, Bangalore
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Chandru
Dr. Chandru is an experienced Ayurveda in Attiguppe, Bangalore. You can meet Dr. Chandru personally at S S Ayurdhama in Attiguppe, Bangalore. Book an appointment online with Dr. Chandru on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S S Ayurdhama

# 2910, 14th Main, Attiguppe. Landmark: Near Bata ShowroomBangalore Get Directions
100 at clinic
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Several times when I wake my eyes shrinking and going red that's annoying please help me sir give me suggestion to remove dark circles.

BHMS
Homeopath, Faridabad
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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Can I eat egg if I have PCOD, daily I am having oats and one boiled egg as breakfast. Is it good?

BHMS
Sexologist, Noida
Delayed or irregular menses, absent menses for various months, prolonged menses — all these are indications of an endocrine disorder known in medical terms as Polycystic Ovarian Syndrome (PCOS). The other sympt so you can take stake eggs oms of PCOS are excess hair growth on the face or other unusual parts of the body and acne.
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I want to loose my weight at least 5-6 kg in a month please give some suggestions.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user मोटापा कम करने के लिए क्या करे? 1 खाने के बाद पानी पिने से बचे 2 अगर आप रोज़ एक वक़्त 4 रोटी खाते हे तो उसकी जगह 3 ही खाए. अब लोग सोचेंगे की क्यों न फिर २ ही खता हु तोह जल्दी मोटापा काम होंगे. एकदम से 2 रोटी खाना शुरू न करे इससे आपको कमजोरी आ सकती हे, क्यों की हमारे शरीर के हिसाब से हमें सही मात्र में पोषक आहार भी मिलना जरुरी हे. तोह धीरे धीरे करके खाना काम करे वजन घटने व अन्य सहायता के लिए बेहिजक हम से संपर्क करे
8 people found this helpful
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Hi I dream almost every night for last 3-4 years. When I wake up in the morning I don't feel fresh I sleep usually 8-10 hrs.

BHMS
Homeopath, Raebareli
Lack of sleep and disturbed sleep are two of the main reasons behind daytime sleepiness. Hence, setting a proper sleeping schedule is one of the best ways to prevent daytime drowsiness. Proper sleep will even help fight low energy, fatigue, depression and stress. Different people need different amounts of sleep to function well, however an average of 7 to 8 hours of sound sleep is enough to help your body function properly. To help enjoy sound sleep: •Maintain a sleep schedule that has a consistent bedtime and wake time. •Keep your bedroom completely dark to promote restful sleep. If needed, use shades or blinds to block out any exterior light. •Invest in a good quality mattress, comforter and pillows to improve your sleep quality. •Read a book or do some relaxing yoga stretches for about 20 minutes before going to bed. •Limit your screen time staring at computers, TVs or phones in the evening before going to bed.
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My hairstyle is worse so how to change my hair healthy and shiny If I do bald is it possible to get healthy hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
If it's not hereditary, you may think of reversing it. In hereditary cases, you may delay it. Deep penetrating oils with onion juice and jeshya herbs' extract is hope for u. Protein, calcium, vit a, b,c, e in diet with rich greens are useful. Seasame oil (esp black seasame) oil processed with Eclipta prostrata is boon for u. U may process these at home also. It's not tough. Or consult for ready solutions.
1 person found this helpful
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Can I consume vit E capsules daily for good skin and hair? please tell me its pros and cons and which one to be purchased.

MBBS, DNB (Dermatology)
Dermatologist, Ahmedabad
Vitamin E intake is really good for skin n hair, bit should only be taken after consultation with dermatologist. As excess of vitamin E s harmful and can cause bleeding problems etc.
3 people found this helpful
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Hi I have lower back pain since two years and there is swelling on my lower back which did not allow me to walk properly and when I get up I can not walk for 5 min more over the make me to walk in a curve shape what should I do for it.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
The most common form of morning stiffness and pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
1 person found this helpful
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Sir I have faced RCT last January. Me dentist crowned my teeth with white cap but now some parts of cap have damaged. Sir now what I do.

BDS
Dentist, Chandigarh
Don't worry if you don't experience any pain or sensitivity. Sometimes in order to get clearance from the teeth in contact dentist needs to remove the high points of contact from the crown that in turn removes the little bit of porcelain on the crown.
8 people found this helpful
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My weight is 68 kg I want to loose my weight so suggest me exercise and food diet plan to lose my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Proper 1/2 strength exercise early in morning is best way of loosing extra fat Avoid cold drinks freeze food fast junk food Eat home garam garam food morning night Drink only milk or lite diet like upama shira or fruits in afternoon time Avoid late night eating day time sleeping For correction of fat depositing tendency take internal medication For more consult privetly
1 person found this helpful
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I am suffering from Itchy Eczema -itchiness, red skin, small bumps and thicken skin. Which cream should I apply.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I can tell you treatments based on type of your skin and condition you are suffering from. Please discuss in detail and elaborate on your issue. There are enumerable varieties of peels and other treatments available to treat different conditions of skin. Guidance can be provided on further discussion.
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Hi, I have been having hair loss severely, am 27year old. What will be the best suggestions according to you, I tried onion juice and other things. But the hair fall still continues. Please help.

Advanced Aesthetics
Ayurveda, Gulbarga
HAIR LOSS Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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Hello I am a overweight person I am doing walking for half an hour I decreased eating carbohydrates but I loss only one kg per month my belly is not decreases please tell me how can I lose my weight and belly fat fastly.

DHMS (Hons.)
Homeopath, Patna
Hello, you  need to opt the natural recourse to overcome your distress. Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, •Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) ●Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, ●Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, ●Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. ●Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. ●Iron- pomegranate to increase haemoglobin level  ●  go for cycling, jogging,skipping, gardening,swimming, either ●  Under noted Foods  be avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. ●Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy.    • Your feedback be appreciated for further follow up, please. Tk, care.                 ⁃
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What are the symptoms of dengue and what are the remedies and precautions for dengue?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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Sir when I do some work then I feel tiredness and weaknesses. My body belong to pain also. So what I should do?

BHMS, MD - Acupuncture
Sexologist, Faridabad
Hello, tiredness & weakness are related by loss of calcium called calciumia caused by leucohorrea&delayed menses. 2. Other's caused by used low proteins, vitamins, minerals etc. Related weakness also body pain. Take homoeopathic medicine 1. Janosia q 10 drops 3 time a day within 1/4cup water. 2. Alfalfa tonic. 2 tsf 2 times a day with warm milk. For 15 teen day then revert.
50 people found this helpful
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I am 23 years old, and I am suffering from severe hair loss, I can say that my front part is half lost please help me to get back my hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Find out causes of hair loss stress tension worry anger etc may be a cause for hair loss irregular or other periods problem affects hairs also low diet intake eating habits of basi food two time heated food freeze water cold drinks freeze stored food may cause hair loss previous histroy of long illness may cause hair loss solution will change according causes and histroy for more details consult privetly.
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I have frequent stomach pains. Few years ago I suffered from heoatomegaly due to jaundice and to now the stomach pain are occurring very frequently. please suggest sme treatment.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 15 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 ml of jaundex syrup along with 10 ml of water after meals…. C) take 2-2 tablets of arogyavardhini vati, sutshekhar rasa and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
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I have problem of hair fall. Almost from 1 years I am suffering from this. So please tell me the Causes and solutions of hair fall. I have to much thick hairs but due to this I am loosing my hair's.

PDDM, MHA, MBBS
General Physician, Nashik
I appreciate your concern regarding hair fall. Hair fall is usually ascribed to multiple factors like diet and nutrition, hormones, stress, acute or chronic medical conditions, drugs,cosmetic products etc. From your description, it seems you might be having Telogen Effluvium, which is hairfall secondary to stress. If I were your dermatologist/trichologist, I would like to take through history including family history, history of recent major trauma/illness/stress/medications etc and recommend some basic investigations like CBC, blood sugar, Thyroid function test. Some other special investigations like trichogram and dermoscopy and further aid in diagnosis and prognosis. I would suggest you a course of oral tablets containing biotin and other essential vitamins and minerals for minimum 3 months. Also, would put you on solution containing 5%/10% minoxidil once a day and a hair serum containing peptides for hair growth at night.(Q sera etc). I would advise use of gentle shampoo and conditioner on regular basis and use of coconut oil twice a week. Also enquire from your dermatologist about upcoming treatment options like mesotherapy and platelet-rich plasma. Avoid combing in wet hair and let them dry by wrapping in towel. Avoid blow dryers and hair-color/dyes. Take plenty of fresh fruits and vegetables in your diet and try to de-stress your routine life.
4 people found this helpful
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Hello, I am in big trouble please help me out. I am 29 weeks pregnant my weight is 43.00 my fetus weight is 1300gm I have just 2 month for having baby and I want a healthy baby and I want to be healthy I want to gain weight in just 2 month so which food or anything whatever I can eat gain weight fast and healthy please recommende me best thing for this.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Please don't panic. Things are going to be fine. Be strong and be patient. Listen to the good advice given by doctors on diet. Its very imp at this stage to maintain your calm... be happy..be positive. Consult a dietician in your town if possible who can help you to have a better diet. Relax your mind. Stay away/dont listen yo negative people/relatives who would keep scaring you over all sorts of issues. Do breathing exercises daily. Eat healthy Be stress free.. everything will turn out fine.
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I am 25 year old male. Suffering from dark circles around eyes. Please tell me how to remove it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep home remedies slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains vitamin c and vitamin e, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2. Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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For the past 2 days I am waking up with a minor morning dizziness. I have desk job (which obviously involves hours and hours of sitting in the same position) for which probably I am guessing there is a pain in the neck too. Could this be a cause? Or is this related to the ear?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) get a ent opinion as well.
1 person found this helpful
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