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Dr. Chandru

Ayurveda, Bangalore

100 at clinic
Dr. Chandru Ayurveda, Bangalore
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Chandru
Dr. Chandru is an experienced Ayurveda in Attiguppe, Bangalore. You can meet Dr. Chandru personally at S S Ayurdhama in Attiguppe, Bangalore. Book an appointment online with Dr. Chandru on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 2910, 14th Main, Attiguppe. Landmark: Near Bata ShowroomBangalore Get Directions
100 at clinic
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Question: I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do?

MD - PHYSCIAN
General Physician, Delhi
Question: I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, ...
If you're stressed, that will keep you from falling asleep. Once the stress goes away, you may have normal sleeping pattern. Some other things that helps are. Maybe you're room is to cold or hot. I actually open my window at -2 outside just because I get hot easily warm milk listening to a fan music on a low level relax every muscle (start with your toes. Squeeze them for 5 or 10 seconds, then move onto the next muscle a little higher up, and continue until you finish your entire body or fall asleep) try eating or drinking foods with tryptophan 30 minutes you go to bed. Tryptophans are a chemical that make the body sleepy. Don't eat a lot because when you fall asleep, your body will still be working digesting the food instead of sleeping. Foods that have tryptophans are bananas, turkey, milk (warm or cold) and more which can be easily looked up.
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I am Manish. Age17. Due to surfing on internet till late night. Now I have some issues like. Weakness in day. But dosent feel like sleepiness in Night too. Now what should I do?

MBBS, CIH
Sexologist, Vadodara
I am Manish. Age17. Due to surfing on internet till late night. Now I have some issues like. Weakness in day. But dos...
Dear lybrate user, regular, 6 to 8 hr sleep is require for good health so first do it, take plenty of water & lemon juice, if you need my help inform me. Take care.
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What is a symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is a symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I long a viral infection could last. I have do a echogram of heart and its good and ECG is good CBC blood test is good ckmr blood test is good. Because I keep feeling lighthead and unbalance sometimes dizzy. What's the cause. Of that.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I long a viral infection could last. I have do a echogram of heart and its good and ECG is good CBC blood test is goo...
Good to know about basic tests being normal. Get eyes tested too. Eat well a low carb and low fats diet but rich in natural vitamins like seasonal vegetables and fruits according to your constitution, exercise in moderation. You are overweight for your height. Reduce weight @ 5 kg per month by diet and exercise only-no health supplements to reduce weight or any medicines. Extra weight does cause blackouts and dizziness, because the body has to put in more efforts to digest food. At 27 you can change your eating habits for life. Reduce sugar, salt & fats to bare minimum but do take good fats like a spoon of desi ghee/ butter and a katori of assorted nuts, which will give you good fats plus proteins. Do take toned milk & curds as simple proteins, write back after a month. Ive.
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My creatinine level is 1.3 now. Urea is 32. Is it because of dehydration or any other problem? And mainly these figures show any issues? Thanks.

PGD Maternal Child Health, MBBS
General Physician, Akola
My creatinine level is 1.3 now. Urea is 32.
Is it because of dehydration or any other problem? And mainly these figur...
Quite possible. In summer days if you don't drink enough water, there is a little hemoconcentration which may give such results. If your urine output is normal and there is no other disease like diabetes, hypertension or nephritis then there is no obvious reason. A second check after some time with proper water intake may clarify the real picture.
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Sir/madam there is a pain in my urinal, i. E. Pennis since 4 days in the evening. I am taking allo vera as a medicine. It cured a little. What should I do?

BHMS
Homeopath,
Sir/madam there is a pain in my urinal, i. E. Pennis since 4 days in the evening. I am taking allo vera as a medicine...
Dear lybrate user, take homoeopathic mother tincture can notharis q, 30 drops, thrice daily, after meals, in a cup of water for 7 days.
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I am having severe hair fall since last 10 months. Now I am realizing it. On the back side of my head hairs are still fine. Bt on the upper side hairs are falling rapidly. Hairs became weak and thin too. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am having severe hair fall since last 10 months. Now I am realizing it. On the back side of my head hairs are still...
Chck fr dandruff...if it is + then use anti dandruff mild shampoo. use rosemary oil...apply it on wet hair. massage ur hair with bhringraj oil thrice a week...n use trichup shampoo. take amla tablet by himalaya...2 tab twice daily with water.
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Hello. I am a student. And I am also a asthmatic. My doctor doesn't prescribed me for inhaler. But it become more serious when I went to another cities, according to environment. What should I have to do instantly when I am suddenly unable to breath. Or I take my breath very hardly.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Use asthma preventor medicine by inhalation with spacer. In emergency can use levolin inhalation sos.
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Pimples had become my Friend for the last 5 years i'm trying out my best way to remove it visited many Doctors regarding that matter but its not working at all. I hope I get a best suited answErs through this. Thank you.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Pimples had become my Friend for the last 5 years i'm trying out my best way to remove it visited many Doctors regard...
Hi! Pimples occur mainland due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Use Episoft OC face wash twice daily and apply peroduo gel at night over the affected areas on alternate days. Drink 10 to 12 glasses of water. Have good amount of fruits and salad in your diet.
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I am very thin. I eat a lot of food but then also there is no change in me at all. I want to gain weight. What should I do?

BHMS
Homeopath, Faridabad
I am very thin. I eat a lot of food but then also there is no change in me at all. I want to gain weight. What should...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am not been able to take good sleep at night. My eyes are swollen all the time and feel sleepy. But unable to take deep sleep. Please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
I am not been able to take good sleep at night.
My eyes are swollen all the time and feel sleepy.
But unable to take ...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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I am just 32 and started having grey hairs in beard. Please suggest what should I do? Regards Hemant.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am just 32 and started having grey hairs in beard. Please suggest what should I do?

Regards 
Hemant.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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My Wife is having started period on 16 Feb.2015 and end on 19/20Feb.2015. During the month we enjoyed sex. My wife is waiting for periods from 18Th Mar.2015. But it not came. Please suggest any medicine if Pregnancy is there.

Vaidya Visharad
Ayurveda, Narnaul
Dear,reduce your weight. Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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Meri age 24 years ki hai. Mere face per bahut se pimples and darksopts hai? please tell me ise thik karne ke liye kya kru?

BAMS
Ayurveda, Ambala
Meri age 24 years ki hai. Mere face per bahut se pimples and darksopts hai? please tell me ise thik karne ke liye kya...
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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My wife is very weak physically. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My wife is very weak physically. What should I do?
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep ? it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair. 7. Give her 1 tsf zandu shataverex twice daily with milk for 1 month.
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I have stomach pain and gastric problem. It usually start after meal. Please suggest any home remedy.

MBBS
General Physician, Mumbai
I have stomach pain and gastric problem. It usually start after meal. Please suggest any home remedy.
take small frequent meals .do not stay hungry.take cold milk twice in a day.avoid tea coffee chillies and junk food. drink plenty of water.meditate to remain stress free. take digene syrup 2tsf thrice daily after meal .
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I want to reduce my weight. I'm planning to go for dieting. Can I take milk with horliks when I'm in dieting?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to reduce my weight. I'm planning to go for dieting. Can I take milk with horliks when I'm in dieting?
Hye. Thankyou for the query. Diet means nourishing your body. It's a very misused term today and has become synonymous to crashing food intake. As for losing weight it's not about a particular food. It's about how you plan your daily routine for the day. So, if it's planned into your routine then milk can be had as a Midmeal or a part of a snack. Supplementation is again if planned into your diet. Understand that milk with supplements should not replace a main meal.
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PGCE, FAGE, BDS
Dentist, Motihari
Filling your stomach full before the RCT is surely a good idea because the process sometimes takes as long as 3 hours.
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I need consult about fever I found positive typhi O an which medicine should I need for cure with this fever In REPORT TLC 18000 neutrophil 86 Platelets 1.28 MCV 79.6 MCH 26.8 PDW 18.4 P-LCR 45.2 PCT 0.16.

MBBS
General Physician, Jalgaon
I need consult about fever I found positive typhi O an which medicine should I need for cure with this fever
In REPOR...
In current reports Thrombocytopenia is present Take Cap plarica by FDC. 20 2... 2 Tab Dompan SR. 5 1 Tab synrium. 3 1 Cap augmentin. 10 1... 1 Tab calpol. 5 1 sos for fever Please check your hemogram again after 3 days During above treatment if you feel excessive weakness, please consult nearby physician in person immediately.
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From last 4 to 5 months I am suffering from tmj. Now I dont feel any pain in my mouth but my left side of cheek look swallow please suggest i do not look god I love my face so much please.

BDS, MDS
Dentist, Delhi
Take flexon Mr. Tab. 3 times a day. Hot fomentation on affected side with moist towel 4 times a day.
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