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Dr. Chandru

Ayurveda, Bangalore

100 at clinic
Dr. Chandru Ayurveda, Bangalore
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Chandru
Dr. Chandru is an experienced Ayurveda in Attiguppe, Bangalore. You can meet Dr. Chandru personally at S S Ayurdhama in Attiguppe, Bangalore. Book an appointment online with Dr. Chandru on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S S Ayurdhama

# 2910, 14th Main, Attiguppe. Landmark: Near Bata ShowroomBangalore Get Directions
100 at clinic
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I cant sleep on night at time please what should I do. I think my eyes got weaker. Suggest me multivitamin for eyes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I cant sleep on night at time please what should I do. I think my eyes got weaker. Suggest me multivitamin for eyes.
Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning . Sprinkle 1 teaspoon of cumin on a sliced banana. Eat at night regularly.
3 people found this helpful
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Hey every night at 3: 00 PM onwards I unable to sleep properly! I unable to slip and my exam going on. Please help me and give a solution!

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hey every night at 3: 00 PM onwards I unable to sleep properly! I unable to slip and my exam going on. Please help me...
It could be due to tension abt exams. If you sleep early&wake up @3am, then change timings. Try to gp to bed a bit late. So that the particular timngs also will b postponed. Infact studying in early hrs is good to concentrate&remember. But if r going to bed ver late&still you r waking up @3am, then, its not good. To maintain sufficient&quality sleep, you try to practice pranyam methods&do not take spicy foos. Take bland diet, fruits, juices&more water intake. Dronk a cup of warm milk bfore to sleep. If still problem exists, I vl advise homeo remedy.
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I am 25 years old boy my back pain are too strong below 5 month and please sir relieve these pain for strongly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 25 years old boy my back pain are too strong below 5 month and please sir relieve these pain for strongly.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Get done x ray consult with report.
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1.My son is suffering from headache every two-three days. What should i do? 2.My son is 11 years old his weight is 41 kg i want to decrease his weight what should i do? what should i give to him to eat? 3.I have acidity problem what i do? what should i eat daily?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
So many problems: Your son has iron, vit C and protein deficiency. These days food alone is not sufficient, we have to give some supplements if we want to be perfectly fit. You have protein, vit B complex and fibre deficiency. You have to eat every 3 hours food including more fibre, sprouts, whole grains, 3-4 fruits, 6-7 veg including raw veg as salads, skim milk & curd etc and 1 hour exercise like gyming, brisk walking, sports, running, swimming, yoga, cycling, etc
2 people found this helpful
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I am suffering from back pain from 1 year. I am taking mobiswift d tablet regularly. But I feel sleepy whenever I take this tablet. So is there any alternative to mobiswift d which does not make me feel drowsy?

BPTh/BPT
Physiotherapist, Delhi
I am suffering from back pain from 1 year. I am taking mobiswift d tablet regularly. But I feel sleepy whenever I tak...
1. Get your lumber spine x ray done 2. Start with Physiotherapy treatment 3. Learn spinal exercises from Physiotherapist 4. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum 5. Don't sit on floor 6. Don't lift heavy things 7. Do hot fermentation twice a day 8. Apply volini cream before sleeping 9. Wear Lumber spine belt.
3 people found this helpful
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I have pimples on my face from last ten years. I have scars also on my face. I have taken allopathy, homeopathy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my face from last ten years. I have scars also on my face. I have taken allopathy, homeopathy.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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Hypertension and Diabetes - How They are Related?

MBBS, DNB (General Medicine)
General Physician, Delhi
Hypertension and Diabetes - How They are Related?

Hypertension or High Blood Pressure can trigger as well as worsen complications related to diabetes. Most people suffering from diabetes tend to develop hypertension later in their lives. Diabetes tends to increase one’s blood pressure, making him/her even more vulnerable to other heart diseases and cardio-vascular disorders. Diabetes often leads to a condition known as atherosclerosis, which is the hardening of the arteries. A combination of diabetes and hypertension drastically increases the risk of suffering from a heart disease. The risks of kidney diseases and retinopathy (damage to the tiny blood vessels present in the retina) also go up, resulting in blindness. With age, chronic hypertension can also result in numerous cognitive disorders such as dementia or Alzheimer’s disease (degenerative mental disorder).

How to prevent Diabetes and Hypertension?
1. Walking for about 40 minutes each day or engaging in any type of aerobic exercise can better one’s heart health. Chalk out an exercise plan upon consulting the doctor
2. Limit drinking and abstain from smoking
3. Go for regular kidney check-ups
4. Eat food rich in fiber such as vegetables, fruits, breads or whole grain cereals
5. Examine blood pressure as well as blood sugar levels regularly at home
6. Practice relaxation techniques such as meditation or yoga to cut down on stress level; as stress is one of the major contributors to diabetes and the subsequent hypertension
7. Shed off your extra pounds as blood pressure escalates with weight

7842 people found this helpful

My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?

MBBS
General Physician, Cuttack
My stomach aches, thought it becomes fine in a day, but still it pains regularly, what to do?
it could be due to Hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days .9.Consult me for further advice
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I am suffering from blackheads and whiteheads on nose and whole over face and becomes oily over face What should I do?

BHMS
Homeopath, Faridabad
I  am suffering from blackheads and whiteheads on nose and whole over face and becomes oily over face What should I do?
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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Hello sir, I am 52+ and suffering from arthritis for last 15 years. Is there any homeopathic remedy for me ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - c. Fl. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
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My wife did ca 125 Ca 125 are substance that can often be detected in higher than normal amounts in blood, urine or body tissue of some people with certain type of malignant Malignant condition ovarian Endometrial pancreatic Lung Brest Colon Is it normal or something wrong help me?

International Academy of Classical Homeopathy, BHMS
Homeopath,
My wife did ca 125 Ca 125 are substance that can often be detected in higher than normal amounts in blood, urine or b...
Hi Take Sulph3c alternate with Cal carb 3c alternate with Lyco3c 2hrly for WK Than Thuja 1m single dose Cantharis 12c 3hrly for5 days
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What are the food and exercises and medicines should I follow to rid myself from diabetes mellitus?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What are the food and exercises and medicines should I follow to rid myself from diabetes mellitus?
Diabetes can be controlled by eating whole grains like daliya, oatmeal, sprouts. Stay away from sugar. Have bitter fruits and vegetables like bitter gourd, jamun. Stay away from junk totally.
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I wants to tell you about the problem of hair whitening I have already take the more and more treatment of my this problem but I can not feel change in my hairs please tell me the solution of my this problem?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I wants to tell you about the problem of hair whitening I have already take the more and more treatment of my this pr...
White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair but premature greying of hair in early 20s or 30s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like thyroid or anemia can also lead to premature greying of hair. All these factors lead to underproduction or zero production of melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reason of grey hair. Turning already grey hair into black is not possible, but you can always control further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, do exercises and yoga that will increase oxygen in your body and hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. If you want to stay chemical free than you can try some natural conditioners like thyme, rosemary tea, chamomile tea or sage tea to rinse your hair post hair wash.
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I am 37 years old. My height is 5 ft. 2 inch. My weight is 98 Kg. I want to reduce my weight at any cost. My prolactin label is 35. 70 ng/ml, sugar is normal, TSH 5. 86. Otherwise I have no problem. Please advice me.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your bmi is 39. 5 and you are morbidly obese. You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads. If you don' t loose weight soon you will develop diabetes also. You need bariatric surgery. For more details read the health tips I have written on this website or send me a personal question.
7 people found this helpful
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I have typhoid and due to this I am not able to eat all type of food then can you suggest me what type of food more beneficial for me?

PDDM, MHA, MBBS
General Physician, Nashik
Drink plenty of fluids as this helps to prevent dehydration which occurs due to high fever and diarrhea. Individuals, who suffer from severe dehydration, may have to receive fluids intravenously. It is also important to follow a healthy diet. Nutritional deficiencies can easily develop due to the illness and hence you need to consume high-calorie, nutritious meals. Home remedies for typhoid include honey and water. Add some honey to warm water and drink this, as this soothes the digestive tract. Honey also supplies energy to the body. Combine a few basil leaves, saffron and a few black pepper corns. Grind into a paste by adding a small amount of water. Divide the paste into small tablets and have one twice daily along with lukewarm water.
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Hello Doctor my face is dust $ oily face soo I have so prblm On my face soo plzz.

MBBS
General Physician, Mumbai
Hello Doctor
my face is dust $ oily face soo
I have so prblm
On my face soo plzz.
I will suggest you to wash your face with pears soap and I will suggest you to eat nutritious home made food with adequate fluid intake.
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I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2 is completely infected and m1 is infected but in the outermost layre of enamil.

BDS
Dentist, Raipur
I am 28 years male. Suffering from dental pain at left upper m1 and m2. The dentist took the xray and explained as m2...
Kindly get the required treatment done in both your teeth as suggested by your dentist. Most likely your dentist might have suggested root canal treatment for m2 and filling for m1. Till then you can take a pain killer like tab ketorol dt 2 tablets dissolved in water. Brush your teeth twice daily using correct brushing technique.
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I am 22year old male. Am having problems with fever. I tried tablets like Crocin. But my fever is not decreasing. It's been from 5 days. What would you recommend me to take?

BHMS
Homeopath, Raebareli
I am 22year old male. Am having problems with fever. I tried tablets like Crocin. But my fever is not decreasing. It'...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am 63 years old. I am Type. II diabetic. Doctors have prescribed Glimpride 1 mg and metformin 500 mg twice a day with telmisartan 40 mg. As per last report fasting was 128 post lunch 174. Can I have any ayurvedic drugs.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 63 years old. I am Type. II diabetic. Doctors have prescribed Glimpride 1 mg and metformin 500 mg twice a day wi...
Mr. K r rao, if you want to have any other drug as a supportive medicine in addition to what you are taking, you may do so. To say you have good control of blood sugar, fasting should be closer to 100 mg and pp should be between 150 to 160 mg / 100 ml. And hba1c% about 6.8.
1 person found this helpful
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Eating eggs for curing sinusitis helpful or not? Or is there any natural remedy to cure it.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Eating eggs for curing sinusitis helpful or not?
Or is there any natural remedy to cure it.
Eggs is no cure for sinusitis.. steam inhalation can control/improve symtoms. Avoid smoke, pollution, cold drinks and allergens.
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