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Dr. Chandru

Ayurveda, Bangalore

100 at clinic
Dr. Chandru Ayurveda, Bangalore
100 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Chandru
Dr. Chandru is an experienced Ayurveda in Attiguppe, Bangalore. You can meet Dr. Chandru personally at S S Ayurdhama in Attiguppe, Bangalore. Book an appointment online with Dr. Chandru on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 2910, 14th Main, Attiguppe. Landmark: Near Bata ShowroomBangalore Get Directions
100 at clinic
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I have been a diabetic patient for eight years with weight 56 kg. And height 5'6" If I want to increase my weight by 65 kg, so what will be the healthy steps to acquire it. I take insulin MIXTARD 30 HM 14-14 units before Breakfast and in Dinner-with one table Diapride.

MBBS, DNB (General Medicine)
Endocrinologist
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I have been a diabetic patient for eight years with weight 56 kg. And height 5'6"
If I want to increase my weight by ...
The most important question here is whether your sugar is controlled or not. If your sugar crosses the level of 180 mg/dl then weight gain would not happen. Beyond 180 mg/dl - our kidneys start to excrete sugars in urine. So whatever you eat and digest - ultimately making glucose in the body will get eliminated in your urine. Hence to aim for weight gain - your sugar control below 180 mg/dl is paramount.
3 people found this helpful

What should a boy do if he is not getting pubic hair and the pubic things are not growing properly and normally at the age of 17.

MD - Dermatology
Dermatologist
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What should a boy do if he is not getting pubic hair and the pubic things are not growing properly and normally at th...
It's too early to worry about this problem.wait till 20yrs of age.it could be normal.after that,u can run blood tests for any endocrine issues.right now,don't worry about it.
1 person found this helpful

I want to reduce my upper stomach fat, I tried various foods and diets but I couldn't help reducing my tummy. So I want to get suggestions to help a flat belly and stomach.

MSc
Dietitian/Nutritionist
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I want to reduce my upper stomach fat, I tried various foods and diets but I couldn't help reducing my tummy. So I wa...
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
1 person found this helpful

Fruits and Weight loss

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Fruits like strawberries cherries apples and apricots are packed with natural sugar accompanied with fibres to help and feel more energetic. They are also low on glycemic index.
Fruits and Weight loss

When I run to much or pick weight then my back bone use to pain and I'm no able to stand straight.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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When I run to much or pick weight then my back bone use to pain and I'm no able to stand straight.
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.

Hello sir, I am having headache and I m sleepy since 2-3 days and I m also having diabetes so what should I do?

MBBS, MBA (Healthcare)
General Physician
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Hello sir, I am having headache and I m sleepy since 2-3 days and I m also having diabetes so what should I do?
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.

I am a banker. Usually my work compels me to sit continuously for 4/5 hours at a stretch. I do mild exercise everyday in the morning. My major problem is that I am not getting proper sleep. I have been staying alone for the last four years.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am a banker. Usually my work compels me to sit continuously for 4/5 hours at a stretch. I do mild exercise everyday...
It will be better to do a full body checkup and if normal you can take a tab for a week to regularise sleep . Avoid tension and job related thoughts at night

How to fit my body and I want to relax my body so what can I do fo r this pls give me answers.

MD(EH)/AM/Accupressure
Acupressurist
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You can be fit by taking precautions in your eating habit. Eat less drink more. Take salads, fruits, milk, proteins fibre food.

Am 22 years old. Suffers from pimples nd black spots after pimples come nd go black spots are raising. Nd I have severe hair fall. Anything suggest me.

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Am 22 years old. Suffers from pimples nd black spots after pimples come nd go black spots are raising. Nd I have seve...
Hi, Wash your face 3-4 times a day with Kusum Bathing Powder and apply Safrozan ointment twice daily. Take Cap. Aclear 1-0-1 for 3-6 months regularly and Panchatiktarista 2tsf + 2 tsf water mixed with it, twice daily for 1 month. Avoid spicy, oily food and sweets. Apply Brahmi Amla Hair oil to the scalp at night and comb in the morning. Take cap. Trichup 1 cap twice daily for 3 months continuously.

I am a 30 yr old boy and I am having black heads under my eyes. So how to recover from this.

BHMS
Homeopath
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I am a 30 yr old boy and I am having black heads under my eyes. So how to recover from this.
If you have black heads on oily skin then take natrum mur 30, 3 drops once daily in the morning. Berberis aquafolium q, 10 drops with water twice daily. Revert after 2 weeks.
1 person found this helpful

I am 25 years old. And I am facing problem of hairfall and greying.

BHMS
Homeopath
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I am 25 years old. And I am facing problem of hairfall and greying.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Lycopodium 200/ one dose once a week, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

My wife is suffering from Diabetes. First detected 11 years ago when she was pregnant. After a Child Birth she is completely normal. But since last 3-4 years again she has this problem. Her HBA1C is 12.5%. She is not taking Insulin. Presently is taking "Glymipride-2 mg-BD. But it is not in control. Pls. Suggest some medicine which is affordable for us and Diabetes should be in control.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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My wife is suffering from Diabetes. First detected 11 years ago when she was pregnant. After a Child Birth she is com...
I would suggest to go to a good doctor. Insulin will not harm her in any way in fact it will control her sugar levels. With regular insulin and proper diet where she should divide her meals in 4-6, times a day.
1 person found this helpful

I have fever since 3 days and I feel not good and suffering from cufue.

MBBS
General Physician
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I have fever since 3 days and I feel not good and suffering from cufue.
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thank you.

How can I enhance beard and mustache growth on my face?

BHMS
Homeopath
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How can I enhance beard and mustache growth on my face?
Hello. Gently move the razor on these areas. Medication: Start immediately with homoeopathic medication - Sulphur 200/ one dose daily in the morning for a week and a homoeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique as in 1 above. Repeat the above process every 3rd day and see the growth in 1 month. Take a red mushroom called ganoderma 5 gms. 2 times per day at 12 hours interval for 3 months. Also, Pituitarin 30 one dose repeat after 15 days no further dose repeat after two month the same way All the above would definitely help to grow the beard. (If possible, share the pictures with me prior starting this treatment. Want to see the condition).
1 person found this helpful

I am 36 years old and my HDL report stands at 28 and triglycerides at 166. I would like to know how to improve this. Please help!

MD - Alternate Medicine, BHMS
Homeopath
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I am 36 years old and my HDL report stands at 28 and triglycerides at 166. I would like to know how to improve this. ...
Have star fruit daily in morning empty stomach. This dissolve triglycerides and fatty tissues. For further proper plan of treatment...need to consult properly and show me reports... Treatment for it will last for 6-7 months.
1 person found this helpful

I am 25 year old and facing back pain from past last 1 year and done all the treatment. should I go for physiotherapy?

Credentialed Mckenzie therapist, BPTh/BPT
Physiotherapist
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Hi, you must surely go 4 physiotherapy. Mckenzie method is a specialisation in treating patients suffering from spine and joints pain. It will teach u techniques to subside d pain also self management strategies to prevent future episodes.

What should I do to get rid of my chest fat? I don't have fat body and not suffering from obesity.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist
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What should I do to get rid of my chest fat? I don't have fat body and not suffering from obesity.
Man boobs" are a common problem in middle-aged males. However, you may not be particularly out of shape -- just predisposed to carrying fat around your chest. All of the workouts to lose chest fat should be low weight and high frequency. This means the weights you use on the machines or the weight of the dumbbells that you use should not be too high or heavy. 1. Eat a balanced, calorie-restricted diet. In order to lose fat, you need to consume fewer calories than you burn. 2. Base your diet around protein-rich foods, such as meat, fish, eggs and dairy products, along with fruits and vegetables. 3. Perform a full-body workout at home three times per week. To lose fat from your chest you need to train your whole body, as this burns a higher number of calories and helps to develop a more balanced physique. 4. Do pushups every day. Though this won't reduce fat from your chest, it will help build the muscle underneath, giving it more size and definition.
2 people found this helpful

I am a breast cancer patient. I have completed the treatment on 31.5. 2014. Follow -up check up going on. Please suggest the exercise. I have also plan a walking just 20 minutes daily or two days once. Please tell me.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon
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There are no restrictions for physical exercise. You may do whatever exercise you want, as much as you wish or can tolerate.
1 person found this helpful

I have palpitation in my palms for 2 days. What should I do?

PG Diploma In Emergency Trauma Care, MBBS
General Physician
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I have palpitation in my palms for 2 days. What should I do?
Hi thanks for your query. Palpitations usually comes on chest that is feeling of ones own heart beat.

I'm having too much gas whatever I eat I feel too much gas in stomach and also feel burning sensation after food I don't know why this is happening tell me what to do to cure this situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm having too much gas whatever I eat I feel too much gas in stomach and also feel burning sensation after food I do...
You are exactly having gastitis. It's a simple disease. You need not worry at all. Have food at right time. Maintain healthy lifestyle. Avoid excess spicy, salty food, junk food. You will be fine in a week For medicines and other home remedies in detail, kindly consult me personally online.
1 person found this helpful
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