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Treatment Of Erectile Dysfunction
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Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
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Treatment Of Pregnancy Problems
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I am 32 years old male married three years back and do not have any serious disease history. How can we maintain out strength in further life as I feel very minor complaints of body ache like joint, vertebrate, and early exertion, less stamina for any work.
I am getting pimples from past 9 years. Still I am getting it. And all my cheeks are filled with pores and pits. What to do?
If you are concerned about the health of your heart, one of the primary and most important things to do is quit smoking. Avoiding and abstaining from smoking will heal the nicotine damage caused to your heart. This will enable you to lead a long and healthy life. Here are the reasons why you should quit smoking for the sake of your heart:
- Reduced risk of heart attack: The benefits of not smoking start hours after you quit, and the heart rate and blood pressure get normalised slowly. By quitting smoking, your chances of having a heart attack are reduced by 50%.
- In case of women, quitting smoking has special benefits: Women generally have a smaller body frame than men, and the harmful effects of smoking on a woman’s heart are considered to be more dangerous and concentrated. Female smokers under the age of sixty are more likely to experience a condition known as cholesterol plaque erosion, which is a fatal blood vessel condition. Women smokers are likely (seven times more than men) to develop heart complications due to smoking.
- When you quit smoking, your heart is no longer exposed to harmful chemicals: Cigarette smoke contains toxins such as arsenic, formaldehyde and benzene. The chemical substances may be hazardous to the blood vessels in your body, and the heart muscles get damaged. Once you quit smoking, these chemicals will no longer enter your body, making your heart healthier.
- Quitting smoking benefits other people as well: When children and people are exposed to tobacco smoke, their chances of having plaque in their heart’s arteries are enhanced. This may cause a stroke.
- Quitting smoking reduces the chances of getting hospitalised: A smoker may be at the risk for getting hospitalised because of several conditions such as congestive heart failure, chronic obstructive pulmonary diseases, much more than a non-smoker. After quitting smoking, the chances of being hospitalised decrease within five years.
- Quitting smoking lowers the risk of having atherosclerosis: Atherosclerosis is a blood vessel disease which is caused due to inflammations all over the body. Because of this, the arteries may stiffen and thicken. Smokers face the risk of acquiring this condition three times more than non-smokers.
You can quit smoking most effectively by combining behavioural support along with prescribed medication. People using this type of multi-treatment are likely to become successful at quitting smoking. You should consult a specialist who is certified in tobacco treatment, who will provide you with a plan. It will include counselling, medicines and a nicotine replacement therapy. If you wish to discuss about any specific problem, you can consult a Cardiologist.
You just never seem to be in the mood these days. Or the last few times you had sex, it hurt. Maybe you have some discharge that’s different from the norm.
But how do you know which signs might signal a bigger problem with your health?
“How can you know what abnormal is if you don’t know what normal is?”
Lang says it’s a good idea for a woman to examine her vagina with a mirror and light each month, just as you do a regular check of your breasts.
If something just doesn’t seem right or it’s bothering you, don’t feel embarrassed to bring it up with your doctor. “You deserve to have a healthy sex life,
Here are the few symptoms you should bring up when they happen and consult doctor
By far the most common sexual health issue for women is low desire,
If low desire doesn’t bother you, it’s not a problem, But if it’s causing you distress (and it’s lasted for at least 6 months), you can talk to your doctor to find out what may be going on.
Hypoactive sexual desire disorder, the medical term for a low sex drive, can have many different causes -- physical, emotional, cultural, or a combination of those. It could come from a hormone problem, such as estrogen or your thyroid hormone. It could happen because of other health conditions you have, like diabetes, anxiety, depression, or sleep disorders. It may be a side effect of a medication you take, like antidepressants or birth control pills. Even smoking and alcohol can affect desire. Or it may have to do with the quality of your relationship with a sexual partner.
Your doctor or another health professional in the office may ask you some questions to figure out what’s going on.
Pain and Discomfort
You’re not alone if sex hurts. Nearly three out of four women will have pain during intercourse at some point. It could be in the vagina and the area just outside of it, called the vulva. But some women feel pain inside their pelvis, too.
Sometimes sex is uncomfortable when you’re not aroused enough, or you have a vaginal infection or a skin condition, like allergies or psoriasis. But pain during sex can also be a sign of serious conditions like pelvic inflammatory disease, endometriosis, fibroids, ovarian cysts, or cancer. So if it happens often or is severe, see your doctor -- she’ll want to rule out any serious health issues that could be causing it.
If you’ve reached menopause, painful sex may be caused by vaginal atrophy. That’s when the tissues around your vagina and vulva dry up because of the loss of estrogen.
If you feel a bulging sensation around your vagina and have trouble peeing, it could be a sign that your bladder or other organs in your pelvis have dropped from their normal place and are pushing against your vagina. That’s called a pelvic organ prolapse, a problem that becomes more common with age. Treatments include Kegel exercises, physical therapy, Homeopathic medicine and surgery.
Irregular BleedingIf you’re past menopause and you have bleeding from your vagina, see your doctor as soon as possible. She’ll need to make sure you don’t have a serious problem, like an infe
ction, uterine fibroids, or cancer.
If you’re still having periods, watch for any spotting, bleeding between periods, bleeding after sex, or periods that are heavier or last longer tha
Consult doctor if you have these symptoms.
Is there a change in the color, amount, or smell of your discharge that lasts more than a few days? Let your doctor know.
You may have something that’s simple to treat, like a bacterial or yeast infection. But some discharges may be a sign of sexually transmitted diseases like gonorrhea or chlamydia. Watery or bloody discharges may be due to cancer
Lumps and Bumps, Rashes and Sores
If you notice any changes in your skin below your beltline, like a mole that looks different or is new, or a bump that itches or hurts, tell your doctor.
These spots can have many different causes, from an ingrown hair to an STD like genital warts or herpes. More serious is vulvar cancer, a rare condition that can show up as a lump, bump, or sore. It may cause itching or tenderness.
No matter what symptoms you’ve noticed, when something doesn’t feel or look right to you, don’t worry that you’re making a big deal out of nothing. “Run it by your doctor just to get a reassuring word,” Lang says. “So you don’t have to worry.”
What role genes play in the height of a child? I am boy, 16, almost skinny, 5.5" tall. I do normal work out every morning. I do exercise so that it can improve my height but I can't find any change in my height. My father is also not a tall man almost of my size. Do my height depends on my father's height. And if so, is it possible to increase my height by exercises? Please help.
Sir I have abdominal problem as I have gastric problem as well as indigestion. I always have to eat less than hunger if I take a extra chapati than it cause problem in stomach and soon it will get fever also. Please help me.
I am suffering from headache from 3 days after taking medicine. Is there is any alternative rather than medicine.
I masturbate daily for 5 years and my friend smoke daily for 5 year. Which activity is more dangerous for health?
Hello doctor I am 24 year old and I usually feel depressed because of my falling hairs. Till now I was active, enthu person and I always focus on my good looks. I have caliber to perform on stage and I did as well. However, since hair loss problem started I am losing faith in myself and brings frustration. I consult best dermatologists for hair treatment and following since 1 year but eventually m going to be bald as per doctors. This factor is really taken me down with anxiety and frustration.
I am 21 years old, I am suffering from pain in my testicle (right), for almost 2 years, actually I had got hit by a ball before 2 years, but that pain did not last long. I had undergone scanning and its all ok in it, but still I have pain. How can I solve this?
I am 56y old. No sugar or b.p. But breast operated right side in2006. I knew that slight maligamy for my left valve of heart in 2006 but not a problem for my breast operation I took keemo and ok. But since 3 years right hand is swelling and recovering but no pain or problem. Breathing air is forcedly coming out from mouth when I slept on left side. Is this harmful? What to do?
I had tried machinery position normally and also keeping pillow under lumber region during intercourse and also tried other positions as well but still there is spillage of sperms from vagina after intercourse when I remove my penis now my question is that is it normal or is medication compulsory is there a chance of my wife getting pregnant.
Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.
The c curve is a movement of the spine that strengthens the deep abdominal while stretching the muscles of the back. The c curve is a basic movement in pilates that is used in many different exercises.
The classic c curve is always initiated by the abdominal. Try a c curve by sitting up tall with your legs slightly bent in front of you. Imagine someone punching you in the lower stomach, and allow your spine to round by scooping in your deep abdominals. Your upper back, neck, and head may naturally follow this motion and round forward. So you initiate the c curve with the lower back (lumbar spine), then you add the upper back (thoracic spine), and finally you add the head and neck (cervical spine). Now your whole spine is making a capital c. This movement should feel like a big stretch for your whole spine and all the muscles that surround it.
Here's a little more specific information about the three natural curves of the spine and how they participate in the c curve movement.
Pilates lumbar c curve
The lumbar c curve movement is always initiated by your lower abdominals. This is the most difficult spinal movement to initiate because the lumbar spine has thick vertebrae that are meant to stabilize and hold the weight of the body. When you're standing or lying, the natural curve of your lumbar spine is in slight extension (like neutral spine), so when performing a lumbar c curve, you must pay much attention to pulling in your abdominals from the lowest part of your abdomen and attempting to reverse the natural curve of your low spine. You can accomplish this only by deep and strong low abdominal engagement.
The lumbar c curve in pilates.
Pilates thoracic c curve
The upper back (thoracic region) naturally curves forward in a c shape. When performing a thoracic c curve, think of pulling your ribs in and allowing your shoulders to round forward. Doing so creates a nice stretch in the upper back.
The thoracic c curve naturally follows the lumbar c curve, but it is easy to do the thoracic c curve without actually starting from the lower back. In other words, it's easy for people to round their upper back because the back naturally rounds in that direction. Initiating the rounding from the lower back is more difficult and takes low abdominal work. The idea in pilates is generally to try to do more work from the belly and to move the spine starting from the lower back and then adding in the upper back afterward.
The thoracic c curve in pilates.
Pilates cervical c curve
The cervical c curve is a way to visualize the correct way to lift your head off the mat during an abdominal exercise. If you know the right way to lift your head up and understand proper neck alignment, you won't overstrain your neck when doing the abdominal-related exercises in pilates.
Lie on your back with your hands interlaced behind your head to support the neck. Lift your head off the mat by lengthening the back of the neck and by imagining that you're squeezing a tangerine under your chin to bring the head up (kind of like nodding your head yes as you lift it off the mat). Don't lead up with your chin. Once your head is off the mat, you have created your cervical c curve; the c shape begins at the top of your head and ends at the base of your sternum (or rib cage). You must lift your head high enough to form the shape of the c. Think of your abdominal muscles lifting up the weight of the head, not the neck muscles. If you're very tight in your neck or very weak in your tummy, you may not be able to make a complete c shape. But if you keep doing the work, you will!
The cervical c curve in pilates.