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Dr. Chandrakanth

General Surgeon, Bangalore

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Dr. Chandrakanth General Surgeon, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Chandrakanth
Dr. Chandrakanth is a renowned General Surgeon in Jakkur, Bangalore. You can meet Dr. Chandrakanth personally at Amrutha Nursing Home in Jakkur, Bangalore. Save your time and book an appointment online with Dr. Chandrakanth on Lybrate.com.

Lybrate.com has a number of highly qualified General Surgeons in India. You will find General Surgeons with more than 31 years of experience on Lybrate.com. You can find General Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amrutha Nursing Home

#1, Jakkuru Main Road, Amruthahalli. Landmark : Near By Water TankBangalore Get Directions
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10 Must Have Foods For A Beautiful Skin!

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Mumbai
10 Must Have Foods For A Beautiful Skin!

Eating right not only keeps you healthy but can also make you look prettier and give you clearer skin. Given that the skin is the largest organ in the human body, it is where deficiencies are most noticeable. Here are a few foods that can enhance your looks.

  1. Yogurt: Yogurt is packed with proteins and amino acids that help repair skin cells and keep your skin looking fresh. Amino acids also help banish dark circles that may appear after a long night.
  2. Kidney beans: Kidney beans and legumes are packed with proteins that help repair cell damage caused by free radicals. They also help break down amino acids that can then boost collagen production and help in the repair and regeneration of skin cells.
  3. Pomegranates: These fruits are rich sources of anti-oxidants and help get rid of toxins from the body. They are also responsible for increasing the body’s production of collagen. By boosting collagen levels, pomegranates help slow down the aging process.
  4. Avocados: This green fruit can be both eaten and applied on the face to benefit from it. It is a rich source of biotin that helps prevent brittle nails and hair and keeps skin well moisturized. When applied as a face mask, avocados can also hydrate parched skin.
  5. Green tea: Green tea is rich in polyphenols that help eradicate free radicals from the body and slow down the aging process. It’s anti-oxidant properties also keep skin elastic and prevent sagging, fine lines, wrinkles and heal the damage caused by sunspots.
  6. Tomatoes: Tomatoes are rich in lycopene and are considered to be a high carotenoid fruit which helps prevents sunburn and relieves the damage caused by excessive exposure to the sun. Tomatoes can also slow down the cellular damage caused by free radicals.
  7. Salmon: Salmon is packed with Omega-3 fatty acids that help fight stress and the effects of stress. The astaxanthin present in salmon improves the elasticity of skin thus keeping it firm and preventing fine lines and wrinkles.
  8. Walnuts: For vegetarians, walnuts are an excellent alternative to salmon. They are rich in omega 3 fatty acids that helps keep the skin looking youthful and add shine to your hair.
  9. Water: Hydrating the skin from inside and outside is essential. Water helps the skin maintain its tautness and elasticity and prevents drying and premature signs of aging. Water also helps transport essential nutrients to the skin. Apart from drinking water it is also beneficial to eat foods with a high water content such as cucumbers and watermelon to benefit from the hydrating properties of water.
  10. Oysters: Oysters are rich in zinc that helps regulate oil production in the skin. In turn this makes the skin less prone to acne breakouts and other such skin irregularities.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5137 people found this helpful

Last summer I have seen white circles on my back (both sides). I have consulted a dermatologist and applied ketoconazole cream. Now it's 2 months and still the white marks are left behind. How to get rid of this.

BAMS
Ayurveda, Ambala
Last summer I have seen white circles on my back (both sides). I have consulted a dermatologist and applied ketoconaz...
The cause of white spots are * loss of pigmentation * fungal infection * loss of upper skin due to dryness to treat the white circles: * apply coconut or mustard oil on th effected parts once a day specially in the evening. * take a glass of milk added with a teaspoon of protien powder once a day. *you are advised to take 20 leaves of neem, grind them and make their paste with small amount of water. Apply that paste for 30 minutes on that body part where white circles are present after removing it apply coconut oil on it. * apply the paste of aloe vera & turmeric powder on the effected parts of body 2 times a week for 15-20 minutes. * avoid to eat non veg food and drinking alcohol.
1 person found this helpful
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How to control melanin overproduction. Pls suggest foods to avoid for pigmentation?

BAMS
Ayurveda, Ambala
How to control melanin overproduction. Pls suggest foods to avoid for pigmentation?
Follow these important tips to lower down melanin production- * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Hi doctor! One of my cousin, he is 24 years old male, he has blackheads on his face, so please suggest him some home remedies to get rid of it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi doctor! One of my cousin, he is 24 years old male, he has blackheads on his face, so please suggest him some home ...
Follow these simple directions to use it: In a glass or ceramic bowl, mix about a tablespoon of baking soda with just a small amount of water to form a paste. Apply the paste to blackheads and allow it to dry for about 10 minutes. Rinse with lukewarm water.
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My age 47/male/HCM patient / wt 67 kgs / BP 130/90 / Nebivel 5 mg / stress work nature. Feeling uncomfortable and dizziness, pain in left chest regularly, managing life with yoga practices. Feel better. Tested ECG and Doppler 20 years back and recent, Diagnosed (thicken muscle) HCM. Taking Nebivel 5 mg. Request life advice from your experiences. Thanking you.

M.D in Psychiatry
Psychiatrist,
My age 47/male/HCM patient / wt 67 kgs / BP 130/90 / Nebivel 5 mg / stress work nature. Feeling uncomfortable and diz...
Hello sir, got to know about your problem. HCM, I assume is evaluted by cardiologist. I hope he has explained to you about your condition of your heart and what can be done about it. Sometimes they do ablation inside heart to reduce the increased size if it is obstructing the flow of blood from the heart. This is done through heart catheterization only. They don't cut open your heart. Safe and simple procedure in experienced cardiologists. If you are worried about CNN unnecessarily and worrying about it, being anxious and getting chest pain and palpitations and diziness, then consult a psychiatrist can help you to reduce anxiety and fear that you might die. I hope I have answers your question to some extent.
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I am a Sikh so as you know we tie turban and on 15 August due to heavy tanning my face is tanned in the area where there was no cloth and is same where the turban was tied . Please help me in a solution.

DHMS (Hons.)
Homeopath, Patna
I am a Sikh so as you know we tie turban and on 15 August due to heavy tanning my face is tanned in the area where th...
Hello, lybrate user, au are under weight, please maintain your weight. Tk homoeo medicines: @ berb aquaq 10 drops, thrice with little water. @ thuja occ 30-6 pills, thrice. * hydrate your self, hence tk, plenty of water to regulate your metabolism to absorb nutrients. * your diet be regular and easily digestible, * tk, apples, carrots, cheese, milk, spinach, papaya, almonds, potatoes, tomatoes, * go for meditation to nourish your body including your tanned skin, too. Please report, fortnightly, your, feedback is solicited to further, follow up, please. Tk care.
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I am a 31 year old male having lipoma on various parts of body all are smalls what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment calc fluor 6x (dr. Reckeweg) chew 4 tab 3 times daily conium mac 30 (dr. Reckeweg) daily night 1 drop direct on tongue report after 2 months.
1 person found this helpful
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I have black spots on my face with small holes due to pimples. I am using tomato juice and with sugar applying daily on my face before it am steaming my face. Is it safe for me. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have black spots on my face with small holes due to pimples. I am using tomato juice and with sugar applying daily ...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I am 21 year old and my lips are dark. What should I do to make them pretty pink?

BAMS
Ayurveda, Ambala
I am 21 year old and my lips are dark. What should I do to make them pretty pink?
Follow these best tips to get red lips :- * Moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some Milk fat ( ghee). * Use Pomegranate Seeds and Milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * Apply Cucumber Juice Another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * Mix Rose Petals in Milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. * Massage with Lemon Juice Another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to remove dead skin cells. * Mix Honey, Almond Oil and Sugar Another great remedy is to mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes. Stay Hydrated. If you want beautiful, pink lips, Try to increase your intake of water and drink fresh fruit juices as these will work together to keep you hydrated, giving you healthy, soft lips.
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Hi I am Gopi, my natural skin tone is little bit colour due to sunshine I lost it. What should I do to get back my natural skin tone to be fare enough.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi I am Gopi, my natural skin tone is little bit colour due to sunshine I lost it. What should I do to get back my na...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 4) sleep upto 10.30 pm… 6) avoid coffee and tea…. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2 tsf of HARIDRA KHAND after meals…. C) take 2-2 tablets of LEELAVILAS RASA and MADHUMALINI VASANT RASA after meals. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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