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Dr. Chandrakanth Belure

Ayurveda, Bangalore

50 at clinic
Dr. Chandrakanth Belure Ayurveda, Bangalore
50 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Chandrakanth Belure
Dr. Chandrakanth Belure is a renowned Ayurveda in HAL, Bangalore. He is currently associated with Keerthi Clinic in HAL, Bangalore. Book an appointment online with Dr. Chandrakanth Belure on Lybrate.com.

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Keerthi Clinic

Near Challaghatta Auto Stand, HAL Road, Murgesh PalyaBangalore Get Directions
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During intercourse sperm release in my vagina. Do not want pregnancy I hv 9 mnth girl child .how I know pregnancy occur or not. Last period 26 august. How I get rid of this problem .during intercourse condom got tear.

BHMS, MBA (Healthcare)
Homeopath, Hubli-Dharwad
During intercourse sperm release in my vagina. Do not want pregnancy I hv 9 mnth girl child .how I know pregnancy occ...
To confirm pregency best and simple method is to do Urine pregency test otherwise after some day you can also do USG whole abdomen. Chances of conception (pregency) is high in mid of a monthy menstrual cycle of a regular periods.
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Diabetes has suffered and causing sugar problems and cannot eat dish made with Sugar and weakness in body.

MBBS
General Physician, Cuttack
Diabetes has suffered and causing sugar problems and cannot eat dish made with Sugar and weakness in body.
1.Do regular aerobic exercise for 1 hour daily (brisk walking, jogging,running, swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment.
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I am 35 years old and I have suffer knee joint pain before 6 month what can I do now.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me what was the initiating factor for your pain? there are many causes of knee pain in young people, if there is no associated swelling, skin redness or any other s/s of inflammation or infection, then - start with intensive physical therapy focussing on strengthening of your quadriceps muscle and stretching of other muscle groups - hot water fomentation 3-4 times at home - local analgesic spray like dynapar qps for local application after fomentation - take adequate calcium and vitamin d supplementation as per requirement - you can take short course of anti inflammatory medication like tab etoshine, tab paracetamol or any medicine which suits you for 5-7 days what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance.
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I was using pumice stone on arms to clean it but I got scratches on a area due to access use of stone and its given redness and a blac skin how to get rid of it fast in two days. Is there any tube for dat.

MD - Dermatology, MBBS
Dermatologist, Mumbai
I was using pumice stone on arms to clean it but I got scratches on a area due to access use of stone and its given r...
Hello, please donot use any type of scrub or pumice stone or loofah to rub your skin during bath since it gives reverse pigmentation. Apply kojivit gel on the dark areas at night very little amount for a month. Use moisturiser and sunscreen during the day.
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4 Strengthening Exercises To Control Knee Pain!

B.P.T
Physiotherapist, Chandigarh
4 Strengthening Exercises To Control Knee Pain!

The knee is one of the largest and most important joints of our body. It is also susceptible to wear and tear as well as injuries. Knee pain can occur due to a variety of reasons starting from conditions like arthritis problem and osteoporosis as well as injuries that can affect the ligaments, the joint, the menisci and femur. These are the various parts of the knees, which can suffer from degeneration or even injuries. The best way to combat chronic knee pain is through rest, ice compress and with the help of pain relieving and anti-inflammatory medication. 

While rest and ice compress for chronic knee pain and pain relieving and anti-inflammatory medication are the best ways to combat knee pain, orthopaedics also recommend the use of various strengthening exercises which can alleviate knee pain. Here are a few of the best ones!

  1. The towel hook: Lie down flat on your back and raise one leg, Hook a towel under the foot and press it against the towel as you pull both ends downwards, creating slight pressure. This can be done for a few seconds at a time. Remember to do this at least ten times for each foot and increase gradually. This exercise helps in strengthening your entire leg from the calf to the knee and even the thighs so that the pain subsides.
  2. Towel roll: In towel roll exercise, after pushing knee, should do dorsiflexion and hold for 20 seconds.. Hamstring exercises are also given by placing roll towel under your feet, push down, dorsiflexion and hold for 20 seconds Adductor exercises are also given by placing small ball between your legs just above the knee joint, press and hold for 20seconds.
  3. Swing: For this exercise, you will need to sit down on a chair. Now take one leg and swing it up until it is in line with your hip. Hold it out like this before you slowly bring it down again. Do this at least twenty to thirty times for each leg and gradually increase the frequency and the number of seconds for which you hold the knee. This will also help in pain management.
  4. Knee marches: You can also do knee marches by sitting down on a chair. You will need to march each knee up and down at least twenty to thirty times. You will need to do this for a few minutes every day and you can easily do it twice a day even when you are at work, sitting in front of a desk. You must ensure that your posture is straight and upright for this exercise. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
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Hi sir my height is not growthing please help me my age is 18 my height 5feet and my that is long and yellow please help me I am with very seriously with height please help me than.

BHMS
Homeopath, Faridabad
Hi sir my height is not growthing please help me my age is 18 my height 5feet and my that is long and yellow please h...
Hi. As height can be gained till 21yrs. of age in males and 18yrs. in females, so you do have 5yrs. more to grow further! Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
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I am 47 years old male. My Blood Pressure is 160/190, Pl suggest the Home Remedies.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 47 years old male. My Blood Pressure is 160/190, Pl suggest the Home Remedies.
hello, Stress Management , Exercise and yoga good for yr BP Need Minimum 7/8 hours sleep lime water in morning , coconut water , steam vegetable , salad , carrot or orange juice and sprouts mung are good for you. avoid salt , pickle , oily n spicy food Stay Healthy - Naturally
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Sir. Mne apni gf k sath sex kiya tha. Baad me mne usko I pill de thi. Ab uske period ek week phle aa gye. Ab wo bhut presan hai .is she is pregnant ? Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sir. Mne apni gf k sath sex kiya tha. Baad me mne usko I pill de thi. Ab uske period ek week phle aa gye. Ab wo bhut ...
No she is not pregnant agar periods aa gye to. Pareshani ki koi bat nhi. Fir bhi precautions ke lie 1 pregnancy test kr lo prega news ya koi bhi jo easily chemist pe mil jye Thanks.
3 people found this helpful
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I have acne problem from 6 months and i've try all medicine, all type of creams but it not gone. Have you any suggestion?

BAMS
Ayurveda, Ambala
I have acne problem from 6 months and i've try all medicine, all type of creams but it not gone. Have you any suggest...
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
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Is five phos tablets increase weight? please suggest me so that, I have to increase my weight hugely.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Is five phos tablets increase weight? please suggest me so that, I have to increase my weight hugely.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Hello doctor My age 24 Height 5.3 Weight 47 M dubli ptli hu kya ap suggest kr skte h better weight gain supplement. N kn sa protein mere liye better hoga.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello doctor My age 24 Height 5.3 Weight 47
M dubli ptli hu kya ap suggest kr skte h better weight gain supplement. N...
Supplyments ke piche na jakar ghar ka accha healthy food khaye jo body ko pachane me aasani ho Chinta stress tension ko avoid kare tension dur rakhe fir wt gain ki koshish me yash milega Bhaisa ka dudh piye ghee khaye Jo aapke area me food products milte hai lassi paneer vaigare khaye Fruits bhi le sakate hai Milk khane ke sath na le Periods me exercise jyada kam karana der se pachane wala khana avoid kare Artificial supplyments se ghar ka accha khana ghee milk paneer etc se bina koi nukasan wt gain ho jayega
2 people found this helpful
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What cab I do for increasing my height? My age is 20 years and 5'3' is my height.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What cab I do for increasing my height?
My age is 20 years and 5'3' is my height.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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I am 18 years old girl. My skin is dull. To improve my fairness, please tell me a perfect cream to get instant fairness.

BHMS
Homeopath, Faridabad
I am 18 years old girl. My skin is dull. To improve my fairness, please tell me a perfect cream to get instant fairness.
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I have spots on my face that looks bad the spots are very small and with spots having with white liquid what is the solution and please tell any treatment required.

BHMS
Homeopath, Delhi
I have spots on my face that looks bad the spots are very small and with spots having with white liquid what is the s...
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) thrice a day for a week and update.
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My weight not increasing since last 3 years I feel so bad when friend did not reply my questions clearly.

BHMS
Homeopath, Raebareli
My weight not increasing since last 3 years I feel so bad when friend did not reply my questions clearly.
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Consult me for homeopathic treatment.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

DHMS (Hons.)
Homeopath, Patna
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Hello, * avoid, dust, smoke, sun, junk food. * take, plenty of water to moisten your scalp. * go for meditation to reduce your stress. * take, easily digestible diet. * take, apple, carrots, papaya, soybeen, cheese, milk, almonds, walnuts. ** homoe-care** @ acid phos 1000-6 pills, once a wk. @ jaborandy q-10 drops with 10 drops of water. Apply on scalp, twice a dy. Report fortnightly.
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I am 33 years old female I have thyroid and I am taking thyronorm 100 mcg. 3 years back I gave birth to my son and a milk gland was formed in my breast and puss was formed. Along with other medications I was given Lizoforce 600. Which was quite effective and I was ok only the lump was there which the doctor said will go off gradually. But now after 3 years I could feel pinching sensation in the same breast while I press. I am very tensed what to do please guide and my periods are happening every 20 days since 5 months. Big time hairfall too.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 33 years old female I have thyroid and I am taking thyronorm 100 mcg. 3 years back I gave birth to my son and a ...
lybrate-user, It is better if you consult a surgeon regarding the problem with breast. If need be that lump can be removed, which a surgeon will be able to decide. Since you are on treatment for hypothyroidism, to be free of all symptoms related to that condition TSH should be around 3 to 4 mU/L. Also get a prolactin test done. Thanks.
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Im 20 years old I did not get still beard on my face so I should get beard with in 1 year can you please guide me.

Jiva Ayurveda Clinic
Ayurveda, Faridabad
Im 20 years old I did not get still beard on my face so I should get beard with in 1 year can you please guide me.
Dear patient, having less or no hair & beard singnifies that there is a disturbance in your endocrine system, specially in your growth hormones level. The level of testosterone promotes the growth of hair on face, in armpits, around genitals, chest and beard.In your condition, there is reduced level of testosterone which has resulted in hair loss from beard and other body parts. Here I suggest you to start hormone therapy and some Yoga ,meditation etc becaue all we know that better hormones are secreted from brain tissue itself. So just go for it.
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I am 20 years old girl n having irregular menses with nymphomania. I have a aken allopathic treatment. But I don't have any relief. What should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 years old girl n having irregular menses with nymphomania. I have a aken allopathic treatment. But I don't ha...
To find out why you r suffering from irregular menses, you need to get sonography done and fsh, lh, tsh and prolactin blood tests. Based on the reports we can treat you better. You r likely to be suffering from pcod.
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