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Dr. Chandrakant

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

12 Years Experience
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Dr. Chandrakant Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
12 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Chandrakant
Dr. Chandrakant is an experienced Ayurveda in Laggere, Bangalore. He has over 12 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Chandrakant at Benaka Clinic in Laggere, Bangalore. Book an appointment online with Dr. Chandrakant and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore Medical College - 2005
Languages spoken
English

Location

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Benaka Clinic

Laggere Bangalore - 560058Bangalore Get Directions
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My arms are very thin than my all body. I joined gym and do exercise daily but other parts of my body becoming fatty but arms are thin. How can I make my arms fatty?

Vaidya Visharad
Sexologist, Narnaul
My arms are very thin than my all body. I joined gym and do exercise daily but other parts of my body becoming fatty ...
Two glasses of milk contain around 14 gram of protein while the polyunsaturated fats in almond add those extra calories when included in the everyday diet. Crush a handful of almonds and add it to the boiling milk. Simmer it for five minutes. You can sweeten it with a tsp of sugar. Then, pour it in a glass and sip it slowly. To make it more effective, you may put in dates and dried figs in the boiling milk. Drink it twice daily for two months.
1 person found this helpful
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I am so week how can be iam strong and with a good body. How can I improve my body weight.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am so week how can be iam strong and with a good body. How can I improve my body weight.
. To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut, milk and milk products etc 2 do not take stress, if you are suffering from any kind of stress do yoga and meditation 3 quite smoking or any kind of tobacco. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction but for definite result you need individual diet and exercise schedule.
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I have a lot of acne and pimples on my face. What medicine should I take to cure it?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I have a lot of acne and pimples on my face. What medicine should I take to cure it?
First of all, keep your face clean always. Secondly, drink at least 3 litres water daily thirdly, make a face pack using chandan powder (2tsp)+multani mitti powder (1 tsp)+ haldi (1pinch)+ neem powder (1 pinch)+ rose water + 3-4 drops lemon juice. Apply on face and keep till it's dry. Then wash with water. Use a mild face wash to clean face. Eat lots of juicy fruits like oranges, apples avoid junk food, fried food and spicy food totally. Avoid tea/coffee as much as you can. Do deep breathing/pranayama daily for 15 min.
1 person found this helpful
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I am suffering from hair fall. My hairs are reducing day by day. What should I do?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am suffering from hair fall. My hairs are reducing day by day. What should I do?
For hair fall take tab. Keraglo men once daily for 3 months. Use hair spray Qilib men solution 6-8 sprays once daily at night for one month. Check blood test for Haemoglobin.
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Sir, I am a 23 years boy My problem is continuous stomachache. I have already took advice from more than five doctors. They ask me to have food at correct time and drink more water. But after I did all these the pain still continue. I hope you can help me. Thanking you.

MBBS
General Physician, Mumbai
Sir, I am a 23 years boy
My problem is continuous stomachache. I have already took advice from more than five doctors...
For stomach pain take tablet Meftalspas-Ds with rantac and eat only curd rice or khichdi for few days and drink only boiled water and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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The 10 Myths Behind Masturbation

India Best Sexologist Clinic, MD - Medicine - HMB, Member of the Royal Society for the Promotion of Health (UK) (MRSH)
Sexologist, Delhi
The 10 Myths Behind Masturbation

For a stress free live we all need a release, both physical and emotional, and pleasuring yourself can provide you at times with that much needed release. Masturbation is rarely discussed, even amongst the closest of friends. Even though this is a normal part of human sexuality, society frowns on it and young people are often taught to avoid masturbation.

Lack of knowledge and opportunities to talk about it have given rise to a number of myths on this subject. Let's take a look at a few of them. 

  1. Masturbation can damage the genitals: Touching your genitals is very unlikely to damage them. The sex organs are designed to withstand friction and hence are very tough organs. The maximum damage that can be caused by masturbation is a little chafing. Using lubricant can prevent this from occurring. 
  2. It causes health problems: Pleasuring yourself is the ultimate form of safe sex. There is no way for you to catch an STD or for it to cause any sort of mental health problem. The only risks involved are allergic reactions to lubricants or toys and a feeling of guilt or shame due to societal pressure. 
  3. It lowers the chances of you having an orgasm during sex: Masturbation does not reduce your sex drive or prevent you from having orgasms. Many people also claim that women get addicted to vibrators and cannot enjoy sex without them. However, there is no truth behind this. 
  4. Masturbation is akin to cheating: Single people as well as people in committed relationships masturbate. While it can lead to problems in a relationship depending on your partner's views about it, it does not amount to cheating on him or her. 
  5. It can cause blindness: Blindness is the most outrageous myth associated with self-induced orgasms. Till date, there has not been a medical case to prove it. 
  6. It causes infertilityPleasuring yourself does not reduce your chances of getting pregnant or getting someone else pregnant. However, for men with a low sperm count, restricting ejaculations while trying to get their partner pregnant is a good idea. The only way masturbation can lead to infertility is if partners who share sex toys do not keep them clean and pass on STDs through them. 
  7. Only men masturbate: Men and women across the world masturbate. 
  8. It can cause erectile dysfunction: Erectile dysfunction has a number of psychological and biological causes, such as heart disease, stress and obesity but masturbation is not one of them.  
  9. Eating certain foods can help control the urge to masturbate: Pleasuring yourself is normal and not affected by what you eat or do not eat. 
  10. It is only for young people: Men and women of all ages can enjoy self-induced orgasms. This does not have any adverse effects on your health.
4138 people found this helpful

What to do to get lighter skin. And remove Tan. Is it possible to grow hair on forehead which I lose because of dandruff.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
What to do to get lighter skin. And remove Tan. Is it possible to grow hair on forehead which I lose because of dandr...
You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This is usually accompanied by severe dandruff which we call seborrhoea. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Please call me or contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
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I am a 20 year boy my height is 5 feet 6 inches only all my friends are taller than me which is sometime very embarrassing is there any chance to increase my height I am also doing iron pumping plss suggest me something like any medicine or diet.

BAMS
Ayurveda, Ambala
I am a 20 year boy my height is 5 feet 6 inches only all my friends are taller than me which is sometime very embarra...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I have periods problem. And my weight is 65 kg. Mujhe thyroid bhi nhi h. Me diet bhi follow kar rhi hu. But my hemoglobin is about 8.

BHMS
Homeopath, Bangalore
I have periods problem. And my weight is 65 kg. Mujhe thyroid bhi nhi h. Me diet bhi follow kar rhi hu.
But my hemogl...
Take homoeopathic medicine Natrum Muraiticum 1m 4pills 4 times 4 days it ll increase ur hb, u ll feel better..for weight dont take rice n more carbs for dinner, cut down junk n eat more of salads..
1 person found this helpful
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I am having stomach pain for the last three days inspire of having medicine its not working suggest me any medicine.

MBBS
General Physician, Faridabad
I am having stomach pain for the last three days inspire of having medicine its not working suggest me any medicine.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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I am 22 years. I am suffering from much headache and body pain. I taken the pencilar. Bt I am not feel comfortable. So please suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 22 years. I am suffering from much headache and body pain. I taken the pencilar. Bt I am not feel comfortable. S...
you can go for following remedy it will help you Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief This will help with your concern.
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I am 21 years old and I have skin problem my skin get so much itching and get blackness what should I do to cure it and doctor told this is tinea corporis is there and homeopathy remedies to cure it.

BHMS
Homeopath, Faridabad
I am 21 years old and I have skin problem my skin get so much itching and get blackness what should I do to cure it a...
Take single dose of sulphur 200, 5 drops. Kali mur 6x, 5 tabs thrice a day. Apply topi Sulphur ointment on itchy parts. Revert after 7 days.
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Facial Scrubs: Are You Overdoing It?

MD - Dermatology, MBBS
Dermatologist, Faridabad
Facial Scrubs: Are You Overdoing It?

The market is replete with various facial scrubs that are favoured by men and women of all ages. These are especially helpful if you are facing dust and pollution every day, or are exposed to the sun for prolonged hours. Using facial scrubs is a form of exfoliation that helps in rubbing the granules on the skin so as to remove dead cells and give the skin a more supple tone. Yet, too much use of facial scrubs can also lead to a variety of skin troubles.

So, how can you tell, if you are overdoing our facial scrubbing routine? 

  1. Redness and Peeling of the Skin: When you over exfoliate or use facial scrubs too often, you may find redness on your skin due to the constant abrasive action. Also, you may experience too much of skin peeling and flaking due to the same reason, instead of a mere clean up of the dead skin cells. In such cases, you will need to halt your process of constant buffing.
  2. Products with Green Tea Extracts: Using tea tree oil or green extracts can help in better exfoliation with a gentle action on your skin. This can soothe the skin and even prevent skin cancer, as per a variety of scientific and medical studies. Licorice root extract as well as cucumber based scrubs can also help in making the skin softer. 
  3. Inflammation: Inflammation is another sign that you may be overdoing your facial scrubbing routine. You can use a scrub with Bisabolol, which usually comes from Chamomile. This can help in reducing inflammation due to constant exfoliation and facial scrubbing. 
  4. Scrubbing Gear: Using a washcloth to clear away those dead skin cells or a scrubber or brush can turn out to be too harsh for your soft facial skin to handle. You must restrict the use of these tools to about once a week, so that your skin does not get too dehydrated or wear a scrubbed look which does not have a glow.
  5. Testing a New Product: Test a new scrub over a small patch of your skin before using it to watch out for tell tale signs like rashes or other eruptions. Also, when you are using a seed or dry fruits based scrub, you must limit the use and not rub it around the delicate areas of the eyes and mouth so that the skin does not get rubbed too much, which can leave it loose.

Using facial scrubs should be limited and used only when you feel like there is too much build up of dirt and grime.

4995 people found this helpful

I have black spot on my stomach as well as I am used scare removal cream as a 2 months but not changes please tell what should I do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have black spot on my stomach as well as I am used scare removal cream as a 2 months but not changes please tell wh...
Dark spots can be easily removed by chemical peels and and microdermabrasion which can be done fortnightly and usually 6-8 sittings will give the desirable results.Along with such treatments some topical medications are also prescribed to speed up the process.
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I have mouth ulcer. I have tried many ways to cure it. But its very often seen. Please suggest me anything more.

MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
I have mouth ulcer. I have tried many ways to cure it. But its very often seen. Please suggest me anything more.
Hi, there are many causes of mouth ulcers like stress, trauma, constipation, vitamin deficiency and many more. Riboflavin will not help much unless the ulcers are due to vitamin deficiency. You can apply mucopain gel over the ulcers four to five times a day for relief from burning and pain. Visit an oral medicine specialist for complete treatment. Regards.
4 people found this helpful
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I am a house wife. My hair is very weak and growth is very slow and dull in texture.

BAMS
Ayurveda, Mumbai
I am a house wife. My hair is very weak and growth is very slow and dull in texture.
Hello lybrate-user start asti poshak vati 2 tabs twice daily, mahabhrungraj oil to be applied minimum thrice a week and drink lots of liquid also start kumari asav 20 ml twice with warm water. Start the above treatment for 3 months.
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Hello doc I am 24 years old and my height is 172 cm and 58 kg wight I want to gain my weight 10-12 kg doing gym daily .I want duet plan which fruit and what should be in and should be out from my food. How much calories I should gain per day. Thnx.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
Hello doc I am 24 years old and my height is 172 cm and 58 kg wight I want to gain my weight 10-12 kg doing gym daily...
avoid processed food. take seasonal foods and vegetables in ur diet . frequent meals r must at 2 hourly. include some of shakes and beverages in ur diet. take high protein diet during the day. make a check of your weiggt
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She is 65 years old and suffering from 0osteoarthritis. Though she can walk, but having pain continuously. Is there any alternative from having knee replacement. General physician asked to consult orthopaedic surgeon after seeing x-ray. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She is 65 years old and suffering from 0osteoarthritis. Though she can walk, but having pain continuously.
Is there a...
Not all the patients of pain in knee, need knee replacement (tkr). Most of them can be managed without surgery. This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out hypertension, diabetes or any other metabolic disorder. Any way you may try- --. Dolokind plus (mankind) [aceclofenac 100 mg +paracetamol 350 mg] 1 tab. Od & sos. X 5 days. --. Caldikind plus (mankind) 1 tab od x 10 days. (you may need help of your local doctor to get these medicines.) --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. --. Do mild exercises for hips, knee & legs. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again. (through this platform.) kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. -hope I have answered your question to your satisfaction, if you have any further question, I will be happy to help. -kindly rate the answer. -wish you a quick recovery & good health.
42 people found this helpful
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Hello Dr. what are the symptoms for PCOD n PCOS. Please let me know because one of my sis have.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hello Dr. what are the symptoms for PCOD n PCOS. Please let me know because one of my sis have.
Hi PCOS includes ovarian changes along with metabolic syndrome. But in PCOD only ovarian changes are there.
1 person found this helpful
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Hi Am 17 year old boy and I have stop growing, how can I grow taller by naturally thank you.

BAMS
Ayurveda, Ambala
Hi Am 17 year old boy and I have stop growing, how can I grow taller by naturally thank you.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
2 people found this helpful
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