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Dr. Chandra Shekhar

Physiotherapist, Bangalore

Dr. Chandra Shekhar Physiotherapist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Chandra Shekhar
Dr. Chandra Shekhar is a popular Physiotherapist in Padmanabha Nagar, Bangalore. You can consult Dr. Chandra Shekhar at D G Hospital in Padmanabha Nagar, Bangalore. Save your time and book an appointment online with Dr. Chandra Shekhar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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D G Hospital

274/275, M.K. Puttalingiah Rd, Padmanabha Nagar, Gururaja Layout, Banashankari, Landmark: Opp to Syndicate bankBangalore Get Directions
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I used to go for jogging daily in the morning and run about 1500 metres but when I used to run by wearing shoes then my bones beneath my knees starts paining and it used to continue for over a week. so, please tell me what should I do? also I feel too much pain in my back I also have headache problem whenever I travel.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 25 yr old. I am working in IT field. I am suffering from back pain. Please give any suggestion. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
3 people found this helpful
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I am 31 yrs of age I m suffering from back pain and various joint pain which is killing my working capacity.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You should not be having persistent back pain, please elaborate your problem in detail as to whether there is any pain radiating down in legs and any other symptoms like numbness, paraesthesia, weakness in legs etc do you feel fever, weight loss, loss of apetite etc I need to know the elaborate history of joint pains from you so that I can understand cause of pain, duration of joint pains and any associated symptoms like stiffness etc. At this age I would like you to get some tests like cbc, esr, crp and serum electrolytes and serum vitamin d levels done so that we can see if there is any issue and address it accordingly. Do not hesitate to contact me if you need any further assistance.
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Knuckle sound comes from my knees when sit n stand. Is there a low content of knee fluid?

BPTh/BPT
Physiotherapist, Hyderabad
Hello! The sound you mentioned is actually called Crepitus. It is usually because of a weak knee joint. Consult a physiotherapist, start Calcium supplement. Do knee strengthening exercises of the knee joint. You will definetely feel better.
2 people found this helpful
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Since the day my daughter has born, my back ache is not going + loads of hair fall. She is 3 years now. but my problem still persist.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Is it normal or lscs delivery what ever it is don't worry for pain have hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time along with tens physiotherapy treatment and followed by spinal flexion & extension exercises from your musculosketol physiotherapist best wishes Dr. P. Nagaraj
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I have problem of backaches from few days. After midnight it increases. So, pls advice me the solution to get rid of it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Heat fermentation and rest tk muscle relaxant medicine if it work then ok otherwise physiotherapy treatment and a x-ray.
1 person found this helpful
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Hi, My kid 9 years old last week he fell from cycle clot the blood near in hip joint kindly advice what we have to do for first aid.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
HI, YOU DO ACUPRESSURE TREATMENT. MOST EFFECTIVE.FOR YOURS. KID. YOU TAKE HOMEOPATHY ARNICA 1M 2 PILLS 4HRS. DISTANCE DOIT. 3 DAYS .THAN INFORM ME. TAKE CARE YOUR KID.
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My father is suffering from chronic oestheoathritic on both knee. He cannot seat or walk or stand for longer time. Dr. advice to do operation on both the knee. Is there any alternative medicine for this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am 25 year old male and I have backache for last 3 month. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now please tell me.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, it's a postural disorder b rectified sooner the better while sitting and sleeping. Take, homoeo medicine. @ rhus tox 200-6 pills, thrice a day. @ arnica mont200-6 pills, thrice a day. Avoid, lifting, heavy weight, jogging, skipping. You should go for physiotheraphy. Take, care.
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I am 20 years old. My hands and shoulders are paining heavily when I woke up in the morning. I usually got to bed late night .help me

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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This Medication used for a mild disc bulge at c4 -c5 due to pain in neck Low diaphragm movement after medication stopped.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I am 70 years male and I had my laparoscopic umbilical hernia repair on10th September, 2015. I still have pain. Also I have Back Pain from 15th September, 2015. Is it due to surgery failure or anesthesia complications?

MBBS
General Physician, Faridabad
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You
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Hi, I am having severe pain in my lower back. From 2 days. I had voveran 100 and applied volini gel still no relief.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
1 person found this helpful
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Hello doctor some problem in my hand it's pain back side. What can I do? It is so painful for me and my health. Tell me please this problem to what can I solved it with home remedy.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
If there is no injury then apply hot and cold pack for 20 minutes and apply pain relief ointment avoid strain full activity like heavy weight.
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My father about 60 years old and also a diabetic patient. He planned a trip to kashmir. There are so many distance cover by walking. I want to know some medicine name for body, waist,leg pain relief. Pls suggest some medicine with less side effect with dosage, pts has diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, it is good that he wants to visit kashmir. Walking long distance is actually god for health. If his blood sugar levels are in control, then there is no worry. He should carry is rgular medication in adequate quantity. Take care of proper food intake and not missing his anti diabetes medication. For taking care of pain, he should carry any pain killer which he is comfortable with. But it should be used very sparingly. I do not see there is any reason to worry at all.
3 people found this helpful
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I am a 51 yr old Female. I have pain in the back area of foot. Pain gets after sitting or laying down long time and stepping down for a few minutes. This started just before 1 month. I am taking clopitorva 10 mg for the last 1year. How can I get rid of this?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, you might be suffering from plantar fascitis or calcaneal spur. Dip your foot in salted lukewarm water for 20 min in the morning. Do ankle and toe movements regularly while sitting for long time and before you get up from your bed. Do ankle and foot exercises. Keep a check on your body weight and avoid long standing. Take care.
1 person found this helpful
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
While buying a backpack make sure that it has a padded back, padded, contoured, shoulder and chest straps, a waist belt, compression straps and reflective materials. A backpack will these features will reduce the pressure on the back, distribute the load to the pelvis and prevent the contents of the bag from digging into the back.

I have back pain from two week, I take medicine but not get relief please give me solution.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hi lybrate user do regular light exercises of back in comfortable position. Take hot water formentation. For more pain relief you can take regular treatment of physiotherapy by qualified.
2 people found this helpful
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I am having rotator cuff problem from last 2 months. How to get rid of this problem Now I am 41 years old.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Laser therapy and ultrasonic therapy must for you avoid strain full activity like drive, gym, heavy weight, computer work, and exercise, till healing.
1 person found this helpful
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I am 20 years old male I have several back pain and I can't able to sit in one place for more than 10 minutesWhat kind of treatment is needed to cure the problem?

COMT, MPTh/MPT
Physiotherapist, Surat
I understand your pain. Nowadays back pain is a very common complaint in young adults. So donot worry. It can be due to various reasons. Many of the problem occurs for which we are not aware. If possible please visit our physio department and take some pain relieving modalities. Once pain will reduce you can start exercises which will make you fit and away from all pain. As an advice: apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only thrice a day. Below is some precautions you can take: precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. 9. Regular habit of meditations is necessary to fit healthy. Hope this answer your question. Get well soon.
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