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Dr. Chandra Sekhar

Cardiologist, Bangalore

200 at clinic
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Dr. Chandra Sekhar Cardiologist, Bangalore
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Chandra Sekhar
Dr. Chandra Sekhar is a popular Cardiologist in RT Nagar, Bangalore. He is currently associated with Poornima Hospital in RT Nagar, Bangalore. Book an appointment online with Dr. Chandra Sekhar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Poornima Hospital

#200/A, HMT Layout, RT Nagar. Landmark: Near Presidency SchoolBangalore Get Directions
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Manage Blood Pressure (Hypertension) : Natural way

Hypertension or high blood pressure, as it is more commonly known, is regarded as the silent killer.
It is a disease of modern age. The fast pace of life and the mental and physical pressures caused by industrial and metropolitan environments give rise to psychological tensions. Worry and mental tension increase the adrenaline in the blood stream and this; turn causes the pressure of blood to rise.
The most important causes of hypertension are stress and faulty style of living. Hardening of the arteries, obesity, diabetes, and severe constipation also lead hypertension. Other causes of high blood pressure are excessive intake of pain-killer, tablets, salt, food allergy, and eating a high-fat, low fiber diet and processed foods, deficient in essential nutrients.
Drugs do not remove a cause, nor do they cure the condition. All drugs against hypertension without some are toxic and have distressing side-effects.

Treatment by Natural way:
Diet is primary important, like vegetable like cucumber, carrot, tomato, onion, radish, cabbage and spinach are best taken in row form.
The intake of salt should be restricted; in any case it should not be taken more then four grams or half a teaspoon per day. Baking powder, contain sodium carbonate should also be avoided.
Juice?s & fruit?s , butter milk , coconut water , soya /cow milk , steam vegetable?s , salad , sprouts mung , vegetable soup , simple Diet are good for HB , considering Diet is your medicine as promoted by Naturopathic
Meditation, asana like pavanmuktasana, uttanpadasan and shavasana , Yoga, regular exercise, proper sleep, cool mind, enjoy some of time for your choice game, entertainment, book reading, swimming etc are also help to reduce HB
Vitamin C , Zinc , garlic , onion , fiber food , calcium are essential in HB

Ignatia, acid phose, baryata carb, conium, belladonna, sepia and carbo veg are some of the homoeopathic remedy to control HB, but keep in mind that your food n correct life style is your best medicine

Avoid : Meats ,sugar , white flour , common salt , tea , coffee , pickles , fried food , bakery products etc,
Caution: HB should not be taken lightly
12 people found this helpful

Sir/madam I am diabetic since 2 years I am using voglimet GM 2, my pp is 230, recently H1bc is 8.3. My BP is 120/90. Presently my foot burning and tingling sensation from 4months. What type of precaution to be take.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir/madam I am diabetic since 2 years I am using voglimet GM 2, my pp is 230, recently H1bc is 8.3. My BP is 120/90. ...
Mr. Lybrate-user, looking at the details given show that diabetes is uncontrolled. Needs better control, either through improved treatment and/or diet and exercise. First thing your fasting and pp should be 100 mg and 150 to 160 mg and hba1c% <7. So it is essential to achieve that kind of control, then only all symptoms can be controlled. As regards the precautions: take a balanced diet, providing exact calories based on blood sugar levels, ideal body weight and extent of daily exercise. Plus you should consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Plus exercise daily for at least 1 hour. Avoid alcohol and smoking. In other words you have to follow a modified lifestyle.
6 people found this helpful
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I am suffering from dry cough for the last two weeks and I have a chest pain whenever I cough hard. Can you suggest what should I done?

BHMS
Homeopath, Raebareli
I am suffering from dry cough for the last two weeks and I have a chest pain whenever I cough hard. Can you suggest w...
Plese take Bryonia 200 - once daily for next 3-4 days Do gargle with saline water twice daily Apply/massage the chest with warm mustard oil Stay warm Avoid cold in any form.
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I hearing my heart bit without touching chest and pain at mid centre left part 25 % pain since one month.

MD - Ayurveda
Ayurveda, Kolhapur
I hearing my heart bit without touching chest and pain at mid centre left part 25 % pain since one month.
There is no need to be panic, do morning walk + Anulom vilom pranayam regularly + add Green vegetables in your diet for 1 month and then reply.
2 people found this helpful
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My friend is a 58 years old male from Mumbai. I am on BP medicines for some time. Should I also take ecosprin 75 once daily as a preventive measure?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
My friend is a 58 years old male from Mumbai. I am on BP medicines for some time. Should I also take ecosprin 75 once...
Ecosprin or Aspirin can reduce the risk for heart attack and ischemic stroke. However, using aspirin over the long-term can raise your risk for stomach bleeding. Daily aspirin should not be used for prevention in healthy people who are at low risk for heart disease. To evaluate your risk for heart disease you should get an ECG and 2D ecocardiography done along with cardiologist consultations.
4 people found this helpful
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Mujhe pichle 20 dino se chest mein pain hora hai. Saans bhi tooti tooti rehti hai. Neend bhi acche se nahi aa rahi h aur ghabrahat , heart beat bahut tez ho jaati hai. Please batayein aisa kyun ho ra h.

MBBS
General Physician, Trivandrum
Mujhe pichle 20 dino se chest mein pain hora hai. Saans bhi tooti tooti rehti hai. Neend bhi acche se nahi aa rahi h ...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I am 68, diabetic and controlled BP. Why my head is heavy in the evening at 7 pm, when I cough horrible heaviness on both sides if my head. It will be reduced if I take nap or relax on bed. Advise please. Thanks.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I am 68, diabetic and controlled BP. Why my head is heavy in the evening at 7 pm, when I cough horrible heaviness on ...
Dear sir, at your age and with your medical condition, I suggest you should go to your family physician and discuss your problem with him. Over the internet we will not be able to examine you and so it will be unfair to treat u. Regards.
2 people found this helpful
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Dear sir My BP reading is showing lesser than right arm Which arm we have to consider Is digital monitor show + or - readings.

BHMS
Homeopath, Faridabad
Dear sir
My BP reading is showing lesser than right arm
Which arm we have to consider
Is digital monitor show + or - ...
Hello It's best to take blood pressure from the left arm, if possible. There may be little difference in readings of digital monitor.
1 person found this helpful
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Sir I am 58 years old female, I got my left hand bone fractured, it has to be operated ,before that doctor advised for heart consultations and TMT, I got tomorrow morning appointment, Will the tests be done empty stomach, and what else should be followed and how much does TMT costs, Please let me know.

B.H.M.S
Homeopath, Patna
Sir I am 58 years old female, I got my left hand bone fractured, it has to be operated ,before that doctor advised fo...
Bryonia Alb 1m one drop in a cup of water once in a week will recover your sickness. TMT is not treatment. Please reply in 10 minute after taking the remedy.
3 people found this helpful
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My cousin has 410 mg cholesterol level in body so what precautions he have to fallow pls suggest remedies, he usually nervous for mild reasons, every time feel in tense mood, over anxiety, feels fear for over future thinking's. Try to help me sir.

PHD Psychology, MSC Clinical Psychology, BSC Psychology
Psychologist, Lucknow
My cousin has 410 mg cholesterol level in body so what precautions he have to fallow pls suggest remedies, he usually...
Try arjunristh 20 ml after both meal, medohar vati 2-2 tab 1 hour before the both meal, min half an hour kapalbhati, min 1 mile walk per day.
1 person found this helpful
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I am a diabetic and also BP but my blood pressure is under control but when tested I found my pulse rate at 95 what will be the reason I am on amaryl 1 mg and angizar 25 mg what is the normal pulse rate what can I do to bring the pulse rate lower please help my pulse rate is not taken while resting.

DHMS (Hons.)
Homeopath, Patna
I am a diabetic and also BP but my blood pressure is under control but when tested I found my pulse rate at 95 what w...
Hello, it's quite natural due to obesity your pulse is not palpable. U, should go for reducing your weight, first. Obaesity, being common, now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking, meal, judiciously. *go for a brisk walk in d morning at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. *tk, plenty of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch, your meal b preferably, vegetarian, high in proteins and fibre. * consume salad, fruits (not juice) whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little lukewarm water before each meal tk, care.
1 person found this helpful
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My chest is paining some time an my heart beats gone fast what should I have to do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My chest is paining some time an my heart beats gone fast what should I have to do.
At 18, you should be enlightened about heart disease but do not start presuming that you are suffering from all of them. heart beats faster due to many reasons , do exercise everyday , heart beat will stabalize to normal levels . Write associated symptoms if any.
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Dear sir I am 31 years old. I have problem whenever I get tension for my work tress and my chest are get paining. After I get relax my pain was gone. Can you tel me its problem me for heart attack.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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Hello, I am having pin pointing pain over my left chest. I have consulted with cardiologist and get TMT and echo test and everything is fine. I am having this pain from almost an year now. Recently a month ago I noticed than my left ribcage has come little outwards from the center and also one of the bone of my left ribcage has come out a little (below left underarm). I think pain is starting between these points where rib bones are disordered. I do workout daily but due to this pain I have stopped lifting heavy weights from last 2 months. Is there anything to worry about rib bones disorder, please share your view it would be really helpful for me. Thanks Sincere regards, Harshit.

MBBS
General Physician, Mumbai
Hello, I am having pin pointing pain over my left chest. I have consulted with cardiologist and get TMT and echo test...
Dear lybrateuser, - Since you have pain when doing workout & you are able to pinpoint the location it is due to bone problem & the surrounding tissues - take rest do not aggravate it by exercising & lifting weight - apply pain killer gel three times a day on the affected area, apply lightly do not rub - take a nsaid tablet like brufen if pain is more - get x- chest done to find out exact cause & consult a doctor.
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How I can manage high bp and anxiety naturally? I am just 29 having bp problem due to anxiety from last 2 years, and also Left chest pain, during ECG test found first degree block and heart is getting thick, doctor as said no problem but go with bp tablet but am still unmarried so I have not agreed because some one has said once ill take bp tablet I have to be take for life long, sir please give me a suggestion how to control bp and maintain healthy heart.

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
How I can manage high bp and anxiety naturally? I am just 29 having bp problem due to anxiety from last 2 years, and ...
Madam if your resting BP is high that is more than 140/90mmHg, you need lifestyle changes like daily 30 minutes brisk walk and low salt intake. If still after one month of this your BP is on bigger side you are having essential hypertension for which you need medications. If you will not take medicines just because of your false belief it will cause bad effects to your eyes, brain,blood Vessel's, Heart and kidneys. I personally suggest you this. Regards.
2 people found this helpful
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My mouth become dry when I am tense and and my hard beats increases so what is the reason behind it and it can overcome.

BHMS
Homeopath, Delhi
It seems to be anxiety that you have let me know any particular reason or any other significant complaint for better advice.
8 people found this helpful
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I have facing problem in my chest. Suddenly I filling very pain in my chest.what to do

MBBS
General Physician, Cuttack
I have facing problem in my chest. Suddenly I filling very pain in my chest.what to do
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6.Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist
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Suddenly I got hypertension in night next-day I went to Dr. And diagnosed myself then fatty lever condition is identified. I take medicine of hypertension for 15 days. After it when I went to Dr. He just told me that you should have to continue your medicine all the life long. What should I do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Suddenly I got hypertension in night next-day I went to Dr. And diagnosed myself then fatty lever condition is identi...
Hello Lybrate user according to ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Home Remedy- Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Treatment- 1-take sarpgandha vati twice a day. 2-yogendra ras. Akik bhasm works very good in case of hypertension. 3-Take pranacharya no tens capsule twice a day Diet-avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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I have fever (37.5) and my heart beat rate is also above 100, between 100 -110, I also have a headache what should I do harshit porwal.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have fever (37.5) and my heart beat rate is also above 100, between 100 -110, I also have a headache what should I ...
It is not good to have heart beat on the higher side like in your case , increase can be due to fear, fight or flight , face the situation and do not run away , do some simple exercises like walking , athletes have heart beats on the lower side. Get BP & Eyesight checked for headache
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