Dr. Chandra Gowda

Can b etonsil infection again. Saline gargles. Avoid cold and sour food. No relief, antibiotic after consulting a ent spe.

go for Ayurveda's Panchkarma Therapy - We have many option for u - Greeva Basti (Specialized procedure for Neck pains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur neck muscles and give strength to ur nerves and muscles of neck. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. avoid using big pillow. do not read or use gadets while lying on bed. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\

Clear nasal passages. If you have a stuffy nose, rinse sinuses with saline before bed. Using a Neti pot, nasal decongestant, or nasal strips can also help you breathe more easily while sleeping. If you have allergies, reduce dust mites and pet dander in your bedroom or use an allergy medication. Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing and encourage your tongue and jaw to move forward. There are specially designed pillows available to help prevent snoring by making sure your neck muscles are not crimped. Sleep on your side instead of your back.

Surgery is not necessary always for sinus problem.Steroid spray(Flomist) and tab.Montair-L daily 1 at bed time for 2-3 weeks along with an antibiotic course for 1 week are very effective in treating sinus problem.

take following remedies 1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning

Hello, you should apply Sunscreen lotion on your whole face including nose, before going out in sun. After returning from sunlight if you feel burning then apply Topi Cantharis on the affected part.

Pain in throat may be due to allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and antihistamincs, analgesics can be given.

Hello You first need to treat the throat infection, an ENT can prescribe the necessary treatment. For speaking loudly, I would suggest you to go for speech or voice therapist who can help you reduce the loudness and speak without breaks and bring clarity in your speech. You can also start by recording your own speech and then listening to it so that you can learn to monitor the level at which you are speaking. Gradually you can try to speak at comfortable levels and record the same to monitor yourself.

Throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.

You maybe suffering from viral or allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.