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Dr. Chanadana

Gynaecologist, Bangalore

300 at clinic
Dr. Chanadana Gynaecologist, Bangalore
300 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Chanadana
Dr. Chanadana is a renowned Gynaecologist in Rajaji Nagar, Bangalore. She is currently practising at Ramesh Hospital in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Chanadana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#6/63, 59th Cross, 4th Block, Rajajinagar Entrance.Landmark: Opp MEI PolytechnicBangalore Get Directions
300 at clinic
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My girlfriend is interested in anal sex so how can I do it without any circumstances? Help me out docs!

GAMS-AYURVEDA, MD-TCM
Sexologist
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Anal sex is harmful effects on the health and all infection problem create but use anal sex protection condoms and best lubricant for anal sexual relationship time insert penis for anus very slowly contact us for all sexual problem

I am pregnant and diabetic too. I just want a proper diet chart according to time.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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I am pregnant and diabetic too. I just want a proper diet chart according to time.
You may be able to control gestational diabetes by eating well and exercising regularly. This means you won't need to take medication. Sugar (glucose) is one of your body's main sources of energy. Your body uses a hormone called insulin to control the amount of sugar in your blood and to turn it into fuel. But pregnancy hormones reduce the effect of insulin, so your body has to make more to be able to use any sugar in your blood. If you have gestational diabetes, your body isn't producing enough insulin. As a result, your blood sugar levels can get very high and that can lead to problems for your baby. It's possible to keep your blood sugar levels under control by changing what you eat and combining your new healthy diet with regular exercise. In fact, up to 90 per cent of women with gestational diabetes control it this way. DIET There are two types of carbohydrate that give you energy when you eat them. They are: complex carbohydrates, or starch simple carbohydrates, or sugars Sometimes, complex carbohydrates are described as good carbs, and simple carbohydrates as bad. But this doesn't give the whole picture. Simple carbohydrates include added sugars, such as table sugar and honey, as well as natural sugars, found in fruit and milk. Eating plenty of fruit and some dairy products is a healthy thing to do. So when people call simple sugars bad carbs, they are talking about added sugars. If you have gestational diabetes and you have too many foods and drinks high in added sugars, it can upset your blood glucose control. It's not healthy for people without diabetes, either. At least half the energy in our diets should come from carbohydrate, mostly as starchy carbohydrates. Starchy carbohydrates are: bread rice pasta grains potatoes Try to have wholegrain varieties where possible. They provide extra fibre, which is important for your digestion. If you have gestational diabetes, the types of food and drink you'll be advised to have are no different from the type of healthy diet everyone should have. Your food should be high in complex carbohydrates and low in saturated fat. You should not have added sugars, although you won't have to cut them out completely. It's best if you eat fruit, milk and yoghurts as part of a mixed meal. Your body will then absorb the simple sugars in the juice or dairy food more slowly. That's because the sugars are mixed with other food elements, such as fibre and protein. AND USE LOW GLYCEMIC INDEX FOODS LIKE pasta made with durum wheat flour apples, oranges, pears, peaches beans and lentils sweetcorn porridge Eat plenty of high-fibre foods. These foods tend to have a low GI. This may help to keep your blood sugar levels from going too high after meals. High-fibre foods include: fresh fruit and vegetables wholegrain breads and cereals dried peas, beans and pulses.

I am 4 months pregnant. I went for ultrasound found 15 mm stone in gal bladder .also found pancreatic infection .admitted 3 days in hospital. Infection is under control. Discharge from hospital. Now I have pain on my right side of stomach and when I am puking its Green coming out. Vomiting is green in color. What should I do?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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I am 4 months pregnant. I went for ultrasound found 15 mm stone in gal bladder .also found pancreatic infection .admi...
Cholecystitis is an inflammation of the gallbladder wall; it may be either acute or chronic. It is almost always associated with cholelithiasis, or gallstones, which lodge in the gallbladder, cystic duct, or common bile duct. Lithiasis (stone formation) in the gallbladder is called cholelithiasis. Gallstones are formed in the gallbladder but may pass distally into other parts of the biliary tract such as the cystic duct, common bile duct, pancreatic duct or the ampulla of Vater. Inflammation of the gallbladder can be caused by gallstones, excessive alcohol use, infections, or even tumors that cause bile buildup. But the most common cause of cholecystitis is gallstones. The body can react to the gallstone irritation by causing the gallbladder walls to become swollen and painful. Treatment For symptomatic stones: Laparoscopic cholecystectomy or sometimes stone dissolution using ursodeoxycholic acid For asymptomatic stones: Expectant management Most asymptomatic patients decide that the discomfort, expense, and risk of elective surgery are not worth removing an organ that may never cause clinical illness. However, if symptoms occur, gallbladder removal (cholecystectomy) is indicated because pain is likely to recur and serious complications can develop.

Hi. I'm 26 years old and having 8 months old baby. I was weighed 60 kg in my pre-pregnancy and now I'm 84 after my pregnancy. I just want to reduce my weight and be healthy. What should I do to reduce my weight and what diet should I take? Kindly suggest. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.

Stay healthy in monsoon season

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Stay healthy in monsoon season

Never eat if you are not feeling hungry (exceptions in case of health/mind concerns), this is a solid cardinal mantra in monsoons. Doing so results in indigestion problems and illness. So, here are some specific guidelines regarding what to eat and what not to eat during rains.

Nutritional tips in monsoon:

The damp and filthy conditions in monsoon plays a host for many disease causing germs, which cause some serious health attacks like dengue, malaria, conjunctivitis, typhoid, viral fever, pneumonia, gastro intestinal disturbances, diarrhea and dysentery. If your immune system is weak you are supposed to catch these diseases instantly. To maintain healthy diet and protect you from such ill causes during the rainy season these countermeasures have to be taken.

-eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible.
-avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
-have medium to low salt food and avoid heavy salty food as they are responsible for high blood pressure and water retention.
-eating watery foods like lassi, watermelon, rice, muskmelon creates swelling in the body. So, better opt for foods which are drying in nature like corn, gram flour, chick pea etc.
-foods such as brown rice, oats, and barley are the best foods one could have in this monsoon.
-body's immunity can be increased by adding a dash of garlic to the soups, sir fries and curries you intake. Opt for yogurt, curd and almonds in your diet instead of milk.
-drink only boiled and purified water to protect yourself from harmful germs and drinking plenty of water keeps your body hydrated.
-vegetables like cauliflower, potatoes, cluster beans, ladies finger, kidney beans, pigeon pea, and sprouted grains must be avoided.
-eat steamed salads instead of raw vegetables as they contain active bacteria and virus that cause bacterial and viral infections.
-have fresh radish juice to fight cold and cough. To reduce mucous formations add pipli and rock salt to warm water. This reduces the natural monsoon ailments. Better eat seasonal fruits as non- seasonal fruits get infested with worms during the monsoons. Pomegranates, lychees, apples, bananas are among the recommended.
-avoid eating fried items, pre-cut fruits and juices from road side vendors and stick to high quality and hygiene.
-always wash vegetables well and keep them clean especially if they are taken raw.

Have a safe & joyful monsoon

Dr sangita malhotra
Gynaecologist
President of sbogs

Shared via the fit indian


Stay healthy in monsoon season

Myself and my fiance does not want any child for four years after marriage. So which is the best contraceptive pills to avoid pregnancy and with less side effects?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Myself and my fiance does not want any child for four years after marriage. So which is the best contraceptive pills ...
Dear Lybrate user. I can understand. If you do not want children and if you want to adopt contraceptive methods, male or female condom is the best and healthy and inexpensive method. Pills do have some side effects and always it ruins the health of your partner. Even if you go for pills, you need to get a prescription from a gynecologist. I suggest male condoms. Take care.

Its been 20 days since I took ipill. My periods are delayed by more than a week and the home pregnancy test came negative. I do have a white vaginal discharge. Please advice.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Its been 20 days since I took ipill.
My periods are delayed by more than a week and the home pregnancy test came nega...
This discharge means menses are round the corner and if you miss the menses by another week then please get urine tested again. I pill can cause delay in menses.

Is it safe to have sexual intercourse while lady is pregnant with two months? If not, why? Explain please.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, it is usually not safe to have sex in first trimester with just 8 weeks pregnancy as during sex progestins tend to increase and each female orgasm can initiate uterine contractions which can inadvertently cause separation of placenta which is still in the growing phase and may lead to miscarriage. Hence it is not advisable. Regards.

Hi, I am 6 months married guy trying to become a father. I am regularly having intimation with my wife since last 4-5 months and trying to make her pregnant, but unfortunately couldn't. I am ejecting in her vagina but unfortunately couldn't eject it deeper. Do I need to deep penetrated to make her penetrate OR any other advice to make her pregnant. Why she is not getting pregnant. Do I need to visit a doctor for this?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hi, I am 6 months married guy trying to become a father. I am regularly having intimation with my wife since last 4-5...
Hello, It has been only 4-5 months of trying to conceive. You should try for at least 1 year to conceive naturallly. If you are still unable to conceive after 1 year of trying, then visit an infertility specialist for treatment. You can also visit my clinic International Fertility Centre, a leading IVF clinic, located in New Delhi so that we can guide you better. We have a presence of 14 IVF centers located across India and Nepal. Our centre offers varied fertility treatments and services performed by skilled IVF experts and senior embryologists to help you have a joyful parenthood experience.

My delivery was on 13 aug 15. When I will resume my period. Tell me about myth of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My delivery was on 13 aug 15. When I will resume my period. Tell me about myth of it.
Breastfeeding, suppresses menstruation at least for a while. For some mothers, there may be an absence of menstruation for weeks, months, and even years while still breastfeeding. Some mothers will even need to completely wean before they see their first period. Others, once their babies begin taking supplemental foods or sleeping longer periods at night, will see the first period. Once menstruation returns it may continue to be irregular during lactation. It's not uncommon to have a shorter or longer than normal period while breastfeeding. It's also not abnormal to skip a period or see the first period return and then find that months pass before the next one. When the first period returns depends upon several factors: 1. how frequently the baby is nursing, 2. how often the baby is supplemented with bottles, 3. how long the baby is sleeping at night, 4. whether or not solids have been introduced, and 5. the mother's own individual body chemistry and the way it responds to hormonal influences associated with breastfeeding. 6. Any time the stimulation to the breast is decreased, especially at night, menstruation is likely to return soon after.

Since 2009 I have been menstruating every month, but it has not yet stabilized. Initially I had an 8 day cycle, but gradually it has decreased to 2days a months. The bleeding is also not very heavy and the pain is breath-taking. I experience an abdominal pain even when I am not on my period cycle. Few of my friends have been diagnosed with ovarian- cysts and I fear I have the same because my symptoms match with theirs'. I have developed tiny hair on my chest and back which is not a symptom that normal girls have. If your feel that my concern is valid, please brief me with it's diagnosis and further treatment.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Since 2009 I have been menstruating every month, but it has not yet stabilized. Initially I had an 8 day cycle, but g...
U r suffering from pcod and is associated with weight gain, excessive hair and irregular menses. It can be diagnosed with ultrasound and some hormonal tests. Main stay of the treatmet with pcod is weight reduction with diet and exercise and try to maintain bmi of less than 25.

Is touching and kissing on breast unhygienic? Is touching, rubbing and kissing vagina unhygienic? Is lip kissing unhygienic? Please clarify on each.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello- as far as breast and lips are concerned, you can do kissing licking whatever your want to enjoy your sex, but in case of vagina you can rub and touch it but you should not try to kiss it as it is an opening of excretory (waste products) system in females.

PINEAPPLES HELP FIGHT ARTHRITIS.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
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PINEAPPLES HELP FIGHT ARTHRITIS.
PINEAPPLES HELP FIGHT ARTHRITIS.

Hi me n ma husband had a sex and in the last month I got 2 days delay in the period and now in March 7 days delayed and still its not happened and I checked it showed negative what may be the reason and. What should I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi me n ma husband had a sex and in the last month I got 2 days delay in the period and now in March 7 days delayed a...
Hi lybrate-user. Sometimes hormonal disturbances can also cause delay in periods. If pregnancy test is negative you can be fairly sure that you are not pregnant. I suggest you wait for a few more days for your period. If they still don't resume on their own we can help you start them. All the best.

Super fact of the day - 21st October, 2015

MD - Pathology
General Physician
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Super fact of the day: Lack of sleep kills faster than starving!

A person will die from lack of sleep far sooner than they will from starvation. It causes loss of vision, memory, dementia and hallucinations on the way.

Would you like to share this interesting fact with family or friends? go ahead and click on'share.
Super fact of the day - 21st October, 2015

My girlfriend has period circle of 45 days. I had sex with her after her periods. Her period starting date was 3-02-2016. Ending date 6-02-2016. I had sex with her 7-02-2016 for 5-6 times without any precaution. Is it safe?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My girlfriend has period circle of 45 days. I had sex with her after her periods. Her period starting date was 3-02-2...
Yes it is absolutely safe -but do not take such risks in future due to abnormal menstrual cycle of your girl friend.

I am suffering from fever for many days and I can't able to do any work it is very painful and bad period of life. What l do to solve it.

MBBS, MD - Community Medicine
General Physician
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I am suffering from fever for many days and I can't able to do any work it is very painful and bad period of life. Wh...
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. Therefore, follow the advice and consult doctor with detail symptoms. 1. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. If fever is more than 5-7 days, Get done investigations CBC (Hb, TLC, DLC, Platelets, ESR only), Widal for typhoid/ RDT or PBF for Malaria/ and Sputum AFB if you have cough or chest pain from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”

HOW TO PROTECT YOURSELF FROM SWINE FLU. DO's and DON'Ts

MBBS, MD - Community Medicine
General Physician
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----“DO’S”--- Wash your hands with soap and water regularly. Keep youth and nose covered with mask or handkerchief or tissue paper while coughing and sneezing. Drink lot of water and eat healthy food. Take adequate sleep. Consult doctor if symptoms of swine flu appears. Keep at least three feet distance from patient. Health care personnel should cover their face with mask. ---“DON’T”--- Don’t spit in open space. Don’t touch your eye, nose, mouth, frequently. Don’t visit crowded places. Don’t share towel, handkerchief, or clothes. Don’t take medicines without consulting doctor.
HOW TO PROTECT YOURSELF FROM SWINE FLU. DO's and DON'Ts

Hiiii doctor Iam sunitha I had a sex 2months before (October) After that 1st month I got my period regularlyAnd now 2month 12days over now iam having symptoms of getting period but No period Iam a pregnant?

BHMS
Homeopath
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Hiiii doctor Iam sunitha I had a sex 2months before (October) After that 1st month I got my period regularlyAnd now 2...
Hello, no you are not pregnant. Take pulsatilla 200 5 drops, thrice in a day.stop this medicine as you get your periods.
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