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Dr. Champa Pant

BAMS, MD-Ayurveda

Ayurveda, Bangalore

21 Years Experience  ·  100 at clinic
Dr. Champa Pant BAMS, MD-Ayurveda Ayurveda, Bangalore
21 Years Experience  ·  100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Champa Pant
Dr. Champa Pant is a renowned Ayurveda in Shanthi Nagar, Bangalore. He has had many happy patients in his 21 years of journey as a Ayurveda. He has completed BAMS, MD-Ayurveda . You can meet Dr. Champa Pant personally at Ayurvedic Clinic in Shanthi Nagar, Bangalore. You can book an instant appointment online with Dr. Champa Pant on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 1996
MD-Ayurveda - Delhi University, - 2005
Languages spoken
English

Location

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Ayurvedic Clinic

#25, Berlie Street, Langford Town, Shanthi Nagar, Landmark: Nanjappa CircleBangalore Get Directions
100 at clinic
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I want to loose my weight, what diet I should take. I am a officer and sit in chair continuously Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I want to loose my weight, what diet I should take.
I am a officer and sit in chair continuously
Please help.
Dear Lybrate User, *The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. *You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling
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I am loosing my weight every day I am eating good food but my weight is not increasing so plzzz give me the suggestion.

Vaidya Visharad
Ayurveda, Narnaul
I am loosing my weight every day I am eating good food but my weight is not increasing so plzzz give me the suggestion.
If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos.  Chomp on a handful of nuts every day to increase your body weight.  Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain.  Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
1 person found this helpful
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I have keliods from 4 years I have seen many doctor but nothing had happen what can I do sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BERBERIS AQUIFOLIUM Q ( DR Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily. BERBERIS AQUIFOLIUM Q ( Dr Reckeweg) Dilute 10 drops in 10 drops fresh water and rub gently on keloids twice daily, Report me after 30 days
1 person found this helpful
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My hair are getting damaged day by day maybe because of pollution but it seems very dangerous as I am afraid if someday I will lose all my hair! please suggest some tips.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
My hair are getting damaged day by day maybe because of pollution but it seems very dangerous as I am afraid if somed...
Hair hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1. Tab biotin daily for 1 month 2. Tab fe (if your fe level is reeduce) 3. Scalp massage with antioxidant oil 4. Regain lotion bd for long time.
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I am 23 years old. My jaw is paining from last 3 days. I have consult a doctor but still not working. He told me a new teeth is coming.. please help me.

MDS, BDS
Dentist, Mumbai
I am 23 years old. My jaw is paining from last 3 days. I have consult a doctor but still not working. He told me a ne...
At your age there is possibility of third molars (wisdom teeth) erupting. Sometimes due to lack of space, these erupting teeth cause pressure leading to pain. If there is no enough space for these teeth, it will cause food lodgement and infection in gums (pericoronitis). You may need to get x ray done to check for the space available for this tooth, 1. If there is space, you can go for conservative treatment like cleaning and medications 2. If there is no space, you need surgical removal of this tooth.
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I'm nervous to talk to girls and when they approach to me to talk I get fully nervous. I know this is funny but its a sad truth. Please help.

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
I'm nervous to talk to girls and when they approach to me to talk I get fully nervous. I know this is funny but its a...
Hello lybrate-user, your problem might be frustrating for you. I would suggest talk more with your mother/ sister/ cousin sister then how much you talk at the moment. Etablish an eye-contact when you do so. Once when you feel you're doing good at having a conversation with your mother/sister/cousin sister and are able to hold it for long, then, you might not find it so hard to speak with other females. You can also try deep breathing before talking with a girl. Take 3 deep breaths before you go to talk to them. I hope this helps you.
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I have a lot off dandruff in my head I'm using shampoos but no use so how can I remove the dandruff from my head and also I want to make my hairs smooth and silky please give me the answer.

BHMS
Homeopath, Faridabad
I have a lot off dandruff in my head I'm using shampoos but no use so how can I remove the dandruff from my head and ...
Hi, Seborrheic dermatitis is also called dandruff, seborrheic eczema and seborrheic psoriasis. It isn't contagious, and it's not a sign of poor personal hygiene. Few self-care tips can help you control and manage seborrheic dermatitis (dandruff): Soften and remove scales from your hair. Apply mineral oil or olive oil to your scalp. Leave it in for an hour or so. Then comb or brush your hair and wash it. Wash your skin regularly. Rinse the soap completely off your body and scalp. Avoid harsh soaps and use a moisturizer. Avoid products that contain alcohol. These can cause the disease to flare up. Wear smooth-textured cotton clothing. This helps keep air circulating around your skin and reduces irritation. If you have a beard or mustache, consider shaving it off. Seborrheic dermatitis can be worse under mustaches and beards. If this is the case for you, shaving might ease your symptoms. Avoid scratching. Scratching can increase irritation and your risk of infection. Gently clean your eyelids. If your eyelids show signs of redness or scaling, wash them each night with baby shampoo and wipe away scales with a cotton swab. Warm or hot compresses also may help. Use lukewarm water for head wash. Medication: Take homoeopathic medicines - Schwabe's Badiaga 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
3 people found this helpful
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Hii I am suffering from sleepless nights and I dreaming bad dreams. pls tell what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hii I am suffering from sleepless nights and I dreaming bad dreams. pls tell what to do?
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take 2 tab stresswin at night with milk for 5 days ONLY. 6. Take light meals at night and drink 10-15 glasses of water daily. 7.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 8. Sleep in total dark room. 9.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 10.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
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I have problem of paining in periods. 5 days of periods you can't go out of pain because of so much of stress and pain.

BAMS
Ayurveda, Ambala
I have problem of paining in periods. 5 days of periods you can't go out of pain because of so much of stress and pain.
Dear, stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. *do running and jogging daily for 5 to 10 minutes. Do not do running and jogging before 7 days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back.
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I have so many problems headache, continues fever and other problems so please help me to cure the disease.

MBBS
General Physician, Cuttack
I have so many problems headache, continues fever and other problems so please help me to cure the disease.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I was given general anesthesia for a surgery. It has been 2 weeks but the area near the needle piercing still pains a little and the vein at that part is a little swollen. Is this normal?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I was given general anesthesia for a surgery. It has been 2 weeks but the area near the needle piercing still pains a...
May be yes and may be no. Needle is inserted through a fine catheter and intravenous fluids are given through same during surgery. Once needle and catheter are removed some kind of local reaction like hardening of blood vessels is rarely seen. This will go away with time and heat therapy will help the blood vessel become smooth with no swelling. Good luck and do write back after a week.
1 person found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician,
Fatty Liver
It is also called nonalcoholic fatty liver disease in adults.
It is an ongoing silent epidemic in India.
Nonalcoholic fatty liver disease (NAFLD) refers to the presence of hepatic steatosis when there are no other causes for secondary hepatic fat accumulation such as heavy alcohol consumption.
NAFLD may progress to cirrhosis and is likely an important cause of cryptogenic cirrhosis
NAFLD is subdivided into nonalcoholic fatty liver (NAFL) and nonalcoholic steatohepatitis (NASH).
In NAFLD, hepatic steatosis is present without evidence of inflammation, whereas in NASH, hepatic steatosis is associated with hepatic inflammation that histologically is indistinguishable from alcoholic steatohepatitis
Risk factors for cirrhosis are, older age, diabetes, SGOT SGPT >2 times, BMI >28, higher visceral adiposity index, which takes into account waist circumference, BMI, triglycerides and high-density lipoprotein level, less coffee consumption, heavy alcohol intake
As little as two drinks per day in those who are overweight (and one drink per day in those who are obese) is associated in hepatic injury.
Liver cancer is associated with cirrhosis due to NAFLD.
Heart disease is the most common cause of death among patients with NAFLD.
Weight loss for patients who are overweight or obese is recommended.
Goal for many patients is to lose 0.5 to 1 kg/week (1 to 2 lb/week).
Vaccination for Hepatitis A and B, pneumococcal vaccination and standard immunizations (e.G, influenza, diphtheria, tetanus boosters) are recommended for the population in general.
Risk factors for cardiovascular disease should be managed.
Vitamin E at a dose of 400 IU/day may be suggested for those patients with advanced fibrosis on biopsy who do not have diabetes or coronary artery disease.
Avoid all alcohol consumption.
Heavy alcohol use is associated with disease progression among patients with NAFLD.
Thiazolidinediones can improve histologic parameters in patients with NASH, metformin does not.
UDCA has anti-inflammatory effects in the liver
Atorvastatin has protective effect on SGOT, SGPT levels in patients with NAFLD.
Pentoxifylline inhibits production of tumor necrosis factor-alpha and may be effective in NASH.
Omega-3 fatty acids may benefit NAFLD or NASH.
If serum ferritin >1.5 times the upper limit of normal: Progressive liver disease:
If SGOT:SGPT > twice the upper limit of normal, then refer
9 people found this helpful

My bones are visible I have become so thing from overall body but my stomach is still out. How can I gain mass in other parts of the body except stomach.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
My bones are visible I have become so thing from overall body but my stomach is still out. How can I gain mass in oth...
hello himanshu , take high protein and high calorie diet . have small and frequent meals. take milk and milk products. do stretching exercise alternate days. take soya milk, soya beans,whole pulses , tofu , egg , lean meat.don't skip your breakfast specially and meals.
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I am suffering from dry cough for the last 5 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

BAMS
Ayurveda, Ambala
I am suffering from dry cough for the last 5 weeks and I have chest pain whenever I cough hard can you suggest what s...
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi.
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I am not able to sleep since 7 days I feel like I have an insomnia what should I do about it?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am not able to sleep since 7 days I feel like I have an insomnia what should I do about it?
avoid day time sleep, avoid tea, coffee, cola in late evening and after.. take 8 hours of sleep in night. 10 pm to 6 am is good timing.. avoid stress. take healthy diet. do regular exercise.
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Hi i am 18 years old my problem is that my period bleding is not stoping which tablet I have to use please suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
Start ayurvedic medicines m2tone syrup and ashokarista and another 1 tab daily. Due to hormonal imbalance.
1 person found this helpful
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Hello My question is can I gain weight by yoga and meditation? As I am underweight and my body progress with gym workout and nutrition is very slow. So I want to know that will these two activities help me to gain weight faster or quickly. Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello My question is can I gain weight by yoga and meditation? As I am underweight and my body progress with gym work...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
4 people found this helpful

I am 60 years old male having generally good health I.e I am not having any bp ,sugar etc but I have mild acidity it will result in heart & throat burning heaviness in chest & palpitations problem & also I am having mild piles non bleeding so please give me suggestion.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
I am 60 years old male having generally good health I.e I am not having any bp ,sugar etc but I have mild acidity it ...
Because of your age heart disease need to be excluded as a cause of your chest pain. Please see a local doctor and get ECG, 2DECHO, TMT done. Heart Disease can happen in those people without BP and Sugar.
3 people found this helpful
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Hi, 20 years back I have affected vertigo, with good care and habits i am maintaining it. I have noise in my ear, is there any remedy for it please let me know.

MBBS
General Physician, Mumbai
The noise in the ear is called as tinnitus and if it chronic than to be frank it will be with you always.
2 people found this helpful
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Hello How can we loose our weight And How can we get slim from stomach and things? Weight is very high 78 kg.

Vaidya Visharad
Ayurveda, Narnaul
Hello
How can we loose our weight
And
How can we get slim from stomach and things?
Weight is very high 78 kg.
Scientists now know that the body does not register liquid calories in the same way it does solid calories. Drinking a grande caffe mocha, for instance, won't make you feel satiated the way eating a bowl of pasta will. Which means that although the caffe mocha actually has a greater number of calories than the pasta, you're still more likely to want a second cup from Starbucks than another plate of linguine. So monitor your intake of juice, soda, coffee drinks and wine. If you consume one of each of those beverages during the day, you'll have taken in at least 800 extra calories by nighttime — and you'll still be hungry. (Incidentally, alcohol may suppress the metabolism of fat, making it tougher for you to burn those calories.)
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