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Dr. Champa Pant

BAMS, MD-Ayurveda

Ayurveda, Bangalore

20 Years Experience  ·  100 at clinic
Dr. Champa Pant BAMS, MD-Ayurveda Ayurveda, Bangalore
20 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Champa Pant
Dr. Champa Pant is a renowned Ayurveda in Shanthi Nagar, Bangalore. He has had many happy patients in his 20 years of journey as a Ayurveda. He has completed BAMS, MD-Ayurveda. You can meet Dr. Champa Pant personally at Ayurvedic Clinic in Shanthi Nagar, Bangalore. You can book an instant appointment online with Dr. Champa Pant on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1996
MD-Ayurveda - Delhi University, - 2005
Languages spoken
English

Location

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#25, Berlie Street, Langford Town, Shanthi Nagar, Landmark: Nanjappa CircleBangalore Get Directions
100 at clinic
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My height is about 5'8 and weighs 73 KG (20 month's back 62 KG) - My concern is, I might be overweight as I can see certain increases on my belly recently. My profession requires me to sit in front of the computer for at least 8 hours a day. I want to create an environment around me which can help me physically fit and mentally peaceful by relieving from my stressful IT job. Is there a home remedy for this? I would really appreciate for your thoughtful and helpful advice on this! Thank you.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist
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My height is about 5'8 and weighs 73 KG (20 month's back 62 KG) - My concern is, I might be overweight as I can see c...
Use always stairs. Just near not keep water bottle always walk for drink water, dont use codeless phone at you home, have low kcal, low fat diet.
11 people found this helpful

Wat are the symptoms of dengue how many days it can be cured and what food can we eat.

MBBS
General Physician
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Wat are the symptoms of dengue how many days it can be cured and what food can we eat.
1. Dengu virus is transmitted by infected female aedes aegypti mosquito. 2. Incubation period is 3-10 days 3. Most patients recover within a week or 10 days. 4. Few patients can develop fatal complication like dhf (dengue hemorrhagic fever)/dss (dengue shock syndrome) symptom 1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive prevention 1. Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3. Wearing full sleeve shirts in the evening, 4. Discarding empty containers for collection of water and promoting mosquito breeding.

During the past few months I have become very fat and I only eat day and night so what should I do to become lean and thin?

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist
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During the past few months I have become very fat and I only eat day and night so what should I do to become lean and...
Hello lybrate-user, weight gain is the result of sedentary lifestyle. In order to lose fat you need to change your lifestyle by having a balanced diet, 45-60 minutes of physical activity like walk or jog, and sound sleep of 7-8 hours. Also eat frequently but the right type of food high in protein and fibre. Include salads, fruits, egg white, chicken, fish, low fat milk and its products.

I am 21 years old and suffering from headache from last 1 year. I want to know the symptoms of migraine, I think I am suffering from migraine.

MBBS, PGCIH(post graduate certified in industrial health), PGCP(post graduate certified in pediatrics), PGCG(post graduate certified in geriatrics), specialization in diabetes
General Physician
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I am 21 years old and suffering from headache from last 1 year. I want to know the symptoms of migraine, I think I am...
Nausea, vomiting, aggreviated by noise, strong smell, change in your routine schedule, spicy food, constipation etc.

I am 45 years now I suffering from uneasiness during brisk walking walking. Please advise.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
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Hi uneasiness during walking should not be taken lightly. You have to rule out on a few factors like blood pressure. Sugar levels. And ecg also if very prominent problem being a dietician I help in may such problems by chalking out an energy booster and immunity booster plan. Get online diet from me by paying online through lybrate.
1 person found this helpful

I have a issue with my skin. I have lots for spots all over my body they are not healing quickly. It's been 3 years I sense no cure. Even after consulting many skin specialists . Please help me for cure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have a issue with my skin. I have lots for spots all over my body they are not healing quickly. It's been 3 years I...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
1 person found this helpful

I have a desk job and in the last 2 years, my weight has gone up to 75 kgs to 85 kgs. I want to lose weight. Please help.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a desk job and in the last 2 years, my weight has gone up to 75 kgs to 85 kgs. I want to lose weight. Please h...
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.

How to control the cholesterol problem?

MD - Internal Medicine, MBBS
Endocrinologist
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How to control  the cholesterol problem?
use flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Take anti cholesterol medicines .
2 people found this helpful

I am very confused which face wash is good to oily, pimples, fairness and all problems tell me something about this.

B.Sc,BHMS
Homeopath
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I am very confused which face wash is good to oily, pimples, fairness and all problems tell me something about this.
Dont be tensioned use neem face wash for pimples,multaani mitti face pack for oily skin and apply raw milk on ur face in the morning daily.
1 person found this helpful

I am 64 year old I want to do implant of my full set of teeth. Can any one suggest good doctor who can do it and off course in low cost.

PG Fellowship In Microdentistry, BDS
Dentist
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we can help you out with the treatment of your choice... kindly schedule a complementary consultation with us to know more
1 person found this helpful

I have dark skin what can I do to solve this problem I want my skin white I can do anything to solve this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have dark skin what can I do to solve this problem I want my skin white I can do anything to solve this problem.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap

I feeling always weakness when I am running. Pls help how I can I improve my stamina.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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A healthy mind is a healthy body.Soto be fit you must have a fit mind.Follow blow sstep to be fit throughout life 1.Have a fixed routine in your life 2.Follow the rule Early to bed and early to rise 3.Light breakfast and dinner and mediumlunch 4.Avoid overeating,junk and fact food,cold drinks 5.Daily early morning consumption of large quantity of water 6.Avoid undue stress in life 7.Start early morning deep breathing exercises like ALOM VILOM 8.Eat healthy ,think healthy.Eat a balanced diet Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk.

I am 75 years old man and my height is 5' 10' My weight is 90 Kg which I want reduce by 5 to 6 Kg. Please advise me how I can do .

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist
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I am 75 years old man and my height is 5' 10' My weight is 90 Kg which I want reduce by 5 to 6 Kg. Please advise me h...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take green tea 3-4 cups a day. Drink plenty of water. Thank you.
4 people found this helpful

I am having problem of high blood pressure since last few years. Which is the best thing to cure this?

BAMS, MD Ayurveda
Ayurveda
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I am having problem of high blood pressure since last few years. Which is the best thing to cure this?
The following thing if you adapt it will be helpful Natural home remedy using Indian gooseberries: 1. Crush 4-5 Indian gooseberries 2. Place the paste on a sieve 3. Press the paste to extract the juice 4. Take 2 tsp of this juice 5. Add 1 tsp of honey 6. Mix well 7. Drink every morning This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.

Am suffering from typhoid from last year Tell me some medicines or advice As you think.

MBBS
General Physician
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1. Consult doctor with blood report like widal/typhidot test. 2. If it is typhoid, you have to take a full course of antibiotic for 10-14 days 3. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Avoid meat/poultry/egg 4. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 5. Take adequate rest.

I am fair but when I go out in sun my face and skin becomes black. So what should I do is there any cream or lotion?

DNB, MD - Dermatology, MBBS
Dermatologist
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I am fair but when I go out in sun my face and skin becomes black. So what should I do is there any cream or lotion?
Apply good sunscreen like photostable sunscreen gel/ sunmate sunscreen etc. - apply 2.5-3 ml sunscreen single application for whole face - repeat sunscreen every 3-4 hours till sunlight hours (up to 6 pm) - cover the face or wear cap/ hat while going out in sun - increase intake of food rich in vitamin c.
5 people found this helpful

Sir I m a student and doing graduation sir m very thin and do not have good personality.

MSc
Dietitian/Nutritionist
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Sir I m a student and doing graduation sir m very thin and do not have good personality.
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.

Every morning when I wake up it started bleeding from nose. What should I do to reduce it?

DHMS (Hons.)
Homeopath
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Every morning when I wake up it started bleeding from nose. What should I do to reduce it?
Hello, you r, running under sinusitis, causing epistaxis in d morning. Inhale steam, twice, dly. Gargle, with hot saline water, twice, avoid, dust, smoke, cold intake, exposure to cold, caffiene, nicotine. Drink, lukewarm water. Tk, homoeo medicne, @ sang, nit 200-6 pills, thrice a day. @ kali bichrome 30--6 pills, thrice a day. Ensure, sound sleep in d night, stay fit.

I was operated for inguinal hernia (which I had developed due to excessive cough due to dust and pollution soon after 2013 diwali) - left abdomen on 4.5. 2014 by laparascopy. In winters I again had excessive cough. This resulted in recurrence of inguinal hernia about 10 weeks ago. I developed mild back pain due to accidental forward bending during morning massage which is my daily routine. I did not take much notice of it. However, on the morning of 24 may, the day I was to be operated for open hernia surgery I had shooting pain emanating from the back of left buttock. I had to be taken emergency for pain management. Mri did not give any much positive finding except degenerative changes in the vertebrae and l5-s1 compression. (that is also due to aging) I was operated for hernia on 1.5. 2015 through open surgery although the left thigh was still tender and paining. The cut us healing but causing pain - though reducing day by day. The left thigh muscle, however, is quite painful - like burning pain - and is very tender - painful to touch. I have started physiotherapy on 13.5. 2015. The therapist is giving ultrasonic and aft on the thigh and swd on the back. My question is whether: i) the left thigh muscle burning sensational pain could be due to the groin nerve that got pressed due to earing of scrotal guard - ill advised by a junior doctor as it is coincidental that the shooting pain resulted after about 4 days of wearing scrotal guard? or ii) could it be referred pain due to hernia that used to press the nerve? iii) is the treatment being given correct? iv) will I be able to travel - going to the uk on the 28th of may and us on the 7th of june?

MD PULMONARY, DTCD
Pulmonologist
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Usualy not due to sacrotal support. You are on right medication and can travell abroad if pain allows.
1 person found this helpful
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