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Dr. Chalappa

Homeopath, Bangalore

Dr. Chalappa Homeopath, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chalappa
Dr. Chalappa is one of the best Homeopaths in HAL, Bangalore. You can consult Dr. Chalappa at Shiva Shakthi Clinic in HAL, Bangalore. Book an appointment online with Dr. Chalappa on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.2281, Near New Horizon School, 14th A Main, HAL 2nd Stage, Off 100 Feet Road, IndiranagarBangalore Get Directions
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How to grow height. Now I'm want to grow at least 5.9 inch. What are the steps to do.

BAMS
Ayurveda, Ambala
How to grow height. Now I'm want to grow at least 5.9 inch. What are the steps to do.
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I am losing My hair daily about 200 hairs per day or more when I touch them or have bath. My quarter of head has become bald. What could I do to prevent my hair fall and what is the reason of it actually.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am losing My hair daily about 200 hairs per day or more when I touch them or have bath.
My quarter of head has beco...
For hair fall- tab- keraglo men once daily for 3 months. Qilib men solution 6-8 sprays once daily at night don one months.
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I have a tight skin at the tip of my penis. What can I do to loosen it. Please, Name me some of medicine I can apply. Thank You.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
I have a tight skin at the tip of my penis. What can I do to loosen it. Please, Name me some of medicine I can apply....
Mr. L you you can take ayurvedic medicine 1 rasayan kalp powder one tea spon two time daily 2 cap gadar forte cap two bd 3 ss oil use penis massage only 4 use penis mouth for deshi ghe two time daily 100 / result in a one week.
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I have thin hair and what's bothering me is dat I have very less hair in the front on the forehead area. What to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have thin hair and what's bothering me is dat I have very less hair in the front on the forehead area. What to do?
1.Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2.Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3.Rub your scalp with the juice of white onion. 4.Use amla (gooseberry) juice on scalp and also to drink. 5.Use a paste of bhringraj on hair. 6.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 9.Apply hair packs like Egg with Yogurt, Banana. 10.Have lots of green leafy vegetables and fruits rich in Vitamin C. 11.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 12.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Hello sir/madam I m having twin kids after delivery my belly very big look like I m pregnant because of twin babies I am not able to do exercise without exercise is there any possible way to reduce my belly (my delivery operation) I am also wearing abdomen belt sometime but not continuously Do suggest any solution for my problem Thank you.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day.
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How to know if you're pregnant

DNB, DGO, MBBS
Gynaecologist, Faridabad
How to know if you're pregnant

There are two main ways of finding out if you are pregnant - getting your blood tested, and doing home pregnancy urine test. In order for these tests to give you a clear picture, you need to wait until the right time i.e. until you've missed your period. However, there are several early signs of pregnancy that can give you an indication that you might be expecting.

1. Shortness of breath - Do you find yourself losing your breath on the stairs or when you walk for a long period of time, more than you usually do? This could be a sign of pregnancy since the fetus needs oxygen, leaving you feeling a little breathless even when you mildly exert yourself.

2. Sore breasts - If your breasts suddenly start feeling a little heavy or you feel like they have grown and your areolas seem slightly darker, it could be one of the first signs that you are pregnant.

3. Fatigue - The increase in hormones in your body during a pregnancy could lead to you feeling a lot more tired. If you end up exhausted after a normal day this could be because women tend to feel extreme tiredness during their first trimester of pregnancy.

4. Nausea - Around 6 weeks into a pregnancy (sometimes earlier), women tend to feel nauseous. This usually subsides as you enter into your second trimester. Feeling nauseous could be a sign of pregnancy. You can treat it by eating things that help settle your stomach like crackers and soda.

5. Frequent Urination - If you notice yourself needing to urinate more than usual, it could be a sign of pregnancy. This happens because your body is now producing extra fluids that cause your bladder to work extra.

6. Headaches - An early sign of pregnancy is experiencing frequent headaches. This happens because your body is now suddenly dealing with a lot of excessive hormones. To deal with the headaches make sure you take a pregnancy safe painkiller instead of a normal one.

Everybody has a way of expressing itself if only we take the time out to listen. If we really pay attention to these tiny reactions, detecting a pregnancy early, that is even before you skip that period is possible

'Consult'.

Related Tip: 6 Pregnancy Complications You Need to Know About

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Good morning sir, sir meri sister ki height low h uski height increase karne ke medical treatment batao.

Advanced Aesthetics
Ayurveda, Gulbarga
Good morning sir, sir meri sister ki height low h
uski height increase karne ke medical treatment batao.
Understand that a majority of your height will be predetermined by genetics. Scientists reckon that 60% to 80% of your height is determined by genes. Unfortunately, either you have the tall gene or you don't. That's not to say that you can't grow tall if you have parents who are on the shorter side; it just means that having shorter parents means you're more likely to be on the short side. Get adequate sleep each night. Sleeping is the time when your body grows, so having plenty of sleep is equivalent to giving your body more time for growth. Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. ? The human growth hormone (HGH) is produced naturally in our bodies, especially during deep or slow wave sleep.[6] Getting good, sound sleep will encourage the production of HGH, which is created in the pituitary gland. Exercise throughout the teen years and in puberty to improve your height modestly. Do jumping exercises frequently, such as skipping, dancing and even hanging . Be active. Get out and about and work your muscles for at least 30 minutes each day. ? Join a gym. Joining a gym will help give you access to a lot of great exercising and muscle-building machines. It will also keep you motivated to work out (you'll feel silly if you're not exercising in the gym). ? Join a sports team. People who join sports teams can use their natural competitiveness to burn extra calories and hopefully get their bodies taller. The great thing about team sports is that half the time, you don't even realize that you're exercising. ? If nothing else, walk around. If you can't find the time to do anything else, get up and walk around. Walk to the grocery store. Walk to the library. Walk to school.
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I am loosing my weight automatically what should I do And I want more taller so give me guidelines for all of that thanks.

MBBS
General Physician, Faridabad
I am loosing my weight automatically what should I do
And I want more taller so give me guidelines for all of that th...
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. Thanks Following are certain that to increase hieght helped me: Eating at least two hours before sleep Having a light dinner Regular consumption of sprouts Having regular eating schedule and avoiding habit of munching every now and then Avoiding consumption of tea, coffee, cold-drinks, ice-cream, chocolates etc Regular use of trifala powder in night or early morning Eating lots of fresh fruits Drinking lots of water Walking for 10-15 minutes after meals Eating soaked almonds in morning. The gulbandi variety is best. Eating in sukhasan. This posture is a wonderful gift of our ancient seers.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Jatamansi, brahmi, shankhpushpi and some other herbs like khurasani ajwain powder, when processed in antioxidants juices, give brain a tonic and coupled with pranayam and meditation and satvic food, you can win over the situation. If herbals are needed from us, we have high quality raw herbs, processed properly for smothening effect and good sleep.
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Eating brown rice doesn't make me full, it's not beating ma appetite, any other meal plan which is less in calories n high fibre?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Eating brown rice doesn't make me full, it's not beating ma appetite, any other meal plan which is less in calories n...
Taking small amount of normal rice will not create any problems for you. You can take a combination of multi-grain atta roti along with some rice. It is never the 'Rice' which creates weight but it is the Biryani or Fried Rice which adds to the weight. So if you don't like Brown Rice, just leave it aside. Try to add more fruits to your diet. Drink more water. Eat slowly and mindfully. Eat less but enjoy your food instead of feeling guilty. Food is meant to be enjoyed and relished. If you are looking for a simple - do able diet which can create permanent impact you can consult privately.
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I am 20 year male taking prescribed antidepressant Escitalopram 20 mg. On course, is it safe to drink in tiny amounts like a pint of beer? Sometimes, due to unavailability of medicine, there's like a week or two's gap. Anything that you want to suggest?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
I am 20 year male taking prescribed antidepressant Escitalopram 20 mg. On course, is it safe to drink in tiny amounts...
Taking antidepresant medicines at young age is not advised think positive do meditation and yoga for safe ayurvedic medicine cosult me
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I suffering form cough from many days there is little bit pain in my chest what I will do?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab in night for 3 days. honitus cough syrup 2 tsf 2 times a day for 5 days. take steam , do gargle , inform if not ok.
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Now I am having 80 kg and my height is 5.11 ft is it ok in this weight and I don't have any kind of health issues last few years.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Now I am having 80 kg and my height is 5.11 ft is it ok in this weight and I don't have any kind of health issues las...
Hello, According to your height your weight should be around 74. Reduce your weight by eating healthy and exercising. It is good that you do not have any health issues. But it is always better to take precautions . So lead a healthy lifestyle.
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I am a student. From last two 1 year my weight increasing from 65-75. I take several measures to reduce my weight but it didn't decrease. What is the reason for this?

BHMS
Homeopath, Chennai
I am a student. From last two 1 year my weight increasing from 65-75. I take several measures to reduce my weight but...
Tips to lose weight faster: 1. Eat a high-protein breakfast. 2avoid sugary drinks and fruit juice. 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods. 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise constitutional homoeopathic treatment will give you best results. Also go for a thyroid profile.
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I have diabetes. I am trying to control it but its increasing day by day.What can i do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have diabetes. I am trying to control it but its increasing day by day.What can i do?
Following are the tips to prevent onset/or control diabetes 1-losing extra weight:-is the most significant thing which can make a big difference to your health. It helps lower your blood pressure and cholesterol too. Waist of more than 80 cm in women & 90 cm in man are at risk 2- constant and regular food timings:- it will improve your metabolic activity and helps reducing your weight. 3- split your meals and eating in moderate amount:-splitting your meals into 3-4 times per day (including snacks) and eating in fair amount, improves your metabolic rate as the food you take is not concentrated at one time. 4- no long gaps and skipping of meals:-never miss out breakfast. 5- no overeating:-never eat in a bulk on one time remember to eat your food slowly, chew well. 6- proper exercise and work outs:-exercise is a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. Atleast five times a week is the best. You can also try cycling, swimming, dancing. Timings for exercise should be fixed and regular. Do not eat right away after a workout. 7-constant and regular timings for medication 8-avoid fried foods, meat, fats and sweets. 9- take high-fibre and complex carbohydrates:-like oats. Add whole grain foods in your diet. Avoid white bread, pasta, pizza, candies, and snacks. Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-drink enough fluids:-keep your body well hydrated. 11. Fresh vegetables and fruits:- these contain a lot of minerals as well as nutrients. Include sprouts in the diet as they are easily digestible.
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I get holes in the place where I get pimples how am I to avoid pimples and back acne.

BHMS
Homeopath, Sindhudurg
I get holes in the place where I get pimples how am I to avoid pimples and back acne.
Acne usually subsides after adolescence, but may last into middle age. Scarring may occur if severe acne is not treated. Some people, especially teenagers, can become significantly depressed if it is not treated. Homeopathic treatment has very encouraging results in acne and pimples and gives relief in long term. Moreover all medications are natural, safe, gentle, effective, easy to administer and without any adverse effects. With homoeopathic medicines, also take the following self-care steps to lessen the effects of acne: Clean your skin gently with a mild soap removing all dirt or make-up. Wash many times a day with plain water. Try not to squeeze, scratch, pick, or rub the pimples. Although it might be tempting to do this, it can lead to scarring and skin infections. Avoid touching your face with your hands or fingers. Identify and avoid anything that aggravates pimples. Your triggers may include foods, lotions, or make-up. Avoid greasy cosmetics or creams. Look for water-based or" non-comedogenic" formulas. Take make-up off at night. Homeopathic treatment is strongly recommended for patients who are desperately looking for an effective remedy. If you have any specific question about your condition, consult for treatment.
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I am 19 years old my height is 4" 11. Can you suggest homeopathic pills for increasing my height? Is rite height by sbl good?

BHMS
Homeopath, Faridabad
I am 19 years old my height is 4" 11.  Can you suggest homeopathic pills for increasing my height?  Is rite height by...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga nand exercise regime and adequate sleep is also important. *Revert after 1 month.
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Iam suffering from severe pain in my left leg. Please will you suggest treatment for how to get relief from leg pain. Please give valuable suggestion.

BHMS
Homeopath, Faridabad
Iam suffering from severe pain in my left leg. Please will you suggest treatment for how to get relief from leg pain....
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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