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Dr. Chaitra Poornima R K

MBBS, DGO, DNB

Gynaecologist, Bangalore

18 Years Experience  ·  250 at clinic
Dr. Chaitra Poornima R K MBBS, DGO, DNB Gynaecologist, Bangalore
18 Years Experience  ·  250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Chaitra Poornima R K
Dr. Chaitra Poornima R K is a renowned Gynaecologist in HAL, Bangalore. She has over 18 years of experience as a Gynaecologist. She has completed MBBS, DGO, DNB . You can meet Dr. Chaitra Poornima R K personally at Gurukripa Medical Center in HAL, Bangalore. You can book an instant appointment online with Dr. Chaitra Poornima R K on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Sri Devaraj Urs medical College, Bangalore University, - 1999
DGO - M S Ramaiah Medical College, Bangalore, - 2004
DNB - st marthas hospital bangalore, - 2007
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

Location

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#3B Complex, 13th cross, West of Chord Road, Mahalakshmipuram. Landmark: On Service RoadBangalore Get Directions
250 at clinic
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#414, 12th Cross, 6th Main, G D Naiduhall Main Road, Mahalakshmipuram. Landmark: Near Nandini Cinema TheaterBangalore Get Directions
250 at clinic
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Keep your mouth always clean because

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Keep your mouth always clean because
Keep your mouth always clean because.
55 people found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Liver cancer

Cancers which starts from somewhere else and end up in the liver are not primary liver cancers. Liver cancer also known as hepatic cancer starts in the liver and not from another organ. Primary liver cancer (hepatocellular carcinoma) tends to occur in livers damaged by birth defects alcohol abuse or chronic infection with diseases such as hepatitis b and c hemochromatosis (a hereditary disease associated with too much iron in the liver) and cirrhosis
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My girlfriend having periods and she has so much pain in that tym and she takes painkiller but it's not Working any another way to reduce pain she can't walk she couldn't sleep please tell me and suggest me some medicine.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
My girlfriend having periods and she has so much pain in that tym and she takes painkiller but it's not Working any a...
Hello, hope your friend is suffering from congestive dysmeorrhoea. Tell her to take cycle free drugs with adequate supplements of foods. Do not take pain killer frequently. She should go better treatment of gynecological medicines.
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My daughter has multiple cyst in ovary. Doctor said it is harmonic disorder. It will remove itself please give me your view?

Doctor of Medicine
General Physician, Surat
Doctor has given right advise such cystic disease of ovary is very common among young woman and it is due to hormone changes, most of the time does not needs any treatment.
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Is there any chances of pregnancy" if I release my sperm inside her" after 17 days of periodic cycle. Kindly rply me as soon as possible.

BHMS
Homeopath, Faridabad
Is there any chances of pregnancy" if I release my sperm inside her" after 17 days of periodic cycle. Kindly rply me ...
Hello, yes there are good chances of pregnancy because 10th to 18 th day of menstrual cycle is considered as fertile period for a woman.
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Hi My sex life is going well But I am upset due to one reason Actually during foreplay my husband puts the finger Inside the vagina He does not stop this practice But due to this I am very scared of being infected What do I do If you suggest to stop him its in vain.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
If you do not feel comfortable for fingering then your husband should stopped it. He should respect your personal like and dislike.
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Premature Ejaculation In Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Premature Ejaculation In Ayurveda

आयुर्वेद और घरेलु उपाय / ayurvedic and home remedies: कई वर्षों से शीघ्रपतन का सफल उपचार आयुर्वेदिक पद्धति से होता आ रहा हैं। कई एलोपैथी डॉक्टर भी उपचार करने के लिए आयुर्वेदिक फार्मूला का ही उपयोग करते हैं। 
औषध - शीघ्रपतन का उपचार करने के लिए जतिफल, कुमकुम, खसखस बिज, अश्व्गन्धा, गोक्षुर, यष्टिमधु, भल्लातक फल मज्जा, जटामांसी, कपिकच्छु बिज, शहद, मूसली, शतावरी, शिलाजीत जैसे आयुर्वेदिक औषधि का उपयोग किया जाता हैं। औषध का चयन, मात्रा और समय को रोगी के प्रकृति, कुपित दोष के हिसाब से किया जाता हैं। एक ही फार्मूला से सभी रोगियों को लाभ हो ऐसा नहीं होता हैं। 
पंचकर्म - औषधि द्रव्यों के साथ जरुरत पढ़ने पड़ने पर स्नेहन, स्वेदन और बस्ती जैसे पंचकर्म चिकित्सा की जाती हैं। पचकर्म चिकित्सा से पीड़ित व्यक्ति को जल्द लाभ होता हैं। खासकर मधुतैलिक यापन बस्ती से अधिक लाभ होता हैं। 
रोज सुबह दूध के साथ 1 चमच्च अश्वगंधा चूर्ण लेने से शीघ्रपतन में लाभ होता हैं। 
सुबह शाम 1 चमच्च अतिरसादि चूर्ण लेने से भी लाभ होता हैं। 
वसंत कुसुमाकर रस. गोदन्ति भस्म, यौनअमृत वटी, शिलाजीत सत्व जैसे आयुर्वेदिक दवा शीघ्रपतन में लाभकारी हैं। ऐसे तो यह सभी आयुर्वेदिक दवा सुरक्षित है पर अधिक मात्रा और अधिक समय तक लेना हानिकारक हो सकता हैं इसलिए किसी भी आयुर्वेदिक दवा को अपने डॉक्टर से जांच कराकर लेने में ही समझदारी हैं। 
आहार - शीघ्रपतन को दूर करने के लिए आयुर्वेदिक चिकित्सा के साथ अपने आहार पर विशेष ध्यान देना चाहिए। आहार में तीखा-तला हुआ और अधिक मसालेदार आहार नहीं लेना चाहिए। आहार में ताजे फल, हरी-पत्तेदार सब्जी, फ्रूट जूस, नारियल पानी, दूध और शहद का अधिक इस्तेमाल करना चाहिए। आहार में शतावरी, अंडे, डार्क चॉकलेट, गाजर, ओट्स, अश्वगंधा, अवाकडो, अंगूर, केला, प्याज, लसुन, अदरक, बादाम, मशरूम और भरे चावल / ब्राउन राइस जैसे आहार पदार्थों का अधिक समावेश करने से वीर्य का प्रमाण भी बढ़ता है और शीघ्रपतन भी नहीं होता हैं। 
अन्य / others - शीघ्रपतन की समस्या से निजात पाने के लिए निचे दिए हुए अन्य उपाय भी कारगर साबित होते हैं। 
सेक्स करते समय दो कंडोम लगाकर सेक्स करे जिससे लिंग को जल्द संवेदना नहीं मिलती है और उत्तेजना देरी से मिलने से शीघ्रपतन नहीं होता। 
तनाव मुक्त रहे। तनाव को दूर करने के लिए लाफ्टर थेरेपी या मैडिटेशन का सहारा लेना चाहिए। 
शीघ्रपतन से बचने के लिए आप अपनी स्तिथि / position भी बदल कर देख सकते हैं। अगर समय हमेशा ऊपर रहते है तो खुद को निचे लिटाकर सेक्स कर सकते हैं। 
सेक्स करते समय जब भी आपको एहसास हो की वीर्य जल्द निकलने वाला है तब लम्बी गहरी साँसे लेना शुरू कर दे। इससे वीर्य नहीं निकलेगा और आप शर्मिंदा होने से बच जाएंगे। 
 शराब, धूम्रपान, तम्बाखू, कॉफ़ी जैसे व्यसन नहीं करने चाहिए। 
 अगर आपका वजन जरुरत से अधिक है और आप मोटापे से पीड़ित है तो अपने अपना वजन कम करने की कोशिश करनी चाहिए। मोटापे के कारन टेस्टोस्टेरोन हॉर्मोन में कमी आती हैं। 
रोजाना या हफ्ते में कम से कम 5 दिन 30 मिनिट तक अपने क्षमतानुसार व्यायाम अवश्य करना चाहिए। व्यायाम करने से शरीर फिट रहता है, वजन कम होता है और टेस्टोस्टेरोन हॉर्मोन की मात्रा सही रहती हैं।

20 people found this helpful

Hi, my name is Monika Sangwan. My age is 33. Have a son of five year old (cesarean delivery). After delivery, I am not having my period in full, very less fluid is discharged. No spots during 3rd day even. Periods coming on time monthly Pls suggest.

BHMS
Homeopath, Faridabad
Hi, my name is Monika Sangwan. My age is 33. Have a son of five year old (cesarean delivery). After delivery, I am no...
Hello, Good nutrition is needed to speed healing and give you needed energy. Keep up the same good eating habits you developed while you were pregnant. Eat foods high in protein, vitamin C, and iron. Protein helps the healing process and is needed for the growth of new tissue. Vitamin C plays an important role in healing and fighting infection. Iron helps the immune system and is needed for hemoglobin. Your body loses iron when it loses blood. Foods high in protein are meats, fish, chicken, eggs, dairy foods, nuts, dried beans, and peas. Foods high in vitamin C are oranges, grapefruits, strawberries, melons, and papayas. Foods high in iron are red meats, liver, dried beans, dried fruits, and iron enriched cereals. It is important to drink plenty of fluids. Drinking fluids helps prevent dehydration and constipation. Drink 8 to 10 eight-ounce glasses of fluids each day, including low-fat milk, nonsweetened fruit juices, and especially water. Include at least 2 glasses of low-fat milk or calcium fortified juice or eat low-fat yogurt to get enough calcium and to increase your milk supply. Also, make an effort to include foods rich in Vitamin A such as greens, cantaloupes, carrots, and sweet potatoes. It can be general weakness which causes scanty bleeding after delivery. Medication: I would advise you to take Schwabe's Alfaalfa Tonic and Five Phos. - both thrice a day daily for 1 month and revert back to me then.
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What is the best period to do intercourse with no risk of pregnancy. Please make me clear on it in detail if period date is 25 then when we should feel no risk.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is the best period to do intercourse with no risk of pregnancy. Please make me clear on it in detail if period d...
Hello, IDEALLY SAFE PERIOD IS FROM DAY 2-DAY 10 AND THEN FROM DAY 22 TO START OF MENSES in a 28-30 days cycle.
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I had sex with my girlfriend and it seems she is pregnant. How can be this pregnancy avoided. Without any hard procedure. Can it be avoided with pills only. Please sir give me advice.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I had sex with my girlfriend and it seems she is pregnant. How can be this pregnancy avoided. Without any hard proced...
Yes if she has missed only one period that is she is within 2 months of pregnancy she can abort this pregnancy with medicine only.
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Hello doctor please reply me. I am 21 yr old girl I had intimate with my husband at3/5/2015 on my periods date. But my hubby hadn't ejaculated inside. We hadn't. Took any precaution I felt cramp on body from dat tym ownwards. Am I pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you had sex during the safe period and also as there was no ejaculation, the chances of pregnancy are negligible. Regards.
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Tulsi - The Amazing Healthy Herb

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Tulsi - The Amazing Healthy Herb

The Tulsi plant or holy Tulsi has been an intrinsic part of Indian history. It runs so deep within the realm of our understanding and profession of Hinduism or of an overly eastern way of life, that you use it as a metaphor for sanctity. Most Hindu households, both rural and urban, worship this plant. The benefits of this herb have had the support of a huge mass of people who would not have settled for anything other than a scientific approval of their faith; the humor in this statement eludes most proving every bit of truth in it. Indeed, this healthy herb has been found to be helpful in more than a couple of ways and has thus, transcended the limits of domestic and cultural identities.

See for yourself how healthy is Tulsi:

  1. Fight off cancer with Tulsi leaves: Tulsi plant is widely sought after for its anti-carcinogenic properties. It is also known to counter bacteria and other viral infections. One may even use its leaves as an antibiotic. Regular consumption of its leaves on an empty stomach can rid you of recurrent problems like fever or cough and cold.
  2. Pamper your skin with a touch of health: Tulsi is known to detoxify and cleanse the human body. Most skin disorders arise due to underlying skin infections. These infections are usually the result of toxins. Applying a Tulsi pack or drinking herbal teas can therefore be effective.
  3. Say goodbye to crushing digestive problems: Tulsi can build up your immunity against common conditions like diarrhea or dysentery. People suffering from slow bowel movement have also gained from this herb. It propels good digestion.
  4. A big threat to mosquito borne diseases: Treatment of Malaria and dengue incurs thousands. Using Tulsi as a preventive herb can be of significant help. Tulsi is also known to cure hepatitis and tuberculosis.
  5. Bathe in Tulsi water to remedy rashes: Adding Tulsi leaves to your bathing water successfully deals with germs and bacteria. You can easily tackle itchy skin, rashes, and boils with this simple tip.
4415 people found this helpful

I am 32ys n 21 week pregnant done scan technical said baby face not seen repeat scan again after 15 days is my baby safe?

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
I am 32ys n 21 week pregnant done scan technical said baby face not seen repeat scan again after 15 days is my baby s...
Sometimes baby's position is such that it's not possible to visualise face so don't worry go after a week after having meals. Baby move sluggishly when you are empty stomach. Its easier to get all emages when baby is moving frequently.
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I'm 19 year old. I have first time sex on 25-2-2016. I worried about pregnancy. How can I prevent became pregnant. What precautions can I use.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I'm 19 year old. I have first time sex on 25-2-2016. I worried about pregnancy. How can I prevent became pregnant. Wh...
As you had sex in the middle part of your menstrual cycle you have very good chance to get pregnant as you have already missed your periods by 9 days. You should first check your pregnancy by urine pregnancy test like preg test card or velocit card. If your pregnant, then it can be terminated with medicines till 7 weeks.
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I am 15 yr female. I have not got my periods yet. Though the date was of 20th may. What should be the reason behind? is this a sign of pregnancy? i am scared doctor!

Advanced Aesthetics
Ayurveda, Gulbarga
A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health. R you have any sexual contact once you check for pregnancy. Otherwise not necessary any queries inform me.
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Please suggest the Diet chart for 49 yrs old female weight 62 kg height 5.2 inches.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi , unfortunately, there is no one-size-fits-all' when it comes to suggesting a meal plan. One would have to understand your current eating patterns, your work schedule, your sleep schedule etc. To be able to make personalized recommendations.
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diet

MD - Microbiology
General Physician, Bangalore
diet
A balanced diet is useful for healthy living.
25 people found this helpful

Me and my gf just got married. We both are virgins. I am unable to penetrate her as the vagina is very small and she becomes tense in anticipation of the pain. I have been inserting a finger for last 2 days. Was able to insert my penis by a inch but the pain was unbearable for her. Also after trying for 15-20 seconds, I also lose my erection. Please suggest a solution. Also, Should we be using a lube? If yes, which one? Thanks.

MBBS, FAM, diploma in weight loss
General Physician, Meerut
Me and my gf just got married. We both are virgins. I am unable to penetrate her as the vagina is very small and she ...
Use a silicone based lube. Have enough foreplay before insertion. Get her a tablet of paracetamol 500 mg half an hour before you both engage in intercourse. If you still get problem you can consult back for further help.
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I am pregnant from 3 month. But my husband wants to sex with me. Is it right time to do this or not. Please guide me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
1st 3 months are not safe for sex. The last month too. The middle months are more or less safe, as pregnancy advances position change side to side or lady on top will be easier.
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