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Dr. Chaithanya Ks

BAMS

Ayurveda, Bangalore

14 Years Experience  ·  at clinic
Dr. Chaithanya Ks BAMS Ayurveda, Bangalore
14 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Chaithanya Ks
Dr. Chaithanya Ks is one of the best Ayurvedas in Jayanagar, Bangalore. She has been a successful Ayurveda for the last 14 years. She is a BAMS. She is currently practising at Total Ayurveda in Jayanagar, Bangalore. Book an appointment online with Dr. Chaithanya Ks and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - KVG Ayurveda Medical College, - 2002
Languages spoken
English
Professional Memberships
Karnataka State Council For Indian Medicine

Location

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# A/40, 32nd Cross, Jayanagar 7th Block, Landmark:Near Coffee DayBangalore Get Directions
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I have black spots under eyes. I have spectacles can you suggest simple ways to cure those spots.Please tell.

BHMS
Homeopath
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I have black spots under eyes. I have spectacles can you suggest simple ways to cure those spots.Please tell.
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. Now a days, eyestrain due to excessive use of computer/ laptop/ smartphone also causes dark circles around eyes. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 7-8 hrs. Of sleep. Avoid taking stress/ tension. Stay away from alcohol and smoke. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Wear sunglasses also when you’re out in the sun to prevent you from squinting and to protect your eyes. Give small frequent breaks in between while working on computer/ laptop or while using a smartphone. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Use Bakson's Under eye cream twice daily. Apply Bakson’s Suncare sunscreen 15-20 minutes before going under the sunlight. Revert me there after.

I have been facing problem of premature ejaculation since the time I started masturbating. But I don't have problem when I watch any porn our when I don't stimulate my genitals. What should I do to stop or delay this premature ejaculation. I want to get married and lead a satisfied life with my wife and I fear for the worst. please help me someone. I am able to maintain my erection normally.

MD - General Medicine
Sexologist
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I have been facing problem of premature ejaculation since the time I started masturbating. But I don't have problem w...
Sexual stamina can be developed, means to tolerate sexual stimulation and not getting climax. It can be achived by learning your threshold. Hence in this regard we advice masturbation therapy which includes stimulating your self by masturbation by applying some lubcricant to penis and slowly stroking/ massaging penis till you reach near climax and then stop. In this way repeat 3 cycles. We make you learn where to stop, and you develop better stamina.

I am 22 years old and I am staying in bangalore, whatever I eat I have gas problems, excessive gases are produced which tend to come out from the back and have aweful smell This thing is continuing on a consistent basis, what to do?

MBBS
General Physician
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I am 22 years old and I am staying in bangalore, whatever I eat I have gas problems, excessive gases are produced whi...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and can take tablet rantac

My weight is 48kg and my age 22years. How can I increase my weigh please consultant me. Thank you.

Vaidya Visharad
Ayurveda
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My weight is 48kg and my age 22years. How can I increase my weigh please consultant me. Thank you.
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.

I have got tail bone pain because of sitting whole day in office and riding bike 50kms avg per day. How do I solve it?

BPTh/BPT
Physiotherapist
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I have got tail bone pain because of sitting whole day in office and riding bike 50kms avg per day. How do I solve it?
Hi take rest. Take hot water foementation. Avoid long sitting, take break every 20 minutes. Use orthopaedic seat.

I am 23 years old male and have problem of hair loss.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 23 years old male and have problem of hair loss.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.

What are main symptoms of diabetes and what type food should take in this condition please tell me.

BHMS
Homeopath
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What are main symptoms of diabetes and what type food should take in this condition please tell me.
Hello, the common symptoms of diabetes:- going to the toilet a lot, especially at night. Being really thirsty. Feeling more tired than usual. Losing weight without trying to. Genital itching or thrush. Cuts and wounds take longer to heal. Blurred vision. Cut short your sugar and salt intake. Take care.

I am having a very severe hairfall after rebounding. Please help! I will lose them all someday:(

Vaidya Visharad
Ayurveda
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I am having a very severe hairfall after rebounding. Please help! I will lose them all someday:(
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any "health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.

I am suffering from diabetes can you tell me what to eat and what not because my family member always avoiding me to eat sweet so tell me something new.

BAMS
General Physician
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I am suffering from diabetes can you tell me what to eat and what not because my family member always avoiding me to ...
Take salads more, to adjust your hunger. Take multiple diet rather than taking heavy meal once. Avoid rice, potato, arbi,&maids based products. Take medicine on time, check fortnightly sugar levels.

My age is 40 years. I am having problem of discharge in few seconds.

MD - General Medicine
Sexologist
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EARLY discharge in forties common cause is not regular sex. Be regular in sex and try to learn delaying techniques. If severe then needs help of sex therapist, who is going to teach you how to prolong the sex with some medicines.

What are the causes of excess bleeding During menstruation period? If bleeding is much more Dan it usually happens.

DRCH, BHMS
Homeopath
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What are the causes of excess bleeding During menstruation period? If bleeding is much more Dan it usually happens.
Excess bleeding may be due to hormonal upset, pelvic pathology like fibroid uterus, adenomyosis, endometriosis, tubercular or due to hematological disorder. Get a through checkup by gynecologist.

I lost my hair's so I am only 22 yers and wats problem with my hair's if you can have solution then provide me solution for my query. N my healthy lifestyle is still awaiting.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I lost my hair's so I am only 22 yers and wats problem with my hair's if you can have solution then provide me soluti...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...

There is a little blooding after two months of pregnancy. Is any tension here. Pls suggest me doctor.

MD - Obstetrtics & Gynaecology
Gynaecologist
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There is a little blooding after two months of pregnancy. Is any tension here. Pls suggest me doctor.
If there is bleeding during pregnancy, it may suggest that pregnancy is trying to abort. U need to seek urgent medical help as medicines and some injections can stop the process of abortion. So get an ultrasound as soon as possible

My hair density has decreased a lot and it is continuing to decrease. I have heard about trichup hair oil. Will it be helpful? And their are different trichup oil available. Which one will be suitable for me, and how shall I use that?

BHMS
Homeopath
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My hair density has decreased a lot and it is continuing to decrease. I have heard about trichup hair oil. Will it be...
Hi. You can use Trichup hair oil, there is no problem as such. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.

I am 20 years old I have light depression that whats going to happen internally in my body what should I do know.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 20 years old I have light depression that whats going to happen internally in my body what should I do know.
5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session

My mom is about 35 and she have too much problem of back and stomach. What can I do to reduce her paining?

MBBS
General Physician
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My mom is about 35 and she have too much problem of back and stomach. What can I do to reduce her paining?
If she has chronic back ache she should take x Ray spine and consult orthopaedic specialist.Take pain killer with antacid after consulting doctor.

I met the doctor for the treatment of Stomach pain and on the testis it look like scabies. Doctor gave me a treatment and he gave tablets. He told me that it is urine infection if I do not use that tablets it will be uncomfortable for me and itching sensation will be there. Suggest me any thing rather than tablets.

BHMS
Homeopath
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I met the doctor for the treatment of Stomach pain and on the testis it look like scabies. Doctor gave me a treatment...
One of the first things to do when you have a urinary tract infection is to drink plenty of water, doctors will tell you. That’s because drinking water can help flush away the bacteria that's causing your infection. This puts you on the right track for recovery. How much should you drink? Aim for half of your body weight in ounces of water, up to 80 ounces (oz) a day.. Also apply coconut oil on the affected area. Wash with neem water twice daily the affected area.
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