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Dr. Chaithanya Ks

BAMS

Ayurveda, Bangalore

16 Years Experience
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Dr. Chaithanya Ks BAMS Ayurveda, Bangalore
16 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Chaithanya Ks
Dr. Chaithanya Ks is one of the best Ayurvedas in Jayanagar, Bangalore. She has been a successful Ayurveda for the last 16 years. She is a BAMS . She is currently practising at Total Ayurveda in Jayanagar, Bangalore. Book an appointment online with Dr. Chaithanya Ks and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - KVG Ayurveda Medical College, - 2002
Languages spoken
English
Professional Memberships
Karnataka State Council For Indian Medicine

Location

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Total Ayurveda

# A/40, 32nd Cross, Jayanagar 7th Block, Landmark:Near Coffee DayBangalore Get Directions
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My both breast is paining a lot I cannot bear usually before period I have pain in n both breast but my date also done on 8 th of may but now pain has increased a lot from ten days I have sex on 12th of may that is on 5th day of period so is it is symptoms of pregnancy.

International Academy of Classical Homeopathy, BHMS
Homeopath,
My both breast is paining a lot I cannot bear usually before period I have pain in n both breast but my date also don...
HI TAK cal carb 200 2tims a day for 3 days conium 3c 3tims day for 3 days sil 6c as abov phyto mother tincture.
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I am a student my age is 21 years though I eat much I could nt gain weight. What can be dat reason behind this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a student my age is 21 years though I eat much I could nt gain weight. What can be dat reason behind this.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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On my face black marks arises. I used many face packs. Many medicines but no effect. Can you help me what should i do?

BHMS
Homeopath,
On my face black marks arises. I used many face packs. Many medicines but no effect. Can you help me what should i do?
Apply berberis aquifolium ointment on your face. N you can wash your face with stay n silk soap berberis based. You can even make pulp of potatoes n can apply on your face. After few mts can wash it off. Dnt apply much of cosmetics. Drink lots of water. N fruits vegies n balanced diet.
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Rheumatoid Arthritis - 6 Ways You Can Manage it

M. Ch. (Ortho), DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Rheumatoid Arthritis - 6 Ways You Can Manage it

Rheumatoid Arthritis is a degenerative disease that progresses over time. It generally affects the fingers, feet, wrists, and ankles. It causes immobility due to inflammation and stiffness as well as severe pain. This is an autoimmune disease where the body mistakenly ends up attacking the joints instead of attacking bacteria and other substances as it normally should. Severe cartilage damage can be caused if this condition is not treated on time, which can make the spacing between the bones even smaller than usual.

Let us find out how one can tackle this condition.

  1. Rest: While there is still no cure for this condition, one can take a number of measures in order to tackle it. One of the foremost ways of managing this condition is with the help of rest and relaxation. It is important to get plenty of sleep so that you can keep the condition from getting worse. There are a number of relaxation exercises that will help you in sleeping better, especially if you have been having trouble sleeping due to the aches and pains. 
  2. Exercise: Depending on the doctor’s recommendations, you will need to exercise on a regular basis so as to keep the motion in your joints intact for as long as possible. Muscle and joint strengthening exercises include swimming, walking, and even gentle stretching that can help in reducing muscle fatigue. This can make your muscles stronger and increase the range of motions as well. 
  3. Ointments and Lotions: One can turn to gels and lotions which can be topically applied. These can be prescribed by the doctor as well, so that the pain is soothed and temporary relief from pain and stiffness may be experienced. These are also available in the form of sprays. These ointments, gels or lotions usually contain camphor, menthol, capsaicin and salicylates. 
  4. Fish Oil Supplements: Pain and stiffness can be significantly reduced with the help of fish oil, as per many medical studies. Before adding fish oil supplements to your food, you will need to talk to your orthopaedic specialist to find out if it may interfere with any medication that you may be taking for the condition or any other related disorder.
  5. Plant Oils: Plant oils are also known to contain fatty acids known as gamma linolenic acid, which can give much relief when it comes to pain and stiffness, especially in the morning. One must remember, though, that excessive use of this oil can lead to liver damage. So it is imperative to speak with your doctor or therapist before taking any plant oils. 
  6. Medications: Aspirin and other non-steroidal anti-inflammatory drugs can help in containing the pain and inflammation for severe cases.
2477 people found this helpful

I am suffering from pimples on my face very much. Can you give a suggestion about this.

BHMS
Homeopath,
I am suffering from pimples on my face very much. Can you give a suggestion about this.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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How do you interpret cholesterol levels both my hdl and lsl are above normal but controllable how do you bring this back to normal levels. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
How do you interpret cholesterol levels both my hdl and lsl are above normal but controllable how do you bring this b...
Hi lybrate-user. Watch your diet. Add sm exercise in your routine. Start taking garlic 1-2 cloves empty stomach. Also you can tk aloe vera juice.
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He is really upset as he always say that he start with good but in between only the game is over where he is unable to take her to the satisfactory part please help and suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
He is really upset as he always say that he start with good but in between only the game is over where he is unable t...
1. It is a common problem and many couples are suffering from it. 2. Just try to avoid anxiety and change position. If these do not work, you should have proper diagnosis and treatment - by consulting doctors. Most cases respond well to treatment.
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After my first delivery my recent weight is 69 kg. I don't get time for exercises Bcoz he is just of 6 month. Even after delivery I just look like 7 month pregnant. How to reduce my weight. please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
After my first delivery my recent weight is 69 kg. I don't get time for exercises Bcoz he is just of 6 month. Even af...
Hi, thanks for the query. When it comes to weight/ fat loss it's all about being sensible with food. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 3 times a week or whenever you get the time. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
2 people found this helpful
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I change my room before 30 day, and I lost my hair here This water I having hair fall bcoz the water.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I change my room before 30 day, and I lost my hair here
This water
I having hair fall bcoz the water.
Start taking black til (Seasam) with a glass of lukewarm milk early morning. avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e.g. Pulses, Dry fruits, Black gram, Ground nut etc. also oil ur hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as Ayurveda's therapy is concerned - start with Shirodhara with herbal oil and Nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
1 person found this helpful
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Good morning sir / ma'am I am suffering from hair fall problem So what can I do? I mean which medicine or hail oil is good for me.

MD - Homeopathy
Homeopath, Aurangabad
Good morning sir / ma'am I am suffering from hair fall problem
So what can I do? I mean which medicine or hail oil is...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
1 person found this helpful
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