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Dr. Chaithanya Ks


Ayurveda, Bangalore

15 Years Experience
Dr. Chaithanya Ks BAMS Ayurveda, Bangalore
15 Years Experience
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Chaithanya Ks
Dr. Chaithanya Ks is one of the best Ayurvedas in Jayanagar, Bangalore. She has been a successful Ayurveda for the last 15 years. She is a BAMS . She is currently practising at Total Ayurveda in Jayanagar, Bangalore. Book an appointment online with Dr. Chaithanya Ks and consult privately on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - KVG Ayurveda Medical College, - 2002
Languages spoken
Professional Memberships
Karnataka State Council For Indian Medicine


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# A/40, 32nd Cross, Jayanagar 7th Block, Landmark:Near Coffee DayBangalore Get Directions
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
You have to find 30-60 minutes for workout everyday. Atleast practice yoga at home. Whatever you do, do it seriously. Make some changes in your diet. Avoid extra cals and replace snacks and mid-meal bitings with healthy roasted grains/fruit/ nuts and tea/coffee with black lemon tea/black coffee or green tea.
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I have shown left ovary cyst of 25x25 mm. In my ultrasound report. I do not understand. What is it. Is it dangerous. Medicines are enough or should its oppression is available.

MD - Obstetrtics & Gynaecology, MBBS
Cysts are thin walled sacs containing fluid. These usually develop in the ovary anytime in a women's life time. These are usually harmless unless they are more than 5 cm in diameter. At 41, you should not worry much about these cysts. Get a check up done by a gynecologist who may advice you to undergo another ultrasound after your menses and if these cysts disappear, you are relieved. They need to be operated only when they cause immense pain, or have hemorrhage in them or grow rapidly. Oral contraceptive pills are known to supress the formation of such cysts. so if you want a contraception you can use them for both contraception and its benefits to cyst supression
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I am an athlete I have got pimples but my pimples will go when I go to practise and I sweat a lot so pimple goes but when I won't go for practise for 2/3 days pimples comes again what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Playing always increases your blood circulation and in turn detoxify your blood. Therefore you get temporary relief in your pimples you need permanent solution for it. It might be becuse of wrong food habits. So first thing you can do is follow a right kind of lifestyle. Eat healthy food which includes lots of vegetables, salads and fruits. Drink lot of water. Avoid eating junk food, oily and spicy food. Sleep everyday for 6-8 hours. Do not touch or prick your pimples. There are excellent ayurvedic medicines available for treatment pimples completely without relapse for which you can consult me privately through lybrate. For now start acne n pimples cream of himalaya. Wash your face frequently with himalaya neem face wash especially when you come home after playing. Take cap neem 2capsule two times a day. For 3 months. Take mahamanhishthaadi kadha 2spoons twice orally with equal quantity of warm water. Purodil syrup 2-2-2.
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Hello Doctor, I am suffering from mouth blister for last two month I want to know that is that mouth ulcer? Please advise.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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My complexion is fair. But I was involved in an outdoor game for a month. I realised that I had tanned a lot. Is it possible to reverse the tan?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Your skin will be healthy and the face will be bright once you maintain healthy life style and disciplined habits. *. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. Facial massage will also promote good circulation. *. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. Your skin ‘breaths’ through its pores which are not to be closed for long. *HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy *Keep hydrated by drinking water and preferring juicy fruits. Your face will look brighter
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My hairs are becoming thin and loosing shine. I am having hairfall problem so what to apply for my hairs to get control from hairfall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Report after 2 months
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I am 19 years old I am having oily skin ,my pimples are gone but left with big pores and marks, how to even up skin and remove marks.

MD - Homeopathy
Homeopath, Aurangabad
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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I am losing hair quickly & tried all shampoo but no effect yet. I am not sure what else can I do. Can please help me whit this.

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is due to many reasons now a day it is common due to stress and busy life check your h b level take proper diet (dal vegetables sprouts fruits) and do exercise if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines amonum mur 30 (30 no glouble) 2 tds x 1 month and reply
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I am suffering from hormonal imbalance as per the report of ultrasound. I can't gain weight, having mood swings etc. How can it be corrected? Is it curable? Please suggest something to get rid of this problem.

Psychiatrist, Kolkata
Your mood swing may be related to hormonal imbalance or it may be a separate problem. Your mood swing should be assessed by psychiatrist and you will be relieved of your many problems. So, don't get later.
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Dear sir I have lots of pain in my knee when I was strt running. Plzz suggests me what am I do and my CRPF physical is very near and I can't run with this pain.

Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 19 years old have so many pimples on my face it is looking soo ugly wht can I do for that.

Homeopath, Delhi
Use some treatment at home for that acne or pimples problem. Honey take a medium glass and fill it with hot water. Add the juice of 1 lemon and 1 tablespoon of honey to it. Drink this after waking up in the morning as a first thing. Practice this remedy on a regular basis and you will certainly notice the difference. 2. Hot water drink around 1 litre hot water on an unfilled stomach. This will cleanse the body thoroughly. 3. Tomatoes eating raw tomatoes also helps in reducing the belly fat. 4. Ginger steep water and add ginger to it. Then, add honey and pepper. Simmer it for 5 minutes. Honey helps in dissolving the fat while ginger and pepper will increase the metabolic rate.
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Meri wife ko period 28th date ko hota Hai har mahine ke to what is d best tym. To have sex to get pregnant fast. We r planning for a baby.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mid part of the cycle is the best time for pregnancy. 14 th day. You can concentrate on 12- 18 day.
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My dad age is 59. He is getting weak day by day. He is suffering from loose motion very badly. Due to this his intestine pains. He doesn't feel hungry. He is getting weak at very high rate. His immunity against diseases is very low. He doesn't have any sugar problem but some BP gets high. Just tell me a what I should do. Most importantly I want a diet plan to get rid of all these problems and I want to see him as a healthy person again. I wanna know which FRUITS, milk products and any other body supplements that will be helpful to me. I HOPE YOU UNDERSTAND MY CONCERN. HE IS MY FATHER AND I LOVE HIM. PLEASE GIVE ME A DIET PLAN.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Loss of appetite, loss of weight and chronic diarrhea suggests some chronic disorder. Irritable bowel syndrome could be one of them. It is necessary that he should see a Consulting Physician with accurate medical history, proper clinical examination, related investigations, diagnosis and further management.
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I am 18 years old girl .my periods is irregular .i get after every 2 or 3 month .is there any serious problem regarding dis ?

Ayurveda, Ambala
For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor. .• Practice Yogasana like Chakrasana & Pawanmuktasana daily under the guidance of yoga expert. • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular.
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Hi, I am 28 year old and I become Porn addicted. Now its effecting my concentration and work. What will I do I am not understanding.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Seeing porn is a form of relaxation for many but seeing it as a compulsion to get relaxation from sexual or any form of anxiety becomes a form of obsessive disorder. Follow some suggestions as below keep away from all forms of sexually stimulating materials learn ways of relaxation through yoga or mediation that help in relaxation in case you feel unable to control the urge to see porns still, consult a psychiatrist.
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Hi, I'm sherin/. I am 22 year old. I have so many pimples on my face. I didn't take medicine and consult a doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear lybrate-user, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples. * Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. *Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. *Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin.
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I am seriously suffering with huge hair fall I'm turned in to bold head please help me.

MD - Homeopathy
Homeopath, Aurangabad
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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Sir, mai 33 years ka hun, mere right side ka last teeth 50% lost ho chuka hai or us k saath chik mai ek Ulcer (Ghat) ban gai hai, or mai us teeth ko nikalva liya hai koi dar ki baat nahi hai na, ya kuch test kervav, Teeth ek dental sergon se nikalvaya hai 28/04/2016 ko, sir koi dar ki baat to nahi hai na.

Dentist, Kolar
Ulceration in your case could b due to sharp edges of your broken teeth rubbing against your cheeks. Ulcers generally take upto 2 wks to heal. Since you hv got your broken tooth removed, wait till 2 wks to see if your ulcers heal. If it doesn't you need to visit dentist for its elvaluation who'll recommend further tests. Untill then use dentogel oral ointment on the ulcer thrice daily n use bethadine mouthwash, start on multivitamin tabs too. Take care.
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