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Dr. Chaitanya

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  100 at clinic
Dr. Chaitanya BAMS Ayurveda, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Chaitanya
Dr. Chaitanya is a trusted Ayurveda in HAL, Bangalore. She has had many happy patients in her 12 years of journey as a Ayurveda. She is a qualified BAMS . She is currently practising at SAGAR AYUSH in HAL, Bangalore. You can book an instant appointment online with Dr. Chaitanya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Alvas Ayurvedic Medical College, - 2005
Languages spoken
English

Location

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SAGAR AYUSH

No 3155,1st Floor,Above Sidhanth Pharma,opp ESI Hospital,HAL 2nd StageBangalore Get Directions
100 at clinic
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I'm diagnosed with Pcos very recently. And I have already started with the medication. My insulin level is also increased. What I actually want to know is the Dr. has decided to work on controlling my insulin level by medicine. But she's hasn't given me any medicine for my menstrual cycle regularisation. Nor has she asked me to follow any particular diet. I have a little idea that in pcos there are a few things to avoid. But I completely clue about what exactly is it. I what to know any and all possibly things about pcos and the do's and don't's.

BHMS
Homeopath, Howrah
I'm diagnosed with Pcos very recently. And I have already started with the medication. My insulin level is also incre...
The medicine which will work for increased sugar level will I metformin also works for pcos, so don't worry, it will help in regularisation of menses. The main thing you have to do is try to reduce your weight. Avoid eating food containing carbohydrate instead eat fibrous food. Avoid sweets. The problem with pcos is for pregnancy as there is formation of cyst around the ovum in ovary due to which the realease is obstructed.
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How to lose the pimples? I'm doing night shifts please suggest me any solution Thank you.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
How to lose the pimples?
I'm doing night shifts please suggest me any solution
Thank you.
Take plenty of fluids do not squeeze the pimples do not apply cosmetics/creams on the face do not apply oils on the scalp wash face regularly especially when you come from outside to was away the dust and oiliness of the face avoid factors that you feel aggravate the lesions such as certain foods, medicines.
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Dermatology Treatments To Tighten Your Ageing Skin!!

MD, MBBS
Dermatologist, Bangalore
Dermatology Treatments To Tighten Your Ageing Skin!!

Aging is a natural process determined by genetic and environmental factors, such as the effect of UV radiation, smoking, unbalanced diet, lack of sleep, etc. It represents a set of physical, psychological and social changes that occur in the human body over time.

People have intervened in the process, trying to look as young as possible. This need has created a special branch of medicine, called cosmetic dermatology, which involves the application of therapies to enhance a person’s image by offering them a younger look. Smoothing out laughter lines and wrinkles caused naturally by ageing or sun exposure, has never been quicker or easier.

Injectable anti ageing treatments are a quick and convenient way to smooth out those lines on the forehead and around the eyes and mouth without any need for surgery. So, here we have come up with a list of 5 super-effective anti-aging treatments:

  1. Botox Injections- A highly purified protein when injected into a specific area of skin by skin specialist, it makes the muscles relax so not to be able to create muscular movement and wrinkles. The effect may take up to 3-5 days for the maximum effect to be apparent where the area becomes smooth and relaxed and wrinkle free. Botox removes and smooths out areas where you have wrinkles to create a fresh and youthful look. The effects of smoothing the muscle do not allow the wrinkle to form as deeply as it would with constant muscle movement so more people are having it to reduce wrinkles forming as well as smoothing out existing ones.
  2. Fillers- Fillers are popular treatments used for softening wrinkles, laughter lines, facial lines and wrinkles caused naturally by ageing or sun exposure. Combined with a local anaesthetic, dermal fillers are injected into the skin to give your face a natural volume, leaving your skin completely hydrated and youthful. Popular areas to add volume and fullness to include the lips, cheeks and bridge of the nose. For smoothing and plumping lines and wrinkles, popular treatment areas include around the forehead, eyes, mouth, chin, neck, décolletage and hands.
  3. Thread lift- The purpose of PDO threads is to lift the skin. They are ideal for treating sagging skin on neck, face contour, and cheeks. They may also be used on the body for thigh lifting and buttocks lifting and to tighten the skin on the abdomen and arms. Without a doubt, PDO threads are one of the top anti-aging treatments.
  4. RF Skin Tightening- This procedure, which is relatively new, is a non-surgical option for people who want to treat wrinkles, sagging, and other signs of aging. Radio frequency skin tightening is performed by dermatologists and skin care clinics, and uses radio frequency (RF) energy on the skin of the face, heating up the various skin layers to stimulate collagen production, which smoothes and lifts the skin’s surface. This procedure requires no incisions to be made in the skin and has a low instance of side effects. Radio frequency skin tightening is a viable procedure for many people whose skin has not reacted favorably to laser or thermal treatments in the past.
  5. HIFU Face and Neck Lift- High-Intensity Focused Ultrasound also known as ‘3D SkinMed’, ‘Ultrasound Facelift’ or ‘Ultherapy’ has become one of the most sought after lifting treatments for face and neck. 3D SkinMed is a one-off treatment which will help you achieve tighter, firmer, lifted skin!  The key advantages of this treatment are:
    • Stimulates natural collagen production
    • No cuts to the skin
    • No recovery time
    • Noticeable results

Apart from good diet and exercise, cosmetic treatments can do wonders.

5096 people found this helpful

Sir me dekhne me bahut patla or kamjor hu or me chahta hu ki me mota or taktwar rahu meri body kiliye koi dawa bataye jisase me normal mota ho saku Thank you.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Sir me dekhne me bahut patla or kamjor hu or me chahta hu ki me mota or taktwar rahu meri body kiliye koi dawa bataye...
At times liver is not functioning properly so whatever we eat it has no effect on body. Please get your liver function test done. Share reports with us if you want to. Take 1 banana with milk daily in morning. If possible, take 1 egg daily. Take protein rich diet also.
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How can I gain my weight I tried all heavy diet but nothing work with me can you please suggest me what should I do.

MSc
Dietitian/Nutritionist, Chandigarh
How can I gain my weight I tried all heavy diet but nothing work with me can you please suggest me what should I do.
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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Hello sir, I am very thin I want to gain. What am I do now? please get me tips for want gain & extra weight.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir, I am very thin I want to gain.
What am I do now?
please get me tips for want gain & extra weight.
? Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month For weight gain 100 % safe and natural medicines available, in 1 month 4-5 kg increases without any side effects for medicines consult privately and trial pack for 1month ..and only 3 months course
1 person found this helpful
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Tumors ko rokne k liye kya koi home remedies/exercise nhi h? I've some tumors at the right side of chest (under the arms) and some around the neck, throat etc. M so confused mje itne tumors kyun ho rhe h pls help me kia ye dangerous h mere liye m so depressed

MBBS
General Physician, Mumbai
Tumors ko rokne k liye kya koi home remedies/exercise nhi h? I've some tumors at the right side of chest (under the a...
I believe you are suffering from lipoma. It's a benign tumor. Can be removed surgically if they are causing pressure symptoms or is painful. Please consult with more details on private chat for proper diagnosis and treatment advice.
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I am 46 year old my height is 5'3' and my weight is 76 kgs I want to reduce my weight in easy way.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 46 year old my height is 5'3' and my weight is 76 kgs I want to reduce my weight in easy way.
Hi Lybrate User. 1. You should get a complete body checkup done with Thyroid/Sugar/Liver/Lipid/Kidney Profile +BP checks done. 2. As per your height you are about 20 KGS plus... At this age /stage it can result in several problems if you don't correct it now. 3. Don't look for 'easy' solutions. Look for workable and permanent solutions. 4. Life is a gift... it is best lived if you are free from diseases. 5. Simplify your diet. Cut down fried and sugary stuff 6. Get active.. walks..yoga..aerobics 7. When you do all this your weight will go down and also you will look younger. 8. Slow and steady wins this race. 9. A tortoise lives much much longer than a hare.
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How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I care about my hair also?

oral implantology, BDS
Dentist, Jaipur
How to protect my teeth from germs, how can I improve my teeth color according to white like a cute baby. How can I c...
Brush twice a day, use a good mouth wash. Avoid sticky and sugary food. Rinse your mouth after every meal. For colour of the teeth you need to get scaling and polishing with bleaching if required
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I had unprotected sex with my bf inserted his tip of penis in me and took it out he haven't ejacalted in Complete process can I get pregnant? Will it be OK if I had ipill? I have a history of irregular periods.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had unprotected sex with my bf inserted his tip of penis in me and took it out he haven't ejacalted in Complete pro...
If sperms have not got in no chance of pregnancy. Trouble is most of the time persons not sure about same so safer to take emergency pill. Better to learn and use family planning method for future.
1 person found this helpful
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Hello sir, I have a stomach problem while eating junk food. Please provide me some suggestion.

BHMS
Homeopath, Sindhudurg
Hello sir, I have a stomach problem while eating junk food. Please provide me some suggestion.
Homoeopathic treatment- nux vom 30 -4 pills 3 times digestone syrup 1 spoonful 3 times bio combination no 25- 4 pills 3 times for 8 days and revert back.
3 people found this helpful
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ठंडा दूध पीने से होते हैं ये कमाल के फायदे

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
ठंडा दूध पीने से होते हैं ये कमाल के फायदे

दूध का नाम सुनते ही कई लोगों की नाक-भौं सिकुड़ जाती है,

पर यदि उन्‍हें ठंडे दूध के फायदों के बारे में पता चल जाए तो वे इसे कभी पीना नहीं छोड़ेंगे। ठंडा दूध ना केवल स्‍वास्‍थ्‍य से भरा होता है बल्‍कि टेस्‍ट में भी काफी लाजवाब माना जाता है।

अगर गर्म दूध पीने के कई फायदे हैं तो ठंडा दूध भी कुछ कम नहीं है। ठंडा दूध पीने एसीडिटी, मोटापा, बार-बार भूख लगना आदि जैसी छोटी मोटी बीमारियां दूर हो सकती हैं।

यही नहीं अगर आप जिम से आ कर बुरी तरह से थक जाते हैं और तुरंत एनर्जी के लिये कुछ खाने के लिये ढूंढते हैं तो, आपको एक ओट्स और ठंडे दूध का कटोरा भर खा जाएं। इससे आपकी खोई हुई एनर्जी भी वापस आएगी और मसल्‍स को रिपेयर होने के लिये प्रोटीन भी मिल जाएगा।

आज इस पोस्‍ट में हम आप से ठंडे दूध पीने के फायदों के बारे में कुछ जानकारियां शेयर करेंगे, जो शायद ही आपको मालूम हो।

  • मोटापा घटाए :- अगर आप बिल्‍कुल ठंडा दूध पियें तो शरीर को पहले उसे नॉर्मल तापमान पर लाने के लिये कैलोरी बर्न करनी पड़ेगी और फिर उसे पचाना पड़ेगा। इससे आपका मोटापा कंट्रोल में रहेगा।
  • एक्‍टिव बनाए :- हल्‍का गुनगुना दूध पीने से नींद आती है क्‍योंकि दूध में अमीनो एसिड ट्रिप्टोफान पाया जाता है जो कि दूध गर्म होने तथा स्‍टार्च वाले फूड के साथ पीने से दिमाग में घुस जाता है। मगर ठंडे दूध में प्रोटीन होने की वजह से ऐसा नहीं हो पाता और इसलिये इसको दिन में कभी भी पी सकते हैं।
  • एसिडिटी मिटाए :- क्‍या आपने कभी ठंडे दूध को एसिडिटी मिटाने के लिये पिया है? धीरे धीरे ठंडा दूध पीने से पेप्‍टिक अल्‍सर के कारण से पैदा होने वाला दर्द भी दूर हो जाता है।
  • भूंख मिटाए :- खाना खाने के बाद अगर आपको बार बार भूख लगती है तो, आप ठंडा दूध पी सकते हैं। आप चाहें तो ठंडे दूध में ओट्स मिला कर भी खा सकते हैं।
  • पचने में आसान :- इसमें गैस को दबाने के गुण होते हैं जो कि खाना पचाने के लिये लाभकारी है। यह फैट, घी या तेल को आराम से पचा सकता है। अगर इसमें अररक या मिर्च मिला कर पिया जाए तो ज्‍यादा असरदार होता है।
  • भारी वर्क आउट के बाद का ड्रिंक :- जिम में भारी कसरत करने के बाद अगर कोई एनर्जी से भरी ड्रिंक पीनी है तो आप ठंडा दूध पी सकते हैं। इससे मसल्‍स को रिपेयर होने के लिये प्रोटीन और शरीर को एनर्जी मिलता है।

आप ठंडे दूध को स्‍वादिष्‍ट बनाने के लिये उसमें फ्लेवर भी मिक्‍स कर सकते हैं।

ठंडा दूध पीने से पहले एक बात का बहुत ख्‍याल रखें कि अगर आपको सर्दी-जुखाम है तो इसे भूल कर भी ना पियें।

22 people found this helpful

I am 26 years old male my problem is at night I am on the bed but not able to sleep but in morning I am not able to get up. I do also take Valerian root tablets 3 pills after lunch. Can anyone help me out please. I feel sleepy whole day.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 26 years old male my problem is at night I am on the bed but not able to sleep but in morning I am not able to g...
sir go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy. strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear.
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Is there any way to maintain the natural black colour of hair? I'm getting brownish.:(

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is there any way to maintain the natural black colour of hair? I'm getting brownish.:(
Steps to prevent and cure hair greying 1. Constant exposure of hair to heat is one of the major reason for early greying of hair. Heat removes moisture from hair making it dry and rough. If not taken proper care our hair starts becoming weak and white. Some of the precautions that can be taken are as follows- a. Try to remain in shade during peak sun hours. b. Wear a hat, cap or a cover your hair with a scalf to prevent direct contact of hair with sun c. Avoid taking hot water baths. This removes the moisture from hair making hair grey. d. Avoid using blowers at very high temperature, instead lower the temperature and then use to keep hair healthy. 2. Diet is also an important factor for keeping hair black and strong. Lack of vitamins and minerals can lead to greying and weak hair. Lack of vitamin B12 makes hair white while deficiency of mineral zinc leads to hairfall. Hence eat a balance diet with adequate vitamins and minerals to provide complete nourishment to hair. Take a vitamin B12 capsule or a multi vitamin capsule to get rid of grey hair. Eat fruits, vegetables, proteins, and adequate water to keep hair strong and moisturized. Include vitamin A, B, C, E and minerals like zinc, copper, iron and folic acid for maintaining the dark colour of your hair. 3. Chemical hair products can also lead to grey hair in a young age. Avoid using low quality hair products as these products contain chemicals like ammonia, chlorine etc. that can remove the natural darkness from hair and also make it roots weak. Instead use chemical free products which contain natural extracts to maintain the darkness of hair. 4. Chlorine water in swimming pools can damage the quality of hair. Regular contact of hair with such water can decolourise its colour. Wear swimming cap while you enter the pool. Following these precautions will prevent greying of hair. 5. Biotin present in cucumber, oats, almonds can make your grey hair black. Biotin have properties that help to maintain the dark colour of hair. It has the ability to darken white hair and make hair soft. Hence eat biotin rich foods to cure greying of hair. 6. Stress is condition that leads to degradation of our entire body. It damages our skin and hair taking away the moisture and making it look dull. Stress can also make your hair grey. So avoid stress and try to remain happy always. Try yoga, medication or try some exercise to prevent premature greying of hair. 7. Melanin deficiency in hair also leads to hair whitening. As we grow old melanin in hair starts decreasing and hence our hair becomes grey in old age. 8. Every day scalp massages are very important to restore the darkness of hair. The head massage helps to improve blood circulation in the area, which is very important because the hair is fed mainly through this, and this aspect is very important because the first grey hairs appear in temples because the blood flow is reduced. You can do the massages yourself or ask a family member for it.
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I am 44 years old female suffering from hypothyroidism for 4 years lately l have been feeling depressed and even get angry over petty issues. I am feeling unattached to any family member except my 13 year daughter and somewhat to my 19 year old son. There are times l feel like leaving them all and live alone too. Talking of family l am living with in laws and husband is ok but we rarely have anything to discuss or talk as our thinking doesn't match at all. See if you can help me out.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 44 years old female suffering from hypothyroidism for 4 years lately l have been feeling depressed and even get ...
Relax and take it easy. Social adjustments at times becomes difficult specially if you find things r not moving as per your desire or expectation. You might be having your own views on so many things which donot match with others and that is where the conflict starts. For the time being I suggest- whenever you are talking with any family members/ friend/ relative first agree to their views and later on after some time - may be hrs / days you express your opinion after keeping and analysing the others point of view. That will establish a harmonious relationship with others and you will feel like staying with them and enjoy their company.
1 person found this helpful
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I am overweight and I am using fat burning pills. And I used to exercise daily. But I notice the color of my stool turn green when I take those pills. Is it matter of concern?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am overweight and I am using fat burning pills. And I used to exercise daily.
But I notice the color of my stool tu...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water..If you use freshly ground black pepper, then just add one-quarter teaspoon...Drink it in the morning on an empty stomach....Do this daily for at least three months
2 people found this helpful
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I have a pain in my belly. I am a sugar patient. What should I do? What is the right Medicine for this type pain?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have a pain in my belly. I am a sugar patient. What should I do? What is the right Medicine for this type pain?
Good control of diabetes. Ultrasound abdomen to assess cause of pain. Eat light and fat free diet.
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My blood pressure is 130-210 always by many years. It goes to 140-225 some time. Some time it come to 110-200. I am not taking any medicine. I used many ayurvedic medicine in past 3 years. I got relief as i dont have any problem . But level was down and again up after leaving the medicine. Some time i take amodip AT. My age is 41 years. I also have blood sugar in range of 200-240.

BHMS
Homeopath, Faridabad
My blood pressure is 130-210  always by many years. It goes to 140-225 some time. Some time it come to 110-200. I am ...
Hi, take rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. Go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Home remedy to control high bp:- 1. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart. If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day. Take syzygium 1x, 2 tabs thrice daily before meals to control your blood sugar level. Keep a regular check on your blood pressure and blood sugar level. Take care. Take care.
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I'm having rashes on my back instead of using various anti bacterial soaps and allergy cream nothing helped me. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm having rashes on my back instead of using various anti bacterial soaps and allergy cream nothing helped me. What ...
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month DERM-AID SOAP ( BAKSON) Use only thiss soap on body OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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My hair are falling since years and I have quite a lot of dandruff. I have tried many brands of shampoo and conditioner without any benefit. Please advise me.

Vaidya Visharad
Ayurveda, Narnaul
My hair are falling since years and I have quite a lot of dandruff. I have tried many brands of shampoo and condition...
Protein - Hair is made up mostly of protein so a protein rich diet is necessary. But not if your main source of protein is a large steak. In fact, eating large quantities of meat as Americans do can be counterproductive. A steak will increase testosterone levels, and this has been linked to hair loss. Eggs are an excellent source of protein (see link below on how to boil the perfect egg). Also add nuts, seeds, beans and fish. Other good choices are organic soy foods, and hemp foods. I can add too that the Korean diet has little or no meat on a daily basis.
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