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Dr. Chaitanya

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  100 at clinic
Dr. Chaitanya BAMS Ayurveda, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Chaitanya
Dr. Chaitanya is a trusted Ayurveda in HAL, Bangalore. She has had many happy patients in her 12 years of journey as a Ayurveda. She is a qualified BAMS . She is currently practising at SAGAR AYUSH in HAL, Bangalore. You can book an instant appointment online with Dr. Chaitanya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Alvas Ayurvedic Medical College, - 2005
Languages spoken
English

Location

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SAGAR AYUSH

No 3155,1st Floor,Above Sidhanth Pharma,opp ESI Hospital,HAL 2nd StageBangalore Get Directions
100 at clinic
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I am felling so much lazy and tiredness. I'm 17 years old what should I do please tell me?

MBBS
General Physician, Mumbai
Keep an eye on your daily activities to find where you are going wrong, which can cause tiredness. Please begin becosule once a day after breakfast for two days only.
2 people found this helpful
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I am male 19 I am very thin and short. I want to tall and strong. Now what should I do?

MSc
Dietitian/Nutritionist, Chandigarh
I am male 19 I am very thin and short. I want to tall and strong. Now what should I do?
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS, MD Ayurveda
Sexologist, Lonavala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
hi !! good morning i would suggest you to do the following Some natural healers believe footbaths are powerful home remedies for headaches. The hot water draws blood to your feet, easing the pressure on the blood vessels in your head. By adding a few drops of peppermint and/or lavender essential oils, the aroma provides soothing relief.
1 person found this helpful
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Often am getting headache. Am not getting sleep properly, if I sleep for 3hrs I feel I have slept for long time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Often am getting headache. Am not getting sleep properly, if I sleep for 3hrs I feel I have slept for long time.
*Try to keep to a regular timing for going to bed*Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. *Prefer fruits and green vegetables. *Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action. *Don’t do stimulating mental work or keep watching TV which can keep your mind agitated or active. This will not allow you to sleep. LCD screen will also have adverse effect. *Day’s physical exercise makes you tired and induces sleep. *A warm bath in the evening will also be helpful. *Low volume music also induces sleep. *Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet. *Drink plenty of water during the day rather than toward bedtime. *Don’t have stimulating drinks like tea or coffee Drinking a glass of milk before going to bed is fine. The problem can be treated by homeopathy and without adverse effects. Take Nux vomica 200 once daily for 6 days.You may opt for private consultation. (Prime Rs. 149/)
1 person found this helpful
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I had break up some 2-3 years ago. After that l gain some strength and continue my life but again depression come over me since I saw her some days ago. I had a feeling that I will not able to achieve success in my life. I always day dream to do some unreal work to get her back which is not possible in this life. I look fat and old which also took me to depressed situation. Please tell me what should I do to get a proper life.

MD - Psychiatry
Psychiatrist, Chennai
I had break up some 2-3 years ago. After that l gain some strength and continue my life but again depression come ove...
U may be suffering from depression or personality disorder, get your self evaluated for these. The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. If symptoms are severe and significant. Consult a psychiatrist and get evaluated.
1 person found this helpful
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Hello! I am an 18 year old. My mother has been suffering from diabetes (sugar) for d past 10-15 years. I fear I might get it too. Is it possible to prevent it from occurring forever?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Hello!
I am an 18 year old. My mother has been suffering from diabetes (sugar) for d past 10-15 years.
I fear I might...
What about your father about diabetes. Diabetes one way has a tendency of running in families among many other causes. We as indians probably by genes have the tendency - the remedy is not in our hands. But most commonly the common form of diabetes ie. Type 2 occurs more commonly due to what is known as insulin resistance this is based on sedentery life style, lack of exercise, junk food, over eating of sweets, obesity and stress. Hence you must know what is healthy life style and adopt it on daily basis. - about diet, exercise, rest relaxation etc. You must check your blood fasting and 1 and 1/2 hours after meals once in 6 months or an year. By any chance your blood sugar level in morning after 8 hours of fasting previous night is between 100 - 125 mg% you may be in impaired fasting glucose. Pp sugar ie. 2 hours after 75 grams of glucose after 8 hours of overnight fasting is 140 mg% to 199mg%, you are in impaired glucose tolerance. Both are prediabetic states. When you have a chance to prevent diabetes or atleast postpone it. For which you have to have ideal body weight, at least 30 minutes of exercise and proper diet control ie no uncontrolled free sugars, junk food, heavy intake oils etc. More of leafy vegetables regular annual check up of hba1c should remain at 6.5. Any parameter going up heralds actual diabetes.
1 person found this helpful
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Dear sir I am 44 years old. Out weight incresse and fat collectrd in abdomen. Kindly suggest me for maintain and loss of abdomen size.

PDDM, MHA, MBBS
General Physician, Nashik
Omit sugar completely, exercise daily for atleast half an hour and consult further for detailed management.
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Sir mein dubla patla bahut hu aur khata bhi bahut hu par mota nhi hota. Mjhe masturbation ke aadat bhi ho gyi h.

BHMS
Homeopath, Raebareli
Sir mein dubla patla bahut hu aur khata bhi bahut hu par mota nhi hota. Mjhe masturbation ke aadat bhi ho gyi h.
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. Find a great personal trainer and yoga instructor to keep you consistent. Also leave the habit of masturbation. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
1 person found this helpful
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Hello Dr. My father has cholesterol as well as pressure. He is taking sleep pills since 4 years and without pills he didn't get sleep. Is there any way to get rid of pills? Is this cause health problem?

MBBS
General Physician, Mumbai
Hello Dr. My father has cholesterol as well as pressure. He is taking sleep pills since 4 years and without pills he ...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep and only thing is that he will remain addicted to sleeping pills.
1 person found this helpful
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I have increased my hair fall since last two months. How can I reduve it? please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have increased my hair fall since last two months. How can I reduve it? please suggest me.
Hi , you have not given full details, let me know- 1. What is your age? 2. Do you have dry skin? 3. Do you have dandruff? 4. Have you history of any serious illness. 5. Do you have anaemia? can be checked from report of blood test. 6. Is it hereditary in your family? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Kali sulph 6x---- 4 tabs twice daily 3. Acid phos 200----one dose (6 to 8 pills) in 2 days. (these medicines are easily available in any homoeopathic medical shop) report progress after 20 days with full details
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I am healthy person my height 5 ft 6 in but my weight is 56 kg. I have been trying to increase my weight but all attempts are futile. My diet is pure veggi.

BAMS
Ayurveda, Ambala
I am healthy person my height 5 ft 6 in but my weight is 56 kg.
I have been trying to increase my weight but all atte...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
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I am relief few days from chicken pox. My whole body fill dark sports. Now please tell me how to remove my dark sports?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am relief few days from chicken pox. My whole body fill dark sports. Now please tell me how to remove my dark sports?
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of sutshekhar rasa and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 15 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
7 people found this helpful
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I am very thin. I almost done everything for my diet but my health is not good till.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am very thin. I almost done everything for my diet but my health is not good till.
You need to increase proteins and other food supplements in your diet... Start having Naturamore Male Powder one spoon in morning and evening for 1 month... You will start gaining your health. If you not getting that powder any where...please inform me...I will send you... Take care... :)
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I am very thin and weak. Which type of food and diet and suggest any medicine to make me strong and fit.

BHMS
Homeopath,
I am very thin and weak. Which type of food and diet and suggest any medicine to make me strong and fit.
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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I have a dark spot on my face how to clear those spot. Please help me in reducing those dark spots.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
I have a dark spot on my face how to clear those spot. Please help me in reducing those dark spots.
Massage with tomato daily at morning before bath. Use evenshade cream (charak pharma) at night and rinse it next morning. Check constipation if there. Take plenty of water and vitamin c.
24 people found this helpful
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Am suffering from hair fall. My hairs are growing long. Bt its not getting thick. Am 21 years old. How can I recover this problem?

BHMS
Homeopath, Sindhudurg
Am suffering from hair fall. My hairs are growing long. Bt its not getting thick. Am 21 years old. How can I recover ...
Diet rich in vitamins,minerals esp fruits & green leafy vegetables should be included in maximum regular exercise,yoga , avoid hair dyes , avoid washing hair frequently, avoid vigorous scalp massage/brushing ... Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time. Following medicines are useful in treating hairfall - Lycopodium, Graphites ,Thuja ,Phosphoric–acid ,Selenium ,Mancinella ,Fluoric–acid, Cantharis ,Phosphorus ,China ,Sepia.. avoid self medication as detailed history is required in each & every case .. Thus Homoeopathy alongwith proper diet & regimen,regular exercises would prove to be a great ray of hope for the patients of hair–fall .. you can consult me on Lybrate and get all the solutions ..
1 person found this helpful
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Homeopathic Medicine for Throat Infection

BHMS
Homeopath, Ajmer
Homeopathic Medicine for Throat Infection

Throat infections can affect anyone. Your throat will feel swollen and sore and swallowing may become difficult. The flu and common cold flu virus can cause infections along with allergies, bacterial infections, breathing polluted air or smoking.

Conventional treatment only suppresses the symptoms; it also has side effects. Homeopathy focuses on rooting out the disease from within, instead of just concentrating on suppressing on the symptoms. All the homeopathic remedies gradually treat and cure your disease and have no side effects whatsoever.

  1. Belladonna: Belladonna is the best homeopathic remedy for throat infections. Belladonna is also good for Tonsillitis (swollen and red tonsils with white patches inside your throat) and difficulties in swallowing.
  2. Hepar Sulph: If you have a splinter-like sensation in your throat along with soreness, Hepar Sulph can be very beneficial in treating the symptoms.
  3. Phosphorus: Phosphorus is the best medicine for "clergyman's throat" (agitated tickling in your larynx when you speak).
  4. Lachesis: Difficulty in swallowing fluids when you have a sore throat is best treated with Lachesis. Chronic tonsillitis is also treated with Lachesis.
  5. Ignatia: If you feel like you have a lump in your throat and you cannot gulp food easily, Ignatia can work well.
  6. Bryonia: Bryonia is used to treat dry cough along with a sore throat.
  7. Drosera: Spasmodic, dry coughs with a sore throat are best treated with Drosera.
  8. Merc Sol: Red, swollen and sore throats are treated with Merc Sol. Throat problems that worsen with weather changes can be taken care of with this medicine.
  9. Arsenicum Album: If your common cold also gives you a sore throat, then you can opt for Arsenicum Album. This medicine is also useful if you have watery and thin nasal discharge.
  10. Aconite: Burning and a painful sore throat induced by common cold and sneezing are treated well with Aconite.
  11. Causticum: Sometimes your throat can get sore from shouting or if you talk loudly at a stretch. In such a situation, Causticum can prove to be beneficial.
  12. Argentum Metallicum: If your throat is sore and feels raw and worse after straining your voice, then Argentum Metallicum is helpful.
  13. Chamomilla: Chamomilla is mostly prescribed to children with sore throats and mucus formations in their chests.
  14. Baryta Carbonica: Enlarged tonsils, painful and sore throats in children are best treated with Baryta Carbonica.
3815 people found this helpful

I have been suffering from fever for the last three days and pain all over the body because of which I am feeling week over my legs and also suffering from tonsils so I can't swallow properly. What should I do?

MBBS
General Physician, Cuttack
I have been suffering from fever for the last three days and pain all over the body because of which I am feeling wee...
1. Do betadine gargle 2-3 times daily and take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily for fever 2. Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3. Take throat lozenges, 4. Give voice rest 5. Avoid smoking 6. If no relief you have to take antibiotic
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I am 24 years male, and I have lots of lumps like formation underneath my skin over past few years, But the lumps are painless, the size is being reduced compared to past. Please suggest how I can get rid of this lumps. Thanking you in advance!

BHMS
Homeopath, Solan
Hi, please take homeopathic medicine conium 30, calc fluor 30 + calc phos 30 5 drops i. Few luke water and report back after withfeedback.
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