Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 37 years of experience on Lybrate.com. You can find Psychologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment & Management of Stress
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My husband drinks a lot and I am not able to control this. His drinking habit is increasing day by day, he also chews masala and smoking is his another New habit. I have tried everything to convince him to quit all this but nothing worthy. He himself doesn't want to stop this, he promises he will quit but he is drunk the same day. Please help me with this. How can I make him not drink without letting him know it.
FOR diabetic am not taking medicine .some years before I took. But forget the name . And for thyroid I took eltroxin 50 daily one.
How important is diet for a person of 25 years old, who is working and also preparation for higher education? I work 12 hours a day in a manufacturing unit. Finding time to study regularly and maintain my diet is very hard altogether. Kindly enlighten me with some tips so as to be efficient with my studies which is my almost priority? Also please tell me how much to sleep regularly? Also about power naps.
I m 28 years female married. I have a problem of loneliness. Drug addict. I had done love marriage but no change in unsocializing behavior nor more loneliness. Hav a partner too, my best frnd in al ways. But he is out of india. Its more than 45-55 days no intimacy. Now I dont feel lyk. I am loyal to partner. When I thot myself to get rid of mental stress. I dont feel llike. Is it sign of menopause or what. whenever I surf some site for my ownself. I end up in crying as thats comes, i m cheating my partner" what to do? Help.
My son is having problem of delayed speech. He responds to instructions well, and understands things well but can not speak three words at a time. He is 3 years old. One doctor advised MRI, EEG and BERA test. Please advise.
Due to shyness I felt nervous and uncomfort with my friends, relatives,crowd etc. I am introvert I don't have friends. I feel boring because I am all the day in home. I want to make friends but due to my introvert naturally. I am not serious about my life still. I am tired of my life.
Hi I am 21 yeras old. I am addicted to Tobacco for past 4 years. I have started suffering memory loss from around 1 year. I forget recent things and unaware of things going on in surroundings. So Sir please help me.
What to do to study and how I can take interest and concentrate in study. In school my handwriting is good but now I cant able to put pen properly in fingers I trying to write but finger pain and pen slips from fingers please tell me how can I recover all this things.
Hello sir/mam, I had unprotected oral sex with a sex worker, whom I do not khow her hiv status, I am so stress that if I contact hiv through her, I had no cuts, sores, wound in my mouth, penis and figure. Do I need to test for hiv. Please reply.
I am 44 years old. I am in depression due to job aspect. Now a days I don't get sexual feeling. I use to get sexual feeling but rarely. I can't involve for much time early ejaculation. Please advise me to involve for more time in sex. I do everything normally fit and time. Walking exercise regular. Regards Darapureddy Rajashekar.
A panic attack is the result of a sudden enormous burst of fear and anxiety. The heart tends to beat faster and breathing becomes difficult. A person gets a feeling of going crazy and dries up. If the treatment is not taken on time, this condition can aggravate to panic disorder and such other problems. It is totally curable if the symptoms are addressed properly.
Symptoms of panic disorder:
Panic attacks can lead someone to panic in any place. It takes only 10 minutes to reach its peak and typically lasts for 25-20 minutes. A patient is a prime candidate of a panic disorder if he frequently suffers from the following symptoms:
- The discomfort of the chest
- Profound sweating
- Fear of losing control of life
- Feeling of detachment from the surrounding
- A choked feeling
- Heart palpitation
- Sudden cold flashes and tingling sensation
Apart from the above symptoms, if a patient suffers from anxiety in between panic attacks in anticipation of another panic attacks, he could be suffering from panic disorders. it is often witnessed that patients suffering from panic disorder avoid certain situations and places.
What causes panic disorder?
Panic disorder results from frequent panic attacks and the cause of the latter are not very clear. It is believed that certain life transitions such as divorce, getting married, acute stress, the death of loved one can result in panic attacks. A person has higher chances of getting this disease if it runs in the family. Some medical conditions that can cause panic disorder are hyperthyroidism, use of stimulants such as cocaine, caffeine and mitral valve prolapse.
How it can be treated?
Behavioral treatment: Cognitive behavioral therapy is widely considered as one of the effective treatments for panic attacks. This form of treatment effectively focuses on thinking patterns and behavior that triggers panic attacks. It helps you to look at your apprehensions in a better light. Another method of treatment for panic disorder is called exposure therapy. This method exposes a patient sensation of panic in a controlled environment. The trick is to deal with it in a much better way. For instance, you might be asked to cross the road. When you successfully manage to do it without getting crashed, you are less likely to panic in foreseeable future.
Medication Treatment: Medication can address the problem temporarily, but is not a good solution for long term. Certain medication such as antidepressants and Benzodiazepines are prescribed by doctors with time duration of every 1-2 hours. These are anti-anxiety drugs and gives immediate relief from panic attacks. However, it should be ensured that these medicines are only consumed once a doctor prescribes it.