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Dr. C Ranganath

MBBS

Orthopedist, Bangalore

250 - 300 at clinic
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Dr. C Ranganath MBBS Orthopedist, Bangalore
250 - 300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. C Ranganath
Dr. C Ranganath is a trusted Orthopedist in Srinivasa Nagar, Bangalore. He is a MBBS . You can consult Dr. C Ranganath at Ananya Orthopaedic Centre in Srinivasa Nagar, Bangalore. Book an appointment online with Dr. C Ranganath and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Ananya Orthopaedic Centre

#202, Dharani Complex, 7th Main, 80feet Road, Srinivasanagar. Landmark: Near Srinivasnagar Bus StopBangalore Get Directions
300 at clinic
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Sri Vinayaka Hospital

# 1222,80 Feet Road ,Chandra Layout Extension. Landmark : Near Ganesh Temple.Bangalore Get Directions
250 at clinic
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I am having, neck pain in right shoulder region from past two days, what should I do?

PGDHHM, MBBS
General Physician, Delhi
Thx for the query. Neck pain at this region could be due to injury cervical neck pain poor posture during sleep muscular strain. For such pains, take painkillers or muscle relaxants. Apply hot fomentation twice daily. Rest with neck extended. Without pillow. Apply pain oint locally. If still no relief, get your xray cervical spine ap and lateral done to rule out other causes. Hope this helps you.
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Iw ant to know bout pain in back when I go to sleep a pain comes in my back what I can do I can, t tell because of the problem.

MSPT (Master of Physical Therapy)
Physiotherapist,
Iw ant to know bout pain in back when I go to sleep a pain comes in my back what I can do I can, t tell because of th...
If you have pain when going to bed it may be due to irritation of spinal nerves. Do a test for yourself: walk on toes by lifting your heals - then walk on heals by lifting your toes. When you get pain severe when walking either of this way there is a chance of spinal nerve getting irritated. Spinal nerve irritation may be due to continuous bike or car driving, wrong sitting posture during work, heavy weight lifting, etc. You need a consultation from a qualified physiotherapist.
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Sir, I am diagnosed with cubitus valgus increasing carrying angle of elbow, it is by birth. Suggest me sir what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am diagnosed with cubitus valgus increasing carrying angle of elbow, it is by birth. Suggest me sir what I do?
Hot Fomentation. Gentle Shoulderand elbow Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
1 person found this helpful
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I always have full body muscle pain in the morning get as I wake up and by evening when I got to sleep I can feel more pain at my legs muscle. please advice a good medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I always have full body muscle pain in the morning get as I wake up and by evening when I got to sleep I can feel mor...
Do Take balanced diet and hyderated Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Do follow eight hours of sleep pattern regularly Best Wishes
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Hello sir my dad have shoulder pain from 5 month and after trying many doctor he could not get any relief. He still feels pain in his right shoulder try many medicine and exercise as per doc advice but not get any relief from pain. My father age is 63 and he is also diabetic. Please suggest me what to do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello sir my dad have shoulder pain from 5 month and after trying many doctor he could not get any relief. He still f...
As he is diabetic improvement will be slow Do shoulder pendular exercises Do shoulder & neck stretchings Avoid sleeping on the affected side Apply hot fomentation
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I am 46 years old male having a problem with spine which is compressed at s1, s2, s3 & at c1, c2 & c3, causes severe pain in lower back. So kindly advise treatment for aforementioned problem. As my doctor says for the same no specific treatment is available. Thanks in advance.

BPTh/BPT
Physiotherapist, Gurgaon
This problem starts with improper posture of back, which causes muscle weakness in back. So back exercises r vital for u. But I will suggest take some sessions of physiotherapy and learn some back exercises. Thank you.
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She normally has pain in the neck bone and shoulder, In the morning she wakes up with the swollen hand mostly fingers. Sometime it is right hand sometimes it is left hand.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She normally has pain in the neck bone and shoulder, In the morning she wakes up with the swollen hand mostly fingers...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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My knee has been paining for a long period. I can't even sit properly. What should I do.

BPTh/BPT
Physiotherapist, Kota
My knee has been paining for a long period. I can't even sit properly. What should I do.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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My neck & shoulders are stuck from few days. what should I do? My age is 33 years. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.
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I am a 35 Years old female, suffering with the lower back pain as well with cramps in hands and some times in legs too. Could you please suggest me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 35 Years old female, suffering with the lower back pain as well with cramps in hands and some times in legs to...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I use mobiles so much since 6-7 years before now. But I am feeling pain in the back of my neck. What should I do. Please advice.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I use mobiles so much since 6-7 years before now. But I am feeling pain in the back of my neck. What should I do. Ple...
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop 5. Keep neck straight while working on laptop or mobiles.
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Hello. I don't know why. But my right knee pains. From outside. I mean from right side. It started when I started running and then when I started doing squats. How can I solve this and whats wrong?

B.P.Th, Physiotherapy/Occupational Therapy Assistant Program
Physiotherapist, Mumbai
Hello. I don't know why. But my right knee pains. From outside. I mean from right side. It started when I started run...
Hello. I read your problem for your right side knee pain. Pain while running indicates that you have a muscle strain in the main hip and knee muscle. It is known as runner's knee. I would like you to apply ice pack for 15 minutes exactly on the length of that painful structure called IT Band. (Look for the location of the muscle from internet) It is on the outer part of the thigh. Do gentle massage on that muscle with a stick or a foam roller if you have for 5 minutes. Use some thick and hard structure on it. Avoid running on the uneven ground, wear proper running shoes and always stretch your calf muscle and quadriceps muscle before running in standing position. Look for images on google. Stretching should be 30secs-1 minute long for muscle to elongate properly Without any jerks. For knee-apply ice pack again if you have pain above 5/10 and swelling. Feel free to post further questions Thank you.
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Every morning when I get I found that my neck is paining though I sleep on soft pillow.

MD - Anaesthesiology, Pain Medicine
Pain Management Specialist, Bangalore
Sir, it is advisable that you use a memory pillow. Also stretching exercises for your neck will help you release the spasm. Regards.
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I am suffering last two years of joint pain of knee, sometimes it's very pain, sometimes it's low pain-now I see a clod of mash is under my right foot, now what I do?

BPTh/BPT
Physiotherapist, Gurgaon
May b it's osteoarthritis in your knee, if no other injury took place. You have to take some sessions of physiotherapy and learn some exercises for knee. Thank you.
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My mom having a lot of pain in knee so plzz tell me how to solve this problem fastly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom having a lot of pain in knee so plzz tell me how to solve this problem fastly.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My elbow joint pain over 3 month. Local doctor's pain relief medicine but something felief. I have cantinuas relief medicine advice. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually there are many causes of Elbow pain and it depends upon the exact site of pain, so tell me whether the pain is on the outer aspect, inner aspect or at the back of the elbow region? It will be useful if you can send me a clinical picture with the exact site marked.Also can you tell me whether apart from pain, there is any swelling, skin redness , local warmth etc? Is there any H/O injury to the affected elbow? What investigations have you done till now and what management has been done for the existing problem? Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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My father has constantly pain in their legs and they always says that his heel was burning! can you suggests what's the problem behind this n what's the cure? please help me doctors.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father has constantly pain in their legs and they always says that his heel was burning! can you suggests what's t...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am a male 55 years old, I am experiencing very acute neck pain since last six months, homeopathy, but am getting no relief, at present the pain has gone too much that even standing for a long time my back aches and also the left leg has started to give way sometimes and also pains a lot. Please I do not want to go for any sort of surgery, if medicine and excising helps it will be fantastic. Regards.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a male 55 years old, I am experiencing very acute neck pain since last six months, homeopathy, but am getting no...
According your acute pain in neck a x-ray must according your age its cs n due to long standing back pain and left leg its sciatica pain so sir advise is that tk physiotherapy treatment for few days and avoid toward bending and long standing. No need any surgery only follow that you will ok and tk calcium supplements.
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