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Dr. C Ranganath

Orthopedist, Bangalore

at clinic
Dr. C Ranganath Orthopedist, Bangalore
at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. C Ranganath
Dr. C Ranganath is one of the best Orthopedists in Srinivasa Nagar, Bangalore. You can visit him at Ananya Orthopaedic Centre in Srinivasa Nagar, Bangalore. You can book an instant appointment online with Dr. C Ranganath on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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202,Dharani Complex, 7th Main, 80feet Road, BSK Ist Stage,SrinivasanagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My age is 20 years. My shoulder dislocated times. what is permanent solution? Please help me.

Bachelor of Occupational Therapy (BOT)
Physiotherapist
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My age is 20 years. My shoulder dislocated times. what is permanent solution? Please help me.
U need kinesioloy taping along with proper exercise program which can strengthen rotator cuff of your shoulder.

Hello doctors please help me my problem is knee pain or heel pain I worry about this how to reduce this problem. Thanks advance.

MNAMS (Membership of the National Academy)(Orthopaedic Surgery) , DNB (Orthopedics), MBBS
Orthopedist
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Hello doctors please help me my problem is knee pain or heel pain I worry about this how to reduce this problem. Than...
1)Try to reduce weight 2) Get physio therapy for knee muscle strength exercises Try these for 6 weeks.If no improvement then seek ortho consultation.

I am getting legs pain frequently. If I do long walk or any stress I will get legs pain. I am not getting , is it anything about me?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am getting legs pain frequently. If I do long walk or any stress I will get legs pain. I am not getting , is it any...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.

Tips to avoid body pain

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist
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*poor posture is the major reason behind musculo skeletal problem now-a-days.
*sitting, standing posture.
Sedentary job posture is much more important. So be careful regarding these all daily living activities.
*take proper rest.
*do some stretching exercises.
*take plenty of water.
*walking has greater role to keep well and mobile to all muscles and joints.
*take green tea daily.
* be careful about good diet and bad or harmful diet.
One important thing do not ignore if any minor musculo skeletal problem is there.
Tips to avoid body pain

My Mother Is Facing Great Problem Due To Knee Pain In Both Since Last Five Years. She is 78 Years Old & 75 kg Weight With 4'11" Height. What Do You Suggest To Get Rid Of Pain ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My Mother Is Facing Great Problem Due To Knee Pain In Both Since Last Five Years. She is 78 Years Old & 75 kg Weight ...
according age arthritis OA is there so tk physiotherapy treatment for get rid this pain and gentle exercise

I am suffering from severe shoulder joint pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to what is the duration of this pain, it's mode of onset, is there any associated swelling, skin redness, s/s of any inflammation etc? normally shoulder pain at your age can be due to arthrosis of joints, degenerative tears, adhesive capsulitis besides many other conditions. Please send your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.

I am 22yr old lady. I have backache sometimes walking. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. If your pain is only a localized one without any other associated symptoms, then my advice is: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. Do not hesitate to contact me if you need any further assistance.

Sir I have lower back pain from past 4 years. Is it good to have a chicken in diet to get relief from it ?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Sir I have lower back pain from past 4 years. Is it good to have a chicken in diet to get relief from it ?
Dear lybrate-user, namaskar, you must sleep on a firm mattress with a soft and thin pillow, use a commode and avoid stairs. Do hot fomentation and apply muscodac gel 2-3 times a day. Wear a ls belt. Take zerodol sp and omez 40 mgm. 1 tab each, twice a day for 5 days. Get swd +ust for 5 sittings at a good physiotherapy center. You will settle. Once settled, learn exercises from your physio. If not. Get x-ray ls spine ap and lateral views and revert back to me with the reports. Chicken eating has no relation with your problem. Take care.

My uncle, he is feeling pain in joints since 5 yrs. He is now 48 yrs old. What to do to make him pain relief.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. We can actually give him medications for pain relief but we need to know the cause of his symptoms. I will advise you to get some blood tests done for him empty stomach and send reports across to me: cbc, esr, crp, serum vitamin d and b12 levels, serum electrolytes and thyroid profile. Do not hesitate to contact me if you need any further assistance.

My age in 14 and my weight is 50 what I do correct my knock knees in home exercise.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist
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My age in 14 and my weight is 50 what I do correct my knock knees in home exercise.
No exercise helps in correcting knock knees no matter what anybody claims. If your knock knees are in physiological range, just ignore it.

I have pain in my back in my knee from last 5 or 6 days I have taken medicine diclogem. What should i do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have pain in my back in my knee from last 5 or 6 days I have taken medicine diclogem. What should i do now?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..

Mere ghutne(knee) mein dard rehta hai kya kru Doctor sahab?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Mere ghutne(knee) mein dard rehta hai kya kru Doctor sahab?
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.

I have a swelling in my leg muscles which I got while playing. please suggest me a pain relief for it ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have a swelling in my leg muscles which I got while playing. please suggest me a pain relief for it ?
Apply cold fomentstion along ust of neuro physio therapy for 12 days foliwed by strengthening exercise.

My age is 48 M ,last month when I got done health check it was diagnosed that presence of uric acid in urine. Past eight months I am feeling tired knee pain cannot get up after sitting for meal on the floor, lower back pain. Early morning I get up with right heel pain after say 100 steps I can feel the pain reduced.

MBBS
General Physician
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My age is 48 M ,last month when I got done health check it was diagnosed that presence of uric acid in urine. Past ei...
Apart from taking symptomatic treatment I will suggest you to avoid pickles and papads and junk food items and eat freshly prepared food items.

My mother-in-law age-55 year, having sciatica pain. Please tell the treatment. Is it curable with some exercise.

BHMS
Homeopath
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My mother-in-law age-55 year, having sciatica pain.
Please tell the treatment.
Is it curable with some exercise.
Dear lybrate-user please do exercise or yoga under yoga practitioner. Don't do self bcoz in sciatica pain, some yoga or exercise causes wrong effect our joints. And please explain which side pain develop left or right. And take homoeopathic treatment. Rhus tox 30/tds for 15 days. These medicine 5-6 globules. Three times in a day for 15 days.

Hi, I have pain in legs and fingers in the morning. Please advise.

MS - Orthopaedics, MBBS
Orthopedist
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Hi, I have pain in legs and fingers in the morning. Please advise.
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform

I'M 20 years old male I have round shoulders. What should I do help me. It is very depression.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I'M 20 years old male
I have round shoulders. What should I do help me. It is very depression.
Rounded shoulders are usually the result of slouching. Prolonged slouching can strain the muscles between the shoulder blades, causing upper back pain. When slouching, the natural forward curve of the neck is also exaggerated, which can also result in neck pain. It is more common to slouch when sitting. Slouching is often caused by fatigue, especially when sitting in front of a computer. Try to do some exercises (Tighten your pelvis, Focus on lifting your chest, not just tucking your head back, Perform “chin retractions") to improve your posture. If you do this throughout an 8 hour workday, along with lifting your chest it will help you re-pattern your posture easily and effectively. Please consult me privately to know detail of these exercises and posture correction techniques. Best wishes.

I am a 41 year old male, I was on depression medication for 12 years and consumption of alcohol for 22 years, both are stopped since last three months. 1. Gas and Acidity 2. Back pain 3. Weight loss / dieting 4. Pain all over body, like hitting with pin. 5. Heaviness in the head loose of balance 6. Recently started Migraine issues 7. Eye weakness, flickering at times. 8. Dizziness.

MD-Homeopathy
Homeopath
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I am a 41 year old male, I was on depression medication for 12 years and consumption of alcohol for 22 years, both ar...
All these are withdrawal symptoms. It is great achievement if you don't use alcohol for such a long period. Congratulations. Spread the same massage to all drinkers.

I donated blood of 300 ml. 2 days back. From them I am feeling week. What do I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I donated blood of 300 ml.
2 days back. From them I am feeling week. What do I do.
Generally no weakness arise on blood donation. It is only psychological you may take pomegranate juice200ml.dailyf,or ,1,0d,ays
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