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Dr. C.ramu

Gynaecologist, Bangalore

Dr. C.ramu Gynaecologist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. C.ramu
Dr. C.ramu is a popular Gynaecologist in Vijayanagar, Bangalore. You can visit him at Padmashree nursing home and maternity home in Vijayanagar, Bangalore. Book an appointment online with Dr. C.ramu on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Padmashree nursing home and maternity home

No.1108/30, 10th Cross, 2nd Main, Rpc Layout, VijayanagarBangalore Get Directions
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M/Sc Dietetics -Outstanding Grade-82%, Registration no-SRD-006/2014, Special Registered Dietician
Dietitian/Nutritionist, Pune
Diet and lifestyle are major factors which influence susceptibility to many health problems-

1.Sedentary Lifestyle
2. Intake of Junk Food
3.Lack of Exercise
4.Smoking
5.Alcohol Intake
6.Stress
Eating nutrient rich but low fat Diet helps in solving major problems.


5 people found this helpful

Sir my girl friend is having periods now n lot of stomach pain is their now. One of her friend gave her the Meftal-Spas tablet is it safe to take.

MD, DYA, PGDCR
Ayurveda, Nashik
Sir my girl friend is having periods now n lot of stomach pain is their now. One of her friend gave her the Meftal-Sp...
Taking hot lemon water with a pinch of sugar. And fomenting d lower abdomen with hot water bag is an instant pain killer without any side effects.
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Irregular Menses - Is Your Body Indicating Something?

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
Irregular Menses - Is Your Body Indicating Something?

Not getting your period on the expected date can make a woman nervous, especially if she is not planning a family. However, there is more than one reason for periods to be delayed or to be skipped. If this happens once in a while, you need not worry, but if your periods do not follow any sort of a schedule, you should see a gynecologist at once. Your body may be trying to tell you something. Here are a few of those messages that you may be missing.

  1. You may be too stressed out: In most cases, irregular menstrual cycles are triggered by high stress levels. Stress makes the body produce cortisol which has a direct effect on the production of estrogen and progesterone. It also interferes in the communication between the hypothalamus and the pituitary gland. This causes the hormone communication system in the body to shut down.
  2. You aren’t having a balanced diet: Your diet also plays an important role in your menstrual cycle. If you have gained excessive weight recently or indulge in a carb heavy diet, the hormone levels in your body will fluctuate thereby, changing your ovulation date. In order to maintain a regular menstrual cycle, a woman’s BMI should be between 17-22 percent.
  3. You are exercising too much: Sudden weight loss, excessive exercising and being underweight can also affect the body’s hormone levels just as being overweight affects them. Some hormones are produced only in fatty tissue and a sudden drop in fatty tissues can lower the production of these hormones leading to irregular periods. A sudden spurt of excessive exercising can also drain your body of energy leaving it with no energy to menstruate.
  4. You may be suffering from polycystic ovarian syndrome: Missed or late periods are often also a sign of polycystic ovarian syndrome (PCOS). Look out for other symptoms of this condition such as weight gain, dandruff or excessive hair growth to diagnose this condition. PCOS needs medical attention so it is best to get yourself diagnosed correctly by a gynecologist.
  5. Your medication may be interfering with your hormones: Many types of medication interfere with the body’s production of estrogen and progesterone. Even simple over the counter medication can make your periods late by a few days.
  6. You may be menopausal: Lastly, if you definitely aren’t pregnant and are above the age of 40, you may be turning menopausal. As a woman turns menopausal, ovulation becomes sporadic and in turn influences periods to be irregular as well. If you wish to discuss about any specific problem, you can consult a gynaecologist.
2945 people found this helpful

I am using saheli pill I want to know that I have to take it continue or stop after completed pack since menses.

DGO, MBBS
Gynaecologist, Bhavnagar
I am using saheli pill I want to know that I have to take it continue or stop after completed pack since menses.
You should take pills of the first pack very regularly starting frm the 5th day of menses. On completing 21 days, you will get withdrawal bleeding. Again new pack is to be startes exactly after 1 wk gap.
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I am 23 year old girl who is self experiencing the sex by crossing my legs and hold them tightly when I got a erotic feeling am doing this from five or six years . Am I loosing virginity by doing this so? Did not I bleed at my first mate. Am worrying about this kindly suggest me.

MCH-Urology, M.S. (General Surgery) , MBBS
Urologist, Gurgaon
I am 23 year old girl who is self experiencing the sex by crossing my legs and hold them tightly when I got a erotic ...
No u don't lose virginity by doing this. It's not uncommon for females not to bleed during first intercourse.
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Suffering from Leg Pain?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Suffering from Leg Pain?

1) EPSOM salt---

Warm water bath of epsom salt, which is rich in magnesium, is a good pain reliever. This is very helpful for arthritis patients and also relieves leg pain. 

Good balance of work and rest is very necessary. Take enough rest as it relieves leg pain.

2) rubbing lobelia paste also provides relief in leg pain. This is one of the best home remedies for leg pains.

3) vinegar is also great for relieving leg pain, controlling weight, chest burns, injuries of joints, and bad breath.
A cloth pad thoroughly wet in vinegar solution when applied firmly to joints, foot or other part of leg relieves leg pain and discomfort.

 4) eating hard shell nuts also relief leg pain.

5) gently massage you leg using hot pads as it provide physical relief to leg pain.
Massaging with oils like mustard oil, coconut oil gives fast relief from severe leg pain.
Regular warm oil massage in downward direction relieves leg pains. Stretch your leg gently and massage the strained muscles using warm oil, it gives relief from pain in joints, knees, leg palm, calf muscles, and hips.

6) you can also take one tablespoon methi, which is a very effective vegetable and helps in curing various diseases. Dry methi leaves under sun for 4-5 days. Mix it in a glass of water. Take this mixture in early morning.

7) warm water bath relaxes overall body and mind, so whenever you feel tiredness and pain in leg, go for warm water bath, this will unstrain the tired muscles.
Avoid taking alcohol, excess sugar, smoking, and chewing tobacco.

4 people found this helpful

Hi. I Had my Last period on 14th Dec. I had an intercourse probably on 1st Week n January. Is there a possibility of getting pregnant ?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Hi. I Had my Last period on 14th Dec. I had an intercourse probably on 1st Week n January. Is there a possibility of ...
If you have regular 28-30 day cycle then chances are there of a pregnancy if you had unprotected intercourse during 24 th dec- 28th dec.
11 people found this helpful
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Since past 4 months I am experiencing heavy white discharge. The discharge is thick and white in colour. It has a foul smell. Also since last one month I have lost my appetite. I got married on 17/11/2015. Please tell me what should I do to control heavy flow of white discharge.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Foul smelling discharge is indicative of vaginal infection. This is common after the beginning of sexual activity. Please see a gynaecologist for the treatment, as you will be given medicines according to the type of vaginal infection.
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Doctor I took clear kit (misoprostol) 4 times in last 3 years. Does it cause any harm to my body? Sometimes I feel burning sensation & pain in my vagina.

MBBS
Sexologist, Gurgaon
Doctor I took clear kit (misoprostol) 4 times in last 3 years. Does it cause any harm to my body? Sometimes I feel bu...
No it's not more harmful but some affects on your body's, burning sensation and pain is due to fungal infection. You take Tab candid-cl once at night insert in vagina for 7 days, Cap Doy 100 mg one cap daily 7 day with water for any quart contact audio ok.
1 person found this helpful
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Hi. I have had itching in my penis head from the last two months. Sometimes the itching is very severe that I keep on squeezing the penis head. Its only in the head region mainly where the skin folds on the head. Now there is another problem. I had sex with my wife and she had severe itching on her vagina. Next day her vaginal lips were swollen and she couldn't even walk properly. We went to her gynae and she examined her and gave her some anti fungal medicines and a cream. She was fine after that. Also my itching was gone somehow. We again had sex after like 15 days and again she had the same problem. We went to the gynae again and she gave her medicines for herpes and a cream. She was again fine after 4-5 days. Then we again had sex after few days and oh my god again the same issue with her. We went to her gynae and she again gave her some medicines and this time I also went along with her and asked why it is happening again and again? She said it is some yeast infection and this time she prescribed me couple of medicines and a cream called Nadoxin to apply. Also we underwent some tests for HIV, HCL, Hepatitis, Blood Sugar etc. And our tests were normal. This issue of itching started after I made sexual contact with another women. It was unprotected sex. The itching on my penis started the very next day. And I am 99% sure that it is because of that. But I do not know what to do. Who to consult? And what tests I need to undergo? And if it is a Sexually transmitted disease or just a common bacterial or yeast infection? I do not have that much itching now but whenever I have sex with my wife her vagina lips swell. The whole area is red. She has severe itching. Some white fluid discharge is also there. please help. Suggest.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hi. I have had itching in my penis head from the last two months. Sometimes the itching is very severe that I keep on...
Hello, it looks like you ve contracted a sexually transmitted infection and unfortunately with some of these infections the women suffer more than the men! for no fault of theirs. The best thing for you wud be to consult a dermatologist as they cud examine you and give you a precise diagnosis. Coz until ithe diseaae is diagnosed and treated itz only gonna make things worse for your wife.
4 people found this helpful
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BENEFITS OF NUTRACEUTICALS

PG diploma in clinical nutrition and hospital food service, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
BENEFITS OF NUTRACEUTICALS
LET FOOD BE YOUR MEDICINE

You might have come across this word ‘nutraceutical’ and you may have wondered what the meaning of that word is. Nutraceutical may be a food or a part of food that not only provides taste but also provides health benefits, including prevention or treatment of disease. Doesn’t that sound interesting, why we should use those medicines when we have something so natural as our food?


NUTRACEUTICAL= NUTRITION + PHARMACEUTICAL


WHEATGRASS
The first thing that jumps to our mind when we think of wheatgrass is ‘What can a grass do to my body?’ But the truth will blow your mind- wheatgrass is an effective healer because it contains 70% chlorophyll, all minerals known to man and it is loaded with vitamin A, B-complex, C, E and K. it is extremely rich in protein and contains 17 amino acids, the building blocks of protein.


ALOE VERA JUICE
This spiky green gem is a very ancient plant which is known to have medicinal properties. An amazing skin tonic that restores skin’s natural beauty. It also replenishes your body with amino acids. Great source of vitamin A, B1, B2, B3, C, E, folic acid. Aloe Vera is one of the few plants that contains vitamin B12. This doesn’t just end with vitamins but it’s a superb source of minerals like copper, chromium, magnesium, zinc and potassium.


CINNAMON
Who doesn’t like the sprinkling of cinnamon on fresh apple or tea? It’s just one of those spices that tastes awesome. But taste is not the only reason to love cinnamon, it has amazing health benefits too. It can cure arthritis, indigestion, heart disease, weight loss, bladder infection, fatigue, tooth ache, cold, upset stomach and cholesterol. Steep in hot water for a cup of cinnamon tea, place on top of your ground coffee before brewing, add to your breakfast oatmeal or toss in while cooking grains like rice or lentils- various ways and countless benefits.


APPLE CIDER
The ‘mother’ of all vinegars- apple cider vinegar has wide-ranging uses which includes everything from curing hiccups to alleviating cold symptoms and many people have turned to apple cider vinegar to help fight diabetes, high cholesterol levels and it aids in weight loss too (thanks to its acetic acid content.) It is a natural cure for a number on ailments such as diabetes, asthma, migraines, blood pressure, arthritis and stomach illnesses.





TRIPHALA
Triphala, a cornerstone of ayurvedic medicine, is a composite herbal preparation of three fruits- ‘tri’-three ‘phala’-fruits. One of the most important component of triphala is amla or Indian gooseberry which is a tremendous source of vitamin C and a powerful antioxidant. Triphala has anti-bacterial and anti-inflammatory properties. It boosts immunity, relieves constipation, purifies blood, promotes weight loss and improves liver function.


ISABGOL/ PSYLLIUM HUSK
Psyllium husk has a long history of use in traditional and herbal medicines. It is a natural, soluble fiber derived from husks of psyllium seeds. These tiny stuff grows up to 20 times when they reach our stomach and forms a gel-like mass that helps to transport waste to intestinal tract. It also been used to regulate blood glucose levels, lower cholesterol and relieve both diarrhoea and constipation.


GUGGULU
There are ample references to guggul and its medicinal properties in ayurvedic medicine, which describes its use in wide variety of conditions. Some of these are obesity, heart disease, diabetes, arthritis and cholesterol. It also improves thyroid function, fat-burning activity of body and also decreases the risk of stroke.


GREEN TEA
Green tea is one of the most commonly used teas all over the world. While many people enjoy the mild taste of green tea, it may have more benefits than simply being a refreshing beverage. It may help you become healthier and fight certain types of diseases. You can lose weight, avoid flu, boost memory, lower bad cholesterol and even boost exercise endurance with the help of a tea, what more do we need?

https://www.balancenutrition.in/blog/benefits-of-nutraceuticals/
1 person found this helpful

Haviing pcos for more than 7 years got married no baby for 2 years what kind of treatment to overcome this problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This is a common problem in PCOS. Consult doctor and find out if there is any ther problems in you or your husband. Get the treatment and fulfill your wish. ALl the best
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I am 28 years old and married. We are planning for kids. I have some doubts like how often we have to go through intercourse. And do we have doubts like I am not sure whether it got released inside or not. I'm in a doubt that I'm I doing things correct or not. Could you help me on this. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 28 years old and married. We are planning for kids. I have some doubts like how often we have to go through inte...
Yes your doing right. According to me you should check semen analysis once. Sexual intercourse - from day 10 to day 18 of your period. 2) do not use any lubricants. 3) sexual intercourse should be in supine position only. 4) take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 5) do not eat heavy food in that day 6) male partner should have milk after intercourse to regain energy.
1 person found this helpful
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Home Remedies

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
Home Remedies

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2 people found this helpful

Arthritis(Joint Pain) ? Ayurvedic View

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Arthritis(Joint Pain) ? Ayurvedic View
According to ayurveda there are three doshas- vata, pitta, kapha. When these are in a balanced state we are healthy. Any imbalance in these three doshas leads to diseases in the body.

Vata resides in the colon and colon is therefore primarily responsible for all the vata disorders.

Vata imbalance in the skeletal system (asthi dhatu) causes osteoarthritis.
Vata imbalance with toxins (ama) causes rheumatoid arthritis.
Vata imbalance in blood (rakta dhatu) entering into bony tissue causes gout.

Massage with sesame oil to reduce the vata.

Digestion must be improved so that no further ama is produced. Fasting is very beneficial for digesting the ama. Duration of fasting depends upon the strength of the person, place and season.

Diet-
Consume the foods which are easily digestible and do not make wind or gas.
Vegetable juices and juice of carrot, beetroot and cucumber mixed together is also beneficial.
Green salad, fruits like apples, oranges, grapes and papaya can be taken.
Use of cumin, coriander, ginger, asfoetida, garlic, fennel and turmeric is also helpful.

Dont's-
Avoid eating hot, spicy and fried foods, sweets, wind forming foods like cabbage, cauliflower, spinach and potatoes should be prohibited.
Avoid taking too much tea, coffee, alcohol, white sugar, yogurt, chocolate and cocoa, excessive smoking.
Sleeping during day time, staying up late in the night and mental tensions like worry, anxiety, fear, stress and grief etc, should be given up.
1 person found this helpful

Workout - A Perfect Way To Channelize Your Anger!

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Workout - A Perfect Way To Channelize Your Anger!

Anger is an ordinary and is an expressed reaction to an attack, perceived danger or fear. It has been very useful in our struggle for survival. The brain distinguishes the danger and the body is provoked and energized to respond with battle or fight. Once in a while, obviously, it gets out of hand. A few people, unmistakably, see dangers where there are none or where the risk is negligible. Their bodies get provoked improperly. They could use some assistance in understanding the signs that trigger their reactions and discover approaches to improve control.

  1. Health problems: There are some individuals who encounter so much anger that they cannot control their drive to strike out at other people. This is isolated and separated from the issue of alcohol and medication misuse. It is imperative to recall that in case that you are a person who effectively gets angry and has outbursts, you can hurt your health.
  2. Aerobics: Many of us are aware of the advantageous impacts that workout has on one’s well-being and health. Various studies exhibit that every day exercise, particularly a program that includes aerobic exercise, can counteract or lessen feelings of anger or depression. Aerobic exercises, much like cardio activities, such as running, brisk walking, swimming and bike riding gets a person out of breath while expanding the pulse and heart rate.
  3. Muscle relaxation: Muscle relaxation requires you to concentrate on straining and unwinding specific muscle groups in your body, so that it can divert you from your sentiments of anger. Moreover, it is great for mitigating nervousness and pressure, which can likewise ease angry emotions. This activity additionally attempts to help you rest when your emotions are running high. Concentrate on a specific muscle group, for example, the muscles in one hand. While breathing in profoundly and gradually, crush the muscles as hard as you can and keep up that pressure for five seconds. For instance, straining your hand muscles would include shaping a tight clench hand. Concentrate on that gathering of muscles and make an effort not to unintentionally tense the surrounding muscles.
  4. 30 minutes: There is a lot to be gained even from a 30 minute routine at the gym, in the recreation center or at home. If you have any sort of medical condition, or if you are not sure about the condition of your health, you must consult your doctor. When you get medicinal freedom for activities, it helps arranging and using a work out timetable of no less than thrice each week.


All things considered, you do not have anything to lose except excess weight, depression and now, perhaps even anger. Along these lines, in case that you need to better deal with your anger as it emerges, a great workout might be the correct approach. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

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