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Dr. C Prakash

MBBS

Gynaecologist, Bangalore

Dr. C Prakash MBBS Gynaecologist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. C Prakash
Dr. C Prakash is an experienced Gynaecologist in Banashankari, Bangalore. He is a qualified MBBS . You can consult Dr. C Prakash at Sevashaktra Hospital in Banashankari, Bangalore. Save your time and book an appointment online with Dr. C Prakash on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Sevashaktra Hospital

27th Crs, Banashankari 2nd StageBangalore Get Directions
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Sevakshetra Hospital

27th Cross Road, Karisandra, Banashankari 2nd Stage. Landmark: Near canara Bank & Opposite Monotype Bus Stop.Bangalore Get Directions
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7 Foods That Fight Stress

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
7 Foods That Fight Stress

In the modern day lifestyle, it is extremely difficult to be stress free. Even a tiny situation like losing your pen to a something like meeting a deadline at work can cause stress. Stress acts like a catalyst to different diseases like high cholesterol, hypertension, cardiac diseases, etc. You cannot avoid stress, but what you can do is help yourself fight it; and you can actually fight stress with the help of food as well. Here are a few food items which will help you with your fight against stress:

  1. Chocolate: Chocolate is one of the best stress busters. It contains magnesium, phenyl ethyl amine and carbohydrates, all of which help lift your spirits. Chocolate helps in the reduction of stress hormones, helping you to relax.
  2. Coffee: Coffee helps your brain signal the production of BDNF (a brain derived protein), which helps to keep your brain cells healthy. A low level of BDNF can cause a lot of stress and depression. Coffee triggers many neurotransmitters, which control your mood changes; so may be a cup or two of coffee will help your to be chirpier.
  3. Green leafy vegetables: All green leafy vegetables like spinach contain a high quantity of magnesium. Magnesium prevents headaches and fatigue, which in turn reduces stress.
  4. Black Tea: Black tea can relieve you of stress, quicker than any other food item. Black tea reduces the amount of cortisol, a hormone which causes stress, and gives you a feeling of calmness.
  5. Milk: Milk contains calcium, which is known to ease anxiety and control sudden mood swings related to PMS or post menstrual stress.
  6. Bananas: Bananas have a huge content of dopamine, which is a natural chemical that works towards boosting your mood. This is the same chemical released in your body after a session of working out. Bananas also have a lot of potassium and B group vitamins which work towards soothing your nervous system and a lot of magnesium which brings in positivity to your mood.
  7. Almonds: Almonds are rich in vitamin E and group B vitamins, which will help you to be more resilient when you are depressed or anxious.

So if you are stressed out, pop in a few almonds or have a cup of tea, and release your stress.

5430 people found this helpful

Hi I am newly married and at this time we don't want baby. But we did without protection Now we r thinking to have I pill. Kindly suggest I pill is good option or not. Further note that from last three days we are on honeymoon then it's how much risky to take I pill Additionally note that my wife having thyroid issue. Kindly suggest what we do.

MD - Internal Medicine, MBBS
General Physician, Delhi
Hi
I am newly married and at this time we don't want baby. But we did without protection
Now we r thinking to have I ...
Safest option is to start pill and use condom as pill will not work immediately. Ipill should be avoided. If you have had unprotected sex then use ipill not other wise.
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Doctor advice me to take coepreg and my cure for 3 months 2 months over. Nw she said take goodova (50) from 2nd day of your periods. Is this useful to conceive?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Doctor advice me to take coepreg and my cure for 3 months 2 months over. Nw she said take goodova (50) from 2nd day o...
Yes it's useful and I am sure that other tests are normal for both of you. Reduce stress. It helps to conceive.
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lower back pain

BPTh/BPT
Physiotherapist, Kota
lower back pain
Low Back Pain

Low back pain treatment NYCThere are many different causes of lower back pain. Pain in the lower back can be due to repetitive stress on back muscles and joints from poor posture or certain activities, or as the result of more chronic conditions such as arthritis. Back pain can affect children, adults, and seniors.

The various musculoskeletal conditions associated with low back pain are:

Arthritis
Spondylolisthesis
Subluxation
Sciatica
Scoliosis
Stenosis
Sacroiliac pain
Muscle spasm
Disc herniation
Muscle imbalances



Our Approach

Diagnosing the exact cause of low back pain requires careful attention to the soft tissue structures of the pelvis and lower back, as well as the quality of the movement of the lower and upper extremities.

We will carefully assess your condition by performing a variety of orthopedic tests, functional evaluations, postural assessments, ergonomic evaluations, and thorough soft tissue explorations to determine the exact source of your pain. As needed, diagnostic imaging will also be used.


After we address your initial lower back inflammation, we will restore normal musculoskeletal function through spinal manipulation and a variety of soft tissue technique such as Active Release Technique®, Graston Technique®, Fascial Manipulation, Trigger Point Therapy, and Transverse Friction Massage. Rehabilitative and strengthening exercises will be integrated, as well.

Dr.sonia sharma
1 person found this helpful

I am 30 years old female i went to infertility hospital they said cyst should be gon to start the ivf process it well go naturally pl tell me or any food advice.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Cyst must be functional. Or remnant of previous eggs. It will go naturally without any medicines. Just repeat USG after one month.
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MINDFUL DIET- WE ARE WHAT WE EAT!

Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
MINDFUL DIET- WE ARE WHAT WE EAT!


Satvik Food- The food items which increases the energy, purifies the mind, freshens the mind, produces cheerfulness, provides serenity and mental clarity and becomes the breeding place of positive thoughts. Love, Peace, Compassion of mind are the end products of satvik foods. Sattvic food is highly conducive to good health

Rajasik Food- The food items which create aggression, competition, action, sensuality, sexuality, greed, jealousy, anger, delusion, fantasies, egotism and irreligious feelings.

Tamsik Food- The foods which brings about stagnation leading to degeneration of people’s health are Tamsik foods. The increase dark and negative thoughts, confusion, delirium, and sluggishnesss of mind. Lack of concentration, memory loss, decreased grasping power is most commonly found in people prone to eating tamsik foods.
161 people found this helpful

Hi last night i had a sex wth my gf without potection now she is worried of getting pregent .Is there any solution to avoid it

MD - Maternity & Child Health
Gynaecologist, Bangalore
Use i pill immediately. Please avoid upsi hereafter. Use condom or any method of contraception. Stree woman health care centre bangalore
1 person found this helpful
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Daily I am doing 30 min power yoga 1 hrs waking Daily eating rice dal veg yogurts roti morning no evening still my is 75kg I should change diet list.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Daily I am doing 30 min power yoga 1 hrs waking Daily eating rice dal veg yogurts roti morning no evening still my is...
Reduce carbs, general belief is that daal are rich in proteins only but they have calories due to carbs also. Take lots of seasonal vegetables and fruits plus eating according to constitution. Take more proteins like milk and curds. At 23 you can do more exercise, simple walks or weights. If you are a rice eater, continue and don't remove the rice water fearing that it increases calories but do try coarse grains like wheat, maize and other types of atta available in markets, that has additional fiber and soy type of nutrients added to it. Do reduce weight @5 kg per month and don't become calories or weight obsessed. Do write back after a month.
2 people found this helpful
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Before my periods I always get spotting for 3 to 4 days and then after 4th day I have my regular periods. Is this fine if I am thinking to conceive.

BHMS
Homeopath, Vadodara
Before my periods I always get spotting for 3 to 4 days and then after 4th day I have my regular periods. Is this fin...
Before you conceive you have to correct your cycle and for that take medicine and after that conceive.
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I have very active sex life. I am having sex continually for 5 days without using condom. I want to use condom, but my wife have pain whenever I use a condom, so I have to proceed without condom. Now both me and my wife are being worried, is unsafe or will there be pregnancy. Also after how many days after sex we can go for pregnancy test.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
I have very active sex life. I am having sex continually for 5 days without using condom. I want to use condom, but m...
Condom is not the only method. Your wife can use oral pills or copper-T which are safe. Pregnancy test is done a week after unprotected sex.
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What medicine or tablet is good in mensuration period? And how much time to take? in mensuration pain.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
What medicine or tablet is good in mensuration period? And how much time to take? in mensuration pain.
Take meftal-spas- 1 tablet three times daily after food. Avoid if you are known to have gastric ulcer/ asthma or allergic to pain killers.
1 person found this helpful
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I am a 19 years old girl. I had sexual intercourse 2 days ago. 30 sec without condom and after that with condom the whole tym. Then I also took a contraceptive pill. My bf did not ejaculate in me. Can I get pregnant? And alsoToday I got urinary tract infection.(blood in urine. Continuous urge of peeing. Burning sensation while peeing) what antibiotics should I take.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I am a 19 years old girl. I had sexual intercourse 2 days ago. 30 sec without condom and after that with condom the w...
Going by the current scenario, the possibility of pregnancy is nearly 0. So don't worry on that bit. You might expect some cycle irregularities as you took the contraceptive pill. Regarding your urine infection, you will need a urine culture test before deciding the type of antibiotic. Good luck.
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Sir I am unmarried and I have did sex with one girl with out condom ,and after 1 month my marriage was fixed ,so I will do sex with my wife .then I will get. R she will get HIV r Aids. Sir plzz help mee sir .

MD - Psychiatry
Psychiatrist, Chennai
Sir I am unmarried and I have did sex with one girl with out condom ,and after 1 month my marriage was fixed ,so I wi...
If the girl whom you had sex transmitted it to u, you and wife may get. To avoid this doubt get urself tested before marriage.
6 people found this helpful
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Hi, I am 3 months 2 days pregnant now. Today I had my ultrasound done. My baby weight is 71 grams and heart rate is 156. Is it ok? What should I eat in 4th month of pregnancy for baby's good growth?

MS - Obstetrics and Gynaecology, MBBS, F.C.P.S.(Mid. & Gynae), Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
Hi, I am 3 months 2 days pregnant now. Today I had my ultrasound done. My baby weight is 71 grams and heart rate is 1...
Hi, the ultrasound seems to be ok. You need to have some supplements of iron and calcium which your doctor will prescribe. Diet should include nuts and fruits. Fruits are better than fruit juices. High protein and low carb diet is better.
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My friend had sex with her gf day before date of her menstruation and she took ipill, her menstruation after that stopped for 5 days and then it occurred but only one time she is having periods and the whole day is without anything no periods, whats the reason. Can she be pregnant or is it irregular. Please help me please?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Ahmedabad
My friend had sex with her gf day before date of her menstruation and she took ipill, her menstruation after that sto...
Before wat tim she gt her periods. I mean d date. Der r less chances dat she us pregnant. Dis is mstly due to side efcts of ipill.
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Hello, one of my friend is facing issue with her breast. She said that she is having pain in her right breast. We had a sex but that was 4 days back. She said that there is dark black portion near the nipple area with pimple like things surrounding that part. What is that? Now I came to know about this situation. She fear it as a breast cancer? Please suggest? Do we need to consult the doctor at the earliest? Please suggest?

DHMS (Hons.)
Homeopath, Patna
Hello, one of my friend is facing issue with her breast. She said that she is having pain in her right breast. We had...
Hello, It is to be differentiated wether she suffers a sort of painful tumor or not. Pimple surrounding nipple is nothing to worry about. She may tk, homoeopathic medicine:@.Phytolacca 200-6 pills, thrice. @.Bryonia album 30-6 pills. She should tk plenty of water to hydrate her body. Go for meditation to reduce her stress. Her diet be regular, easily digestible on time. Avoid junk food, cold intake, alcoholic intake. Tk, care.
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I am 22 years old female and I have irregular menstrual cycle problem for last 7 years I consult many doctors regarding the problem every time they give me pills for 3 months and my periods comes only after I take pills now I am tired of taking pills what should I do?

D.H.M.S
Homeopath, Muzaffarnagar
I am 22 years old female and I have irregular menstrual cycle problem for last 7 years I consult many doctors regardi...
Its not a permanent treatment. You can take a homoeo medicine pulsatilla 30, 5 drops in little water thrice daily, and aletris ferinosa q 10 drops in little water twice daily for 15 days. If you feels better then consult privately for continue treatment. Your treatment will be complete in six month.
2 people found this helpful
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Hey I am rekha and I am pregnant. But I don't want to have baby right now. What can I do? Is their any pill by which I abort. I wants only abortion by pill. Please suggest me medicine and some tips to abortion.

MBBS
General Physician, Chandigarh
Hey I am rekha and I am pregnant. But I don't want to have baby right now. What can I do? Is their any pill by which ...
Whether you can abort by the pill can be determined after finding out the duration of your pregnancy and your general checkup whether you are physically fit for it or not for that you will have yo consult a gynaecologist.
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I have first time intercourse on 20th dec with my boyfrnd. Does it cause pregnancy? I have period on 27th of Nov. But till now I dint have my periods. If it cause what is the remedy for that?

MBBS
General Physician, Chandigarh
I have first time intercourse on 20th dec with my boyfrnd. Does it cause pregnancy? I have period on 27th of Nov. But...
You should go in for a urine pregnancy test and if it's positive and you don't want baby then go in for abortion.
1 person found this helpful
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