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Dr. C M Uma

Gynaecologist, Bangalore

Dr. C M Uma Gynaecologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. C M Uma
Dr. C M Uma is a renowned Gynaecologist in Srinivasa Nagar, Bangalore. She is currently practising at padmini androlog and fertility centre in Srinivasa Nagar, Bangalore. Save your time and book an appointment online with Dr. C M Uma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 27 years old planning for pregnancy but my height is 4'9' and weight is 70 Kg. So, I think I am overweight. What should I do?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 27 years old planning for pregnancy but my height is 4'9' and weight is 70 Kg. So, I think I am overweight. What...
You need to reduce almost 20 kg. So join a gym, swimming, hobby dance / zumba class, consult a dietician for right calorie chart. Hormone levrls will stabilise with weight loss and conception will be possible
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Ayurvedic Remedies to Boost Sex Drive


Reduced sex drive can be a result of many psychological and physical causes. This condition may ruin a person’s relationship, more so, if both the partners are experiencing poor sex drive. Eventually this affects confidence and self esteem of either partners. A natural option to treat such a condition is Ayurveda. Herbs being organic, treat the root cause of this ailment. These herbs are known to give relief to poor libido among men and/or women. In addition to including these herbs, knowing reasons that can cause, deficient sex drive may also be of great help.

Causes

Physical fatigue and stress are major causes of lack of interest in sex. There may be medical or psychological reasons that can cause this condition. Medical conditions affecting sex drive include, hormonal imbalance, conditions affecting reproductive system in women.. Other physical reasons causing this condition include, trauma, injury, accident related trauma, etc. It is common in women, post delivery.

Ayurveda

Although it is good to seek medical help, you may want to make few changes in lifestyle and pin point the reasons of poor libido. With help of ayurvedic herbs, you can treat this condition, by attending to factor causing it. Listed below are five effective options that can alleviate your problem to a great extent.

1) Garlic Lets begin with a simple herb that is commonly found, garlic. Garlic is an ayurvedic herb, and is popular for its properties to cure. Recouping after an infection or injury or child birth is easier, when you include garlic in your diet. Besides being curative, it is known for its improved sexual performance in men and women, as it promotes, general well being of sexual organs.

2) Shatavari popularly known as Asparagus Racemosus, helps in alleviating hormonal imbalance in women, more so, after child birth. It is also good remedy to overcome difficulties while conceiving. It is known to improve blood circulation and generation process, besides, overcoming miscarriage conditions in women. It is also effective in treating, certain conditions in men, such as, inflamed sexual organs, spermatorrhea and impotence.

3) Ashwagandha It is commonly called as Indian Ginseng and useful in treating conditions in men. It can mitigate conditions such as, male infertility, impotence, and premature ejaculation. It is an adaptogenic herb that provides good nourishment to your body, thereby making it competent to handle stress and strain. It therefore rejuvenates your sex drive, other than strengthening your respiratory and reproductive systems. When you are not stressed or fatigued, sexual desires, come back to you. To include ashwagandha in your routine, you should take it with, warm milk or ginger or hot water or honey or meals, to digest it easily.

4) Salab Mishri is a terrestrial plant known for promoting sexual endurance, besides improving your overall health. It is popularly useful in men, with conditions affecting sperm quality. It is known to improve blood circulation to penile region and hence augment sperm quality.

5) Shilajit Ayurveda revers this herb to be a divine, youth rejuvenating nectar. It helps maintain your youthful vigor and sexual desire. It is basically an aphrodisiac, that works to ameliorate male sperm count or low sperm count in man. It is effective when, poor libido is a result of hormonal irregularities. To summarize, this herb, improves hormone functioning, libido and sexual performance, and can be called Ayurvedic equivalent to Viagra.

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Doctor, what is the perfect fertile period? My period has occurred in last month's on 28th April 15. What's the perfect time to do intercourse for conceive?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Doctor, what is the perfect fertile period? My period has occurred in last month's on 28th April 15. What's the perfe...
After menses, fifth day on wards you may have intercourse with positive attitude, cheerful, calm mind and determination of both of you.
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Hello doc, my this month period is not not yet started my date was 7th Nd I checked pregnancy test but it's negative, I been to doc Nd she gave premature some kind of tab, she said after taking this my period will start, but it's been I week it's not yet started doc Nd suddenly I'm feeling that my stomach was bloating from fews days I have taken omee tab for gas I have taken from Medical store, even I feeling fever Nd cold from last week. Present cold is not there then also my feel my voice is like I have full. Please help me out doc. Or suggest me gud tab so my period can start. Even I have cough frm 1 week it's not curing.

DHMS (Hons.)
Homeopath, Patna
Hello doc, my this month period is not not yet started my date was 7th Nd I checked pregnancy test but it's negative,...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. ●Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  ● go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. ● your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ● Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. ●Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice ■Ensure, sound sleep in d night for at least 7 hrs. •●Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up.●Tk, care,
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Tips To Prevent Overheating In Parties

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
Tips To Prevent Overheating In Parties

Strategies to prevent overeating at party meals

" once you arrive at the party, take in the food with your eyes first" pausing to survey the spread and thinking about which foods are your favorites and which foods just aren't worth it allows you to splurge selectively" tell yourself that you don't have to try one of everything.

Remember these tips during partying:

1. Load up on fruits and vegetables. They have more fiber and fewer calories so you can fill your plate, eat healthy, and satisfy your appetite.
2. Move away from the buffet. Fill a small plate with no more than two food items at once and then mingle.
3" hang out with the talkers, not the eaters" keep something in your hands, like a low-calorie drink, and avoid the temptation to grab appetizers as they pass by.
4. Don't deprive yourself completely. Allow yourself a few special holiday treats, but choose carefully. Think before you load your plate with holiday food.
5. Bypass most of the buffet and save your calories for the foods you really enjoy.
6. Prolong the moment. The longer you linger before indulging in your holiday food choices, the less likely you'll eat too much. Don't head straight to the front of the buffet line. If you're the first to eat, then you'll be finished before everyone else and more tempted to go back for seconds.

3 people found this helpful

I am 42 year old woman, I have 2 children. Elder one is 13 years and the younger one is 3 and half yrs. Recently when I examined my breasts I found milky discharge from both breasts. I am bit worried. Dr. Is this normal? I don't have any pain, swelling, rashes or lump in my breasts.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 42 year old woman, I have 2 children. Elder one is 13 years and the younger one is 3 and half yrs. Recently when...
It is not normal if breast feeding is stopped completely for more than six months. Meet gynaecologist for examination and reports.
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Hello Dr. anyone tell me I was tried to conceive but I can't please name the best conceive tablet.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello Dr. anyone tell me I was tried to conceive but I can't please name the best conceive tablet.
Hello, There is no best conceive tablet. ONE NEEDS TO FOLLOW ONES fertile period to have sex to increase one's chances of pregnancy.
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Hi I am 34 years female, doing follicular scan without any medicines my 15th day follicle size is 18×13mm is that ok that too only in right ovary. Will I get conceived this time?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi I am 34 years female, doing follicular scan without any medicines my 15th day follicle size is 18×13mm is that ok ...
Its good size, do continue scan next day, follicle should ruputured to concieve et should be above 8 mm. Have sexual intercourse today & next 2 days.
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Brown Discharge before period

BHMS
Homeopath,
Brown Discharge before period

In general, the menstrual flow consists of several layers, which include old blood, endometrial lining, nutrients, the tissue remains, etc. All these layers are discharged together as menstrual bleeding/menstrual flow. Sometimes only the layer of nutrients may be discharged before the actual menstruation - this is causing the brown discharge before period.

Incidents in a menstrual cycle may happen that the endometrial cells are not entirely expelled - 'old' endometrial cells can leave uterus during next period and usually appear as brown discharge before period. If the cause of the discharge is the endometrial cells turning from red to brown due to the delayed elimination, there would be no reason to worry. Often polyps of the uterus and/or cervical polyps can be responsible for brown discharge before period. Polyps are the groups of cells that have grown abnormally inside the uterus (mainly because of hormonal dysfunctions). Cells of polyps can bleed very slowly before period and the brown discharge before period could be a result of the bleeding from polyps.
 

3 people found this helpful

I'm feeling some kind of round stone in my right breast can you please tell me what's this?

MD - Homeopathy
Homeopath, Pune
You need to get it examined from a doctor. watch for any other swelling in the axilla. Also look out for Nipple discharge if any. this can be a benign swelling called as fibroadenoma. please report back
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Is there any possibility of getting pregnant while using condom for the first time ?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Success of the condom depends on how it was used. It should be worn from beginning to end. It should be tested for leaks after use. It should fit well. Condoms fail if above precautions not followed.
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Hello sir, I got married three months still my wife is not pregnant. What we should do for baby?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I got married three months still my wife is not pregnant. What we should do for baby?
Just wait orssome more time.It sometime happen that it takes some time to get pregnant.Everything will be all right.
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Health Quote of the Week

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Health Quote of the Week

Include ahas and bhas in the form of cleansers or moisturizers to erase discolorations and imperfections.

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Due date of period 28th june b comes on 13th june for 2 days after and unprotected sex on 12th June 2016 is there any chances of getting pregnant I should take an Ipill to stop the pregnancy.

MD in Gynaecology, MBBS
Gynaecologist, Delhi
Due date of period 28th june b comes on 13th june for 2 days after and unprotected sex on 12th June 2016 is there any...
This must not be your normal period. Pregnancy can be tested only after 28th. I pill not a very effective contraceptive method.
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I am 29 years old having hypothyroidism. But my thyroid level is within range. I am suffering from irregular periods since 2 years. But since January this year it became normal but since last 2 months I am not having periods. Taking multivitamins and calcium tablets. I have started ashokarishta too. Kindly help me out.

DHMS (Hons.)
Homeopath, Patna
I am 29 years old having hypothyroidism. But my thyroid level is within range. I am suffering from irregular periods ...
Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
2 people found this helpful
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I am asthmatic and usually I face breathing issues for which I take asthalin rotocap inhaler. I am on family way and currently in 4th month of pregnancy and now a days I have started taking inhaler thrice a day. So does this happens that during pregnancy this problem increases. Would there be any impact on our baby?

DGO, MBBS
Gynaecologist, Satara
I am asthmatic and usually I face breathing issues for which I take asthalin rotocap inhaler. I am on family way and ...
yes inhaler is safe in pregnancy & their is no direct effect of asthma on pregnancy. just consult to ur doctor as early as possible if u get sever or repeatedly attack of asthma ,as indirectly it affect weight of baby.
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Hlo Dr. M 6 month pregnant. Sometimes my nose bleeds .N mostly it happens in morning. Bleeding is just one or two drop or sometimes concentrated blood. What is the reason behind it n what r precautions. What to do?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hlo Dr. M 6 month pregnant. Sometimes my nose bleeds .N mostly it happens in morning. Bleeding is just one or two dro...
Check your blood pressure.If it's normal,it can be due to dryness, so drink a lot of water,keep a bowl of water in the room if you are using heater.You can use saline nasal drops
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My daughter is38 years old and doctor also. She is unmarried and working as MO incharges of hospital. The employees under her used to come twice a week before her. She goes daily so they does not co-operate her. Due to stress she is not having periods in time.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My daughter is38 years old and doctor also. She is unmarried and working as MO incharges of hospital. The employees u...
Hi Rishu, stress is major cause of delayed period, you should help her to releive stress ,motivate her, change and healthy environment is must for healthy life. I know it's difficult but no choice. Remember one thing Doctors are worst patients.
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My periods have not come since November, and I have taken pregnancy test and it says negative, prior to that in November last week I had candida infection which is now cleared. Please suggest help!

BHMS
Homeopath, Faridabad
My periods have not come since November, and I have taken pregnancy test and it says negative, prior to that in Novem...
Ok, i think you should go for the tests like prolactin and TSH level. So that we can find out the cause of Amenorrhoea. Revert with reports.
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