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Dr. C M Uma

Gynaecologist, Bangalore

Dr. C M Uma Gynaecologist, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. C M Uma
Dr. C M Uma is a renowned Gynaecologist in Srinivasa Nagar, Bangalore. She is currently practising at padmini androlog and fertility centre in Srinivasa Nagar, Bangalore. Save your time and book an appointment online with Dr. C M Uma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Srinivasnagar Bus Stop, Near Ayappa Swamy TempleBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Today, while we check the pregnancy test at home through prega news. That one line is dark and the other line is light what that means. Is she is pregnant or not? please help doctor.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Today, while we check the pregnancy test at home through prega news. That one line is dark and the other line is ligh...
I will suggest you to to get done sonography first with the help of good gynaecologist because we cannot comment anything right now and revert reports to us if possible do pregnancy test after 3-4 days.
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I am 13 weeks pregnant and have been diagnosed with herpes zoster infection. I have been prescribed valocyclivir for treatment. Will this infection pose any threat to the baby? Will the baby be born with any defects? Will I be able to diagnose it during scans? Is there risks for congenital varicella syndrome in case of shingles? Please clarify.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 13 weeks pregnant and have been diagnosed with herpes zoster infection. I have been prescribed valocyclivir for ...
Developing shingles during pregnancy is possible but relatively uncommon-An infection with the varicella-zoster virus may pose some risk to their baby. (This virus causes both shingles and chickenpox.) Shingles (also known as herpes zoster) is caused by the varicella-zoster virus (VZV). If you develop a VZV infection during pregnancy, it may pose some risk to your unborn child. This depends on your stage of pregnancy.If you develop chickenpox before you are 30 weeks pregnant, your baby may be born with a birth defect although it is quiet uncommon and experts differ on their views regarding this as most experts also agree that developing shingles during pregnancy is even less likely to harm your unborn child
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If I have irregular periods, how soon does hcg start producing in urine after having sex?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If I have irregular periods, how soon does hcg start producing in urine after having sex?
Hello, the earliest hcg can be detected is through blood test serum beta hcgtest in next 7 days. But in urine, not until 8 days post missed period for reliable results.
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I am getting blood in pee. Why I am facing this problem. I am scared about my condition. This issue any symptoms for disease. Suggest me to cure. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I am getting blood in pee. Why I am facing this problem. I am scared about my condition. This issue any symptoms for ...
HI SAGAR it is symptoms of kidney stone or urinary infection. so be awair u take ayurvedic medicines for root solution on u r problem.we discuss on it. avoid-ans cause kidney failure later. so take care live happy & healthy HAPPY NEW YR
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My gf had unwanted 72 and she confused that she would got pregnant. She eat that pill after 2 hours of intercourse. Please help me.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
My gf had unwanted 72 and she confused that she would got pregnant. She eat that pill after 2 hours of intercourse. P...
Hi , that's right if you had unprotected intercourse & don't want pregnancy also, she has to take unwanted 72 but make sure it's only for emergency, don't make it routine. It causes hormonal disturbances so it's better to choose suitable contraceptive.
7 people found this helpful
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Hi I am 27 and expecting running my 7th month I have lot of back ache issue. What should I do and can I have chiku and sugarcane juice during my pregnancy.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hi I am 27 and expecting running my 7th month I have lot of back ache issue. What should I do and can I have chiku an...
Pain in lower back is very common in late pregnancy. You can get regular massage of your back using mahanarayana taila or kottamchukadi taila after warming it. Ask some body to do a light massage daily. Keep itself warm after massage. You can take sugarcane and cheeky juice. Its good.
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I am 25 female. We are trying for a baby while doing intercourse penis is going to vagina but it is coming out with in seconds why it is happening like this?

MD-Dermatology, MBBS
Sexologist, Pune
I am 25 female. We are trying for a baby while doing intercourse penis is going to vagina but it is coming out with i...
If you have problem of premature ejaculation you can do Kegel's exercises ( start and stop flow method while urinating) if problem persists You need male sexual function analysis, consult a sexologist.
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What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

Losing weight is very difficult and for that you don't have to eat less or exercise more as it will not work. The quantity of calories is not taken into account, but it is only the quality of the calories that make a huge difference without the need of you going hungry. It is very necessary that your body is able to burn the calories you eat and in this way, you can lose weight. Eating few calories on a regular basis can result in malnutrition, nutrient deficiencies and in unhealthy weight loss.

Conditions That Occur due to under eating: By intake of few calories on day to day basis, our body system learns to live with smaller amount, and it slows down the metabolism of your body. The worst thing is that you even stop losing weight and feel irritated as well as sluggish on the diet you intake. The practice can be reversed, and it will not take much time for your body to recover and its metabolism to become better.

Long term intake of low diet can also put you at a higher risk of nutritional deficiency. As by eating less, the body does not get the necessary vitamins and minerals required for daily functioning.
To keep alive it is very important that a minimum blood-glucose level is maintained. If the blood glucose is less than required, a lot of stress can be created on your organs, and it would damage vital organs of your body.
It is very important that we develop positive food thoughts, and constant restriction can result in eating disorders like orthorexia and anorexia.

Opt For Healthy Eating:

  • The simple and healthy way which you can start with to lose weight would be at first to make small changes like eliminating beverages that are sugary as well as replacing your diet with healthier choices.
  • It is best to avoid unhealthier choices like eating muffins and donuts for breakfast. Instead, you should eat whole foods, oatmeal, eggs and fruit for breakfast.
  • The basic rules that should be followed are that men should not eat above 1500 calories in a day, and women should not eat above 1200 calories in a day.
  • It is best to focus on eating healthy food instead of calorie counting. The weight loss may be slow, but it would be stable and long-lasting.

The most important step that needs to be followed to lose weight effectively is to have a proper mindset and follow a healthy diet to achieve your goal.

4476 people found this helpful

I am girl. I enjoy my sexual life completely. I love to give my vagina to all boys. For sucking only. They are sucking my vagina without condom. I don't do anal sex. How care my vagina for sucking and if I give vagina for sucking can I get any side effect or infected. Reply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You may get infected with herpes if the boy has hpv or hsv oral sores. However use alkaline vaginal washes to maintain a healthy smell free vagina.
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I am 19 years old and have given birth to a baby boy. I want to ask the question relating about postnatal bleeding. I had postnatal bleeding for 25 days and it got stopped for 8 days and again started and it's 5th day now and am getting excess bleeding along with blood clots. Is it normal?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 19 years old and have given birth to a baby boy. I want to ask the question relating about postnatal bleeding. I...
Hello, Get yourself examined for any infection or retained products of conception by your gynecologist/obstetrician.
1 person found this helpful
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I'm 23 years old and I've been in physical relationship with my girl friend for around 7 years without any protection and also I've been in physical relationship with many other girls. The only thing I want to highlight here is I've done sex with many girls but without any protection. Is this gonna effect anything now or in future for me in terms of health? What about HIV positive? How it gets into picture?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I'm 23 years old and I've been in physical relationship with my girl friend for around 7 years without any protection...
You can get it without any symptom or illness after unprotected intercourse. Not only HIV you can catch hepatitis B or syphilis etc many more stds, so go for regular blood checks.
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My wife is pregnant frm 1 week n we dnt want this baby right now. What we can do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is pregnant frm 1 week n we dnt want this baby right now. What we can do.
Hello, Please confirm the location of the pregnancy if its not ectopic and then you can opt for termination of pregnancy with medicine under a gyn supervision.
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My wife age about 58, having pain in lumber areas .Pain floating from one leg to other and difficulty in sitting and standing. Please advise.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Dear Sir, Please go for an X-Ray first and check out the structure. How the pain got started? Is there any history of fall or jerk? Answer these and till then crush 2-3 cloves of garlic and put it in 100ml of water and 100 ml of milk. Boil it till water is evaporated and only milk remains. Now strain it and drink it once a day in the morning. NOTE:- To some people it doesn't suit as its very hot so check your body constitution. Add Ragi flour in your diet eat 100 grams daily in any form you like Avoid travelling on bikes and bumpy roads. Sleep on cotton mattress. Thanks n Regards Dr.Ritesh Chawla
1 person found this helpful
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Me and my wife had unwanted intercourse 2 times (30th april n 2nd may). She had take ipill 2 times (on 30th n 5th may). She is now getting frequent uncontrolled urinations. I am very much worried what is happening, please help me.

MD - Maternity & Child Health
Gynaecologist, Bangalore
Do urine routine and microscopy in lab and check if she has any infection. Please do avoid ipill and use safer methods of contraception.
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I am 30 year old lady, I have white hair and white discharge problem.What can i do?

BHMS
Homeopath, Bahadurgarh
I am 30 year old lady, I have white hair and white discharge problem.What can i do?
White discharge is caused either by a) infection such as bacterial, fungal etc b.) non- infective causes due to past weakness or deficiency in the body you need to get into the root of the cause and than only you can get rid of it
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I am 32 week pregnant. My scan Dr. noted that my uterus status is an unicornuate uterus. So my Dr. suggested take bed rest. They give tablet for this. The tablet is duvadilan 10 mg. Is it ok for this? Is unicornuate uterus serious in my pregnancy state? Bed rest means?

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
I am 32 week pregnant. My scan Dr. noted that my uterus status is an unicornuate uterus. So my Dr. suggested take bed...
Unicornuate dosent per se cause any pain. Bed rest means do your daily routine and rest. Do not work.
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Hi, I am a 23 years old girl, my problem is during my menstruation cycle I fart a lot but in other days everything is fine. Why do this happen and how can I get rid of this?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi,
I am a 23 years old girl, my problem is during my menstruation cycle I fart a lot but in other days everything is...
It is likely to be because of progesterone hormone which relaxes the sphincter. But you can not change the hormones which you produce. You can take medication which reduces flatulance only during the period you expect this to happen. Charcoal tablets are a type of medication available over the counter from pharmacists. The charcoal absorbs gas in the digestive system, which helps reduce symptoms. O you can use tablet flatuna 3-4 times a day during menstruation.
7 people found this helpful
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I had unprotected sex with my bf on 28th october. After 10 days on 8th November I got periods. Now I am having blood spots from last 2 days. I am worried now as I am not having proper periods. Am I pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had unprotected sex with my bf on 28th october. After 10 days on 8th November I got periods. Now I am having blood ...
Hello, You are not likely to be pregnant as you had menses in november. This spotting may be just stress induced and often mark the start of cycles.
1 person found this helpful
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Runner's Knee - 4 Most Important Exercises for it

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Runner's Knee - 4 Most Important Exercises for it

Runner’s knee is a very common problem with athletes. It is definitely not something one needs to worry about. In fact, with certain exercises, it can be prevented and if you do develop a runner’s knee, it can be treated with some exercises as well.

There are special sports medical practitioners who prescribe not only regular physiotherapy, but also specific exercises to deal with specific sports injuries. To fight with runner’s knee pain, there are a few exercises.

But the four most important ones are described in detail below.

  1. Quads: For performing proper quads, all you need is a back wall for additional support. You need to hold yourself against the wall and keep your legs apart from each other. The legs should be folded in the knees. In this position, you have to move up till the knee position with a minimum of one minute hold time in the knee position. You can repeat this exercise 10 times at a stretch before moving on to the next exercise.
  2. Hamstring: This is a fairly easier exercise than the previous one. You have to stand straight with your legs apart. Bend downwards from your hips. Relax your neck and back. Ease your head downwards as well. Keep your hands behind. Join both your hands and give it a stretch. If you think that this position is straining your neck or back a little too much, then you can simply stretch your hands without joining them.
  3. Calves: Calves is a standard exercise that is prescribed by medical practitioners and physiotherapists for easing out the pain caused by runner’s knee. You have to stand with your hand against the wall. Put your left leg forward and bend it at the knees. Stand on your right heel. Hold yourself in this position for 20 to 30 seconds before changing the legs and doing the same.
  4. Lateral: Lateral is also one of the easiest and common forms of exercises. You have to stand with your legs directly below your hips. Then stretch your right leg apart. Without bending your knees, try to touch the toes of your right leg with the fingers of your left hand. Hold this position for 20 to 30 seconds before changing the position and performing the lateral with your left leg.

Thus, these are some of the very fundamental exercises that one should follow in order to get quick relief from the pains of a runner’s knee. These exercises are very easy and help in reducing pain. If you wish to discuss about any specific problem, you can consult a orthopedist.

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