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Dr. C M Adarsh


Dentist, Bangalore

19 Years Experience  ·  200 - 500 at clinic
Dr. C M Adarsh BDS, MDS Dentist, Bangalore
19 Years Experience  ·  200 - 500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. C M Adarsh
Dr. C M Adarsh is a renowned Dentist in Domlur, Bangalore. He has over 19 years of experience as a Dentist. He studied and completed BDS, MDS . He is currently associated with Vibha Dental Care Centre in Domlur, Bangalore. Book an appointment online with Dr. C M Adarsh and consult privately on has a number of highly qualified Dentists in India. You will find Dentists with more than 38 years of experience on You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BDS - RV Dental College, - 1998
MDS - College of Dental Sciences,Davangere, - 2002
Languages spoken
Professional Memberships
Indian Dental Association
Karnataka State Dental Council


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Vibha Dental Care Centre

#166, 2nd Cross, Domlur II Stage, Domlur. Landmark: Near Kalki TempleBangalore Get Directions
500 at clinic

Bharani Dental Specialities & Implant Center

19/64, Bull Temple Road, 5th Main 5th Cross, NR Colony, BasavanagudiBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How much does braces for upper teeth costs? Need to fix only one overlapping tooth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult an orthodontist in person for further suggestion. We need more investigations (model study, full mouth & profile x-ray) & clinical examination to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist.
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Hello doc, Sensations in teeth aft cleaning even after 3 months still persists. As adviced by dentist frnd, I am using colgate sensative pro relief. But still m nt feelling any improvement. So shoud i consult a nearby dentist ?

MDS Prosthodontics, BDS
Dentist, Chandigarh
Yes you should, you might need some filling or root canal treatment which can b confermed on taking a xray if not then go for desensetizing treatment and use thermoseal paste for brushing.If u r from chandigarh visit us.
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I am 19 year boy I wanted to know that how can I clean my teeth because my teeth are too dirty so please tell me the fastest way to clean my teeth.

Dentist, Faridabad
If deposits are there, that can be cleaned by scaling only othetwise brush twice a day and use mouth wash regularly.
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Sir, I had stopped my smoking habits after reducing within two months, by alternate nicogums, still I continuing nicotex, if it is better to continue ,mouth ulcer are occurred frequently, gittness during morning time after wake up and during walking, kindly advice.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir actually its better to stop using Nicotex since it also is a kind of addiction. You had to consult a physician for an opinion and then find a dentist of your choice to get treated for your mouth ulcers. Meanwhile use some topical ointments and gel like mucopain for ulcer.
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B.D.S. (Dental Surgeon) , House Surgeon
You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.

My front two teeth are not in ideal shape and just comes forward, which treatment is best for me.

MDS - Orthodontics, bachelor of Dental Surgery
Dentist, Calicut
U might need an orthodontic treatment. Initially the tooth positon s 2 b corrected wit braces and den the shape is taken care off vit composite buildup or veneers or crowns.
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I am 69 years old male. Smoker, having smoked on an average 6 cigarettes per day for 40 yrs. For last three yrs suffering of glossitis, soreness and mild ulcer of the tongue and mouth which comes and goes. I also have dry mouth syndrome. Kindly advise course of treatment.

MDS - Orthodontics
Its all consequence of heat and smoke which u use to have during smoking procedure as well as negligence of proper oral hygiene condition. Kindly get consulted by your dentist if its persistent.
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I have one black cavity tooth whether this can be reason for indigestion, ear pain, headache, 1 year back already suffered from typhoid & food poison and already I have e coli infection in stool & urine. Always my tongue is white & yellow layer.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
No it's quite unlikely but black cavity is normally carries which should b treated at the earliest. Colin inf r difficult to treat contact a gi physcician n for urine a nephrologist typhoid can recur get vaccinated regularly, keep tongue clean, once the gastric prob settle the quoting will also go. Avoid eating street food, maintain good hygiene in you r kitchen n clean cut nails of food handlers at home.
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Hello, I am suffering from the wisdom tooth pain issue. I am having wisdom tooth which has not grown fully. Only some portion of wisdom teeth is visible from outside and some part of skin is trying to come on the top of half grown wisdom teeth. I am very nervous and little tense regarding this issue. I have also taken xray for the same. Wisdom teeth is preety straight so this is good for me but There is one black line in xray in the root of the wisdom teeth. Doctor told me this is an infection. Do I need to use any antibiotic to relive from pain? In future, Do I need to remove this wisdom tooth? Please suggest me the right direction to solve this issue as I am very much tensed. Thanks a lot in advance.

Dentist, Gurgaon
Dear lybrate user, the problem you're facing is fairly common and is not a huge issue so please drop your stress. The condition is called pericoronitis i. E. The inflammation of tissues surrounding an erupting tooth. The ultimate solution for the problem is removal of this wisdom tooth because the ideal age for eruption of this tooth is 18-25 years. If it hasn't erupted till now, there are chances that it'll never erupt fully and will keep causing the symptoms in future also. You could wait for another 6 months-1 year at the max. In addition, sometimes a partially erupted tooth becomes the hub of food accumulation leading to caries in nearby teeth, infection and bad odor. Consult your dentist soon, rinse your mouth with warm salt water 3-4 times daily to relieve the swelling and keep the area clean.
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Sir, I am 23 year old. My canine teeth are misaligned. What I do for it? what are the best treatment and suggest one orthodontist.

Dentist, Mumbai
You have to consult an orthodontist. If you opt for invisible braces or invisalign which costs around 1 lac per year. Then I can do it for you myself. If you opt for fixed braces which costs lesser then the orthodontist in my clinic will do it for you.
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Madam/sir I have never had an oral health problem before and I do brush only once a day! but now I bear a foul smell in my mouth even after brushing twice a day! please help!

BDS, MDS Prosthodontics
Dentist, Mumbai
Please get a clean up done by the dentist. After that do home maintenance with proper brushing, flossing, mouth wash and tongue cleaning.
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Dentist, Jamshedpur
Keep your Gums always healthy.

I have problems of teeth and gums. If I eat the food then food inserted inside the teeth and create pain and gums pain feeling too bad. please have a look to give Mr. directions what should I do?

Dentist, Gurgaon
You might have a cavity somewhere or a deep pocket. Kindly get it checked by dentist. And if required take medications for pain and swelling.
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Hi im 24 years old girl and I want braces for my teeth is it possible at this age please suggest as its very embarrassing

MDS - Orthodontics, BDS
Dentist, Mumbai
Very much possible. Braces can be put at any age. If you want to skip the embarrassment, you can always opt for lingual (invisible/ hidden) braces.
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I am 20 and I am having trouble with my teeth. I can't eat any food that are cold. Please suggest me some medical care. Thank you.

Dentist, Noida
Hello lybrate-user your teeth is sensitive to cold, that means either your teeth are having cavities or they are having deposits causing to the root surface to get exposed leading to sensitivity to cold, or you are practicing wrong brushing technique, you are doing harsh brushing causing the upper protective layer that is enamel to wear off leading exposure of dentinal tubules causing sensitivity to cold. If there is cavity, or cervical abrasions go for fillings, if cavity is deep enough causing pulpal exposure, you might b needing root canal treatment. And if deposits are there, go for scaling (professional cleaning). To slove these problem please visit dentist.
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Dentist, Gurgaon
Brushing baking soda on your teeth twice a month can remove the stains of coffee or red wine and give you your pearly white teeth back.

I am 26 year old girl, right side wisdom tooth surgery done with stitches on 2014 December, 10 months passed still I am not able to eat even soft items, and left side upper tooth problem have since 5-6 months when ever I chew food when up and down tooth get connect while chewing that time suddenly get pain like stone are there in food otherwise there is no pain. So many doctors I visited but all doctors says everything is fine there is nothing x-ray also done. I am not able to chew both side, right side wisdom surgery done left side while chewing suddenly I stop eating like stone in food. Please guide me what should I do?

MDS - Orthodontics, BDS
Dentist, Noida
I think you might have problem on both side, during surgery of wisdom tooth if roots of second molar and wisdom crown are very close, trauma can hamper blood supply of second molar (adjacent tooth), pulp of this tooth can become dead (goes undetectable in x ray, vitality of tooth needs to be checked) and that can cause pain, sensitivity to hot can be a prominent feature. On right side you might have some problem which needs to be checked. If everything is fine then biting pattern of teeth are to be checked, as this can also cause problem while chewing.
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Before 15 days my wisdom tooth extraction was done. After that I am experiencing severe pain from lower jaw to the upper part of the ear. Is it from wisdom tooth extraction or from something else. Please tell.

BDS, MDS - Periodontics, Ph.D.
Dentist, Pune
There is a possibility that it can be because of wisdom tooth extraction if there was a trauma to the vital structures during dis-impaction. Or from dry socket. Confirm with a digital X-ray.
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why yellow teeth?

Dentist, Gurgaon
why yellow teeth?
There are two related reasons why your teeth slowly turn from white to yellow. The first well known one is foods and drinks that stain them directly and the 8 worst offenders for doing this will be covered ahead.

The second less commonly known reason is acids in certain foods and particularly drinks that wear away your teeth’s white enamel coating. Soda for instance is highly acidic and regularly leaving it sitting on your teeth can start to wear down their protective outer layer.

Why teeth turn yellow
When it’s at its thickest, tooth enamel is naturally white. Unfortunately as it is worn down it becomes translucent and starts to show through to the next layer of the tooth underneath called dentin.

This dentin layer of your teeth has a naturally yellower tone to it than that of the enamel that covers it, so the thinner your enamel layer becomes the more yellow your teeth will appear. This is why many elderly people have relatively yellow teeth. The longer you’ve had your teeth, the more chance you have to wear down their white protective coatings.

8 Foods and Drinks That Cause Yellow Teeth
Ahead are a list of foods and drinks that are some of the worst culprits for making your teeth go yellow. The reason that most of them have made this list is that they not only stain, but they are also acidic and can wear away enamel, so providing a double whammy of teeth yellowing.

While some of the drinks and foods that cause your teeth to turn yellow are unhealthy anyway and worth avoiding, one or two of these are otherwise good for you and following this list is a couple of surprisingly simple things you can do to minimize the damage these foods and drinks do to your teeth without giving them up.

Black Tea
black tea causes yellow teeth
Black tea is full of tannins that promote teeth staining and it is considered one of the most problematic drinks for teeth discoloration.

It’s particularly bad if you have it with other staining foods and drinks (anything you’d have trouble washing out of a white shirt counts) as these tannins tend to increased the way other heavily colored compounds adhere to the dental enamel surface.

Green tea is considered much less likely to cause problems and healthier as well, so making the switch to it could be a good thing to do for your future smile.

Cola, Soda and Sports Drinks
The phosphoric and citric acids in colas and many other sodas, along with their massive amounts of acidic sugar, all wear down tooth enamel.While cola, with its ammonia based caramel coloring and significant acid levels is worse, even lightly colored sodas are acidic enough to damage the enamel of your teeth.Sugary Sweets
Hard candies and brightly colored sweets that you chew are a big problem for teeth staining, not just because of their high sugar content, but also because of the length of time they stay in your mouth.

The longer it is the more damage they can do to your teeth’s defenses and the general rule with these sweets, and any other foods and drinks on this list, is if it can stain your tongue, it’ll probably be slowly staining your teeth.

Red and White Wine
red and white wine cause yellow teeth
Red wine is well known teeth stainer due to its deeply colored polyphenols and tannins. White wine is also a problem as its tannins and acidic nature primes your tooth enamel for staining from any other of the foods and drinks on this list if you have them around the same time.

Don't think that by drinking white wine you can avoid problems as it is just as bad, if not worse.​

Curry and Other Sauces
curry causes yellow teeth
Brightly colored sauces like curries, sweet chili and tomato sauce can attach to porous dental enamel so you probably don’t want to leave them sitting on your teeth for too long.

Interestingly, having a starter of salad greens or steamed vegetables like broccoli or cauliflower has been shown to create a protective layer over your tooth enamel to lessen the chance of them staining. So eat your greens, especially at the start of your meal. They’re really good for you and your teeth.

Table condiments like soy sauce, balsamic vinegar and ketchup are believed to contribute to teeth staining and you’d definitely want to follow the simple suggestions coming up ahead after using any of these.

Fruit Juices

While not quite on a par with cola or bizarrely colored sports drinks, commercial fruit juices are actually much more acidic than most people realize and particularly the brightly colored ones are a problem if you want to keep your teeth white.

Freshly made juices aren’t processed in the same way so aren’t as much of a problem acid wise, but you still don’t really want them lingering on your teeth for a long time.

Brightly Colored Fruits and Vegetables
While very healthy for you, some fruits, berries and vegetables like pomegranates, blueberries and beet are loaded with strongly colored compounds such as polyphenols. These substances are very beneficial inside our bodies, but not so much on our teeth.

Rather than avoiding the most healthy category on our list, let’s have a look at 2 ways you can minimize the staining potential of any of these foods and drinks.

2 Simple Ways to Prevent Yellow Teeth
You might be tempted, after reading about how staining and acidic to your teeth some of your favorite foods and drinks can be, to reach for your toothbrush straight after eating them. That would be a mistake.

Dental enamel actually becomes softer after eating one of these foods or drinking one of these drinks for at least half an hour afterwards. Brushing during this time may actually make things worse by wearing away the weakened enamel. Fortunately it should harden again within the hour so you can brush your teeth with a soft bristled toothbrush then if you like.

A better way is to remember to do 2 simple things after eating or drinking any of the suspects on the list above.

The first is to have a big sip of water after you’ve finished your meal or drink and swirl it around your mouth to clear away any acids or staining compounds. Just remembering this alone can make a big difference to how white your teeth stay.

The second is to actively try and get more saliva into your mouth after eating and let it move over your teeth. It’s easy to do after a sip of water and saliva is your mouth’s natural defense against enamel erosion, staining and cavities.

You’ve probably heard of chewing sugar-free gum after a meal for the same reason, but it isn’t needed (most sugar-free gum contains potentially dangerous aspartame so it’s best avoided). As long as you swirled water around first, you should be easily able to build up a little extra saliva and do the same again with it.

Before long this will become a habit that will keep your teeth strong, white and protected, even if you eat and drink some of the things on the list fairly often.

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My sister is 18 years old. There has become several holes inside her mouth and lips and upper side of lips. There are white cover on the holes. She can't move her mouth, can't eat, can't talt properly, it is painful. Please doctors consult her some medicine.

oral implantology, BDS
Dentist, Jaipur
These must be mouth ulcers. start taking Multivitamins and reduce spicy food. increase intake of fibrous food and drink plenty of water. apply local anesthetic gel over that area.
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