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Dr. C.k. Sangram Singh

MBBS, MS - Orthopaedics, Diploma in Orthopaedics

Orthopedist, Bangalore

48 Years Experience  ·  50 at clinic
Dr. C.k. Sangram Singh MBBS, MS - Orthopaedics, Diploma in Orthopaedics Orthopedist, Bangalore
48 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. C.k. Sangram Singh
Dr. C.k. Sangram Singh is an experienced Orthopedist in Malleshwaram, Bangalore. He has helped numerous patients in his 48 years of experience as a Orthopedist. He has completed MBBS, MS - Orthopaedics, Diploma in Orthopaedics . You can consult Dr. C.k. Sangram Singh at Jantha Clinic in Malleshwaram, Bangalore. Book an appointment online with Dr. C.k. Sangram Singh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 1969
MS - Orthopaedics - Bangalore Medical College and Research Institute, Bangalore, - 1985
Diploma in Orthopaedics - Bangalore Medical College and Research Institute, Bangalore, - 1983
Languages spoken
English
Professional Memberships
Karnataka Orthopaedic Association

Location

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Jantha Clinic

#25, 12th Cross, Kodandaram Pura, MalleswaramBangalore Get Directions
50 at clinic
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I am 38years old, present I am working Saudi Arabia, my problem is sometimes chest pain coming and going and my head also sometimes pain and my fingers also pain and my eyes all so some times pain. sir so please tell me what is problem of my body please tell the mediation.

BPTh/BPT
Physiotherapist, Delhi
I am 38years old, present I am working Saudi Arabia, my problem is sometimes chest pain coming and going and my head ...
You may have cervicogenic headache in which upper cervical spondylosis occur. Pls take sm neck physiotherapy session near you. Apply cold pack on upper back neck, do sm side bending, sm scalene stretching, pectoral stretching. Do deep breathing you will feel better.
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My mother is 60 years old suffering from fever which is being up n down continuously and whole body is paining since last 20-25 days. Her RA factor and CRP is positive in report of blood test and some symptoms of typhoid . Which medicine are suitable to overcome this disease and what steps should we take for better result ? Pls suggest me clearly.

MD - Homeopathy
Homeopath, Aurangabad
My mother is 60 years old suffering from fever which is being up n down continuously and whole body is paining since ...
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Osteoarthritis treatment: homeopathy helps to slow down the process of joint pain (osteoarthritis) & also gives a long term relief in pain without side effects.
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sometime I feel pain on my right shoulder. And I can't hold my hand in air for somd time.

BPTh/BPT
Physiotherapist, Kota
sometime I feel pain on my right shoulder.
And I can't hold my hand in air for somd time.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 42 years old. I have angle pain on my left hand since the last two months. I have taken one weak prescription (ibuprofen 400. But still have pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 years old. I have angle pain on my left hand since the last two months. I have taken one weak prescription (i...
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
1 person found this helpful
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Hello sir, I think I have less calcium or vitamin d in my body so I'm feeling joint pain and suffering in cavities. So I think I should take calcium or vitamin d medicine. So please suggest me for that.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello sir, I think I have less calcium or vitamin d in my body so I'm feeling joint pain and suffering in cavities. S...
Hello, You haven't mentioned the values noted. Take mushrooms, eggs,fortified grains, finger millets. Sesame seeds, dark green vegetables in the diet. If the values are too low, consult a physician regarding the supplements.
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For e. G. I am a 25yr old male and have backache for last 2 months. What should I do?

BHMS
Homeopath, Faridabad
For e. G. I am a 25yr old male and have backache for last 2 months. What should I do?
Hi,- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Sir my age is 37. From last few months I am suffering from tanning and dark spots on my face. My skin tone is fair. But now my face turning dark day by day. First I thought it is due to sun or heat. But now it seems that the reason may be something else. I ignored it but now I am feeling very sad when someone passes comment on my face. Kindly help me to natural look back. I have been suggested melaglow rich cream, photostable lotion and nutinmoist cream. Regards Rahul.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir my age is 37. From last few months I am suffering from tanning and dark spots on my face. My skin tone is fair. B...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
2 people found this helpful
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I have a nagging pain running down the neck, shoulder blade and down the back on the left side of my spine.please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your entire back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb or leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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I am suffering from pain in my upper outer arm and the pain is severe when I do work in some positions. Please sugest treatment for the same.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have localized pain with no s/s of any inflammation or infection like swelling, skin redness, local warmth on touch etc, I will advise you to start with: - intensive physical therapy initially under supervision of a physical therapist and then at home - you can take short course of anti inflammatory medication like tab etoshine on sos basis especially when there is an episode of pain, swelling etc. - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. We will observe you for a period of around 10-14 days, and if your symptoms are not subsiding, then I will advise you some investigations. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
1 person found this helpful
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I am suffering from legs pain when I am walking and doing any work I will tired plzz tell me what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from legs pain when I am walking and doing any work I will tired plzz tell me what I do.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 30 years young guy & had an arthroscopy surgery in my knee. My thigh muscles got weaker & I am facing problem in climbing stairs & other routine activities. What should be post-operative remedy?

BHMS
Homeopath, Faridabad
I am 30 years young guy & had an arthroscopy surgery in my knee. My thigh muscles got weaker & I am facing problem in...
Hello, take Staphysagria 1M, 5 drops , once in a week single dose for 2 weeks. Take Five phos 6x, 4 tabs twice daily. Consult a physiotherapist for proper exercises to get strength in thigh muscles.
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I am 30 year old. I am suffering from joint pain since three months. I consulted more than two doctors for my problem and took medicines with their preference since three months but problem is not cured. What should I do now? Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 30 year old. I am suffering from joint pain since three months. I consulted more than two doctors for my problem...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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Hi my mom has been suffering from diabetes during recent test high sugar found in urine and 199 blood sugar levels found some times her feet used to swell what should I do please help me out.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi my mom has been suffering from diabetes during recent test high sugar found in urine and 199 blood sugar levels fo...
Mr. Lybrate-user, if diabetes is detected, then appropriate treatment should be initiated, so that blood glucose is kept under strict control. To achieve good control fasting glucose should be 100 mg, pp 150 to 160 mg/100 ml and hba1c% <6.8. If these levels are maintained all the symptoms will disappear and patient feel fit and healthy. Apart from drugs, there has to be a restricted diet and regular exercise for 1 hour a day. That will help in achieving a better blod glucose control. Thanks.
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I am having 19 Months girl baby, her legs are in bow shape. Can we give homeopathic medicine to cure this legs. If so how long we need to continue.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having 19 Months girl baby, her legs are in bow shape. Can we give homeopathic medicine to cure this legs. If so...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 17 years old and I have a problem of body pain every time like when I do any work like myhand doing any work my hand become hold at one place and then I got many pain and other parts are like this and another problem with my mother that she is suffering from thyroid what type of medicine I take to my mother give free from this diseases and also recommend a medicine to me also I hope you will give me right medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 17 years old and I have a problem of body pain every time like when I do any work like myhand doing any work my ...
Homoeopathic medicine for you ALFA MALT ( SBL) Drink 2 spoon 3 times daily for 2 months. VITA C-15 Ampoules ( DrReckeweg) Drink half ampoule in 20 ml fresh water and take twice daily for 5 days.
1 person found this helpful
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How to treat restricted extension of right elbow according to Indian army standard.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
depends on whether its a sequel of trauma or any congenital problems like radial head dislocation. visit an ortho surgeon
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I am suffering with cervical spondylitis due to which I have suffered with radiating pain in my right hand.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering with cervical spondylitis due to which I have suffered with radiating pain in my right hand.
physiotherapy treatment must and after relief start stretching and strength exercise of neck and shoulder. avoid toward bending and computer work
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Dear Doctor, For the last 10 days almost daily I am suffering from low back pain particularly in the early morning hours around 3 am onwards, resulting in nagging discomfort and depriving me of the precious sleep. Can you please suggest the remedy please? Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Doctor, For the last 10 days almost daily I am suffering from low back pain particularly in the early morning ho...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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