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Dr. C. K Dileep Singh

Ophthalmologist, Bangalore

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Dr. C. K Dileep Singh Ophthalmologist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. C. K Dileep Singh
Dr. C. K Dileep Singh is one of the best Ophthalmologists in Vijayanagar, Bangalore. You can meet Dr. C. K Dileep Singh personally at Vijaya Eye Clinic & Contact Lens Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. C. K Dileep Singh on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 32 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Vijaya Eye Clinic & Contact Lens Clinic

#816, 5th Main, M.C.Road, VijayanagarBangalore Get Directions
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Vijaya Eye Clicnic

No.136/1, 8th Cross,Coconut Avenue Road, MalleswaramBangalore Get Directions
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I have problem to see far placed objects not clearly what I should do and concentrated on object tears come in my eyes?

BHMS
Homeopath, Faridabad
I have problem to see far placed objects not clearly what I should do and concentrated on object tears come in my eyes?
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Ocular Health - 5 Ways You Can Maintain It!

DOMS(gold Medal);guru Nanak Eye Centre;University Of Delhi, MBBS
Ophthalmologist, Delhi
Ocular Health - 5 Ways You Can Maintain It!

Your eyes are one of the most significant of all the sense organs since it allows you to see things around you. It is essential to take good care of your eyes. But, many lack an awareness on ocular care. Read on to know a few lifestyle habits that will help in maintaining a good ocular hygiene thus ensuring normal vision.

Ensure your ocular hygiene with these healthy lifestyle habits

  1. Balanced diet: Eating right and maintaining a healthy diet does not just go for your overall health but your eye health as well. While carrots are good for your health, eating fresh fruits and green leafy vegetables offer the minerals and nutrients necessary for maintaining healthy eyesight. Dark leafy vegetables such as spinach or kale are especially good for eye health. Moreover, eating fish rich in omega-3 fatty acids such as tuna or salmon is very beneficial for maintaining proper eyesight.
  2. Right body weight: Body weight is indirectly related to eye health. An individual must maintain proper body weight since being overweight leads to health problems like diabetes and blood pressure. A person with diabetes is at risk of deteriorating eye sight caused by diabetic eye disease or glaucoma. If you have problems with weight maintenance, consult a health expert and seek professional guidance.
  3. Ocular hygiene: Maintaining ocular hygiene has become very important these days. Due to the level of pollution and germs around us, certain preventive measures need to be taken to prevent eye infections. People who play sports or perform other physical activities should wear protective eyewear. Wear safety goggles while swimming and make sure you wear polycarbonate eye gear if you play sports such as squash. These lenses are 10 times stronger than usual plastic and are available in protective eyewear stores as well as sporting goods stores.
  4. Quit smoking: Never take up smoking and if you already have then you better quit it as soon as possible. Just like for the rest of your body, smoking is very harmful to your eyesight as well. Research has proven that smoking causes severe macular degeneration, cataract and optic nerve damage in aging people. Over time, this can lead to permanent blindness.
  5. Protect your eyes: Sunglasses are not just meant for style, they also protect your eyes from harmful UV rays. While purchasing sunglasses, make sure the ones you purchase block out 99-100% UV-A and UV-B rays. Moreover, it is vital to give your eyes rest. If you work on the computer or watch TV, it is advised to look away from the screen for around 20 seconds in every 20 minute time interval. It is vital to get sufficient sleep as well.

Most of these tips may sound simple, but they are highly effective and can help avoid eye problems completely. And don’t forget to get your routine eye check-up done as well. All that is required is to incorporate these basic lifestyle changes to protect the amazing part of your body, your eyes. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.

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I use computer daily almost 4 to 5 hours a day. What precautions I need to take to protect my eyes? Because sometimes I feel redness of eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I use computer daily almost 4 to 5 hours a day. What precautions I need to take to protect my eyes? Because sometimes...
This is known as computer vision syndrome. Try to blink as frequently as possible. Do cold compresses. Use antiglare glasses while using laptop, take frequent brakes in between your work and use good quality lubricant eye drop.
3 people found this helpful
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My eye is damaged due to blast of higher frequency bomb. And headache is consistent please solve my problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye is damaged due to blast of higher frequency bomb. And headache is consistent please solve my problem.
Hello It is very difficult to comment without actually examining your eyes kindly send me a medical report of your eyes so that I can review the reports and guide you.
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Actually I have a eye problem I am not able to see the small thing around I went to a lots od doctors but they r like we domt have any solution for your eyea I just need help.

BHMS
Homeopath, Faridabad
Actually I have a eye problem I am not able to see the small thing around I went to a lots od doctors but they r like...
Hi, as it's not clear from your detail what kind of problem you do have, it would be better if you just send me those reports and prescription to know the exact disease you are suffering from as without any details it would be like throwing a dart in a dark.
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How to get rid off from specs Recently diagnosed eye test Left eye -0.25 Right eye -0.50 If I regularly wear specs can it be cured within 2-3 month How much time it will take to cure?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How to get rid off from specs Recently diagnosed eye test Left eye -0.25
Right eye -0.50
If I regularly wear specs ca...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. Power of your glasses is very small. You need not to worry.
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Hi I am 22 years old. I feel a problem in my eyes and backbone . Whenever I keep study a long time feeling problems in eyes and started backbone pain. What I do now?

MS - Ophthalmology
Ophthalmologist, Cuttack
Hi I am 22 years old. I feel a problem in my eyes and backbone . Whenever I keep study a long time feeling problems i...
Small amount of refractive errors need to be corrected. Proper posture and visual hygiene to be followed for backache
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Since morning my head is paining. Also from right eye there is continues flow of water? What to do?

BHMS
Homeopath, Sindhudurg
Since morning my head is paining. Also from right eye there is continues flow of water? What to do?
Homoeopathic treatment- ferrum phos 6x -4 pills 3 times stodal cough syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful
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When I come from outside my face start changing in red and my eye also start paining suggest some suggestion to over come this.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
When I come from outside my face start changing in red and my eye also start paining suggest some suggestion to over ...
Can be commonly due to allergy or infection, you need to visit nearby eye surgeon to check that. Also get your glass power checked.
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He had a problem of red eyes from 3 days. Please help for this problem. As soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
He had a problem of red eyes from 3 days. Please help for this problem. As soon as possible.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily Wear Goggles in Sunlight/Polluted areas.
1 person found this helpful
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