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Dr. C . Ashok

MBBS

General Physician, Bangalore

6 Years Experience  ·  160 at clinic
Dr. C . Ashok MBBS General Physician, Bangalore
6 Years Experience  ·  160 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. C . Ashok
Dr. C . Ashok is a renowned General Physician in New Thippasandra, Bangalore. He has been a practicing General Physician for 6 years. He has completed MBBS . You can visit him at Ambika Clinic in New Thippasandra, Bangalore. You can book an instant appointment online with Dr. C . Ashok on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Sri Devaraj Urs medical College, Bangalore University, - 2011
Languages spoken
English

Location

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Ambika Clinic

#1808, 1st Floor, Above Axis Bank ATM, BEML main road Landmark :Shiva TempleBangalore Get Directions
160 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi. I am a 26 years old female with type 1 diabetes. Last 2 years I have put on weight. Though am not overweight am slightly on the heavier side. I am going through a stressful phase and am unable to follow a routine exercise regime. Could you please help me on how to lose 5 kgs in a span of 3 months keeping my sugars stable.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi. I am a 26 years old female with type 1 diabetes. Last 2 years I have put on weight. Though am not overweight am s...
Rapid Slim contains the naturally occurring ingredient, hydroxycitcric acid, which boosts weight loss by blocking excess body fat production while increasing resting metabolism by more than 130%. This combination makes the body go from a fat-gain to fat-loss state while resting. Rapid Slim with apple cider vinegar has been clinically proven to: Increase Resting Metabolism More Than 130% Flush Out Harmful Toxins Boosts Energy Levels and Increase Mood Block Excess Fat Production CONSULT NEAREST HOMEOPATHIC DOCTOR OR ELSE USE PHYTOLUCCABERRY TABS AND FUCUS VERSICOLIS MOTHER TINCTURE WHICH ARE BELONGING TO HOMEOPATHY.
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Hello sir I am 21 year old and at this age I have sugar problem what are the majors to get prevented. I have a back ache also any time it appears so please help me l sir thank you.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Hello sir I am 21 year old and at this age I have sugar problem what are the majors to get prevented. I have a back a...
Diabetes can occur at any age, you should first know the cause of it, so that appropriate action can be taken, also you can start having methi (fenugreek) water in the morn, besides get a diet plan for yourself. Eat at regular intervals at every 3-4 hours also avoid refined grains (rice, maida) have food rich in fiber like whole grains, fruits etc.
1 person found this helpful
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I can't stand long in bed with in 2 min I will cum out can you suggest me any trick.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I can't stand long in bed with in 2 min I will cum out can you suggest me any trick.
Hello- Reduce anxiety. Think non sexual thought in bedroom. Change positions. Focus on foreplay. Do PC muscle exercise. Try herbal medications. See a doctor if problem persist.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Take tab. Crocin sos to relieve headache.
2 people found this helpful
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Sir I have dust allergy since when I was child now I am 23 is it comes under asthma. Please tell me what should i do?

MBBS
General Physician, Faridabad
its allergic problem,there is no permanent cure, 1tab sinarest before bed, steam inhalation. Wear mask to avoid dust, it will help. Thank you asthma is also allergic
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Doctor's Advice On How To Keep Your Eyes Safe This Diwali

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
Doctor's Advice On How To Keep Your Eyes Safe This Diwali
Tip for eye care

This is the worst time of the year, for your eyes. Pollution from firecrackers, smog due to weather change and generally ever increasing vehicular pollution adds up to be the worst for your eye health.

Protect your eyesight and take care of your eyes by following these simple daily eye care tips.

1. Eat Well: Protect your eyes from within. Eat for good vision. Eat foods that have various nutrients such as omega 3 fatty acids, zinc and lutein, vitamins A, C and E to keep eye problems at bay. Green leafy vegetables, salmon and other oily fishes, eggs and nuts, orange and citrus fruits are great for eyesight.

2. Quit Smoking: For better eye-care leave smoking. This simple activity can make you likelier to get optic nerve damage, macular degeneration and cataracts.

3. Have eye-care routine: Most of us don’t have an eye care routine, which is essential for keeping them fit. So, develop a good eye-care routine. In this routine, practice eye exercises, focusing eyes on a point far away to promote muscle development. Clean eyes everyday with fresh, clean water to reduce eye mites and other problems.

4. Wear Sunglasses: Wearing sunglasses on a regular basis will protect eyes from UV rays and ensure protection. This will help in reducing the chances of getting cataracts and developing macular degeneration.

5. Use Safety Wear: It is important that you regularly wear safety wear problems. For instance, for sports, wear eye protection products, sports goggles or protective face masks.

6. Look away from computer: A lot of us use computers too much for work and recreation. Now is the time to look away from it. Staring at the computer for long can cause eyestrain and blurry vision, trouble focusing at a distance and result in dry eyes as well as neck and shoulder pain with headaches. So, take regular breaks from that computer.

If you would like to consult with me privately, please click on 'Consult'.
5122 people found this helpful

BHMS
Homeopath, Mumbai
Healthy Diet !!

Facing trouble with acidity and take one tab. Daily. What should I do to get rid of it. Thanks.

MBBS
General Physician, Cuttack
Facing trouble with acidity and take one tab. Daily. What should I do to get rid of it. Thanks.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9.Consult me for further advice
1 person found this helpful
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I have done masturbation at early stage but at 23 I feel bad and erection is not proper what is tha treatment.

DHMS (Hons.)
Homeopath, Patna
I have done masturbation at early stage but at 23 I feel bad and erection is not proper what is tha treatment.
Hello, It's you only who can manage to quit this injurious habit. •Go for meditation, yoga to reduce your urge ,to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice •This will ruin your conjugal life in future, causing erectile dysfunction ,premature ejeculation with shrinkage of penis.•This practice will make you weak, lethargic with shunken eyes, lack of concentration causing depression in d long run due to discharge of vital fluid from your body. •Tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk,eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. •Tk, plenty of water to eliminate toxins and to regulate metabolic action •Tk, homoeo medicine: @ AshawagandhaQ -10 drops,  thrice with little water. @Five phos 6x-4, tabs thrice a day •Avoid, caffeine, nicotine,alcohol, junk food, late sitting on computer ,watching porn in d late night. •Ensure, sound sleep for at least 7 hours in d night •Report fortnightly, please. •Your feedback matters for further followup,  please. Tk care.
2 people found this helpful
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I don't have any health problems like sinus. Etc.doing jogging in early morning in this cool climate is good?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
take pranacharya allergin capsule 1-1 twice a day..1-1 drop of shad bindu tailam in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam.... ..
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I am 45 years old primary school teacher. I have nerve related hearing problem hereditary in origin. Now the problem is seriously affected my personal life. I want to fix a completely invisible hearing aid. How much it will cost? Do it solve my problem. Do it need daily care. . Please give me the valuable guidance. Thanking you.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist, Delhi
Hi, as you mentioned, you r suffering from hereditary nerve deafness in both ear, ok. And you want custom invisible hearing aid, ok. So firstly you have to check your ears and according to your hearing status the audiologist will decide suitable invisible custom aid for u, if your ears threshold permits, ok. A custom digital aid costs around @20k, and it will ultimately resolve your problem, and care should be there for every device.
1 person found this helpful
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So i'm getting procedures done next week and umbilical morcellation in April the 12 but it requires me to be completely asleep but I'mso afraid I'm going to freak out during surgery the doctor said he was going to put me to sleep in seconds and he told the nurse we're going to intubalate her what is that? And he also said 90 degree lithomy position can someone explain please.

MBBS
General Physician, Chennai
So i'm getting procedures done next week and umbilical morcellation in April the 12 but it requires me to be complete...
The doctor is going to give you general anesthesia you will not be concious and will know a thing while you are in the theatre, lithotomy is a position for surgery do not worry about all this they are medical terms used in hospitals.
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My brother of 17 years old is suffering from bipolar disorder .Frm nearly 2-3 months. Bt not recovering .Plz give any suggestions to get recover.

M.D, DPM, MBBS
Psychiatrist, Bangalore
My brother of 17 years old is suffering from bipolar disorder .Frm nearly 2-3 months. Bt not recovering .Plz give any...
From what you say, it is difficult to make a diagnosis of bipolar disorder. However, that can be a possibility. Only a detailed analysis of symptoms and mental status examination can provide a clear picture. Before that, we could just be rushing to a conclusion because there are several other conditions which may present with a fluctuating mood which include but are not limited to: emotionally unstable personality, soft bipolar disorders, psychoactive molecule influence, etc. Coming to recovery, it is not clear if he has not shown recovery under medications. If medications were given, there are several issues to be considered for an effective treatment including dosage, augmentation, psychopathology etc. The word recovery may not apply to such a chronic and relapsing condition. However, with proper treatment and follow ups, the number of episodes, severity etc can be considerably decreased. In fact there are thousands of individuals who are living normal lives with proper treatments. The most important step for you right now would be to consult a qualified psychiatrist and get a proper diagnosis. Wish you all the best.
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I had a tight foreskin since almost 22 years but one day it started sliding but since that day I experience sensitivity on my penis head (glans) and the skin slides only till my penis head and not beyond that. Is there anything I can do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had a tight foreskin since almost 22 years but one day it started sliding but since that day I experience sensitivi...
Dear Lybrate user. Phimosis is a very common problem. In most of the cases You can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. Take care.
1 person found this helpful
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I have taken injections for fever two hours back can I consume a alcohol now .and my friend got bite by dog (house dog and vaccinated) an half an hour back can he consume alcohol now.

Homeopath, Calicut
I have taken injections for fever two hours back can I consume a alcohol now .and my friend got bite by dog (house do...
Thats up to you its always your choice to be maintained healthy .or not avoid alcohol to bring back you to healthy man if you really ready to avoid it take homoeopathic remedy china Q10 drops in water take 3 times/day continue for 1 month by this you can avoid complete craving and desire for alcohol.
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I am getting so tired and I always look for sleep can any one suggest me how can I become fit?

BAMS
Ayurveda, Ambala
I am getting so tired and I always look for sleep can any one suggest me how can I become fit?
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
1 person found this helpful
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I have erectile dysfunction and have thin Penis, not getting strong, early ejaculate and also I masturbate daily so please prescribe some medicine.

MD-Dermatology, MBBS
Sexologist, Pune
I have erectile dysfunction and have thin Penis, not getting strong, early ejaculate and also I masturbate daily so p...
Masturbation is normal does not cause any harm. you need a male sexual function analysis, consult a sexologist, and do not indulge in self medication.
1 person found this helpful
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What are jelqing and kegel exercises and how it can be done please tell me that way.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are jelqing and kegel exercises and how it can be done please tell me that way.
Jelqing, which is believed to have originated in the Middle East, is an ancient masturbation-like technique to increase the length and girth of a man's penis by forcing blood flow to the tip. Though there are many variations, the basic method consists of wrapping the thumb and index finger firmly around the base of the shaft and continually sliding the hand down to the head. Apparently, it's best to jelq a well-lubed, semierect penis — jelqing a rock-hard member could cause a ruptured blood vessel. To get started: Find the right muscles. To identify your pelvic floor muscles, stop urination in midstream or tighten the muscles that keep you from passing gas. These maneuvers use your pelvic floor muscles. Once you've identified your pelvic floor muscles, you can do the exercises in any position, although you might find it easiest to do them lying down at first. Perfect your technique. Tighten your pelvic floor muscles, hold the contraction for three seconds, and then relax for three seconds. Try it a few times in a row. When your muscles get stronger, try doing Kegel exercises while sitting, standing or walking. Maintain your focus. For best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises. Repeat 3 times a day. Aim for at least three sets of 10 repetitions a day. Don't make a habit of using Kegel exercises to start and stop your urine stream. Some doctors think this could cause a bladder infection.
6 people found this helpful
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Hi, my husband is not able to have sex with me. His penis does not much erected. Please suggest for solutions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
Hi, my husband is not able to have sex with me. His penis does not much erected. Please suggest for solutions.
Full Combination Ayurvaidik Treatment Available as Monthly Course. After 2test Reports We Give treatment to Your Husband He Will be able For You.
2 people found this helpful
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