Dr. Bushan Joseph

consult doctor for examination and various investigation to find out the cause or back with report so that i can help you, thanks

Dear as far your age takings into consideration. Problem is having since 3 yr. It's chronic diseases. There are many disorders originated from spine just takings casually not a good sign. At least it has to diagnose perfectly not like a back pain only? taking pain killer and doing exercise is not a solutions. May be good for acute stage but in longterm perspective you have to discuss with spine specialist.

Dear hello, take complete rest for 3 days. Sleep on a firm mattress, use commode and avoid stairs. Do hot fomentation and apply a pain killer gel/balm. Take a oral pain killer for 1 week. You will settle. If not. Consult an orth. Surgeon.

Maintain right posture of the body while doing any work, sitting and standing. Do hot compress of the affected area. Take homeopathic medicine.

Both option are useful but surgery is permanent cure and physiotherapy can maintain its flexibility and mobility.

yes masturbation can cause weakness.. and delayed healing... Better avoid it... Consult for homoeoapthic treatment for faster recovery.. Till then take Ruta 30 one dose..

you take acupressure therapy is cure ur problem, take biochemic calc phos 3x+calc flour 3x+mag phos 3x 4tab each thrice a day with warm water, take 5 days then inform me.

Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

For pain take tablet paracetamol 650 mg and get an xray done for lumbosacral vertebrae and follow up with reports.

The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. For this the best treatment would be to undergo Ultrasonic therapy in one of the nearby physiotherapy clinics.