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Dr. Bt Raju

General Physician, Bangalore

200 at clinic
Dr. Bt Raju General Physician, Bangalore
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bt Raju
Dr. Bt Raju is a popular General Physician in RT Nagar, Bangalore. You can visit him at Poornima Hospital in RT Nagar, Bangalore. Book an appointment online with Dr. Bt Raju and consult privately on has a number of highly qualified General Physicians in India. You will find General Physicians with more than 43 years of experience on You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Poornima Hospital

#200/A, HMT Layout, RT Nagar. Landmark: Near Presidency SchoolBangalore Get Directions
200 at clinic
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Sir, l am suffring with pre diabites,is it in cure in ayurved ?please advise me to avoid pre diabites ?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

General Physician, Faridabad
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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Hi I am 32 year old male facing issues of fatigue tiredness all the time and also frequent urination specially in night. Please suggest what should I do.

MD - Pathology
General Physician, Amritsar
Get your blood sugar checked. Fasting and post prandial both. Immediately. And also hb a1c. This could be diabetes, you must rule out if this your comes out ok, then just take high protein diet, sleep well, exercise and relax.
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I am a regular gym goer for 5 years and maintain a good physique but I feel very weak when I don't have adequate sleep or if I don't hit gym. Please advice.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Obviously who is not having complete sleep will feel lethargic & weak. Sleep at least 7 to 8 hours and make sure your head is in south or east direction while sleeping never on north or west, going gym is a nice thing but if you miss your gym that day try to do some pushups, situps or few other body exersies at home.
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Helo, doctor. Last 3 days my stomach given a heavy pain. I consult doctor he check that pain in come in right side. Its either ulcer or appendix. He not sure. But I take scan, blood test, urine test. He did not know what disease is. I need sure doctor to consult now. In a hour.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
hi.. take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. avoid heavy meal. avoid spicy foods, fatty foods, oily foods, avoid constipation. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.
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I actually had a sex last month 23th of April. Not my period date was 13th of may and till now I have not got period. What would be the reason. I don't want to get pregnant at this time please help me with my problem.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi, hope you are not pregnant as per your sex with your partner. Periodic delay might be other causes. Try to regulate your cycle with balanced diet and by uterine tonic. Period will come to normal be stress free. Stress causes delay in menstruation.
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I doubt myself that I have depression. I can sleep the whole day but I can not sleep at night till 11.4times in a week I suffer from headache. Sometimes I get angry for no reason. I can not take any things in a positive way. Sometimes I am happy but most of the time I get sad without any reason. Many thoughts play over my head. What should I do? Take tablets?

Ayurveda, Mumbai
This type of symptoms are also found in the patient who are anaemic (low hb level) take tab wormstop plus 1 tab for consequent 2 days take tab carb -xt 1-0-1 super cyproliv 2tsf 3 times a day for one month.
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I had a problem in my Penis. I will tell the reason. I am having the habits of Masturbate 3 times a day. Now it seems very Tiny. Because I never married and I never went to any woman. Sometimes I seen some white powder lie on my Penis. What is the reason for this problem? how to get cure?

General Physician, Chandigarh
White deposit might be simple smegma or fungal infection please get it checked. And for your habit of masturbation you have to overcome it by self control.
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What is the minimum hours to sleep for a student who is preparing for IIT or something?

General Physician, Gurgaon
7 hour sleep is okay more sleep will make person dull One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active
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What is diabetes. What are the different types of diabetes. What precautions should be taken.

Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the blood stream which results in the increase in the blood sugar level. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnemna sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet.
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I have sinusitis from five year right now I am taking homeopathy medicine from 9 month.

General Physician, Cuttack
Chronic sinusitis can be diagnosed after taking plain xray of PNS.If you are not getting relief a minor surgery may be required.consult ENT specialist
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I always feel weak although I eat food what can I do but I don't want to get fat. I get full of stomach pain and back pain sometimes I cry. Please give a solution.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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My penis doesn't erect at time of sex or if it is then it's doesn't get the proper hardness. How can solve this matter? Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better. You can take ayurvedic medicines too along with this.
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I am 38 years old and was diagnosed with vitamin d deficiency. After taking medication for last 4 months now it is improved and lies on the borderline. I would like to know how can I maintain a constant level of vitamin d and do not report deficiency again.

Dietitian/Nutritionist, Delhi
You can take a injection of vitamin D in every 3 month this is a best solution and add vitamin D fortified food stuff and milk in your daily routine life.
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Hi, I am suffering from PCOS and gaining weight. Can I take Vitex or chest berry herb as the remedy. As I am unable to conceive due to PCOS. Will it help in my ovulation and cyst problem. Can I take with other allopathic medication. Seeking your advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Welcome to lybrate and thanks for query. You can take man. Rub. 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Lack of interest in sex life. Sex life is going very bad. So please give me some solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
After marriage mostly people deal with erection problem and some lack of desire due to sexual weakness they exhausted his sexual strength now I am giving you some tips do it consistently may you get hard erection your sexual performance will boost naturally yoga exercises regularly which increase your blood in body particular to those organs involved in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
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I am a 35 year old male, actually I get some mucus kind of semi solid waste from my throat through my mouth which is very uncomfortable. Usually that will be present in your nose but in dont know why does it domes out from my mouth. What should I do?

Ear-Nose-Throat (ENT) Specialist, Aurangabad
Hello. The excess mucus goes from nose to throat via nasopharynx. That excess mucus production may be a sign of chronically infected sinuses. You need a clinical ent examination and if required further nasal endoscopy and ct scan of para nasal sinuses. Regards.
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Sir I am of 22 years old and is there is any side effects of taking manforce 50mg tablet? I want to take tablet so that to enjoy fully.

Advanced Aesthetics
Ayurveda, Gulbarga
ur age is only 22 avoid vaigra tab it causes in future erectile dysfunction no need to take in this age its after 50 years with the prescription of doctors
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I am 18 years old. I am suffering from stomach ache daily eVening. What I have to do?

Homeopath, Delhi
Hello, you can take homoeopathic medicine colocynthesis 30 (4 drops in little water) thrice a day for 3 days and update. Avoid fried food.
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