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Dr. Brunda Channapa

MBBS, MD - Obstetrics & Gynaecology, MRCOG

Gynaecologist, Bangalore

27 Years Experience  ·  0 - 500 at clinic
Dr. Brunda Channapa MBBS, MD - Obstetrics & Gynaecology, MRCOG Gynaecologist, Bangalore
27 Years Experience  ·  0 - 500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Brunda Channapa
Dr. Brunda Channapa is a popular Gynaecologist in Malleshwaram, Bangalore. He has had many happy patients in his 27 years of journey as a Gynaecologist. He has completed MBBS, MD - Obstetrics & Gynaecology, MRCOG . You can meet Dr. Brunda Channapa personally at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Brunda Channapa on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kuvempu Univerisity - 1990
MD - Obstetrics & Gynaecology - Kuvempu Univerisity - 1993
MRCOG - Kuvempu Univerisity - 1998
Awards and Recognitions
Fellowship of Royal College of Obstetrics and Gynecologists
Professional Memberships
Karnataka Medical Council
Royal College of Obstetrics and Gynaecology,(RCOG) London
Life member Indian Medical Association

Location

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Cloudnine Hospital - Malleshwaram

#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic
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First Health Multispeciality Cinic

#135/1, 3rd Block, Elephant Rock Road, Jayanagar 3rd Block. Landmark: Near South End Circle, BangaloreBangalore Get Directions
0 at clinic
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Cloudnine Hospital - Jayanagar

#1533, 9th Main, 3rd block. Landmark : Opp. Clumax DiagnosticsBangalore Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I often think of having anal sex with my partner. Pl guide is it safe and pleasurable.. My penis gets more erected for anal than regular vaginal intercourse. Please advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
anal sex is completely unnatural and there are a lot more chances of contracting severe infections during this...try to avoid it and follow the natural mechanism only
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Hello sir, thank you for responding to the question I had asked. And sir I had got my periods yesterday, n mine is a 30 days cycle n ovulation around 8 or 9 of every month. Can you please suggest if I would hav a chance even now?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir, thank you for responding to the question I had asked. And sir I had got my periods yesterday, n mine is a ...
Hello, I cannot see your previous question, please ask a direct query so that i would be able to explain you better or please quote the reference of previous query. Regards
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Why is my vagina tender? I am experiencing menstrual cramps but I have never had my vagina be tender or have a throbbing sensation in it. What is happening.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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What Happens to Our Bodies During Sex

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
What Happens to Our Bodies During Sex

What happens to our bodies during sex
www.healthx-consultant.com

While most of us are sure that we like to have #sex, most of us also haven't spent much time thinking about what happens physiologically while we are engaged in the act.

When a person becomes sexually aroused and participates in sexually stimulating activities (intercourse, #masturbation, #foreplay, etc.).

The sexual-response cycle is divided into four phases: excitement, plateau, orgasm and resolution. There is no distinct beginning or end to each phase -- they're actually all part of a continuous process of sexual response.

Keep in mind that this is a very general outline of what happens to each of us as we become sexually aroused. There is much variation among individuals, as well as between different #sexual events.

Simultaneous orgasms

Both men and women go through all four phases, except the timing is different. Men typically reach orgasm first during intercourse, while women may take up to 15 minutes to get to the same place. This makes the likelihood of simultaneous orgasm during intercourse a rare event

Phase one: excitement

This phase usually begins within 10 to 30 seconds after erotic stimulation, and can last anywhere from a few minutes to many hours.

Men: the #penis becomes slightly erect. A man's nipples may also become erect.

Women: vaginal lubrication begins. The vagina expands and lengthens. The outer lips, inner lips, clitoris and sometimes breasts begin to swell.

Both: heart rate, blood pressure and breathing are all accelerated.

Phase two: plateau

The changes that started in the excitement phase continue to progress.

Men: the testes are drawn up into the scrotum. The penis becomes fully erect.

Women: the vaginal lips become puffier. The tissues of the walls of the outer third of the vagina swell with blood, and the opening to the #vagina narrows. The #clitoris disappears into its hood. The inner labia (lips) change color (although it's a bit hard to notice). For women who've never had children, the lips turn from pink to bright red. In women who've had children, the color turns from bright red to deep purple.

Both: breathing and pulse rates quicken. A" sex flush" may appear on the stomach, chest, shoulders, neck or face. Muscles tense in the thighs, hips, hands and buttocks, and spasms may begin.

Phase three: orgasm

This is the climax of the cycle. It is also the shortest of the four phases, usually only lasting a few seconds.

Men: first, seminal fluid collects in the urethral bulb. This is when a man may have the sensation that orgasm is certain, or" ejaculatory inevitability" next, semen is ejaculated from the penis. Contractions occur in the penis during the orgasmic phase.

Women: the first third of the vaginal walls contract rhythmically every eight-tenths of a second. (the number and intensity of the contractions vary depending on the individual orgasm.) the muscles of the uterus also contract barely noticeably.

Both: breathing, pulse rate and blood pressure continue to rise. Muscle tension and blood-vessel engorgement reach a peak. Sometimes orgasm comes with a grasping-type muscular reflex of the hands and feet.

Phase four: resolution

This phase is a return to the normal resting state. It can last from a few minutes to a half-hour or longer. This stage is generally longer for women than men.

Men: the #penis returns to its normal flaccid state. There is usually a refractory period, where it's impossible to orgasm again until a certain amount of time has passed. The amount of time varies among men by age, physical fitness and other factors.

Women: the uterus and clitoris return to their normal positions. Some women may be able to respond to additional stimulation with additional orgasms.

Both: swelling recedes, any sex flush disappears, and there is a general relaxation of muscle tension.

Understanding what's happening to you and your partner's bodies during sex can only aid in the full enjoyment of the experience. Combine this with some good communication skills, and you've found the key to unlock sexual pleasure and your heart's desires.

6 people found this helpful
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I am so thin although I eat well and My breast size is also small I get inferiority complex infront my relatives please suggest any tablets.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I am so thin although I eat well and My breast size is also small I get inferiority complex infront my relatives plea...
Tablets will not help. Consult a plastic surgeon for breast implant surgery or fat transfer surgery.
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What is the chance of pregnancy if my husband had a little amount of semen on his hand and he touched my vagina not so deep after 20 minutes.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is the chance of pregnancy if my husband had a little amount of semen on his hand and he touched my vagina not s...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means. Pregnancy only happens when other aspects are too satisfied. In the given case, there is no chance of pregnancy. Take care.
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My periods got over on 19th February. I had sex on 21st Feb and took ipill on 22nd Feb. I didn't get any bleeding. I did pregnancy test on 4th March and result is negative. Was it too early to do pregnancy test? When should I do it and get confirmation? Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My periods got over on 19th February. I had sex on 21st Feb and took ipill on 22nd Feb. I didn't get any bleeding. I ...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means. Pregnancy only happens when other aspects are too satisfied. In the given case, there are less chances of pregnancy. Take care.
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Hi My wife is pregnant for 13weeks, and she has severe headache what medicine to be taken, we for got to ask Dr. from last appointment.

BHMS
Homeopath, Faridabad
Hi My wife is pregnant for 13weeks, and she has severe headache what medicine to be taken, we for got to ask Dr. from...
Hello, she can take homoeopathic medicine , these are effective and don't have any side effects;- Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
1 person found this helpful
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I am 28 years old women. Before 4 years I took a surgery for lump on my right breast. At the same time a tiny lumps on my left breast too. I took needle biopsy to the both breast at that time. The result is normal. The biopsy result of right breast is also normal. After 6 months of surgery I got married and delivers a child before our first anniversary. My left breast lump is become larger during this period. Am i suspect the left breast lump cancer. I am afraid to a medical examine. Please give me a clarification.

M.CH - Surgical Oncology
Oncologist, Visakhapatnam
Hi, it is normal for benign breast lumps to enlarge rapidly during pregnancy. They usually don't turn into cancer. They enlarge secondary to the hormonal changes durimg that time and may regress back later. But if you still have a large persistent lump, please do consult a surgeon in person as a clinical examination will reveal a lot more. And if needed you can get it removed. Most importantly, your doubt regardin cancer will be clarified. Hope his helps. Take care.
3 people found this helpful
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Hi, I just want to ask one question which is, doing sex 3 to 4 times a day is good for our health or not. Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is in-fact the most healthy activity for both man and woman. It is the only activity where every part of woman’s brain is activate. Brain activity during a female orgasm has been described as secondary to an epileptic seizure as all regions of brains is activated, even unrelated brain regions come to life. It does not cause any problem and you can continue having same frequency of sex.
1 person found this helpful
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Pcod k cysts kaise naturally remove hote hain. Mera weight v normal hai. Missed period ki problem hai. To medicine se period huyi hai. To kya mai pregnant ho sakti hu. Age 25 year hai.

MBBS
General Physician, Jalgaon
Pcod k cysts kaise naturally remove hote hain. Mera weight v normal hai. Missed period ki problem hai. To medicine se...
Please Yes, you can have regular menstrual cycles, and you can become mother also, with proper treatment.
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5 Ways to Cultivate Self-Awareness

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clincal Psychology
Psychologist, Hyderabad
5 Ways to Cultivate Self-Awareness

Self-awareness (sometimes also referred to as self-knowledge or introspection) about understands your own needs, desires, failings, habits, and everything else that makes you tick. The more you know about yourself, the better you are at adapting life changes that suit your needs.


 

Why does self-awareness matter?

Self-awareness is the key cornerstone to emotional intelligence, according to daniel goleman. The ability to monitor our emotions and thoughts from moment to moment is key to understanding ourselves better, being at peace with who we are and proactively managing our thoughts, emotions, and behaviors.

In addition, self-aware people tend to act consciously rather than react passively, to be in good psychological health and to have a positive outlook on life. They also have greater depth of life experience and are more likely to be more compassionate to themselves and others.


 

5 ways to cultivate self-awareness:

1. Create some space for yourself. When you are in a dark room without windows, it is fairly difficult to see things clearly. The space you create for yourself is that crack on the wall where you allow light to come through. Leave yourself some time and space every day – perhaps first thing in the morning or half an hour before sleep when you stay away from the digital distractions and spend some time with yourself, reading, writing, meditating, and connecting with yourself.

2. Practice mindfulness. Mindfulness is the key to self-awareness. Jon kabat-zinn defines mindfulness as “paying attention in a particular way, on purpose, in the present moment, non-judgmentally”. Through mindfulness practice, you will be more present with yourself so that you can “be there” to observe what’s going on inside and around you. It is not about sitting cross-legged or suppressing your thoughts. It is about paying attention to your inner state as they arise. You can practice mindfulness at any time you want, through mindful listening, mindful eating or walking.

3. Keep a journal: writing not only helps us process our thoughts but also makes us feel connected and at peace with ourselves. Writing can also create more headspace as you let your thoughts flow out onto paper. Research shows that writing down things we are grateful for or even things we are struggling with helps increase happiness and satisfaction. You can also use the journal to record your inner state. Try this at home –choose a half day on a weekend, pay close attention to your inner world – what you are feeling, what you are saying to yourself, and make a note of what you observe every hour. You may be surprised about what you write down!

4. Practice being a good listener. Listening is not the same as hearing. Listening is about being present and paying attention to other people’s emotions, body movement and language. It is about showing empathy and understanding without constantly evaluating or judging. When you become a good listener, you will also be better at listening to your own inner voice and become the best friend of yourself.

5. Gain different perspectives: ask for feedback. Sometimes we can be too afraid to ask what others think of us – yes sometimes the feedback may be biased or even dishonest but you will be able to differentiate them from real, genuine and balanced feedback as you learn more about yourself and others. Research has shown conducting 360 degree feedback in workplace is a useful tool to improve managers’ self-awareness. We all have blind spots, so it is helpful to gain different perspective to see a fuller picture of ourselves.

 

Self-awareness, as “arguably the most fundamental issue in psychology, from both a developmental and an evolutionary perspective”, is a rich and complicated subject. As human beings, we may never fully understand ourselves, if there is such a destination. But perhaps it is the journey of exploring, understanding and becoming ourselves that makes life worth living.

2 people found this helpful

Hi, I and my girlfriend are 22 years old. I wanted to know that is swallowing my semen good or bad for my girlfriend?

MBBS
General Physician, Noida
There is nothing wrong, it has no bad effect; if the components of semen are normal human body constituents; if you derive pleasure in this ,you can continue-in fact there is nothing to be skeptical of semen ,in a way it is a part of sex play when Oral sex (Blowjob) is widely enjoyed ,what is the difference.
1 person found this helpful
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Phitkari (alum) used for vagina tightening? After sex vagina is loose it alum useful for tightening and how to used alum for it ?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am recommending you an following remedy which will surely help you 1. Boil a handful of drumstick flowers in 1 glass of milk 2. Drink it when lukewarm 3. Sip it every day for 1-2 months This is a good tonic to overcome sexual debility Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases This will help with your concern.
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Is it necessary to take contraceptive pills to avoid pregnancy, if just after sex periods started? Please guide.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Is it necessary to take contraceptive pills to avoid pregnancy, if just after sex periods started?
Please guide.
If period has started and normal, not required. But do decide which family planning method you want to use for future.
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I am 29 years female, every month in periods time I fell stomach pain. Its very pain. What I will do?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
You should not ignore this condition. You must get an ultrasound to exclude any pathology particularly endometriosis which is very common at your age and can be diagnosed easily. Once ultrasound report is available further treatment may be suggested.
1 person found this helpful
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My boyfriend had pushed and pulled penis in my vagina but the cum cannot get inside my vagina. Can I get pregnant by doing this? please tell me.

MBBS
General Physician, Chandigarh
My boyfriend had pushed and pulled penis in my vagina but the cum cannot get inside my vagina. Can I get pregnant by ...
You can get pregnant by doing this also because even if a little bit of semen has entered the vagina it can cause pregnancy.
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I got married before 3 months. At the time of our 1st penetration my wife does not bleed as we both are virgin and usually girls do bleed at the 1st intercourse. What is d reason behind this? I m planning for a child please guide me how should I approach?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got married before 3 months. At the time of our 1st penetration my wife does not bleed as we both are virgin and us...
It is not necessary essay for the lady to bleed during first intercource. You try to have intercource in the middle week of 28 days cycle for having baby.
17 people found this helpful
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