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Dr. Brunda

MBBS

Ayurveda, Bangalore

50 at clinic
Dr. Brunda MBBS Ayurveda, Bangalore
50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Brunda
Dr. Brunda is a renowned Ayurveda in Mysore Road, Bangalore. She has done MBBS . She is currently associated with Mysore Road Hitech Hospital in Mysore Road, Bangalore. Save your time and book an appointment online with Dr. Brunda on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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# 4 17, Panthara ,Palya, Mysore Road,Nayandahalli. Landmark: Near Nayadahalli Bus Stop & Near Bhel & Ring RoadBangalore Get Directions
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# 4 17, Panthara ,Palya, Mysore Road,Nayandahalli. Landmark: Near Nayadahalli Bus Stop & Near Bhel & Ring Road,.Bangalore Get Directions
50 at clinic
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Hi sir/madam, from last two weeks my hair was slowly began to fall, please give some advices for me and also tell some techniques to over come my hair fall?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir/madam, from last two weeks my hair was slowly began to fall, please give some advices for me and also tell som...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I have high level of stress with a small thing my stress goes up what should I do for decrease it without using medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have high level of stress with a small thing my stress goes up what should I do for decrease it without using medic...
Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day.
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Hi am delivered on oct 11bt still I was fat so I want to reduce my weight. Drinking lemon water and ginger honey mix is it is useful for weight loss and is dat is harmful during breastfeeding and did it may loss milksulpply.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hi am delivered on oct 11bt still I was fat so I want to reduce my weight. Drinking lemon water and ginger honey mix ...
Hello, Exclusively breadth feeding will manage you burn calories. Do not go in for crash dieting, as that will surely hamper milk production. Drink good amount of fluids and eat balanced meals every 3 hours. Say no to oil and ghee loaded stuff, bakery items. Get moving. Atleast 30 to 40 mins of mild exercise will prove to be beneficial. Take your, supplements in time as prescribed by the doctor.
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Hi I wanted to know if there is any treatment for colour fairness by medicine or injection which could fair my colour and does not have side effects.

BHMS
Homeopath, Ahmednagar
Hi I wanted to know if there is any treatment for colour fairness by medicine or injection which could fair my colour...
An individuals complexion is totally a genetic phenomenon. There is no such medicine or injection which can change your complexion,
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Sir I am 23 years old boy. I want increase my weight because my weight is only 48 kg. please tell me what to do to gain weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir I am 23 years old boy. I want increase my weight because my weight is only 48 kg. please tell me what to do to ga...
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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I am 45 years old suffering from diabetes for last 15 years. What to do?

Md-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Regular check up of hba1c for every 3 months is necessary. In addition to your previous medicine you can add our herbal preparation for dm. Consult for further details.
2 people found this helpful
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Hi Doctor, I work in north shift from 11: 30 pm to 9: 30 am. How can I manage a good health. I sometimes have sweet pain in left side of chest. What all diets, sleep and rules to be followed to remain healthy as we are in day shifts. Can you please tell me the side effects of Birth shifts.

PDDM, MHA, MBBS
General Physician, Nashik
Hi Doctor, I work in north shift from 11: 30 pm to 9: 30 am. How can I manage a good health. I sometimes have sweet p...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Kindly get an ecg done to rule out ischaemia and revert.
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BDS
Dentist, Cuttack
Dental implants prevents gradual bone loss and restores missing teeth
1 person found this helpful

I have a problem for hair falling, I can not control this problem, so please help me.

BHMS
Homeopath, Faridabad
I have a problem for hair falling, I can not control this problem, so please help me.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Sir, I need a tips to recover my damage hair and stops hair falling, in my scalp some areas I lost my hair so please can u. Help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir, I need a tips to recover my damage hair and stops hair falling, in my scalp some areas I lost my hair so please ...
HI Lybrate USER. 1) avoid oily, spicy, junk, fermented and stale foods. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm. 3) avoid coffee and tea. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 2-2 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep C) take 10 gm of FLAX SEEDS along with 10 gm jiggery after meals…D) eat 5-7 seeds of ALMONDS during meals do all these things for 30 days it gives you good result.
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What is the symptoms of dengue fever, how can manage if it cannot attack to ours.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the symptoms of dengue fever, how can manage if it cannot attack to ours.
Dengue fever is a disease caused by a family of viruses that are transmitted by mosquitoes. Symptoms include severe joint and muscle pain, swollen lymph nodes, headache, fever, exhaustion, and rash. The presence of fever, rash, and headache (the "dengue triad") is characteristic of dengue fever.Because dengue fever is caused by a virus, there is no specific medicine or antibiotic to treat it. For typical dengue fever, the treatment is directed toward relief of the symptoms (symptomatic treatment). The acute phase of the illness with fever and muscle pain lasts about one to two weeks.
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My father is 55yrs old and he is diabetic from many yrs. But the problem is that now he get loose- motions in every 10-15 days. Due to which he is becoming so weak. Anybody can help for it.

BAMS
General Physician, Delhi
If he is using metformin salt medicines please change it & he will get rid of it & don' t use uncooked food salad etc.
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B.D.S
Dentist, Jaipur
Chewing food from the affected side should be avoided.
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What diet should be followed while diet? I mean need to know diet plan to reduce weight /shed 2-3 kg in a month?

DHMS (Hons.)
Homeopath, Patna
What diet should be followed while diet? I mean need to know diet plan to reduce weight /shed 2-3 kg in a month?
Hello, Take, simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, •Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) ●Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, ●Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, ●Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. ●Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. ●Iron- pomegranate to increase haemoglobin level  ●  go for cycling, jogging,skipping, gardening,swimming, either ●  Under noted Foods  be avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. ●Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy.         •       Your feedback be appreciated for further follow up, please. Tk, care.
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I am 23 years old male and I got fever from many days. My head is also paining. Please tell me any medicine for that. I got so much fever sir I always drink waiter at time.

BSc
Ayurveda, Ujjain
I am 23 years old male and I got fever from many days. My head is also paining. Please tell me any medicine for that....
Take a glass if water add one spoon sugar end pinch if solt stair well than take sip sip after some time you will not fill more water require. Take cold milk add cold water deep some cottan end keep on fore head it dowans 2 ir 3 deegree.
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I am having diabetes for the last 15 years. The blood sugar levels will be around 180 fasting and 200-210 pp. I am using Allopathic medicines for sugar control. But now I am getting Abscesses very frequently. Next my erection level has come down to nil. I am not able to do sex for the last one year. Can you advise me on this problem.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am having diabetes for the last 15 years. The blood sugar levels will be around 180 fasting and 200-210 pp. I am us...
Mr. , Long standing diabetes even if in very good control does cause a number of long term complications due to damage caused to small and large blood vessels. Erectile dysfunction is one such very commonly seen complication. This happens even with excellent blood glucose control. Presently glucose shown are definitely high. What is the HbA1c%? Ideally FBS should be closer to 100 mg / ml, PP 160 to 180 mg & HbA1c%<7. There are some drugs available belonging to PDE-V inhibitors which are useful getting erection. But maintaining a tighter blood glucose control is also important. Another fact, there are no medications other than modern medicines which have any role in controlling blood glucose level, even though a lot of claims are made. Thanks.
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For the past 4 or 5 days too much belching. No pain in the stomach but underwear feel tight.

MBBS
General Physician, Mumbai
For the past 4 or 5 days too much belching. No pain in the stomach but underwear feel tight.
Can take tablet rantac and Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet
1 person found this helpful
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Hello I would like to know does taking steam bath help us in loosing weight? If yes please advice me how many times per week we should take steam bath and for how many minutes thanks.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hello I would like to know does taking steam bath help us in loosing weight? If yes please advice me how many times p...
No ,If you are looking for a substitute to exercise for weight loss. You will only lose water weight. In addition, not replacing the water you are sweating out can actually make it harder for your body to lose weight. The weight that you lose while you sit in a steam and sauna room is purely water, water that you should be replacing as fast as you are losing, otherwise you are just severely dehydrating your body. Enjoying a sauna or steam room in moderation is not a bad addition to a fitness routine. But just don’t erroneously believe that it’s adding a good amount of calories burned to your total. The main causes for weight gain include Stress, hypothyroidism, depression, slow activity of intestines, and sedentary life style. Women with poly-cystic ovarian disease and those around menopausal age are prone to weight gain. Homeopathy has been successfully employed as a mode of treatment for many years now.In fact homeopathic medicine can accentuate the weight loss, along with dietary instructions and lifestyle modifications. The homeopathic treatment for losing weight is constitutional. It requires a detailed case history of the patient and its evaluation for selecting a suitable constitutional remedy. Homeopathic medicines are natural substances free from side-effects and work by stimulating your body's metabolism to burn more fat. Click on consult for further evaluation and treatment. Your feedback matters. Thank-you.
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I am over weight by 16 kg and can not control my food. So what should I do?

M.sc Food & Nutrition
Dietitian/Nutritionist,
I am over weight by 16 kg and can not control my food. So what should I do?
There is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I have migraine problem What can I do? Since 2-3 months please suggest the best way.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Avoid hot, spicy foods, fermented foods, white sugar, white flour products, and sour or citrus fruits, because they aggravate the Pitta in your body. *Drink more water and eat more fiber, fruits and vegetables, and whole grains. *Avoid excessive sugar or salt, refined foods, animal products (meats and dairy), caffeine, tea, and alcohol, as these items will further lead to aggravation of Pitta. *Avoid direct exposure to the sun, as migraine headaches are predominantly a Pitta disorder and can be triggered by the hot sun. *Head massage with Bhringraj Oil is also beneficial. This massage gives a calming effect to your nervous system. *Headaches caused due to tension and worry can be alleviated through deep breathing and relaxation, especially in a lying down position in a quiet place. Inverted postures, or those where the head is lowered briefly, increase oxygen to the brain and can reduce headache-causing strain.
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