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Sir bodies me 1 month se pain ho raha hai Sir kya ye calcium ki kmi hai ya phir kuch or Sir please write this answer fast.
I have back pain and body ache problem from two three years. Pain is more at the morning, please tell me the solution.
I am feeling very tired and pain in my body when I am get up in the morning and also my voice sound not clearly when I am talking to another person.
I am 30 years old and having body ache, resistance power is decreased, get tired soon. Get pain in lower and upper abdomen.
Generally occur in two major cause of heel pain -
Planter fasciitis and Achilles tendonitis.
If the pain is under heel bone its planter fasciitis due to inflammation of thick tissue, repetitive stresses and strain and microtear of planter fascia.
If the pain found at the back side of heel that's Achilles tendonitis its attached your calf muscle or heel bone. It happens due to continuous running, sports injury physical activity and may also contribute to risk of RA
Common causes are -
Tight calf muscle,
Limited range of movement,
Five helpful tips for heel Pain.
Do stretching exercise of calf muscle,
Ice pack therapy,
Avoid prolonged standing,