Dr. Britto

For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and get your blood checked for CBC

ADVISED-- First off all you try weight body loss. 2 do not eat excessive oily food, junk food, spicy food. 3. Excessive drink water. 4. Walking and yoga need for you. 5. Do not eat butter. EAT you have eaten salad with food [breakfast, dinner ] AND NEED FOR YOUR DISEASE OF MEDICINE CONSULT ME THROUGH Lybrate. Com.

I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks

Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for 3 days and update.

Hi lybrate-user, I appreciate you seeking help. Well steroid injections, locally, shall definitely relieve plantar heel pain, if any, and the effect would last for a couple of weeks to months. However, an overuse does potentially present with complications involving thinning of the fat pad and rupture of the fascia in the long term. As an alternative, one may try the following natural steps to manage the plantar heel pain suitably - (a) regular stretching of the feet. (b) extra-corporeal shock wave therapy. For this you will require to take help from a physiotherapist. (c) ensure that you do not undertake any kind of hard exercises including jumping, jogging, running etc all. (d) use soft/ cushioned shoes to support the heels comfortably while at home and also outside. (e) apply ice cold treatment (use an ice bag preferably) topically on the heal for 5 to 10 minutes, 2 times daily. (f) apply homeopathic'traumeel' cream topically, two to three times daily. (g) take rest and avoid repetitive strains so as to arrest any further injures to the heel (s). (h) take'enzomac' enzyme, 1 tab twice daily after food, for 7 days. Hope this helps alleviate your health issues. Do take care and all the very best.

Hi, where are you from lybrate-user? in fact, smoking and drinking (alcohol) does not solve any issues. It may rather complicate stuff as it is damaging for your health. Apparently, myalgia, as you experience is associated with your mental stress and depression. First and foremost, I would advise you a complete cessation of drinking as well as smoking gradually over the next couple of days. Do exercise, yoga and'pranayam'/ breath control daily for self control and health. Streamline your diet and lifestyle too. Take lots of leafy greens and fruits on a daily basis and stay well hydrated. Consume fresh turmeric, lemon, garlic and ginger in culinary doses, daily. Additionally, a capsule of cod liver oil daily with food over the next 2 weeks helps too. Listen to melodious music of choice on a regular basis and take some time out for meditation daily. Also, would advise you to get a chest x-ray & liver function test done and apprise me accordingly. Hope this helps. Take care and all the very best.

Do Take balanced diet and hyderated Do sleep for eight hours in regular time pattern Do avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Do revert for further assistance Best Wishes

Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned to confirm exact cause do few investigations if not done before like [T3, T4, TSH, and Fasting Blood Sugar] and do a clinical examination by your treating Doctor[Endocrinologist]. Hope that helps Follow me with reports.

For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest

mix 1/2 spoon sendha namak {salt} in boiled 1small cup of water.and drink slowly 3 times in a day. 1 spoon saunf and 1 spoon jeera 1/2 spoon ajwain boiled in 4 cup water and drink empty stomach morning and evening.