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Dr. Blessymol Joseph

BAMS

Ayurveda, Bangalore

7 Years Experience  ·  200 at clinic
Dr. Blessymol Joseph BAMS Ayurveda, Bangalore
7 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Blessymol Joseph
Dr. Blessymol Joseph is a renowned Ayurveda in Jigani, Bangalore. He has over 7 years of experience as a Ayurveda. He is a BAMS . You can meet Dr. Blessymol Joseph personally at Kailasam Kerala Ayurveda in Jigani, Bangalore. Book an appointment online with Dr. Blessymol Joseph on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Padmashree Institute of Physiotherapy RGUHS, - 2010
Languages spoken
English

Location

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#No 187/2,(511), Jigani Link Road, JiganiBangalore Get Directions
200 at clinic
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I have knee spelling lot of pain I can not bend my leg now I am using ayurveda medicine can I get a suggestion from you is it correct or not.

MS orthopedics , MBBS
Orthopedist, Delhi
I have knee spelling lot of pain I can not bend my leg now I am using ayurveda medicine can I get a suggestion from y...
Xray of both the knee standing avoid sitting cross leg and squatting quadriceps exercise hamstring stretching active life style t. Ultracet 1 sos t. Ccm 1 bd uprise d3 1/ week.
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Hello sir iam 21 years old boy. I am underweight. My height is 5.5 feet and weight is 40. What I do to increase my weight, is it any serious with me.

Vaidya Visharad
Ayurveda, Narnaul
Hello sir iam 21 years old boy. I am underweight. My height is 5.5 feet and weight is 40. What I do to increase my we...
Bagels and Crackers are made from whole wheat; sesame and bran that add some kilos to your body. Besides, they also provide necessary carbohydrates. You can use jams, peanut butter, margarine or honey to eat loads of calories and proteins. They will increase a significant amount of weight.
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MPT
Physiotherapist, Mumbai
Important risk factors for fall include leg weakness and trouble with balance and walking.
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Hello Dr, I want to increase my sex power & stamina. Please advise me best herbal supplement for good result.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dr, I want to increase my sex power & stamina. Please advise me best herbal supplement for good result.
Nut and seeds, being good sources of protein, help boost sex drive and therefore, pine seeds, pumpkin seeds, sunflower seeds, almonds, walnuts, hazelnuts are all good for sexual health. For further assistance and complete diet plan and treatment you can consult me privately.
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I am 46 years old female and since last 10 to 15 years I am suffering from migraine with heavy paining in head. Your guidance please.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Migraine can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed under supervision, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines.
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I am suffering from fever last 2 weeks and I am not working properly. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am suffering from fever last 2 weeks and I am not working properly. Please help me.
You should *take luke warm water only * take daal chawal, mung chaval only * use cow ghee & milk in diet, avoid curd * take dry black grapes 25, after meal 2 hour * avoid day sleep * start mahasudarshana kadha of sandu company, 3 tsp before meal * start tab sanshamani vati 2 2 2 before meal 1 hour.
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I am 20 years old and I have been going to the gym for about 1 and a half months. I still can not do pull ups and I have a weak grip strength. Please suggest ways to increase grip strength. Also I was 62 kgs before starting and now I am 65 kgs. Should I let my weight increase or stop it?

Vaidya Visharad
Ayurveda, Narnaul
I am 20 years old and I have been going to the gym for about 1 and a half months. I still can not do pull ups and I h...
Raisins: Eating raisins every day can increase your weight substantially. They are densely packed with nutrients, which mean that even small servings of raisins provide a high amount of calories. A quarter cup of raisins contains as much as 100 calories.
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I want to loose 5kgs weight in 10 days. Please help me out. Suggest me the diet ?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Stop all cereal, sugar and go on a fruits and vegge diet, you must take white of two boiled eggs and can take fish / chicken which is steamed / grilled on small amounts of olive oil.
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Is allopathy have treatment for brain fag? How many time does allopathy to treat brain fag? The symptoms are mental fatigue, dull headache, weakening eyesight, dull headache, slight eye pain and dizziness?

MBBS
General Physician, Mumbai
Is allopathy have treatment for brain fag? How many time does allopathy to treat brain fag? The symptoms are mental f...
Take Zevit multivitamin tablets. Exercise daily. Take proper rest. And sleep Eat a balanced diet. Do meditation to relax your brain.
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I have white patches on skin since two years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have white patches on skin since two years.
Hi, ayurveda has great treatments for white patches. We have cured many such cases of leucoderma. But it's much better to consult some ayurveda doctor as the treatment varies according to your history and prakruti (body type). For now, you can apply 777 oil daily. Also try to take sunbath in the morning. Avoid junk food, very spicy and oily foods. Let me know if you need any help. Good day.
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Hi I am 36 years and I am suffering from severe cervical spondylitis and lumbar spondylitis some times I have severe pain in left shoulder, back and hand. My question shall I see a neurologist or orthopedic.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Both are involved but orthopaedic will give you clear picture for further decision. You may also try, if you believe, harsingar leaves juice or decoction for alleviating such pains. It's very successful simple remedy.
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I am having red pimples on my back and they leave blood on my clothes and are very painful. What are the precautions should I take care of and any medicine recommended?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am having red pimples on my back and they leave blood on my clothes and are very painful. What are the precautions ...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30ml of divya shwasari pravahi (patanjali ayurved) along with 30ml of water after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I am 52 years old. I am having knee pain (both) since last three months. Please suggest remedies.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
If your weight is more in proportionate to age and height, then control weght. This seems to be a osteoarthritis 1-mahanarayan tail massage both joints twice with warm oil 2-tab. Sallaki plus 500 mg one tablet twice in a day with water 3- maharasnadi kwath 15 ml twice with water after food 4- castor oil 10-15 ml at bed time daily with warm water report after one month.
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I eat to much food but I don't get fat I'm a naturally skinny guy please help me to get fat on my body.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I eat to much food but I don't get fat I'm a naturally skinny guy please help me to get fat on my body.
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday
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My skin become dry during winter n my face becomes dul n releases dead skins like snake.

MBBS, MD - Dermatology, Diploma in Aesthetic Mesotherapy
Dermatologist, Gurgaon
My skin become dry during winter n my face becomes dul n releases dead skins like snake.
Dear lybrate-user, start applying good skin nourishing lotion or cream esp after bathing as skin is supple. As well as use body bar or body wash with good misterizer.
1 person found this helpful
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Can I take creatine to increase my workout stamina? Kindly suggest some pre and post workout food which can help me increase stamina to lift weight?

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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Hi Actually my neck is black I want to look it very fair (white). What should I do to look it fair in just 15 days.

BAMS
Ayurveda, Ambala
Hi
Actually my neck is black I want to look it very fair (white). What should I do to look it fair in just 15 days.
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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Oral & Dental Health Tips

BDS, Certificate course in Oral Implantology
Dentist, Aligarh
Oral & Dental Health Tips

If you are constantly engaged in sports related activities, always wear a mouthguard to protect your mouth and orthodontic appliances while the treatment is going on.

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