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Dr. Blessymol Joseph

BAMS

Ayurveda, Bangalore

7 Years Experience  ·  200 at clinic
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Dr. Blessymol Joseph BAMS Ayurveda, Bangalore
7 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Blessymol Joseph
Dr. Blessymol Joseph is a renowned Ayurveda in Jigani, Bangalore. He has over 7 years of experience as a Ayurveda. He is a BAMS . You can meet Dr. Blessymol Joseph personally at Kailasam Kerala Ayurveda in Jigani, Bangalore. Book an appointment online with Dr. Blessymol Joseph on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Padmashree Institute of Physiotherapy RGUHS, - 2010
Languages spoken
English

Location

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Kailasam Kerala Ayurveda

#No 187/2,(511), Jigani Link Road, JiganiBangalore Get Directions
200 at clinic
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I am 26 years, got married. Since 4 years suffering with PCOD problem. I want to know that I can conceive for baby.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 26 years, got married. Since 4 years suffering with PCOD problem. I want to know that I can conceive for baby.
Yes there are very effective medicines available . Most important is to optimise your body weight by a combination of diet and exercise.
6 people found this helpful
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My age is 27, weight 80, height 5.5.yesterday I went for a abdominal scan the report says that bubbles are there, thyroid test also done but it's positive no thyroid for me. Matches are seeing for me, so I want to loose weight sir, can you suggest me any medicines, I can't do work outs due to heavy weight so please give me your valuable suggestion for me Thank you.

BHMS
Homeopath, Secunderabad
My age is 27, weight 80, height 5.5.yesterday I went for a abdominal scan the report says that bubbles are there, thy...
It's good that you have made up your will to lose weight. But you must appreciate the fact that there are no shortcuts for healthy living. So do not worry and just do your best. Do not do any action with an emergency mode of mindset. Please develop a plan which is comfortable for you and not a torture for you. The easiest way to move ahead is to eat in small portions (half of your plate should be fruits and vegetables ). Avoid all junk food, processed food etc. A dietitian can help you to plan different varieties of food which are nutritious and tasty and yet low in calories. Note that the diet should be a balanced diet. Exercise 2-3 times a day rather than once a day. Sleep on time (6-8 hrs sleep). Finally mentally relax by doing something creative. Learn yoga (Including pranayama and meditation) which will help your energy levels to be maintained. Make this transition a pleasant experience. Revert any time for feedback and further guidance.
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I have stomach pain recently I consult Doctor but pain not stop rara times it is coming please help mi sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have stomach pain recently I consult Doctor but pain not stop rara times it is coming please help mi sir.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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Hi doctors, My mother age 55 is a heart and diabetes patient since 14 yrs. She is cont on medicines. For better heart and she also having continuous pain in her legs. I just want to know can I give her L arginine tab. For heart and legs pain. Please suggest. Thank u.

BHMS
Homeopath,
Hi doctors,
My mother age 55 is a heart and diabetes patient since 14 yrs.
She is cont on medicines.
For better heart...
L-arginine is an essential amino acids. It only helps to built immunity. Well for your mother's condition I can say one thing that if she continued proper homeopathic treatment she will be better than before. Her leg pain also will decrease. Soo you can contact me through Lybrate.
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Sir mere body mae hair bhaut jaada grow kr rhe hai. Mere back mai hands leg and chest. Also on my hips mae bhi jaada hair grow kr rhe hai. Iska reason kya hai aur koi solution mere private parts that is pubic hair and hips mae hair aa rhe hai toh iss growth ko rokne ka koi solution btaye please.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Sir mere body mae hair bhaut jaada grow kr rhe hai. Mere back mai  hands leg and chest. Also on my hips mae bhi jaada...
Hello, this is a hormonal change, you see this more in males, hair growth increases. You see all men have thick hair on body, have moustache and beard. You have reached that stage. It is completely natural. You do not need to worry.
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I am 23 years old male and I have suffering for cold for two days. what I should do? Give me best suggestions. Please help me.

MBBS, cc USG
General Physician, Gurgaon
I am 23 years old male and I have suffering for cold for two days. what I should do? Give me best suggestions. Please...
Hello if symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. And take proper home made diet. 3. Do steam inhalation carefully by steam inhaler twice a day for 2-3 days, 4. You can take tablet levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if history of allergy to this medicine is not present) consult ent doctor for further management.
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I am an addict of tea and coffee. While studying I want tea and coffee a lot. I drink 3- 4 cups of tea and coffee daily. What all harmful side effects it may cause and is it very injurious to health?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am an addict of tea and coffee. While studying I want tea and coffee a lot. I drink 3- 4 cups of tea and coffee dai...
Black tea is not injurious to health. If you add sugar and milk to it then overdoing this kind of tea is harmful to the body. Same with coffee. As per research some are genetically slow metabolizers of coffee and some are not, so it is better to have 1 cup of coffee per day to get your satisfaction.
1 person found this helpful
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He is getting irritation after urination and the urine is yellowish in colour. Why he is facing that? Help pllzz.

MBBS
General Physician, Cuttack
He is getting irritation after urination and the urine is yellowish in colour. Why he is facing that? Help pllzz.
1. It could be due to concentrated urine because of inadequate water intake 2. Take 8-10 glasses water daily 3. If it still persists get your urine examined for re/me, bile salt & bile pigment 4. Consult physician for advice and treatment.
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Day before yesterday I got fever but I'm ok now but but now I'm getting itching in my hole body?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Day before yesterday I got fever but I'm ok now but but now I'm getting itching in my hole body?
You may take homoeopathic medicine Urticaria urens 30 TDs for one day... See if it helps... Or else consult..
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I am a 22 year man. Which shampoo is best for dry hairs? and how frequently we can use shampoo to avoid side effects?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
take quality food for nutrition of body regularly dry ness will be removed take carbo veg 200 / 1 dose in morning / 7 days buy german medicine mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning report me after 7 days.
1 person found this helpful
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Doctor how to get rid of my belly fat in a month without too much of work out and without too much of diet control and calorie intake.

Advanced Aesthetics
Ayurveda, Gulbarga
Doctor how to get rid of my belly fat in a month without too much of work out and without too much of diet control an...
Reverse Crunches This is another exercise that will help you to easily get rid of stomach fat. •Lie with your back on a mat. Raise your knees with the feet planted on the ground. •Keep both the hands on either side of your body. •Push your feet in such a way that your thighs are perpendicular to the ground and your feet are off the ground. •Now lift your back such that your knees bend towards your chest. •Inhale when you plant your feet on the ground and exhale when you lift your back and move your knees towards the chest. •Repeat this for 10 times and for two more sets.
47 people found this helpful
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Can I take nutrition's which all providing in gym. I joined gym 50 days back but am not getting fitness and body gain. Is any side affects to body by taking nutritions Which one is good to gain body fit and weight?

MSc
Dietitian/Nutritionist, Hyderabad
Can I take nutrition's which all providing in gym. I joined gym 50 days back but am not getting fitness and body gain...
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. Weight gainers have long term side effects. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest.
2 people found this helpful
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Sir I got burned in childhood but didn't get any proper medical treatment but now I wanna to reduce my scars. What should I do sir.

MBBS, MD - Dermatology
Dermatologist, Bangalore
Sir I got burned in childhood but didn't get any proper medical treatment but now I wanna to reduce my scars. What sh...
Hi lybrate-user, we have lots of treatment for scars. Laser is very safe and good option. Do visit me once so I can see your scars.
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I'm 22 years aged man, i'm doing body building from 3 months. Can you say is glutamin useful for body building or harm full if it is can please you recommend the dosage and how it is available in the markets.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
hello do not take any synthetic supplement. increase the intake of protein through foods if not take all plant protein 3 scoops a day with milk
1 person found this helpful
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I am a laminectomy and digestion operated patient l3 l4 disk prolapse .I gained more weight after operation .I can't control or reduce my weight by diet or walking .if I do cycling I feel the pain on my legs and back .pls tell me some suggestions .Can I do swimming? What are the exercises can be done by me.

BHMS
Homeopath, Secunderabad
I am a laminectomy and digestion operated patient l3 l4 disk prolapse .I gained more weight after operation .I can't ...
Any non-impact exercise is a good option. So swimming can be a good option. Also be aware of what you eat. It should be a balanced diet. Cut down the calories slowly and replace them with fruits and vegetables. Mild Yoga exercises can be beneficial to improve the posture and also give pain relief. You can add Homeopathy if you are interested. You can contact me for the same.
1 person found this helpful
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I was suffering from acne n bumps from three year I used allot of face wash n all that but it can not cure properly?

BHMS
Homeopath, Sindhudurg
I was suffering from acne n bumps from three year I used allot of face wash n all that but it can not cure properly?
Homeopathy is a holistic system of medicine that treats the problem from roots.It is very effective in treating painful symptoms of skin conditions such as acne, eczema.Homeopathic remedies gives you a healthy and glowing skin.For recurring skin problems you can consult me for homoepathic treatment without side effects.
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Sir, I am having stool 2 to 3 times a day and bubbling sound in stomach. Stool is not much watery, but it has smell of milk that I take every last night. I am having this problem from last 1 month, please suggest me sir.

MD
General Physician, Delhi
There could be a lot of reasons for altered bowel habits it could be that the milk you drinking is not getting digested by your system leading to such symptoms 2. It could be due to infection. 3. It could be due to stress know as ibs. You should avoid milk products if possible for few days and see if you feel any better. If symptoms still persist get a stool routine test. Probiotics and prebiotics may relief symptoms.

I have been treated with imf done after i'd met with an accident when my lower jaw sustained three cracks. I'm better but can't cut food with my incissors. Is any further improvement possible?

BDS, MDS
Dentist, Delhi
Get an xray done of lower incisors and if possible don't cut food with incisors. Wait for one more week and then see.
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My eyesight is going very weak & I wear glass from last 10 yrs. Now my no. Is (-2.50. -3.25)&(-2.75. -3.00) with cylindrical. In present l feel that they are going more weak. Pls suggest any formula me& help me.

MS - Ophthalmology
Ophthalmologist, Rewa
My eyesight is going very weak & I wear glass from last 10 yrs. Now my no. Is (-2.50. -3.25)&(-2.75. -3.00) with cyli...
Dear l u:- you r suffering from simple myopia. There may be variation of diaopteric power of myopic eye. Take regullar aerobic exercises, eat coloured fruits & vegetables, plenty of water.
1 person found this helpful
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Dear Doctors I am 49 years old. I have one question please. As I am following maximum natural food. Since, 6-10 months I am suffering with slight stomach pain thoroughly and indigestion. I am not taking table salt and completely avoid Is there any relation for this indigestion. Please let me know the issue to overcome this problem. Thanks & Regards,

MBBS, cc USG
General Physician, Gurgaon
Dear Doctors

I am 49 years old. 
I have one question please.  As I am following  maximum natural food.  Since, 6-10 ...
Hello, Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapati also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis
1 person found this helpful
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