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Dr. Blessymol Joseph

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  200 at clinic
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Dr. Blessymol Joseph BAMS Ayurveda, Bangalore
8 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Blessymol Joseph
Dr. Blessymol Joseph is a renowned Ayurveda in Jigani, Bangalore. He has over 8 years of experience as a Ayurveda. He is a BAMS . You can meet Dr. Blessymol Joseph personally at Kailasam Kerala Ayurveda in Jigani, Bangalore. Book an appointment online with Dr. Blessymol Joseph on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Padmashree Institute of Physiotherapy RGUHS, - 2010
Languages spoken
English

Location

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Kailasam Kerala Ayurveda

#No 187/2,(511), Jigani Link Road, JiganiBangalore Get Directions
200 at clinic
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I have oily face. Could you suggest me any tips regarding to avoid oily skinny face? I want an effective answer from your side.

MBBS, DNB (Dermatology), Fellowship In Cosmetic Dermatology, Fellowship in Dermatological Laser Surgery
Dermatologist, Mumbai
I have oily face. Could you suggest me any tips regarding to avoid oily skinny face? I want an effective answer from ...
Use a good face-wash meant for oily skin and use it at least twice a day. Don't forget to use it after you come home from outside. If you are using hair oil, use only once a week and that too only for 1-2 hours, and wash off your hair. Please check if you have dandruff, the sticky type, as it may be a part of your overall oily tendency. Some restrictions on your diet too: avoid oily food, ghee, spicy food. Eat more of fresh fruits, curd, vegetables, salads. For any other queries, please revert back. Take care.
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Helo sir. My brother have typhoid fever. In early stage so what should do for prevent and control typhoid fever. He do not what eat food. please share some precaution for typhoid.

PDDM, MHA, MBBS
General Physician, Nashik
Drink plenty of fluids as this helps to prevent dehydration which occurs due to high fever and diarrhea. Individuals, who suffer from severe dehydration, may have to receive fluids intravenously. It is also important to follow a healthy diet. Nutritional deficiencies can easily develop due to the illness and hence you need to consume high-calorie, nutritious meals. Home remedies for typhoid include honey and water. Add some honey to warm water and drink this, as this soothes the digestive tract. Honey also supplies energy to the body.
1 person found this helpful
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I have pimples and acne too, I have used isotroin pills and facewash. But my face is becoming dry and become dull looking. What should I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have pimples and acne too, I have used isotroin pills and facewash. But my face is becoming dry and become dull loo...
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot, spinach home made juice 1/2 times a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply apply b & t acne care cream n neem face wash
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I am suffering from asthma since last 2-4 years. Is there any permanent cure for it or not. Presently I am taking inhaler (budetrol) For instant relaxing.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Start following * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * you can massage on chest with till oil mix with rock salt & kapoor & take steam I need more details perfect medication. Like appetite, acidity, gastric trouble, constipation, diet, life style etc.
3 people found this helpful
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I wanna decrease my thighs and hips fat and I also want a good physique. What should I do? Thank you.

Dietitian/Nutritionist, Mumbai
I wanna decrease my thighs and hips fat and I also want a good physique. What should I do?
Thank you.
1. Exercise 2. Drink 3 lites water 3. Avoid fried, breads, white rice and maida 4. Avoid butter and cheese 5. Cooking oil: rice Bran or olive 6. Avoid ghee And ideally get in a diet plan!
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Please give me diet chart (before and after) exercise for gaining muscles. And tell me which shake is the best (except protein shake)

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Firstly understand that muscle gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. You are very young and your needs are high for growth and development. It is important to know that just eating just two heavy meals a day will not help. Muscle gain is all about taking more nutrients than you use up especially since you are still growing. Eating the right foods at the right time is very important. There is no one food that helps muscle gain. Eat meals at frequent intervals. You need to eat at least 6 meals a day. Eat a protein rich mid meal between each main meal. Pre/ post workout meals need a certain amount of carbs and proteins depending on your exercise routine. Your intake depends on how intense your workout is. Ideally have a fruit before workout and eggs or curd and fruit or milk and steamed potato depending again on whether you did cardio or strength training. Avoid junk, sugary, oily foods. Include dairy, eggs, nuts, fruits, dry fruits, vegetables, whole grain cereals, smoothies, masala milk, healthy oils in your diet. Restrict eating sugary, sweet foods. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least 5 days a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a nutrient dense meal and good exercise routine, it's crucial.
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Hello My son is 13 year old . His hair getting greying . I have tested blood test , hemoglobin and thioride also. Test result ok. What to do for him . Pls help me?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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M np mere pet me problem h kya pta bhut drd hota h kbi kbi aap tere prt ko koi titment btao.

BAMS
Ayurveda, Ambala
M np mere pet me problem h kya pta bhut drd hota h kbi kbi aap tere prt ko koi titment btao.
The possible cause of pain are * Wound in stomach or intestine * Improper Digestion * Swelling in Liver * Muscular pain To get relief- First your digestion should be proper .For that *Take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * Walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * Avoid taking Nonveg at night & in day time after taking food ,do not sleep in day. * Avoid taking alcohol for atleast 15 days & do not eat spicy foods surely. * Massage your belly muscles very softly to get relief from swelling only after 3 hours of taking food.
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I have some small pimple like bumps on my penis so I checked it on Internet and their are some pics related to that so they shows its molluscum contagiosum is it harmful and how can it be removed any medicine I can use it would be a great help.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I have some small pimple like bumps on my penis so I checked it on Internet and their are some pics related to that s...
I cannot trust the diagnosis on internet. Please call me or send photos using online consult option for proper examination diagnosis and treatment advice.
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