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Dr. Blessymol Joseph

BAMS

Ayurveda, Bangalore

7 Years Experience  ·  200 at clinic
Dr. Blessymol Joseph BAMS Ayurveda, Bangalore
7 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Blessymol Joseph
Dr. Blessymol Joseph is a renowned Ayurveda in Jigani, Bangalore. He has over 7 years of experience as a Ayurveda. He is a BAMS . You can meet Dr. Blessymol Joseph personally at Kailasam Kerala Ayurveda in Jigani, Bangalore. Book an appointment online with Dr. Blessymol Joseph on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Padmashree Institute of Physiotherapy RGUHS, - 2010
Languages spoken
English

Location

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Kailasam Kerala Ayurveda

#No 187/2,(511), Jigani Link Road, JiganiBangalore Get Directions
200 at clinic
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Is frequent stuttering related to migraine. I got migraine at the age 10. Since then I am stuttering and at age of 21 it has became very severe I cannot even talk to people normally? Please also tell which doctor should I meet migraine specialist or SLP pathologist.

B.H.M.S
Homeopath, Patna
If it is in right sangunaria c cm one drop only irf it is in left than spigelia cm one drop in a week. Please contact with any homoeopath physician for taking case oor contact in person with me for taking symptoms or write in person.
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Impression :- Mr. Morphology suggestion Features are Suggestive Of kissing Contusions Of Tibia And femur With Complete ACL Tear, Grade 3 Tear f posterior Horn of Meniscus and Knee Joint Effusion. What is the treatment for this? Surgery is necessary?

Fellowship of the Royal College of Surgeons (FRCS), DNB, MNAMS, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
Impression :- Mr. Morphology suggestion Features are Suggestive Of kissing Contusions Of Tibia And femur With Complet...
Menicsus is likely to impede physio and mobilisation hence Arthroscopy is needed at the earliest possible opportunity.
1 person found this helpful
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Tell me the names of nuts which are healthy and rich in proteins and also weight gain. Tell me the names and in which time should I eat and how many.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Tell me the names of nuts which are healthy and rich in proteins and also weight gain. Tell me the names and in which...
All nuts r good to health. U can take walnut if you r not willing to put on weight. Nuts can be taken anywr n anytym.
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Am having gas trouble I use gelusil tonic fr dat Is there a permanent stop to dat.

MS - General Surgery, MBBS
General Surgeon, Delhi
Am having gas trouble I use gelusil tonic fr dat Is there a permanent stop to dat.
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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Abdominoplasty - An Overview

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
Abdominoplasty - An Overview

Tummy tuck or abdominoplasty is a frequently performed cosmetic procedure which is meant to improve the looks or appearance of your abdominal region. The primary goal of this procedure is to remove excess skin or fat from the abdominal region and then reconnect the tissues with sutures to get a more toned and flat look.

The requirement for abdominoplasty: 

The tummy tuck surgery is for someone who has folds of fat or skin on their abdominal region that results in an unsightly appearance and causes body image issues. These problems may be caused by multiple factors, some of which are mentioned below:

  1. Significant weight loss: Men or women who have lost a lot of weight tend to have excess loose skin on their bodies as a result of the skin being stretched over a long period of time.
  2. Pregnancy: Many women who have gone through multiple pregnancies also have similar problems as the skin in their abdominal region tends to stretch over multiple times which may result in the skin becoming flabby.
  3. You have a weak lower abdominal wall: Some patients tend to generally have a weak lower abdominal wall which over the years tends to protrude and hang. This results in a misshapen body which they want to correct for body image issues. 
  4. To correct scarring from C section: Many women who give birth via C-section tend to have a scar on their body and some abdominal contouring can change the shape and size of the scar, which in turn not only tightens the tummy but also hides the scars.

Considerations before abdominoplasty:

Abdominoplasty isn't recommended if you fall under any of the following categories:

  1. Still have to lose weight: If you have to lose a lot of weight, then it is advised that you wait till your goal weight is reached and only then consider this procedure. Abdominoplasty isn't meant to reduce weight, but to take out excess skin and flab that remains after weight loss
  2. Plan on becoming pregnant again: If you are planning to become pregnant again, then the muscles and tissues in your abdomen might loosen and cause a flabby belly again.
  3. If you have heart disease or other conditions: If you have heart related conditions or are diabetic, then abdominoplasty won't be considered as it might put you at high risk of complications after surgery.
3793 people found this helpful

Doctors pls take it serious. My 1 testicle is larger than the other one is it normal .how can I check it's a cancer or not.

BAMS
Sexologist, Nashik
Doctors pls take it serious. My 1 testicle is larger than the other one is it normal .how can I check it's a cancer o...
Do Scrotum Sonography means Sonography of testis. It will give u exact cause and reason why one testis is enlarged. One testis may be little large than other. Its normal most of the times.
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Hello sir my hairs are becoming grey very early so kindly tell me the solutions sir I'll be very thankful to you.

BHMS
Homeopath, Delhi
Hello sir my hairs are becoming grey very early so kindly tell me the solutions sir I'll be very thankful to you.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Take homoeopathic medicine acid phos 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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Dr. is good to be taken one bottle of Guinness stout beer everyday what are the benefits of it and disadvantages on human health.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Dr. is good to be taken one bottle of Guinness stout beer everyday what are the benefits of it and disadvantages on h...
Hye. Thankyou for the query. There are no health benefits of beer. Beer for most in moderation (This translates to a 10 ounce glass a week) may initially not seem to cause any serious problems. Drinking more than this at one sitting is POSSIBLY UNSAFE and can cause a lot of side effects, including: flushing, confusion, trouble controlling emotions, blackouts, loss of coordination, seizures, drowsiness, trouble breathing, hypothermia, low blood sugar, vomiting, diarrhea, bleeding, irregular heartbeat, and others. Long-term use can lead to alcohol dependence and can cause many serious side effects, including: malnutrition, memory loss, mental problems, heart problems, liver failure, swelling (inflammation) of the pancreas, cancers of the digestive track, and others. Drinking beer definitely does make you gain weight but generally around the belly even though you just take it moderately.
36 people found this helpful
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I used to drive 80 kms a day, in the evening im getting lower back and neck pain. Give me some health tips to heal pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I used to drive 80 kms a day, in the evening im getting lower back and neck pain. Give me some health tips to heal pain.
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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How to feel fresh and free when we have load of work with stress and strain ?Which small but important things like eating foodstuffs, listening music or any other thing can keep us fresh to forget stress and strain?

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
How to feel fresh and free when we have load of work with stress and strain ?Which small but important things like ea...
Hi lybrate-user, you are work is full of strain and stress I believe. You need some relaxation other than music, eating food etc. Right. To relax one first important thing to do is to take a break or leave. I wanted to many things about what kind of occupation you are into. Okay if you want to discuss further regarding the same you are most welcome. So that I can help you better, by providing you some therapies as well. For now, I wanted you to take break or leave at least one or two days, just do what you like the most, which you enjoy a lot. Join some meditation classes, though all think it is boring one, it is actually slow process, which definitely relax your mind and body. Whenever you feel stressed take at least 10 minutes relaxation during your working hours. Breath in and out slowly. Take care. If you need further assistance feel free to contact me either through text, mail or call me. Regards,
2 people found this helpful
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Pain and Sleep: A Disastrous Cycle

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Pain and Sleep: A Disastrous Cycle

Pain and sleep together contribute to be a dreadful cycle. Pain and sleep are two aspects, which go hand in hand. The effect of the pain coupled with stress and tension causes detrimental effects on sleep.

  • Relationship between the two: Studies show that more than half the percentage of people with chronic pain disorders suffer from sleep problems and more than half of insomniac patients suffer from pain. Pain affects the duration of sleep and pain inflicted people have poor sleep hours. Pain also affects the quality of sleep. While trying to fall asleep, environmental factors such as light, external noise and temperature affect a pain inflicted person more. People suffering from pain have much less control on sleep. They worry about their disrupted sleep cycle, which causes more stress.
  • Medications: Medications which treat chronic pain sometimes are responsible for causing sleep disturbances because of the presence of certain chemicals. It is perceived that pain medications would reduce pain and sleep would improve. However, this is not the case and people who take medicines for pain treatment, suffer from disrupted sleep. Sleeping pills do not work effectively in people suffering from pain.
  • Effects: Lack of sleep affects your quality of life to a great extent, especially when it is due to pain. Lack of sleep combined with pain will affect any kind of work you undergo and your performance will be dull and sloppy. There will be a degradation in the person's mood, activities and even relationships are affected.
  • The disastrous cycle: Sleep and pain create a dangerous cycle. The relationship between sleeplessness and pain is reciprocal in the sense that pain affects and causes difficulty in sleeping, in a continuous pattern and poor sleep further enhances or affects pain. Pain causes disturbances in sleep, gives rise to stress and fatigue and leads to even more pain, which again affects sleep. This process keeps on occurring like a cycle.
  • Treatment: For treatment of sleeping disorders due to pain, both the aspects should be addressed. A multidisciplinary approach has to be taken. You can try interventional treatment procedures, which will help you to decrease your level of pain. Along with this, you should consult a behavioral health specialist to get the best remedies on coping with stress. Working these two out will result in decreased pain, decreased stress and your normal sleep will be revitalized.

Pain and sleep together work like a cycle. Excess pain leads to reduced sleep, which causes more pain in return and the cycle carries on. Proper remedies should be taken to get rid of the pain, which would revive good sleep.

15 people found this helpful

I am 20 years old male. My height is 5'65" same as my dad. Is there any possibility of increase my height but at least 1 or 1¹/2 inch?

BHMS
Homeopath, Faridabad
I am 20 years old male. My height is 5'65" same as my dad. Is there any possibility of increase my height but at leas...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
36 people found this helpful
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I am 24 years female not yet married. I am suffering thyroid problem from last 3 years due to which I have gained lot of weight. I am workout even but no results. Could you please suggest how can I loose weight?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 24 years female not yet married. I am suffering thyroid problem from last 3 years due to which I have gained lot...
You should continue medicine for this purpose. Along with this do exercise regularly. Eat small amount of food frequently. Do not skip meals. Use watery vegetables, whole fruits. Drink plenty of water specially before meals. Avoid fast foods, junk foods. Use unrefined foods but not much. Avoid smoking, alcohol. Use extra protein to lose weight. Use lukewarm water after meals. Take proper rest at night.
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Hello Sir/Madam, I am 25 years old, married women, suffering from thyroid. How to control/ cure my problem. I'm not getting regular periods. I'm trying for kids. I got marriage 1.5 years back. Is this thyroid effects pregnancy? Also requesting for health tips.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hello Sir/Madam, I am 25 years old, married women, suffering from thyroid. How to control/ cure my problem. I'm not g...
Please start medication for thyroid depending on the report. Thyroid disorder does have an impact on pregnancy. Not able to conceive, or abortion and various problems during pregnancy and poor mental development of the baby. So consult with the gynecologist.
1 person found this helpful
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Jab main medicine chhod deti hu to fir se anxiety start ho jati hai. Daily routine k kaam me bhi man ni lagta Dob enter karne me error hai 37 age hai.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Jab main medicine chhod deti hu to fir se anxiety start ho jati hai. Daily routine k kaam me bhi man ni lagta
Dob ent...
Dear lybrate user, you appear sad. There must be some reason why you are feeling like this at the age of 37 years. I think, probably you have become dependent on your medicines. You will need conscious efforts to taper it down after consulting your doctor. It will be very helpful if you start counselling sessions along with medication. The counsellor will help you to understand the root cause of your anxiety and then will help you to modify your thoughts and behaviour. This will reduce your anxiety. Once this is done, your doctor and your counsellor together can help you to get rid of medicines. All the best.
1 person found this helpful
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I am getting lot of skin problems. What may be the reason. Skin problems like allergies and pimples. What I have to eat to rid from those skin problems. Please let me know.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am getting lot of skin problems. What may be the reason. Skin problems like allergies and pimples. What I have to e...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I have a back pain more than 4 months, doctor says that my bone is week. How can I solve this one Kindly tell me a solution.

BHMS
Homeopath, Delhi
I have a back pain more than 4 months, doctor says that my bone is week. How can I solve this one
Kindly tell me a so...
Hello,you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) thrice a day for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15-20 minutes in both the medicines.
1 person found this helpful
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For my blood pressure I am taking medicine Olmezest H 20, but I feel very nervous all the day very low energy, I feel panic, anxious most of the time, never mingle with groups, no social interactions, limited speech, no eye. Contact while speak with others, it happen to take propranolol 40 mg on advice of a friend and I felt little better, bp is still 140/95 but little relaxed is it safe with above medicine, can I take on longer period, please advice. What could be the long time side effects, in our area I don't find good MBBS doctor, most of them or fake, feel fear to go to them. I also looking for a online doctor with whom I can share my health issues and continue Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
For my blood pressure I am taking medicine Olmezest H 20, but I feel very nervous all the day very low energy, I feel...
Dear user. I can understand. You are HEALTH ANXIOUS, it seems. Hypochondriasis is an Obsession with the idea of having a serious but undiagnosed medical condition. Health anxiety is not a serious mental disorder but without proper treatment the person affected could be depressed and continuously engaged in negative thoughts. I suggest online counseling, cognitive Behavior Therapy and Relaxation therapy. Take care.
1 person found this helpful
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I am 37 year old man backache, headache , stomach problem gastric and heart abnormality but I am continuously 10 hour do quality control job in pharma lab.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take consult a physician for your gi & heart problem.
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My hairs are Damaged and curly what I do? So what to do for hair become silky and straight.Please suggest

BHMS
Homeopath, Faridabad
My hairs are Damaged and curly what I do? So what to do for  hair become silky and straight.Please suggest
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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