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Dr. Binu T. Kurian

Orthopedist, Bangalore

350 at clinic
Dr. Binu T. Kurian Orthopedist, Bangalore
350 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Binu T. Kurian
Dr. Binu T. Kurian is an experienced Orthopedist in Sarjapur Road, Bangalore. You can visit her at St.John's Medical College and Hospital - Sarjapur Road in Sarjapur Road, Bangalore. Book an appointment online with Dr. Binu T. Kurian and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

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St.John's Medical College and Hospital - Sarjapur Road

Koramangala 2 Block, Madivala, Sarjapur Road. Landmark: Near Koramangala Water TankBangalore Get Directions
350 at clinic
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Hi I am 30 yrs old and I am suffering from thigh pain from last couple of weeks. It's getting more when I am driving car. What should I do for relief?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Hi Dr. Am having some wounds in my left leg on the joint near the foot. Since I used to sit on the floor from my childhood it appears hope so. Any solution for that. .

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
You appear to be overweight. Check your sugar levels immediately. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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Since last two months I am suffering from shoulder pain (left). The upper arm also is paining. Tried allopathic medicine fo a month but no results. Some times I feel that there is no strength on my hand. Please suggest treatment and the reason.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Reason behind such kind of pain and weakness usually is rotator cuff tear. It can be diagnosed by clinical examination and mri. Treatment for this problem is appropriate exercise plan. No medicines are helpful. If exercises are not helpful, then surgery is last option.
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I have back pain from several months. I tried many pain killers but yet I have not got any kind of relief. What to do?

BPTh/BPT
Physiotherapist, Delhi
Take physiotherapy treatment and learn spinal exercise. Use lumber spine belt. Don't sit on floor. Don't lift heavy things. Take calcium; multivitamin and vitamin d 3.
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My ankle was break last month and the fracture is remove now but my veins are pack because lack of movement and my leg movement is slow what should I do.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Just only one month has passed. Total recovery time is about 6-12 month. Sometimes you may have little pain and stiffness nothing to do.
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I'm suffering from back pain. Could you please advice me, how to over come this problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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I am 47 year old there is a small bulging of my disc between 4 and 5 and I am suffering back pain for the three years what is the remady for this back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem. If possible, see me in my clinic.
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My left knee joint gets cracking sound every time its bent. Is it serious? My lower back is also in pain most of the time. I have office sitting job.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi You may engage a physiotherapist for exercises of back and knee. For backache take Ace-proxyvon 1BD for 5 days. Nothing to worry for knee Apply voveran TPS gel in both places after hot fomentation it will settle.
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I am 21 years old male as my weight is 56 kg and I have pain in legs so suggest me whto do be healthy .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I was suffering from back pan in many of year and I was try to lot of checkup but nothing has been done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Take this 1. Triyodashang guggul 1 Goli three time 2.mahavatvidhvansan ras 1 goli three time avoid oily and spicy food but you notice that in case of females Leuccorrhea, white discharge also accompanied with back pain so you consult me for ayurvedic treatments through Lybrate.
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Mere flat foot hai kya uska koi treatment hai mujhe bsf ka medical dena hai please koi suggestion kijiye mujhe kya karna chahiye mere flat foot kaise theek ho sakte hai.

BPTh/BPT
Physiotherapist, Kota
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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I have some pain in my knee below tha patella. I am a badminton player and this knee pain is from 2 years. How can I get rid from it. Pls tell me some remedies, what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
take following remedies 1.ashwagandha powder 1/2 tsp + lodhra powder 1/2 tsp with 1 cup of milk empty stomch in the moning 2.triphala guggul 2 tab twice a day
1 person found this helpful
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I am 41 yrs old. For last 6 months or so, whenever I lift my kid or carry a small bag on my back or lift some nominal weight (10-20kg), after sometime, I feel pain on my neck area which slowly leads to migraine kind of headache. Also if I am outside for half an hour or so, especially during mid day, I get one side headache. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Sir I used to do hand practice thrice in a week ,does it give backpain to me, I mean can it increase my backpain at high level.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
'Hand practice' has nothing to do with back pain. --;Relax & enjoy life.--;Concentrate on your studies & try to achieve you goal in life.
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From last few months I feel pain in my right leg (calf muscle) whenever I go to sleep at night. This is happening very frequently now. Iam 29 and my job requires 8-9 hrs of seating on my desk and 4 hrs of travelling. I consulted various docrors and as per them it may be because of blood flow in the nerves when body rests in the night. I did some syggested checkups like weight, sugar, bp and everything was normal. Could you please give some insight on this what could be the issue and its treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Whenever I sit down to stand up and stand up to sit down, my knees sounds like breaking sound, why is it happening? please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I have a back pain from last 10 years in winter it is very painful I fall two times.

BHMS
Homeopath, Raebareli
Please do a MRI of the lumbar spine. DO hot and cold compresses alternately for pain Take Mag phos 30 - thrice daily 4 pills for next 2 weeks Based on the reports treatment would be guided.
2 people found this helpful
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There is a Bulge in between my thumb and my index finger. It feels like it's moving and it is causing a considerable amount of pain. My thumb is numb.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take UST and laser Therapy for pain relief 12 days followed by mobilisation exercise from physiotherapist Best wishes.
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Pain in backbone while standing after sometime. I am 44 years old man. And I have pain in my backbone.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Pain in backbone can be because of weak muscles. Strenghtning of back muscles atrenghtning of hip muscles should help you to relieve pain.
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I am getting back pain onthe right side while walking sitting please tell me a remedy.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
Start with simple tummy tucking exercise and try to perform knee bending and the then straightening while lying down. Try to strech to sides by bending on the opposite side while standing.
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