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Dr. Bindu

Ophthalmologist, Bangalore

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Dr. Bindu Ophthalmologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bindu
Dr. Bindu is one of the best Ophthalmologists in RT Nagar, Bangalore. You can consult Dr. Bindu at Sri Eye Care Laser & Surgical Centre in RT Nagar, Bangalore. You can book an instant appointment online with Dr. Bindu on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 30 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Eye Care Laser & Surgical Centre

9, KHM Block, Ganganagar, RT Nagar. Landmark: Near New Shanthi Sagar HotelBangalore Get Directions
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I am suffering from severe headache from 2 days and from my eyes there is a continue watering will you please give me an advice.

MBBS
General Physician, Cuttack
I am suffering from severe headache from 2 days and from my eyes there is a continue watering will you please give me...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest.
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I am 47 years old get floaters since April 2016. I also have epilepsy problem. But I found floaters is not any way connected to epilepsy. I consulted the ophthalmologist in Chennai. They said there is no treatment for the floaters. My question is sometimes it is less and sometimes I feel it is more in a day. The ophthalmologist whom I consulted said that my position is not that laser treatment is needed. So will the floaters increase with age and till what stage I can ignore? Also will it affect my vision in due course of aging?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
I am 47 years old get floaters since April 2016. I also have epilepsy problem. But I found floaters is not any way co...
The floaters are due to vitreous degeneration inside the eye causing cells to float in the liquid media of the eye. When these cells pass through visual axis they can be seen as floaters. More clear when seeing towards the sky. Usually they tend to occur in small number, non pathological and increase with age, but are tolerable (doesn't hinder your vision). But if it occurs as a shower of floaters and affects your vision, then it can be pathological as in case of some retinal disease or trauma to the eye and requires immediate attention and management. As such there is no specific treatment for floaters, but washing the eyes frequently and use of some antioxidant and multivitamin (specific for the eye and retina) tablets have shown to reduce the floaters. To know some antioxidant and multivitamin tablet specific for the eyes ask me.
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I suffering from night blindness I am 45 year old would you help me with that pleas3.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I suffering from night blindness I am 45 year old would you help me with that pleas3.
Night blindness is due to a disorder of the cells in the retina that are responsible for vision in dim light. It has many causes, including:--------- •Short-sightedness----------- •Glaucoma medications that work by constricting the pupil----------- •Cataracts-------------- •Retinitis pigmentosa----------------- •Vitamin A deficiency-------------------- Treatment for night blindness will depend upon its cause. Treatment may be as simple as a new prescription for your glasses or switching glaucoma medications, or it may require surgery in cases of cataracts---------------------- Dietary Management For Night Blindness--------------------Vitamins A, C and E are potent antioxidants which slow down age related macular degeneration and help maintain healthy tissues and cells in the eyes. Vitamins C and E may also inhibit the development or progression of cataracts. Lutein and zeaxanthin are two antioxidants called carotenoids, which help in neutralizing free radicals and maintaining eye health.------------------------ Sources of Vitamin A: Yellow-orange fruits and vegetables such as carrots, mango, papaya, pumpkin, dark green leafy vegetables, broccoli, eggs, milk and milk products. Vitamin A can be stored in your body, so you can opt for your favorite seasonal foods!--------------------- Sources of Vitamin C: Citrus fruits such as oranges, tangerines and grapefruit, peppers, tomatoes, kiwis, gooseberries, strawberries and Brussels sprouts.--------------------- Sources of Vitamin E: Nuts like almonds, cashews, hazelnuts, fortified oils, seeds, eggs, milk and dairy.--------------- Sources of Lutein: Green leafy vegetables such as spinach, kale, broccoli and chard, yellow peppers, mango and bilberries.------------------------ Sources of Zeaxanthin: Oranges, tangerines, eggs, spinach, dark green lettuce, corn, broccoli and orange sweet peppers.-------------------------- For maximizing the benefits of the above vegetables, it is best to have then lightly cooked rather than raw. Cooking or steaming breaks down the cells, making it simpler for the body to absorb these nutrients from the foods.------------------------ Aim to eat at least 2 to 4 servings or more of these foods every day to ensure that you are getting enough of these 5 powerful nutrients.---------------------------------
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What are the effects of rubbing eyes? Is it cause eye strain or any other problems? Actually I always run my eyes everyday because I feel good by doing this? Is it bad for me.

MBBS
General Physician, Jalgaon
What are the effects of rubbing eyes? Is it cause eye strain or any other problems? Actually I always run my eyes eve...
Please Instead of rubbing, do massage of eyeballs, by finger tips Twice a day Do eye exercises also.
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I am been working since last 10 years in IT professional and almost 10 hrs or more my job demands me to be on laptop. Since last one year I developed dry eyes and I see blur while seeing long distance objects. I visited doctor couple of times and I was assured that I do not have power and have only dry eyes and I was suggested to take Alerchek & Irvisc liquigel drops for a month. And I also started using Anti glare blue cut glasses while working. Can you please help to overcome this?

MBBS, DNB (Ophthalmology), ROP
Ophthalmologist, Coimbatore
I am been working since last 10 years in IT professional and almost 10 hrs or more my job demands me to be on laptop....
Hello lybrate-user, after going through your symptoms and history, it seems you are suffering from Computer Vision Syndrome (CVS). It is commonly seen in software engineers or those who use computers constantly for a long duration. Here are a certain tips I suggest which you bring relief to your symptoms. 1. Minimize the glare from the monitor to an optimum level or use an antiglare coated screens on iPad/ laptops/ desktops. 2. Blink frequently. We invariably tend to blink less when focussing on the screen. Make sure you blink frequently so that there is adequate tear secretion and lubrication to the eyes which will prevent dryness and the problems associated with it. 3. To reduce your risk of tiring your eyes by constantly focusing on your screen, look away from your computer at least every 20 minutes and gaze at a distant object (at least 20 feet away) for at least 20 seconds. 4. Rearrange your desk. The best position for your monitor is slightly below eye level, about 20 to 28 inches away from your face. You shouldn't have to stretch your neck or strain your eyes to see what's on the screen. 5. To reduce your risk for computer vision syndrome and neck, back and shoulder pain, take frequent breaks during your computer work day. 6. Use cooling glasses to protect your eyes from the radiation from your system. 7. These symptoms tend to aggravate during summer. So you can use lubricating eye drops such as Refresh tears eye drops, Tears naturale forte eye drops or Eubri eye drops which will be available over the counter. I hope these remedies will help you alleviate your symptoms. Please do write to me whether this helps or not. Regards.
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I'm 19F. I have a small swelling under my left eye from 3 days. It's like small round in shape. But there was no pain now. I would like to know the reason behind it. I also had a eye sight problem. I'm little worried about my eyes. Please help me through this problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I'm 19F. I have a small swelling under my left eye from 3 days. It's like small round in shape. But there was no pain...
This might be chalazion. You can do hot fomentation and lid massage (up to down for upper lid and vice versa for lower lid) and maintain lid hygiene. If this fails you can consult local ophthalmologist who will incise and drain it.
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Sir my brother has jaundice his finger and eyes are getting yellowish I do not know what to do to prevent this disease please help?

MBBS
General Physician, Cuttack
Sir my brother has jaundice his finger and eyes are getting yellowish I do not know what to do to prevent this diseas...
Symptoms of Jaundice 1.Fever, 2.Loss of appetite 3.yellow coloration of urine and conjunctiva(eye) 4.pale coloured stool 5.pain abdomen in the liver area 6.serum bilirubin level is raised Treatment 1.Take Bland diet, Avoid spicy,oily and fatty food. 2.Drink plenty of water, Fresh fruit Juice, coconut water 3.Take adequate rest at least for 2 week 4.Take one tablet of Silbex or Silyrin B capsule(silimaryn and B/C) daily 5. Monitor your LFT for serum Bilirubin 6..consult Gastroenterologist for advice and treatment. Prevention of Jaundice It can be prevented by 1.Avoiding contaminated food and water from out side sources like junk food etc 2 Use purified drinking water and have warm home made food, 3.Avoid fly contamination of food 4,Properlyl wash your hands before taking food 5. Wash vegetable, Fruit before consuming
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Hi doctor I am 23 years old and have power -1. 75 in both the eyes. I have been using glasses and contacts from past eight years. Now I am thinking of lasik can you tell me about the risks involved and the expenses of the treatment.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Very safe procedure and very effective. Very rare complications seen these days with such advanced laser technology. Cost depends on lasik you opt for. Ranges from 16k to 85k. We have done 1000' s of cases.
2 people found this helpful
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I have dandruff problem and even after applying various shampoos I see no change. I also have dry scalp. I do not put oil and use tresseme shampoo. I have also tried dandruffs shampoo. I do not know what else to do. Its stics to the scalp which even leads to bleeding on scratching. Please help me sort it. I also have dark skin. Can you help me how to get fair with some healthy tips. Thanks and regards!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have dandruff problem and even after applying various shampoos I see no change. I also have dry scalp. I do not put...
Dear Lybrate User, *Dandruff is a common, non infectious skin disease of the scalp. It may be found even in face, ears, body folds, neck and front of the chest. It is caused due to faster shredding of the dead skin in the lesions. Thus the white dust gets seen on shoulders of the victim. *Ayurvedic treatments such as shirodhara, shirobasti helps not only to relieve dandruff and improve hair quality. They also help you to relieve stress and lack of sleep (which are also cause for dandruff). *As per Ayurveda, most of the skin diseases are related to blood impurities / Dosha imbalance in blood. If that is the cause, then medicine and treatments to treat impurity, then treatment for blood and liver detox *Consume more fluids, fresh fruit juice, avoid more tea, coffee, soft drink, dry, spicy, maida related junk foods. *Practice breathing exercise, yoga, meditation for detoxification.
3 people found this helpful
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How to create a perfect sleep environment and I have red eyes for over 3 days what should I do?

BHMS
Homeopath, Faridabad
How to create a perfect sleep environment and I have red eyes for over 3 days what should I do?
Hi, do meditation every morning . Take kali phos 6x, 5 tabs every night. you should do the following in order to get a proper sleep. *Set a schedule:-It is important to set a schedule for sleeping. Sleeping and waking according to a set schedule can help in overcoming insomnia. *Relaxation:-Make restful activities a part of your bedtime habits. Any activity such as a bath, reading, music etc. which relaxes you, make it a bedtime ritual. *Regular exercise:-Set a regular exercise schedule, and for maximum benefits exercise 5-6 hours before sleep time. *Avoid caffeine alcohol and nicotine:-Caffeine drinks e.g. coffee and tea should be avoided after evening hours.Alcohol and smoking before bedtime should be completely avoided. Wake up with the sun:-Make sure you get up with the sun. Let enough sunlight enter your bedroom in the morning as sunlight helps set the body's internal biological clock each day.
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I am a 25 years old male and have my eye pain last 2 month please solution this pain?

FELLOW PAEDIATRIC OPTOMETRY&ORTHOPTICS , MS(OPTOMETRY)
Ophthalmologist, Kolkata
I am a 25 years old male and have my eye pain last 2 month please solution this pain?
U must check your eyes nw you r 25, frm 3-4 yrs people should xamine his /her eyes, so go to an eye spl. Urgently.
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My eyes are very paining while sit infront of system for an hour. How to recover from this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are very paining while sit infront of system for an hour. How to recover from this?
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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I have allergies and my eyes are affected the most. They r red nd itchy. What can I do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have allergies and my eyes are affected the most. They r red nd itchy. What can I do.
Hello. I think you have allergic conjunctivitis. 1. Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). 2. The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is a. Avoid or limit contact with the substance causing the problem. B. Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. This will help you I am very sorry dear to say that there is no medicine that can cure allergy. Only way is to stay away from all those things that you are allergic to.
5 people found this helpful
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Sir, I am a boy , 15 years, sir I am wearing specs the powers are 1 and 0 . 75. Sir how I can naturally improve my eye sight an get rid of specs.

BHMS
Homeopath, Faridabad
Sir, I am a boy , 15 years, sir I am wearing specs the powers are 1 and 0 . 75. Sir how I can naturally improve my ey...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
1 person found this helpful
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What are the causes of weakness of eye sight weak and how to improve them to a better vision.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What are the causes of weakness of eye sight weak and how to improve them to a better vision.
There are number of factors for weak eyeight like 1.Heriditary 2.Dietry habits 3.Overuse /Straing eyes by using mobiles,Computers,TV in wrong manner 4.Nutritional deficiencies 5.Stress tension,lack of sleep or improper sleep 6.General weakness due to habitual infectionss or diseases in the past Steps to maintain good eyes and Eyessight------- 1.Don’t smoke. 2.Wear sunglasses to slow cataract formation and macular degeneration. 3.Eat a well-balanced diet including green-leafy vegetables, like kale and spinach, and consider supplementing with anti-oxidant vitamins. 4. Lastly, have your eyes examined regularly. Adults between the ages of 40 to 65 should have an eye exam every two to four years. Adults over the age of 65 should have an eye exam every one to two years.
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Hello. I'm having itching in eyes. I have used Olopat OD eye drops. But the problem is persistent. Please Advice

DOMS
Ophthalmologist, Trichy
Hello. I'm having itching in eyes. I have used Olopat OD eye drops. But the problem is persistent. Please Advice
Allergies are generally chronic, wear protective eye wear, use different medicines for different severity.
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I m using specks I want to use contact lenses is it better than specks? Or not please help is dre any types of side effects?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I m using specks I want to use contact lenses is it better than specks? Or not please help is dre any types of side e...
You can use contact lenses. Yes they are cosmetically better. There will b no side effects if you use them as per rules. Like. Use them for 8 hours per day. Do not sleep per swin with contact lens on. Put them in proper solution after use.
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I am a teenager wearing spectacles from 10 years. Now my eyes power is -7. What exercises/therapies can I do to reduce eye power.

MS - Ophthalmology, M.B.B.S.
Ophthalmologist, Patna
I am a teenager wearing spectacles from 10 years. Now my eyes power is -7. What exercises/therapies can I do to reduc...
Dear lybrate-user, nothing can be done to reduce your power. It will keep on increasing as long as you keep on growing.
4 people found this helpful
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Hi I am 30y male. I am huge smoked cigarette in day. Now felt some time pain in head and chest. Now I planning to quit smoking. Will you suggest me how could I drop this bad habit. I try alot but. Read more.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi I am 30y male. I am huge smoked cigarette in day. Now felt some time pain in head and chest. Now I planning to qui...
You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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