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Dr. Bindu Suresh - General Physician, Bangalore

Dr. Bindu Suresh

MBBS, MD - General Medicine

General Physician, Bangalore

20 Years Experience  ·  250 at clinic
Dr. Bindu Suresh MBBS, MD - General Medicine General Physician, Bangalore
20 Years Experience  ·  250 at clinic
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Personal Statement

I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I?m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bindu Suresh
Dr. Bindu is a renowned General Physician in Old Town Yelahanka, Bangalore. She has helped numerous patients in her 6 years of experience as a General Physician. She studied and completed MBBS. She is currently practising at Patil Clinic in Old Town Yelahanka, Bangalore. You can book an instant appointment online with Dr. Bindu on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Stavropol State Medical Academy - 1997
MD - General Medicine - Dr B R Ambedkar medical college - 2000
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

Location

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Crystal Complex, Ground Floor, Opposite To Bangalore Central, BellandurBangalore Get Directions
250 at clinic
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From past couple of weeks I am not able to hold my erection even during sex, I also have a habit of excessive masturbation since teenage I do not know whether its because of this or something else.

BHMS PGCGO
Homeopath, Hubli-Dharwad
From past couple of weeks I am not able to hold my erection even during sex, I also have a habit of excessive masturb...
it's due to excessive indulgence in masturbation only. regular exercise and keeping mind relax will help bit. if not then you need to take treatment for it
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My father of age 50 having sugar so what are the precautions to take to reduce it?

B.A.M.S
Ayurveda,
My father of age 50 having sugar so what are the precautions to take to reduce it?
Do not take sugar in diet. Walk at least half an hour daily. Take proper medicine. The most important thing is keep mind free from tension.
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I have eye problem and headache. First my eyes are paining and then my head. it's an headache or eye problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have eye problem and headache. First my eyes are paining and then my head. it's an headache or eye problem.
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.
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I am a unwanted 21 user but periods m unprotected sex krne s then 5th day s tablet start krne s bhi kya m pregnant ho skti hu. I feel some symptoms like in pregnancy. Is this my doubt or true.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I am a unwanted 21 user but periods m unprotected sex krne s then 5th day s tablet start krne s bhi kya m pregnant ho...
See the hormone medication while preventing pregnancy. Disturb the hormones. Periods can be heavy. Feelings can be different.
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I have a erection problem omly when I m with partner otherwise erection happen correctly, earlier manforce tab was working now it also stop working. Pls suggest.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I have a erection problem omly when I m with partner otherwise erection happen correctly, earlier manforce tab was wo...
First thing is that taking manforce will complicate the problem further. You have erection issue in a particular situation, guidance with a sexologist nearby will help you. Connect quickly to improve marital relationship.
13 people found this helpful
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Dietary Tips to Prevent Anaemia in Pregnant Women

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
Dietary Tips to Prevent Anaemia in Pregnant Women

Your body goes through drastic changes when you are pregnant. Your body makes more blood during pregnancy; for instance, prior to pregnancy, your body made approximately 5 litres of blood, but now it produces 7 to 8 litres of it.

Producing excess red blood cells requires haemoglobin, which in turn requires plenty of folate, iron and vitamin B12. If there is a deficiency in any of these requirements, you might develop anaemia.

Anaemia is a condition, which is characterized by a lack of red blood cells in the body. The risks of becoming anaemic during pregnancy include:

  1. Being extremely fatigued
  2. Miscarriages, premature birth, or low birth-weight
  3. The baby can inherit anaemia from the mother
  4. The child can have certain developmental delays
  5. Postpartum depression (post-childbirth depression)

How it can be prevented?
To prevent such risks, it is important to implement the proper diet. Here are some dietary tips to prevent anaemia during pregnancy:

1. Consume iron-rich foods: Foods that provide you with the best source of iron are 

  • Poultry and eggs
  • Dark green and leafy vegetables (for example: spinach, broccoli and kale)
  • Seeds and nuts
  • Beans and lentils
  • Tofu
  • Beetroot
  • Ripe bananas

2. Don't forget the supplements: Foods are great sources of the nutrients you require, but they may be lacking at times. Ask your doctor for supplements like vitamin, folic acid and iron supplements mostly. Consuming supplements before pregnancy can go a long way in preventing anaemia.

3. Folic acid is important: Folic acid is very important for pregnant women. You must consume 400 milligrams of it to prevent anaemia and birth defects in babies. Foods that are rich in folic acid include:

  • Beans
  • Muesli
  • Broccoli
  • Brussel sprouts
  • Asparagus

4. Vitamins are crucial: Vitamin C helps in iron absorption which boosts haemoglobin production. Some foods rich in vitamin C include

  • Citrus fruits
  • Strawberries
  • Kiwis
  • Tomatoes
  • Bell peppers

5. Be vigilant while cooking: Sometimes while cooking foods, the wrong method can strip them of their iron content. So be careful not to fry, boil or stew such foods too much. Certain foods are best consumed raw; read the labels properly if in doubt.

6. Abstain from certain habits: Alcohol, tea, cigarette and coffee hinder iron absorption. So stop consuming them if you are trying to conceive or have conceived.

4880 people found this helpful

I'm 27 years old male, I don't get erection after my 1st orgasm. What should I do?

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
I'm 27 years old male, I don't get erection after my 1st orgasm. What should I do?
Usually erection occurs after about an hour after ejaculation. Otherwise try to improve your sex technique. Fondle your partner or ask her to do it for you.
42 people found this helpful
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Hey I don't drink smoke or anything but in recent months once I started going to gym my hands have started shivering what shall I do?

BSAM, Basic Life Support (B.L.S), DM - Clinical Pharmacology, B.Sc Bio, M.Sc.
Alternative Medicine Specialist, Dhubri
By doing gym energy are lost. So due to lack of energy you are sheveriing. For this solution you can take cap. Rx plus 1 cap daily for 1 months.
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Respected sir My age is 18+. Actually I am suffering from fever for 5 days. Please tell me what should I do.

B.H.M.S,
Homeopath, Muzaffarpur
Respected sir My age is 18+. Actually I am suffering from fever for 5 days. Please tell me what should I do.
Take homoeopathic medicine bryonia alba 30 and rhustox 30 one drop each 2hourly alternate for six days. You will be ok.
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On my ass hole I hve 3 extra skin which came out abt 1cm. I have heard its knw as piles. Wht should I do n wht precaution should you recommend.

MBBS, MBA (Healthcare)
General Physician, Delhi
take fiber diet, avoid constipation. use anovate cream on anus. take pilex one tab 3 times a day for one month. consult surgeon.
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I have headache when season changes..and little bit cough and cold with fever..plz give some advice..

MBBS, MD - General Medicine
General Physician, Delhi
HI .LOOKS LIKE MORE OF SINUSITIS . TAKE STEAM INHALTION BD SALINE GARGLE TDS PARACETAMOL 500 MG FOR HEADACHE SOS T.LEVOCITRAZINE 5 MG 1 TAB IN NIGHT X 5 DAYS
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I have fatty liver and sometimes a little pain over the liver side is felt. Ultrasound reports n LFT is normal. Wat should I do?

BHMS
Homeopath, Faridabad
I have fatty liver and sometimes a little pain over the liver side is felt. Ultrasound reports n LFT is normal. Wat s...
Hello , take Thuja 200 , 5 drops , once in a week. Carduus pentarken , 2 tabs twice daily. Alpha Liv, 2 tsp , twice daily after meals. Avoid oily and spicy food. Revert me after 3 weeks.
1 person found this helpful
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Hi Sir, My uncle has a diabetes problem so I want to know what to do for reduce the diabetes and which food will be taken for and what is cause of diabetes pls tell me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Sir, My uncle has a diabetes problem so I want to know what to do for reduce the diabetes and which food will be t...
Take pranacharya diabeto and shilajeet capsule twice a day with water....take vasant kusumakar ras twice a day...avoid sweets....take small meals in less time interval....do pranayama early morning....avoid alcohol consumption
1 person found this helpful
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In stomach there is a burning sensation any thing I eat it becomes burning I take medical care also but it is not going. What can I do for this problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
In stomach there is a burning sensation any thing I eat it becomes burning I take medical care also but it is not goi...
Hello, its called as amlapitta in ayurveda. Try this house hold tip- a) take one clove and one green cardomom with warm water. B) avoid late night sessions, go to bed before 10. C) drink cold milk. D) avoid spicy and fried food.
1 person found this helpful
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I am feeling sleepy all the time from near about one week and also I am not able to concentrate on things as before. Can you please guide? 1.

MBBS, cc USG
General Physician, Gurgaon
I am feeling sleepy all the time from near about one week and also I am not able to concentrate on things as before. ...
Get following test done and review with reports Fasting Blood sugar CBC Thyroid function test (fasting) I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result
1 person found this helpful
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Having pain in my throat and my ear. Also there is pain at middlebof throat am notvable to eat anything. S.

BHMS
Homeopath, Secunderabad
Having pain in my throat and my ear. Also there is pain at middlebof throat am notvable to eat anything. S.
Take warm salt water (warm) gargle 4-5 times a day. Drink warm water and consume liquid and semisolid diet for 2-3 days. Check whether you have fever. If there is not much relief then visit a doctor.
1 person found this helpful
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I am having cold from yesterday. My eyes and nose are running. My eyes are red. What should I do.

BHMS
Homeopath, Thane
I am having cold from yesterday. My eyes and nose are running. My eyes are red. What should I do.
Hi lybrate-user, take homoeopathic medicine tab biochemic no 5 (sbl) 4tabs to be chewed thrice a day for 15days 1 hour after meals.
2 people found this helpful
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I lack in sex. I blew up in early stage. Not able to maintain it for long? How can I help myself?

BHMS
Homeopath,
I lack in sex. I blew up in early stage. Not able to maintain it for long? How can I help myself?
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture yohimbinum q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
12 people found this helpful
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I am suffering with chest pain below portion. (always not pain) moving time and heavy weight.

MBBS
General Physician, Mumbai
I am suffering with chest pain below portion. (always not pain) moving time
and heavy weight.
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and follow up with findings.
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Sir gd even I am 26 years old .i have done excessive masturbates during last 13 years .now I face premature ejaculation problem please suggest me some medicine. I did not drink nd not take any other toxic substances.

MBBS
General Physician, Jalgaon
Sir gd even I am 26 years old .i have done excessive masturbates during last 13 years .now I face premature ejaculati...
Please Stop masturbation totally Reduce frequency of sex Do perineal exercises daily Do yogasanas and pranayam daily Take Damiaplant by W shwabe Homeopathic medicine 10 drops twice a day with water for 3 mths
1 person found this helpful
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