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Dr. Bikas Mandal

Orthopedist, Bangalore

Dr. Bikas Mandal Orthopedist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bikas Mandal
Dr. Bikas Mandal is one of the best Orthopedists in Chirag Hospital, Bangalore. He is currently associated with Bone and Joint Clinic in Chirag Hospital, Bangalore. Save your time and book an appointment online with Dr. Bikas Mandal on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.1318, Next To Hotel PAI Comforts, 100 Feet Road, J P NagarBangalore Get Directions
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I have to. Use my back pain for 6 days. So I can't sleep in night. So what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have to. Use my back pain for 6 days. So I can't sleep in night. So what should I do.
Do take IFT and Laser Therapy for 12 days followed by Spinal Extension Exercise from Neuro Physiotherapist Best Wishes
1 person found this helpful
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Sir I have frozen shoulder what to do its pain very badly. I am doing regular exercise but pain is severe. Pl help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have frozen shoulder what to do its pain very badly. I am doing regular exercise but pain is severe. Pl help me.
avoid exercise firstly . do physiotherapy treatment for few days . after 10 days start exercise with physio according ur condition
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I am 30 years women and I have back pain last 2 years haven't got any relief what should I do now? Please help me doctor.

M.Sc - Applied Psychology, BHMS
Homeopath, Visakhapatnam
I am 30 years women and I have back pain last 2 years haven't got any relief what should I do now? Please help me doc...
Back pain may be of many causes first try to rule out the pain causing event in your life, like wrong sitting position, discomfort in cat seating, prolonged sitting infront of tv or pc, all these any more may cause back pain. These are normal causes but in some cases you may have a spinal involvement also like disc problem commonly known as l4 l5 problem and so on so please first try to find the cause of your prolonged back pain. Then you can get excellent result in just a few days of homoeopathic treatment from a qualified homoeopathic physician like me. I am free for any kind of doubts regarding your pain. Hope for a speedy recovery.
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Im 28 years old and having back problem what can I do to solve my problem. It is having since when I was 17 year. I work in a service center and had to sit in fron of computer the whole day.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Im 28 years old and having back problem what can I do to solve my problem. It is having since when I was 17 year. I w...
Do learn stretching and strengthening and postural exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly do revert for further assistance best wishes.
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I am 26 year old having pain in my knee.

BSc
Ayurveda,
You take rcompound tab 2 in morning and 2 in eve after meals. Apply miostol oil on knee (you will get product in ayurvedic shop only).
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and spine block injection is effective for six months.
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My back start paining while sitting in office I use to do some basic exercise but no effect.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
My back start paining while sitting in office I use to do some basic exercise but no effect.
Do hot fomentation twice a day, do back stretching & strengthening exercises. Sleep on hard bed, don't bent forward. Sit straight with proper support. If still hurting then see a physiotherapist and take treatment- ift, us, swd.
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Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some pain in point I sleep on foam mattress this is cause of this problem .

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am feeling some pain in upper back bone &muscles in morning when I wake up and I turn right and left feel some ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My Neck is paining severely. Any instant remedy. I am getting this pain so often. After eating headache tablet it goes off.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My Neck is paining severely. Any instant remedy. I am getting this pain so often. After eating headache tablet it goe...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. Neck & shoulders. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction.
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My legs are paining continuously without working, it is happening from last 6 months, so, what to do.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My legs are paining continuously without working, it is happening from last 6 months, so, what to do.?
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am 21 years old girl suffering from unbearable pain on back and left side of my abdomen. I got my sonography done. There is swelling in my bladder and left kidney. What is the diagnosis ? As my doctor thinks it is kidney stone but is not sure as my sonography report shows swelling and no typical sign. I do not have burning sensation during urination.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old girl suffering from unbearable pain on back and left side of my abdomen. I got my sonography done. ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 32 years old woman. I have a serious pain in vein of my right leg. It causes me stress. It is in my back part of thigh.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 32 years old woman. I have a serious pain in vein of my right leg. It causes me stress. It is in my back part of...
do hot fermentation and apply pain relief gel and do rest avoid long standing.otherwise physiotherapy treatment must for u
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I am a 20 year old man. I have severe backpain. I ride motorbike for long hours. I used pain balm but no use. Now what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 20 year old man. I have severe backpain. I ride motorbike for long hours. I used pain balm but no use. Now wha...
Maintain your posture sit straight and avoid long drive use lumbar belt and stretching exercise before drive tk break between long drive if it work then ok otherwise tk physiotherapy treatment.
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I am 28 and I am feeling joint pain every night. What should I do?

BPTh/BPT
Physiotherapist,
I am 28 and I am feeling joint pain every night. What should I do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 25 years old male and I've been backache from the past 1 year. Please advice me what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 years old male  and I've been backache from the past 1 year. Please advice me what should I do?
Do consult neural physio and take oft and laser therapy for 12 days followed by spinal extension exercise use firm hard and even mattress for sleep best wishes.
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Tendon repair on the finger, after how many days does the moment will come in the finger.

MSPT (Master of Physical Therapy)
Physiotherapist,
Tendon repair on the finger, after how many days does the moment will come in the finger.
usually after 6-8 weeks. but proper mobilisation of fingers is needed; get advice from a qualified physiotherapist for best results.
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I am 74 yrs old while sitting on chair or by downing legs anywhere, I got swelling on lower portion off both legs. Is there anyh remediy. I take aquadize tab, but sometime it is normal, again it deveelopes.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem pain & swelling in legs is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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She has so much pain in legs from 2 months and sometimes her bones sounds like pop when she is trying to sit and then while to stand.

BPTh/BPT
Physiotherapist, Kota
She has so much pain in legs from 2 months and sometimes her bones sounds like pop when she is trying to sit and then...
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
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I always feel weak although I eat food what can I do but I don't want to get fat. I get full of stomach pain and back pain sometimes I cry. Please give a solution.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I always feel weak although I eat food what can I do but I don't want to get fat. I get full of stomach pain and back...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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