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Dr. Bikas Mandal

Orthopedist, Bangalore

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Dr. Bikas Mandal Orthopedist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bikas Mandal
Dr. Bikas Mandal is one of the best Orthopedists in JP Nagar, Bangalore. He is currently associated with Bone and Joint Clinic in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Bikas Mandal on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bone and Joint Clinic

No.1318, Next To Hotel PAI Comforts, 100 Feet Road, J P NagarBangalore Get Directions
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I do work more by walking my legs are paining I may lose my energy so to get energy what can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I do work more by walking my legs are paining I may lose my energy so to get energy what can I do?
Do strength exercise of legs but start gradually process. Firstly apply heat fermentation for muscle relaxation.
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Complications And Risk Factors Of Osteoarthritis!

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Complications And Risk Factors Of Osteoarthritis!

Osteoarthritis is the most common form of arthritis. It affects millions of people around the world and is caused due to the gradual wear and tear of the protective cartilage at the end of your bones. The condition most commonly affects the joints in the hands, knees, hips and spine although it can damage any joint in the body.

The symptoms of osteoarthritis develop slowly and get worse with time, and include pain during and after physical activities like movement. The joints may become tender and may pain even with the application of light pressure. Stiffness and loss of flexibility are some of the other symptoms. The loss of cartilage due to gradual wear and tear causes the condition. It causes the smooth surface of the cartilage to become rough, giving rise to friction.

Some of the risk factors involved that can increase your chances of developing the condition are:

  • Old age - The chance of osteoarthritis increases with a person's age.
  • Sex - A study concluded that women are more likely to develop the condition. Although there isn't an established reason, lesser physical activity is attributed as a possible cause.
  • Obesity - Having excessive body weight can be a contributing factor. This is because it puts added pressure on the weight-bearing joints, such as the hips and the knees.
  • Joint injuries - Joint injuries contracted due to sports activities, accidents or other such factors can increase the likelihood of this condition.
  • Genetics - In some of the cases, the condition is observed to be passed from generation to generation.
  • Bone deformities - Some people who are born with bone deformities and defects can have greater chances of having this condition.
  • Other diseases - Having diseases like diabetes and gout can increase the risk of the condition.

Some of the complications of this disease are:

- Joint pain and stiffness may cause hurdles in daily activities. Daily activities like changing clothes can be painful.
- Some people are unable to work any longer. Joint replacement surgeries are advised by doctors in these cases.

Early cases are successfully treated with Extracorporeal Shock Wave Therapy (ESWT). It is non-operative and non-invasive treatment with no side effects and can cause both bony and cartilage regeneration. Some cases may be benefited with disease modifying drugs like Diacerin. Newer molecules like unnatured collagen has a promising role to play. Proper rehab and life style changes both before and after surgery or non-operative treatment goes a long way. Last resort is joint replacement which is indicated in severe cases. If you wish to discuss about any specific problem, you can consult an Orthopedist.

2611 people found this helpful

I broke my color bone. Now it is joined but I fear it will break again. So what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I broke my color bone. Now it is joined but I fear it will break again. So what should I do.
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I have back pain from last 3 years I used so many medicines But no use.In X-RAY also there is no abnormalities found. Can I have any solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from last 3 years I used so many medicines But no use.In X-RAY also there is no abnormalities found....
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I gotta back pain always when I sit for long hours and I also feel that after the bed. I almost run 20-25 minutes every day on trademil, could that be a reason for this? I sweat too much always when I do exercises. Also I feel that heat is too much in my body.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
I gotta back pain always when I sit for long hours and I also feel that after the bed. I almost run 20-25 minutes eve...
Posture makes pain. Sedentary people gets backacke usually- due to prolonged sitting. Should get up and stretch after half hour or one hour, which makes easi-flexi muscles.
1 person found this helpful
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I am suffering for muscle pain. After a long days I have join gym. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am suffering for muscle pain. After a long days I have join gym. What should I do?
Hi it's obvious to have muscle pain when you start new physical activity. It will in 42 to 72 hrs. Take hot water bath twice daily.
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From last week I am feeling a pain in waist when getting up from bed. What should i do? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
From last week I am feeling a pain in waist when getting up from bed. What should i do? please advise.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My wife suddenly faints from few days. She also gets frequent leg pain. Checked with orthopedic doc. He says normal. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Fainting is definitely not an orthopaedic problem, you will need to consult a general physician for this. As far as leg pain is concerned there can be multiple reasons, but I would like you to get some investigations done for her: - cbc, esr, crp, serum vitamin d levels, serum electrolytes please reach out to me once you have these investigation reports so that I can advise accordingly. Do not hesitate to contact me if you need any further assistance.
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I am a 19 yr old girl And have backache And headache also from few months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I have noticed that I have tight hamstrings from 2 -3 years which have not started knee pain. Due to that knee pain my walking posture looks like going to side to side which looks bad. I am at the age of 15 only. please suggest me some exercise or treatment to get it normal?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have noticed that I have tight hamstrings from 2 -3 years which have not started knee pain. Due to that knee pain m...
You take bio chemic kali. Mur3x+nat mur3x+ calc. Phos 12x. 4tab thrice a day with warm water. Adv. Acupressure treatment. Do it.
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