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Dr. Bhuvan Prashant

Orthopedist, Bangalore

Dr. Bhuvan Prashant Orthopedist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bhuvan Prashant
Dr. Bhuvan Prashant is one of the best Orthopedists in Chord Road Hospital, Bangalore. He is currently associated with Chord Road Hospital Pvt Ltd in Chord Road Hospital, Bangalore. Book an appointment online with Dr. Bhuvan Prashant on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Chord Road Hospital Pvt Ltd

#100/101, LIC Colony, West of Chord Road, Basaveswaranagar. Landmark: Near Shankar MuttBangalore Get Directions
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I am 20 years old medical student. I have back neck pain since yesterday, what should I do?

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Take some rest, do not strain your muscles, avoid position that cause pain, and take analgesics with muscle relaxants.
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My bone below the both knees pains when i do workout or play any game. The pain is severe that i cant bear it. What is the solution for it?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
It cud be tendinitis as per your explantions, give rest to your knee,can try physio and check your playing regimen as well as foot wear etc to avoid recurrances. Still not clear see m Dr Kamal Bachani,MS(ortho)
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I'm aftab khan. I suffer from my leg injury about 2 months. I had operation of my leg but pain is still remain so what to do. Will you please help me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I'm aftab khan. I suffer from my leg injury about 2 months. I had operation of my leg but pain is still remain so wha...
You only have to take rest as the operation is already done nothing can be done, other than taking rest
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I feel very weak and suffer to head pain and pain my joint so kindly help and good advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I feel very weak and suffer to head pain and pain my joint so kindly help and good advice.
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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Hi sir /madam my mother s suffering from knee pain it is gout arthritis items for tat pls give a remedy in ayurveda any home remedy to apply.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi sir /madam my mother s suffering from knee pain it is gout arthritis items for tat pls give a remedy in ayurveda a...
Fill a large bowl with warm water and add ½ cup of Epsom salt. Stir it around, and then submerge your sore joints in the liquid. If you are experiencing pain in a less convenient place to soak, such as your knees, try taking a bath with Epsom salts. Run a tub full of warm water and add 2 cups of Epsom salt.
2 people found this helpful
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I have backache since last 2 months. I have taken painkiller. But not got relief. What should I do?

BHMS
Homeopath, Faridabad
I have backache since last 2 months. I have taken painkiller. But not got relief. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Pros and Cons with armanentarium of Knee surgery : Arthroscopy surgery to manage
meniscal lesions and correcting
ligament deficit help to save the joint
from deteriorating and in specific
cases cartilage reconstruction can
also be carried out to save joints and
avoiding replacement surgery. All
joints can be managed by
arthroscopy with knee, shoulder, hip
being large joints and frequently
subjected for surgery.
If at all one has to undergo Joint
replacement a lot of improvement
can be achieved by using specialised
techniques, advancements:
#2; Minimally invasive joint
replacement (MIS) : using not only
small incisions but preventing cutting
of muscles ,bones or tendons like
OCM approach and yet gaining
visibility of wide exposure is the crux
of MIS approaches. One should be
sufficiently trained in these to impart
results.
#2; Partial/Unicondylar knee
arthroplasty: A majority of patients
have medial knee arthritis to begin
with and unicondylar knee
arthroplasty can save you from total
knee replacement for years to
decades. Advantages of high mobility
and kneeling, cross leg sitting and
faster mobilisation.
#2; Computer Navigation Joint
replacement: This system can be
used with newer implants of any
make to optimise outcome with the
help of computer precision
technology with navigation systems
perfection can be aimed for implants
placement, thus achieving basic
essential of good function and
longevity of replaced joint.
2 people found this helpful

I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from last two months. Please tell me the solution of my this problem so that I can feel some relief in my body?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I wants to tell you about the problem of arms and legs pain in my body this problem is increasing day by day from las...
Apply hot fomentation Take bath with luke warm water Avoid being in AC for long duration Do arms & legs stretching Walk half an hour daily Do deep breathing exercise
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I am 27 years old I am suffering from back pain from last 2 months as I feel this is coming when I masturbate myself in a day number of times reason I am unable to control my sexual feelings so help me how to get relief with back pain and how to control my feelings to towards masturbate myself please suggest me.

MBBS
General Physician, Faridabad
I am 27 years old I am suffering from back pain from last 2 months as I feel this is coming when I masturbate myself ...
Excessive masturbation if u are below 16-20 than more than 2 time a week is excessive. if u are less than 15 than more than once a week is excessive. but bad effect of masturbation on our body is defferent for differnt people. Excessive masturbation is very bad for health. Excessive masturbation is the main reason for Pre-Ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more. During teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food etc. you have to change your thinking, it is you to decide, divert your mind. thanks
3 people found this helpful
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Hot packs are very effective

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hot packs are very effective
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
116 people found this helpful

I am facing joint and back pain. I did an X-Ray for my back but doctor said its normal. He gave some medicines like Calcium and Gas tablets for one month and after one month am feeling the same. I left non-veg since last 6 months. Whats may be the reason for the problem. I am a nervous guy please suggest me what to do? Thank you all.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
I am facing joint and back pain. I did an X-Ray for my back but doctor said its normal. He gave some medicines like C...
Hello lybrate-user. Back and generalised back pains are commonly caused due to low vit d levels I would suggest that you take a Vit test and increase dietary products like milk and milk products such as paneer and cheese. Also sea food like fish is good for you. You can also take Vit supplements available as sachets and capsules.
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Dear sir I have attack for back pain for last five years. I loss my good sleep Pain is over in my body. So please help me.

MBBS ,MD
Pain Management Specialist, Hyderabad
Dear sir I have attack for back pain for last five years. I loss my good sleep Pain is over in my body. So please hel...
looks like fibromyalgia get vitamin D check start yoga/morning exercises get back to me for more..
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My wife is having extreme pain in her left leg especially knee. She is obese. Please advice some exercises.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Visit Orthopaedic surgeon. Get X rays done. And ask for appropriate treatment. Knee specialist will be ideal. Dr Prashant Parate.
1 person found this helpful
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She is suffering with whole body swelling in leg portion swelling is too much from a long time.

MBBS
General Physician, Delhi
Immediately get herself screened up for cbc test, kft, lft, urine routine and micro and consult a nearby physician.
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I am 21 years old male and have backache for last few weeks. I have used pain relief spray for couple of days but haven't got any relief. What should I do now, please reply me for my pain relief. I hope you sent me your best treatment. What have used to my normal working condition. How much pay for the medicine and medicine what is going well for me please reply to this message to my email address and phone number is for available.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 21 years old male and have backache for last few weeks. I have used pain relief spray for couple of days but hav...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I did squats with a weight on the bar was 170 ponds 30 days back. My. Lower back stared paining then it stopped again today I tried doing 140 pounds squats exercise the pain again started.

MPTh/MPT
Physiotherapist, Hyderabad
I did squats with a weight on the bar was 170 ponds 30 days back. My. Lower back stared paining then it stopped again...
Use back support belts while doing lower body exercises and do fed lift exercises for low back strengthen .don't do full squats.
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What are the foods to relieve cal tear in knee. I want a clear answers. I can't fold my leg. Its so paining. Is operation needed?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
What are the foods to relieve cal tear in knee. I want a clear answers. I can't fold my leg. Its so paining. Is opera...
food doesn't have any effect on cartilage tears. if you have pain while bending your name then you may require an arthroscopic menisectomy
2 people found this helpful
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Hii. Exactly 1 years back I got my knee joint sprain. Had scanning showed anterior cruciate ligament thickness tear. Asked me to do regular physiotherapy. But sometimes sudden movement causing severe pain due to slight sprain. Can you please provide any home treatment to avoid this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hii. Exactly 1 years back I got my knee joint sprain. Had scanning showed anterior cruciate ligament thickness tear. ...
Physiotherapy can be done at home. If you have instability despite physiotherapy, you will need Arthroscopic surgery to reconstruct ACL. Pain may be because of meniscus tear. If knee remains unstable for longer time, meniscus gets torn and pain aggravates.
1 person found this helpful
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