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Dr. Bhupindra N Jha  - Ayurveda, Bangalore

Dr. Bhupindra N Jha

Ayurveda, Bangalore

200 at clinic
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Dr. Bhupindra N Jha Ayurveda, Bangalore
200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhupindra N Jha
Dr. Bhupindra N Jha is a renowned Ayurveda in Koramangala, Bangalore. You can consult Dr. Bhupindra N Jha at Total Physio Care in Koramangala, Bangalore. You can book an instant appointment online with Dr. Bhupindra N Jha on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Professional Memberships
FRHS (Fellow Member of Rural Health Society)
FWSAM (USA) (Fellow Member of World Society of Alternative Medicine)
MIIHT (Mexico) (Member of International Institute of Holistic Therapy)

Location

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Total Physio Care

No.170, Behind Lakshmi Devi Park, 3rd Cross, 18th B Main, Koramangala 6th Block, Bangalore Get Directions
200 at clinic
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Hair problem. I have dandruff and hair falls very much. Now there is no hair on my front side above the fore head. Give me treatment so that I can regain hair and get free from dandruff.

Advanced Aesthetics
Ayurveda, Gulbarga
Hair problem. I have dandruff and hair falls very much. Now there is no hair on my front side above the fore head. Gi...
Causes: ? Lack of vitamin B6 and folic acid ? Excessive stress ? Weakness due to chronic ailments like: o Typhoid o Chronic cold o Influenza o Anaemia ? Unclean scalp leads to blockage of hair follicles by dust particles inhibiting the growth of hair ? Hereditary factors Natural home remedy using cinnamon powder, honey and olive oil: 1. Take 1 tbsp of cinnamon powder 2. Add 2 tbsp of honey 3. Add 3 tbsp of olive oil 4. Mix well 5. Apply on bald patches 6. Leave it for 20 min 7. Wash hair thoroughly with water
16 people found this helpful
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I have problem of hand & head shaking (vibration) why this occurs? My father has this problem from there birth? Is this problem remain lifetime.

Neurologist,
I have problem of hand & head shaking (vibration) why this occurs?
My father has this problem from there birth?
Is th...
These could be essential tremors. They can be controlled with medication- if they are affecting your quality of life- also, some occupational therapy options are available; using wrist splints and weighed utensils. Parkinson's ds can also cause tremors of head and hands- but a distinct issue in Parkinson's ds is slowness of all movements and complaints of stiffness and rigidity, walking in small steps with stooped posture, and as it progresses- memory issues, pain, constipation, can complicate the picture.
2 people found this helpful
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I have very less hair under armpits. Hair growth is very slow. I wanna increase the concentration. Help me.

BHMS
Homeopath, Secunderabad
I have very less hair under armpits. Hair growth is very slow. I wanna increase the concentration. Help me.
Since it is a genetic character nothing much can be done. It is important to maintain a healthy lifestyle so that the body stays strong and energetic. Do not indulge in bad habits and do Yoga and exercise regularly ( daily for 30 mins or more ). Eat lots of fruits and vegetables which will supply the needed nourishment for hair growth and general development of the body.
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Sir I am 26 year old. And I have always pain in my back side of body. Sir also have my pennis problem. Sir my digestion have very week nothing digest any thing properly.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am 26 year old. And I have always pain in my back side of body. Sir also have my pennis problem. Sir my digesti...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
2 people found this helpful
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My friend is too lean could you please tell me what to do to gain weight for him this is my question.

BHMS
Homeopath, Raebareli
My friend is too lean could you please tell me what to do to gain weight for him this is my question.
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily.
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How to treat Xerosis cutis? My thighs are wrinkled and look bad. What medicines would be best to treat this?

BHMS
Homeopath, Faridabad
How to treat Xerosis cutis? My thighs are wrinkled and look bad. What medicines would be best to treat this?
Hi, The skin's condition can be treated well with homoeopathic medicines depending upon it's chronicity and intensity. Do need a clear photograph of the affected area along with rest of the details. Meantime, telling you the management: You can improve your dry skin by good along with a healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Choose mild soaps that have added oils and fats. Avoid deodorant and antibacterial soaps, which are especially harsh on dry skin. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin (never ever rub the area). Apply the moisturizer or lubricating cream while your skin is still wet or moist from bathing. Petroleum jelly is a good choice. Cover the treated areas with plastic wrap to keep the petroleum jelly from staining clothes and furniture. Use a portable home humidifier or one attached to your furnace to add moisture to the air inside your home. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe Vera all purpose cream, Bakson's Body oil to be applied.
3 people found this helpful
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I am 15, Girl, and over 75 Kgs. I wanted to loose weight and started Swimming yet even after a year the result is nil. What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 15, Girl, and over 75 Kgs. I wanted to loose weight and started Swimming yet even after a year the result is nil...
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
1 person found this helpful
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My father was having a stone in his stomach which has resolve by doctor recommended medicine. But from past one week he is suffering from typhoid. And due to typhoid he is unable to take proper diet, which made him quite weak. Kindly recommend a balance diet which would help him to overcome the disease?

PDDM, MHA, MBBS
General Physician, Nashik
Drink plenty of fluids as this helps to prevent dehydration which occurs due to high fever and diarrhea. Individuals, who suffer from severe dehydration, may have to receive fluids intravenously. It is also important to follow a healthy diet. Nutritional deficiencies can easily develop due to the illness and hence you need to consume high-calorie, nutritious meals. Home remedies for typhoid include honey and water. Add some honey to warm water and drink this, as this soothes the digestive tract. Honey also supplies energy to the body. Combine a few basil leaves, saffron and a few black peppercorns. Grind into a paste by adding a small amount of water. Divide the paste into small tablets and have one twice daily along with lukewarm water.
1 person found this helpful
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Lybrate | Dr. Vidya Ramesh speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Shimoga
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Lybrate | Dr. Vidya Ramesh speaks on IMPORTANCE OF TREATING ACNE EARLY

I am 24 years old Male. I have dark circles under my eyes. please tell me any early effective medicine or remedy to remove them permanently.

BSc
Ayurveda, Ujjain
I am 24 years old Male. I have dark circles under my eyes. please tell me any early effective medicine or remedy to r...
Rub on circals rudraderm cream morning end night. Take khadirarist syrup 3spoon add 3spoon lukewarm water take after lunch end dinner.
4 people found this helpful
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Is that using godrej hair coloring dye to my hair is harmful because I'm just 18 and I can't lose my hair.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is that using godrej hair coloring dye to my hair is harmful because I'm just 18 and I can't lose my hair.
Hi, lybrate-user, Any chemical is harmful on your scalp or skin and -- I can suggest you some home remedy for hair fall which is troubling you like many others. Hair is very common these days and chemical lotions are best avoided 1.Take the white of one egg and mix in a teaspoon of olive oil. 2.Beat to give a paste-like consistency and apply to the entire scalp and hair. 3.Keep it on for about 15 to 20 minutes and then rinse with cool water and a mild shampoo. Here are some easy tips to help avoid hair loss. Another method is to apply Aloe Vera Aloe Vera gel also works wonders. Massage the scalp with aloe gel, leave in for a few hours and then wash with lukewarm water. Aloe gel, coconut milk and wheat germ oil make a great hair conditioning treatment to help fight hair fall. Massage it on the scalp to reduce hair fall. 1.Wash hair without shampoo. 2.Apply coconut oil and do not shampoo, and leave it to dry. It will not make your hair oily as it will dry up in minutes.. 3.Look at the ingredients to find a mild shampoo. 4.Use a good hairbrush. 5.Try a scalp massage. 6.Test your hair for thinning if you're concerned.
1 person found this helpful
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My fiancee has longer period cycle. Avg of 38-39 days. What can be the reason for that?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My fiancee has longer period cycle. Avg of 38-39 days.
What can be the reason for that?
Hello, She should get evaluated for PCOD, hyporthyroidism and hyperprolactinemia, but in most cases stress remains the primary cause of delayed menses.
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I am losing my hair rapidly, I have lost lots of hair and the most of the hair are also getting white, what should I do?

BAMS
Ayurveda, Ambala
I am losing my hair rapidly, I have lost lots of hair and the most of the hair are also getting white, what should I do?
For prevention from hair fall and whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also.
1 person found this helpful
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I feel exhausted after office hours and I am unable to sleep a good sleep at night 3 to 4 times usually I wake up please suggest a remedy.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I feel exhausted after office hours and I am unable to sleep a good sleep at night 3 to 4 times usually I wake up ple...
1. Yoga & meditation 2. Regular exercise 3. 15 mins light walk post dinner 4. Small frequent meals instead of 3-4 large ones 5. light dinner, protein rich snacks 6. glass of low fat milk at bed time 7. Bath with a tsp of honey in water before bed
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I am a 24 year male. I suffer from gum bleeding last few weeks. A bad odour smells all day long. I tried every toothpaste but no result. Please consult me some way & a well toothpaste to be cured.

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
Pls visit a dental clinic and get your teeth cleaned. You will not get any benefit just by changing the toothpaste.
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I am over weighted person age 34. What is the diet to be maintain to reduce the weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am over weighted person age 34. What is the diet to be maintain to reduce the weight?
Do let me know which diet (veg/non veg) you prefer? a therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hair fall problem Dandruff also Which shampoo and hair oil to use to stop the above problem ?

BHMS
Homeopath, Raebareli
Hair fall problem
Dandruff also
Which shampoo and hair oil to use to stop the above problem ?
Please note the following in respect to your queries: hibiscus flowers and leaves can be very helpful in preventing hair loss and to promote hair growth. Hibiscus flowers are used as an effective cure for split ends and dandruff as well. - heat 12-15 hibiscus flowers in 2 tablespoons of coconut oil. - strain the solution and collect the oil. Apply this concoction to the scalp and hairs, leave overnight and wash in the morning. To use the hibiscus leaves, grind them into fine paste and apply the paste to the scalp and hairs. Leave it on for 30 minutes to 1 hour. Rinse off with plenty of water. This controls the hair loss automatically and promotes hair growth.
8 people found this helpful
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My face is getting to dark nowadays. I've been having aloe vera juice and gel but nothing works. Please tell me how to have a fair and glowing face.

BHMS
Homeopath, Secunderabad
My face is getting to dark nowadays. I've been having aloe vera juice and gel but nothing works. Please tell me how t...
You need not do anything special. Follow simple healthy habits. You should commit to a healthy living style. Protect your skin from sunlight ( over exposure during the day ) by wearing cotton cloths which covers your hands and legs. Use an umbrella or a hat to cover the face. You can also use a sunscreen . Keep good general hygiene. Use a mild soap abd wash it frequently with simple cold water. Diet and exercise , proper sleep and relaxation of the mind are important aspects of a health lifestyle. Eat healthy food - more natural products ( have daily fruits and vegetables ). Avoid all bad habits. The skin colour cannot be changed but it can be protected and nourished well.
1 person found this helpful
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I'm 21 years old unmarried girl I've acne problem since I was 15 and I still can't get any complete solution.

Homeopath, Vadodara
I'm 21 years old unmarried girl I've acne problem since I was 15 and I still can't get any complete solution.
Hello miss lybrate-user for pimples 1) avoid fried food, junk food 2) take more fluids like water, juices 3) avoid stress 4) donot touch pimples 5) berberis aqua mother tincture (15ml) apply it with cotton.
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