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Dr. Bhupindra N Jha

Ayurveda, Bangalore

Dr. Bhupindra N Jha Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhupindra N Jha
Dr. Bhupindra N Jha is a renowned Ayurveda in Koramangala, Bangalore. You can consult Dr. Bhupindra N Jha at Total Physio Care in Koramangala, Bangalore. You can book an instant appointment online with Dr. Bhupindra N Jha on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.170, Behind Lakshmi Devi Park, 3rd Cross, 18th B Main, Koramangala 6th Block, Bangalore Get Directions
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I'm suffering from hair loss probably due to night shifts n not taking care too well n protein n vitamin -b deficiency doc suggested prp because she said few hair cells turned inactive and plasma from my blood when injected into the hair cells. Is it safe to proceed with prp I even have dandruff too. I heard with prp you lose all your hair n it grows back in a month im not sure if its safe or should I give more chance to natural resources a try.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I'm suffering from hair loss probably due to night shifts n not taking care too well n protein n vitamin -b deficienc...
First clear ur dandruff Investigate for serum ferritin and thyroid If u correct the defects in those tests u can regain ur hair back Prp is one of choices if medically not possible to get ur hair Anyway it is safe
1 person found this helpful

I have migraine problem since last 4 years. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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1-1 drop of cow ghee in both nostrils at night time before sleep. Take shir shooladi vajra ras twice a day with warm water. Take pranacharya no tens capsule 1-1 twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.

Hai Doctor, I'm Ranjith 19, and I am very much concerned about my height (5'5"). I need to increase my height for a few inches, but I can't find proper diet for my growth. I am lean, my bmi is 18.97 I am planning to do effective exercises, but I don't know what kind of diet and exercise to do. Please doctor, advise me. I am waiting for your reply.

MD - Alternate Medicine, BHMS
Homeopath
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Hai Doctor, I'm Ranjith 19, and I am very much concerned about my height (5'5").
I need to increase my height for a f...
Don't worry dear. You still have time of 1-2 years. For boys, it is very much adviseable to go for swimming to increase height. And along with that please go for some additional food supplements such as that of Naturamore Male powder so that sufficient supplement will be provided to increase height. Still if you have any query, please let me know. Take care. :)
2 people found this helpful

I had little bit of black Marks on my face and some its irritate me to toch it and scratch it so what is the solution dr.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I had little bit of black Marks on my face and some its irritate me to toch it and scratch it so what is the solution...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.

Hi, I am getting too many rashes on my face its too itchy and too tacky please help me for this it gives me a bad impression in front of my clients and I am 21 years?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi, I am getting too many rashes on my face its too itchy and too tacky please help me for this it gives me a bad imp...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful

I am 24 having hair fall problem what should I do?

BHMS
Homeopath
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I am 24 having hair fall problem what should I do?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

My face pimples and darkness. Me cleaning my face but no effect so ask ans my question.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My face pimples and darkness. Me cleaning my face but no effect so ask ans my question.
take following remedies for pimples 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach for glowing of your face there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
2 people found this helpful

I am 43 years old I am suffering from backpain and knee pain and giddiness.

MS - Orthopaedics, MBBS
Orthopedist
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I am 43 years old I am suffering from backpain and knee pain and giddiness.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take .For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. Once back pain settles ,we will review
1 person found this helpful

Hii. Iam 21 yrs old girl I am very thin so I just want to put on my weight. So what I can do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hii. Iam 21 yrs old girl I am very thin so I just want to put on my weight. So what I can do.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Try to manage at least 4 calorie dense meals in breakfast lunch evening snack and dinner. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. This is possible to manage even at work. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will be of no use if your diet is not fixed. You need to have a calorie and nutrient dense meal before you even go for a supplement.

Hi, I am 24 years old, female. My neck and back areas are too much tanned and looks very dark. I want a chemical peeling for that. I want to know whether chemical peeling is possible for back areas or not and how much effective it will be?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, I am 24 years old, female. My neck and back areas are too much tanned and looks very dark. I want a chemical peel...
Before doing chemical peeling try the remedy for a month it will also help,.. Combine one teaspoon each of honey and lemon juice, one tablespoon of powdered milk, and one-half teaspoon of almond oil. Mix them well and apply it gently on the skin. Leave it on for 10 to15 minutes and then wash it off with cold water. Do this every other day

I was using persol forte cream after chemical peeling but my skin is coming out and it has darkened near my forehead and cheeks. I even applied sunscreen before going out but still it has happened. What should I do now. How can it be cured. What should I apply to stop peeling of skin and and remove that blackness. Also should I continue using this cream or not. Please provide me a complete solution.

BAMS
Ayurveda
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I was using persol forte cream after chemical peeling but my skin is coming out and it has darkened near my forehead ...
Dear , follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.

Irritable Bowel Syndrome - Can Severe Gas be a Sign of it

DM - Gastroenterology, MD - General Medicine, MBBS
Gastroenterologist
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Irritable bowel syndrome is a disorder, which generally affects the colon (large intestine). It usually show symptoms like abdominal pain, cramping, bloating, diarrhea, gas and constipation. IBS is a long term condition. It can result in sudden mood swings, depression and thus, holds you back from living your life to the fullest. IBS can be controlled by managing lifestyle, stress and managing your diet. Medication and counseling could also be required to manage IBS.

Symptoms of IBS:
1. Immense cramping and pain.
2. A feeling that your belly is bloated all the time
3. Severe gas
4. Alternating and sudden bouts of constipation and diarrhea.
5. Presence of mucus in the feces.

Whenever you experience such kind of symptoms, it is always advisable that you must consult a doctor, so that it doesn't lead to a serious condition.

When should you consult a doctor for IBS?
IBS is not a chronic disorder and can be controlled by home remedies. It may also require medical treatment if the symptoms become acute and persist for too long. If you experience certain symptoms like rectal bleeding, weight loss and heavy abdominal pain that might increase at night, you may be at a risk for colon cancer. If such symptoms persist, you should visit a doctor as soon as possible.

Causes of IBS:

  1. Foods: Most people are susceptible to IBS if they consume foods like spices, fats, fruits, cabbage, beans, broccoli, cauliflower, carbonated beverage, milk or alcohol. These foods irritate the lining of the stomach and trigger IBS. However, the trigger may vary from person to person.
  2. Stress: Signs and symptoms of IBS can also increase if you are very stressed out. Stress makes your muscles too worked up and this may result in IBS. However, you should know that stress aggravates or triggers the symptoms but doesn’t cause IBS.
  3. Hormones: Women are more likely to develop IBS. Fluctuations in the hormonal cycle can trigger IBS. This usually occurs around or during menstruation.
  4. Other illnesses: Sometimes illness such as gastroenteritis (infectious diarrhea) or bacterial overgrowth in the intestines can trigger symptoms of IBS.
  5. Age: You will be more likely to develop IBS if you are 45 years of age or above.
  6. Hereditary: People having a family history of IBS are more susceptible to develop IBS.
  7. Mental problems: Depression, personality disorder, anxiety and a history of sexual abuse can also trigger symptoms of IBS.
Irritable Bowel Syndrome - Can Severe Gas be a Sign of it
3208 people found this helpful

I am 49 yr old female. Recently I had my wisdom teeth removed. The doctor had given me painkillers, but it didn't help. Please tell me how should I relieve my pain.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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I am 49 yr old female. Recently I had my wisdom teeth removed. The doctor had given me painkillers, but it didn't hel...
Apart from pain killers take three queer glass of warm water add one table spoon of common salt and rinse four five times a day.
2 people found this helpful

I am 34 years old female I feel so depressed nowadays and not able to come out from the situations sometimes makes me feel and draw back feeling that I can't do anything in my life and unfit to live.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 34 years old female I feel so depressed nowadays and not able to come out from the situations sometimes makes me...
Negative thinking is more to do with your state of mind. 1. Develop self-esteem and make friends with positive thinking people. 2. Every person is unique and nobody is perfect 3. Focus on your positive qualities and feel proud of your achievements 4 Don't keep doubting yourself. 5. Keep busy with your work and studies; maintain your schedule *Don’t keep grudge, anger and envy against anybody. 6. Avoid fast food and eat healthy nutritious food. 7. Regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive. 8. Exercise has a positive effect. It makes you feel better. It fights the stress by creating natural and constructive outlet for releasing negative thoughts and emotions such as anger. 9. Exercise boosts the production of feel good hormones or endorphins. 10. Maintain healthy habits and have adequate sleep 11 Keep helping others without any expectation and it gives immense satisfaction 12. Homoeopathy has good treatment for this. Take homoeopathic medicine Arsenic alb 200 once daily in the morning and give feedback after 3 days.
1 person found this helpful

I am 70 years old. Last year, after Implant of my three tooth, I was advised to use Beta Din Gargle. After brushing, I use Beta Din Gargle once a week. Should I increase the use of Beta Din Gargle or once a week is sufficient?

Certified Implantologist, BDS
Dentist
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I am 70 years old. Last year, after Implant of my three tooth, I was advised to use Beta Din Gargle. After brushing, ...
You can use chlorhehidine mouthwash with aqueous base every day before bed. Its better that you use a mouthwash regularly.
1 person found this helpful

I am 29 and my weight is 69 can you refer me any tablet prescriptions so I can lose my weight.

Bachelors Homoeopathic Medicine and Surgery, Masters In Advanced Homoeopathy, Post Graduate Diploma In Emergency Medical Services
Homeopath
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I am 29 and my weight is 69 can you refer me any tablet prescriptions so I can lose my weight.
Simple formula to loose fat is--- spend more energy by exercising, cycling, running, swimming, skipping. And consume less energy food such as carbohydrate rich food.
6 people found this helpful

I am 38 years of age and my problem is I get very tired nowadays. Even climbing few steps makes me tired. Please help me with some medication to overcome this problem.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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You need to take a balanced diet. Eat more vegetables and fruits. Drink 4 ltrs water. Eat nuts in the early morning.

Hi, my mother in law had a cardiac arrest last year. Now she is feeling very unwell after that she is having breathing problem, pls let me know is that a sign of coming Heart attack problem? What can I do next to resolve that. Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Hi, my mother in law had a cardiac arrest last year. Now she is feeling very unwell after that she is having breathin...
Breathing problem along with heart disease can be confusing for the doctor and for patient, it can be COPD/asthma+ heart attack because both cause breathlessness. She has had a cardiac arrest 1 year ago , I am sure she must have been advised to prevent further attacks. Get Spirometry test for lungs.Echo test for % functioning of heart and lipid profile blood test , get back with reports.

I am 27 years old and I am not able to sleep at night. This has been going on since last 6 months and I am really worried about it. I have grown dark circles around my eyes and feeling dizzy and nauseous.

BHMS
Homeopath
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I am 27 years old and I am not able to sleep at night. This has been going on since last 6 months and I am really wor...
Manage your stress level. You can take a homoeopathic medicine kali phos 6x. This is not sleeping pills, but it induces sleep.
1 person found this helpful

I'm unmarried 24 years women. My concern is my low blood flow during periods. I am in relationship from past 6 months. We never had sex actually. We masturbate but we have taken all the care of not inserting his sperms in my vagina. We have oral sex. Kiss each other. We meet every alternate days and kiss each other and have oral sex (both) My blood flow was for 4days and now its almost 3 days. It is keep on reducing. But my periods are regular every month (after 24 days every month. I never had any health issues no headache. I used to get fever or cold after every 6-7 months before. But now I don? T have any problem. Now I don? T get cold, no fever, no other health issue. My hemoglobin level is also 13 (checked past 7 months) I eat everything regularly and all healthy. We chat over phone for hours at night. But still I get full 8 hrs deep without disturbance sleep. I don? T have any problem now bt still my blood flow is less. It has reduced to 3 days. And now I need to increase my flow. Please advise. Is this a problem to concern? I am worried now.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I'm unmarried 24 years women. My concern is my low blood flow during periods. I am in relationship from past 6 months...
Your Menses are absolutely normal. Menstrual bleeding lasting for 2-7 days is considered as normal. If ur bleeding has reduced from 4 days to 3 days, it is not abnormal. And nothing wrong in having oral sex or whatever activity u do. If u happen to have vaginal sex, make sure u take i-pill immediately to prevent pregnancy
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