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Dr. Bhupindra N Jha

Ayurveda, Bangalore

Dr. Bhupindra N Jha Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhupindra N Jha
Dr. Bhupindra N Jha is a renowned Ayurveda in Koramangala, Bangalore. You can consult Dr. Bhupindra N Jha at Total Physio Care in Koramangala, Bangalore. You can book an instant appointment online with Dr. Bhupindra N Jha on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.170, Behind Lakshmi Devi Park, 3rd Cross, 18th B Main, Koramangala 6th Block, Bangalore Get Directions
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Which paste is best for senstive tooth and gums bleeding and pain in tooths when i went to doctor he suggest me for cleaning byt after that also no improvment deep cleaning done 4 tyms in 6 months but no improvement So suggest me paste for all these

MDS ORAL MEDICINE AND RADIOLOGY
Dentist, Bangalore
Which paste is best for senstive tooth and gums bleeding and pain in tooths when i went to doctor he suggest me for c...
Thanks for your query. The sensitivity in the teeth can be because of decay, abrasion, attrition or receded gums. So we need to confirm the diagnosis later it can be treated accordingly. Till then you can use desensitising tooth paste like sensoform. Take care.
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What is estrogen? What is testosterone? In both of them which is required heavily to grow facial hair in men? And why?

MD - Alternate Medicine, BHMS
Homeopath, Surat
What is estrogen? What is testosterone? In both of them which is required heavily to grow facial hair in men?
And why?
Oestrogen is female hormone and testosterone is male hormone. Testosterone is required for male facial hair, as it is one of its physiological function to be carried out...
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Dr. Myself kiran I wood like to ask you question suddenly my hair continuously losing and on my face increase the acne so give me solution.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Dr. Myself kiran I wood like to ask you question suddenly my hair continuously losing and on my face increase the acn...
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 1) Avoid eating salty, spicy & sour foods 2) Have milk & ghee twice daily 3) Green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) Apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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Meri delivery c section hui hai on 27th of may. After that my weight is gradually increasing day by day. And I am overweight now. This is creating too much problems in my body like that tiredness and pain in back and sometimes in whole body and in knees. What type of diet should be taken by me to reduce the weight fast?

C.S.C, D.C.H, M.B.B.S
General Physician,
Meri delivery c section hui hai on 27th of may. After that my weight is gradually increasing day by day. And I am ove...
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. There are matters to be discussed privately. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. For more detailed and personal advice ask me privately
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Hi, I am 30 years old I want to lose my weight what to do it l am married woman.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
Hi, I am 30 years old I want to lose my weight what to do it l am married woman.
Diet, exercise along with herbal preparations will be effective in reducing weight, need to attend the gym if possible, simple morning and evening walk may be effective. Strict observance of diet is important along with your mental determination and attitude.For further assistance you can concern me privately
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I am suffering the stomach problem. Ultrasound report is normal. I have take the liv 52 these days without any suggestion of doctor. Is any problem create in future?

MBBS
General Physician, Faridabad
I am suffering the stomach problem. Ultrasound report is normal. I have take the liv 52 these days without any sugges...
take tab meftal spas sos, take tab pan 40 1 tab empty stomache daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get u/s whole abd done, back with report
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What should do a presen in hernia?

MD - Pathology
General Physician,
Visit a surgeon he will examine and give you guidance regarding treatment some sort of surgical intervention is usually required no medical treatment for this only some precautions are there do lift heavy weights do not strain much avoid chronic cough.
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My age is 23 years and height is 5'5. Want to grow height. I saw products named Growth-Sinerama WMX on internet for height gain. And HGH cocktail. Is it real or please suggest me another medicine I am depressed with my height.

BHMS
Homeopath,
My age is 23 years and height is 5'5. Want to grow height. I saw products named Growth-Sinerama WMX on internet for h...
Hello First of all your height is in normal range of indian males. As you are of 23 years, well at these stage growing height is quit difficult.
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How to lose weight because of it I have fungal infection and my high is also less how to grow.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
How to lose weight because of it I have fungal infection and my high is also less how to grow.
Hello According to your height and weight your BMI is 28.9. It is somewhat greater than normal. You can reduce it to the range of 25 by simply to maintain your diet. For fungal infection you can take antifungal cream.
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I have some problems with hairfall and hairs become thin, what to do please suggest me something.

BSc
Ayurveda, Ujjain
I have some problems with hairfall and hairs become thin, what to do please suggest me something.
Add in your daily food calcium vitamines minirales protines . Masage BRAHMI BHRINGRAJ TAILA with finger tips. Wash your hairs withPROTIN SHAMPOO. (Both product mfg. By sri sri ayurveda company) Dr. Tare.
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Sir the pimple on my face is a big problem for me. So how can I will solve my problems with pimples.

BHMS
Homeopath, Thane
Sir the pimple on my face is a big problem for me. So how can I will solve my problems with pimples.
Hi, for pimples take tabs hepar sulphuris pentarkan (dr wilmar shawbe) 2tabs to be chewed twice a day for 1mth avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum eat salads everyday (carrots, cucumber, beetroot) use cream calendula nectar apply this cream twice a day.
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Why Women who have gone through ectopic surgery get very difficult to conceive normally and severe menstrual flow during periods?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Why Women who have gone through ectopic surgery get very difficult to conceive normally and severe menstrual flow dur...
Women who have had an ectopic pregnancy in the past may have fault with the other tube as well hence the sub-fertility. Also potentially the chance of pregnancy may be reduced because the tube affected by ectopic pregnancy may have been removed. The increased flow in periods may be related to pelvic congestion secondary to infection or some other associated pathology.
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I was thin upto 13 years of age but I became fat since three years because of no extra circular activities so how can I reduce my weight and please give me some diet suggestions so that I can control my calorie intake. My age was 17 and my weight was 96 kilograms my height was 5 feet and 11 inches.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I was thin upto 13 years of age but I became fat since three years because of no extra circular activities so how can...
Lybrate-user, you are almost 15-20 kg overweight. Our daily energy requirements for proper functioning of our body is 1600-2200 k cal of energy if we want to remain fit and healthy. But there is a misconception that weight is reduced by dieting. But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements, it will be difficult to loose weight. If we restrict ourself from taking daily diet to 1100-1200 kcalories, and increases our workouts, only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating, only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet plan for weight loss (1200 calories) food itemamountcalories (kcal) protein (g) early morning lukewarm water with lemon1 cuptea (without sugar) 1 cup35kcal4g marie biscuits256 kcalbreakfast skimmed milk with sugar1 glass90 kcal8g brown bread upma1 plate205 kcal6g orbesan chilla2290 kcal12g mid-morning fruit salad1 small bowl40 kcallunch veg khichdi1 medium bowl202.5 kcal9.5g veg raita1 small bowl75 kcal3.5g mix veg salad1 bowl30 kcal2g evening tea (without sugar) 1 cup35 kcal4g wheat rusk2120 kcal6g dinner missi roti (without oil) 2200 kcal6g mix veg1 medium bowl95 kcal4g curd1 small bowl30 kcal1.5g total1213 kcal54.5 g report me after 3 months. Myself is a homoeopath and in your age you should control weight with diet management and aerobics/gym for 1 hour daily. Although I think that you will surely benefit but we will take a review after 3 months---------------------------
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I am suffering from constant backache from few days and how can I get rid of this pain?

BHMS
Homeopath, Faridabad
I am suffering from constant backache from few days and how can I get rid of this pain?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am 31 years of age and these days I feel a lot of pain in my right leg. Especially at the back of knee to the lower part of the leg. It pains a lot as I get up in the morning and lessen as the day progress.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 years of age and these days I feel a lot of pain in my right leg. Especially at the back of knee to the lower...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have hairfall problem, my hairs are falling rapidly, I have took medicines of patanjali ayurveda. Bt it has not worked, now what should I do, sometimes my scalp gets itchy.. So plzzz suggest me something. What I have to do.

Vaidya Visharad
Ayurveda, Narnaul
I have hairfall problem, my hairs are falling rapidly, I have took medicines of patanjali ayurveda. Bt it has not wor...
Many men who suffer from hair loss are found to have zinc deficiencies. Zinc plays a key role in many of the body’s functions, from cell reproduction to hormonal balance, and all these functions affect hair growth. Perhaps most importantly, zinc manages the glands that attach to your hair follicles. When you’re low on zinc, these follicles become weak, causing strands to break off or fall out. To combat this problem, eat zinc-heavy foods such as red meats, poultry, mussels, shrimp, nuts, and oysters. Excessive amounts of zinc can eventually lead to hair loss, so it’s best to stick to a zinc-heavy diet rather than eat these foods and take a zinc supplement.
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I am 21 yeal old boy. Before some day I am feeling so weakness in my body even sometime its a hard work for me to walk alone. Ple suggest me. What I do. Pls.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thanks for the query. Summer can not only dehydrate you but also draw you off of energy and stamina, making you feel unwell and feeling low. A healthy and balanced diet is essential, especially in the summer. The summer heat deprives our body of all the energy. Excessive perspiration in summer results in dehydration. Rehydration is essential irrespective of the activity levels and thirst pangs. Liquids at very cold temperatures should be avoided. Increased consumption of very cold liquids, results in the constriction of the blood vessels. This in turn reduces the loss of heat which is essential in summers. Holy basil seeds/ tulsi seeds added to water or fruit juices proves an effective cooling drink for the summers. Soft drinks contain added sugar, preservatives and colors. Therefore fresh fruit juices without added sugar are preferred in summers. Fried foods, such as french fries, potato patties, chips, samosa, wada pav should be restricted thereby reducing the thermal effect of fat. A light and healthy meal will make you feel comfortable. Avoid very spicy foods. Whole fresh fruits supply a good amount of water, in addition to minerals and vitamins. A bountiful supply of vegetables and fresh fruits are beneficial. Lemon juice, barley water, butter milk and tender coconut water are the best sources of hydration.
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I am a asthma patient. I am getting fat now. I am also a patient of nurofibroma. What should I do for the above disease. Please help me basically for the disease of nurofibroma. I am getting harassed for the nurofibroma. Please kindly help me please please. Please help me for which I will be obliged. Please please please.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take fl. Cal. - 0/2 three times a day for one week. Revert back after one week with feedback. For further treatment please take private consultation.
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I had hairs 2 years ago but in these days my hairs are going slowly so give me advise doctor please and tell me how to keep hair very smooth.

BHMS
Homeopath, Faridabad
I had hairs 2 years ago but in these days my hairs are going slowly so give me advise doctor please and tell me how t...
Use these tips:- 1. Beer works as an excellent hair tonic. The proteins (hops and malt) in beer help repair damaged hair cuticles and provide nourishment to hair follicles. This in turn adds shine and luster to your hair. 1. Wash your hair with shampoo and then apply flat beer from the root to the ends. 2. Massage the beer thoroughly into your scalp using circular motions. 3. Allow it to sit for about five minutes and then rinse it off. 4. Follow this remedy once every two weeks. 2. Coconut oil:-to get shiny hair, it is important to provide nourishment by applying oil to your hair regularly. Coconut oil (organic and unrefined) is one of the best options. It helps restore moisture to dry and damaged hair, in turn making it shiny and healthy. Apply warm coconut oil on your hair, from the root to the ends. Massage for a few minutes and then wrap your hair in a shower cap or towel for at least 30 minutes. Rinse your hair with water, then shampoo and condition like normal. Another option is to add a few curry leaves to two tablespoons of coconut oil. Heat it until warm. When cool, massage the oil gently onto the scalp and hair. Cover with a warm towel for 30 minutes and then wash with a mild shampoo. Follow either of these remedies once or twice a week, depending on your hair condition. You can also use olive oil, castor oil, or almond oil and follow the same process or 30 minutes and then wash with a mild shampoo.
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Hi I'm 25 years old I have hair fall from last 6 years please tell me the solution.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Hi I'm 25 years old I have hair fall from last 6 years please tell me the solution.
Hello.. Hairfall cn b due to many reasons such as low haemoglobin levels,thyroid problems,inadequate nutritional diet,stress,dandruff,hereditary,Excess use of hair products,chemical hair treatments etc. use mild medicated shampoo like triclenz or mildly shampoo on regular basis. use triflow hair conditioner. For hairfall use, Tugain solution 5% on scalp two times per day for 3 months. Trilast hair serum on scalp at night time for 3 months Tab nutricap-H once a day after food for 3 months. Juene hairoil 2-3 Times per week. Drink 2-3 lit of water,include protein rich food,green leafy vegetables,fresh fruits n juices in ur diet,daily exercise of 45 min is must. Thanx
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