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Dr. Bhupindra N Jha  - Ayurveda, Bangalore

Dr. Bhupindra N Jha

Ayurveda, Bangalore

200 at clinic
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Dr. Bhupindra N Jha Ayurveda, Bangalore
200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhupindra N Jha
Dr. Bhupindra N Jha is a renowned Ayurveda in Koramangala, Bangalore. You can consult Dr. Bhupindra N Jha at Total Physio Care in Koramangala, Bangalore. You can book an instant appointment online with Dr. Bhupindra N Jha on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Professional Memberships
FRHS (Fellow Member of Rural Health Society)
FWSAM (USA) (Fellow Member of World Society of Alternative Medicine)
MIIHT (Mexico) (Member of International Institute of Holistic Therapy)

Location

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Total Physio Care

No.170, Behind Lakshmi Devi Park, 3rd Cross, 18th B Main, Koramangala 6th Block, Bangalore Get Directions
200 at clinic
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Sir I have been suffering from severe headache from last 3 days. Kindly tell me what can I do for that to avoid grom pain. Its usually occurred after every week.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I have been suffering from severe headache from last 3 days. Kindly tell me what can I do for that to avoid grom ...
I am recommending you an following remedy which will surely help you 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief Causes: • Chronic headache could be indicative of an underlying ailment • The other causes of headache include: o Stress o Lack of sleep o Physical exhaustion surely you will get results.
1 person found this helpful
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Hi I am mithilesh. I have hair fall problem I I want it's to get wall as soon as possible. Please have I look.

MD - Homeopathy
Homeopath, Aurangabad
Hi I am mithilesh. I have hair fall problem I I want it's to get wall as soon as possible. Please have I look.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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I have a desk job since last three years I have daily severe pain in my back and shoulders pain also what can I do please give me solution what can I do?

MBBS, Diploma in Anesthesia
Pain Management Specialist, Surat
I have a desk job since last three years I have daily severe pain in my back and shoulders pain also what can I do pl...
Its an occupation related problem so need to look after your posture while sitting also keep mouse at appropriate distance so that shoulders do not droop down much. Got to have periods of break from computer at regular intervals lets say evry hour. For neck and back pain consult pain specialist like us who can further evaluate if there is underlying spondylitic changes for the same.
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Sir. I have regular pimples on my face. I am always try to remove my pimples on my face. L had use many creams and facewash. But no solution had I see. What I do. Give me your suggestions.

MD - Homeopathy
Homeopath, Aurangabad
Sir. I have regular pimples on my face. I am always try to remove my pimples on my face. L had use many creams and fa...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
3 people found this helpful
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My hair got thin and it is not crowdy, showing scalp on my head how I cure it and hair not increasing at normal speed, it is taking lot of month to for long hair give me solution. I am living in cold place srinagar.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take acid phos - 30 / 5 drops in little water thrice a day for one month. Best wishes Dr. Mukesh Singh
1 person found this helpful
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Sir, from last few days I'm suffering from severe headache and had not able to sleep for two days relaxly, what should I do, should try some remedies or any other thing? Please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir, from last few days I'm suffering from severe headache and had not able to sleep for two days relaxly, what shoul...
Hello lybrate-user, sleep deprivation sooner or later results in symptoms like headache, vertigo, confusion, lack of concentration. It can be cured by help of ayurvedic treatment, by making your sleep hour (no matter how short it is) fully count and taking most benefits from them. A) try to sleep early at night if you are waking up early. B) massage cows ghee on your foot soles daily before going to bed. C) use maha bhringraj oil/ brahmi hair oil daily. D) use almond oil nasal drops daily twice. These tips will surely help you.
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I have stomach pain very badly kindly help me in this situation than you kindly help me.

MBBS
General Physician, Cuttack
I have stomach pain very badly kindly help me in this situation than you kindly help me.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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Love Eating At Rooftop Restaurants - 5 Reasons You Must Rethink About It!

MBBS, DNB (General Medicine)
General Physician, Delhi
Love Eating At Rooftop Restaurants - 5 Reasons You Must Rethink About It!

Along with food, the structure of a restaurant is also influenced by trends. One of the most popular types of restaurants and bars today is the rooftop restaurants or bars. Given the concrete jungles our cities have become, the idea of eating a meal under the stars seems more appealing than in a closed room. However, do you know the other side of this idyllic picture?

  1. Playing I Spy: The lighting in most rooftop restaurants is dimmed. While this may seem romantic and cozy, it interferes with how well you can see your food. When you can’t see your food well, you cannot pay attention to how fresh a salad may be and what you are really eating. In contrast to this, eating in a normal restaurant with good lighting allows you to enjoy your evening out and see what you’re eating as well.
  2. The great outdoors: Getting fresh air is great but in cities, our air isn’t really that fresh. When you eat out at a rooftop restaurant, you are unwittingly breathing in exhaust fumes and smoke from the surrounding area. Rooftop restaurants also do not stop smokers and hence you may be unknowingly breathing in second-hand smoke.
  3. Breeding area for mosquitoes: Since a rooftop restaurant does not have a roof or walls, insects may also find their way to your table. Mosquitoes in cities are a menace and eating at a rooftop restaurant is akin to inviting them to a feast.
  4. Exposure to pollution: Restaurants with all their walls and ceiling typically have air conditioning. This not only keeps the air cool but also filters air thereby protecting you from the outside pollution to a certain extent. The walls and roof also act as barriers for insects and small animals thereby allowing you to enjoy your meal in peace.
  5. Lowered nutrition: The cost of eating out isn’t just in terms of money. This food is usually not as healthy and nutritious as the home made food. When you eat out, you have no idea what quality ingredients are being used to prepare your meal and how well they have been cleaned. Thus, you are also paying for it with ill health and decreased nutrition. Additionally, the food served in a restaurant may not always be fresh. Given the dim lighting, you may not realize this until your stomach gets upset.

So, try limiting your rooftop meals and prevent yourself against the dangers lurking in the shadows! Consult an expert & get answers to your questions!

6048 people found this helpful

Red water-like pimples started in my left thigh 3 days back and it started spreading. What should i do?

BSc
Ayurveda, Ujjain
Red water-like pimples started in my left thigh 3 days back and it started spreading. What should i do?
It'due to impurity of the blood. Change food habites Avoid non veg in hotels spacy junk foods. Take simple veg food with green vegitabales salad. You take khadhirarist syrup 3 spoon add 3 spoon Luke warm water after lunch end dinner for a month than consult me. Apply Dermacid cream or any other cream availebal in your city.
1 person found this helpful
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I am suffering from back pain. I find difficulty to stand up after sitting long on floor. What should I do?

BAMS
Ayurveda, Ambala
I am suffering from back pain. I find difficulty to stand up after sitting long on floor. What should I do?
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I am losing my hair from two sides of my head and akso have dandruff problem. Please Suggest me some medicine, shampoo or oil to stop hairfall and regain my hairs. And how can I take care my hair properly?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am losing my hair from two sides of my head and akso have dandruff problem. Please Suggest me some medicine, shampo...
Dear lybrate user, do not change shampoo frequently. Apply coconut oil with lemon juice in equal qty onyour scalp for two hours twice a week. You should drink coconut water daily once for a month. Also apply apple cider vinegar in your twice a week two tsp in water.
35 people found this helpful
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iam 20 years old boy so I have 0nly 45 kg weight so what i can do better my health.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
iam 20 years old boy so I have 0nly 45 kg weight  so what i can do better my health.
You need to follow a high calorie high protein diet. You need to take butter, ghee, sweets, cheese, milk and milk product. You need to take chicken, egg, soyabean, paeer.
3 people found this helpful

Hallo sir, mere teeth par yellow color jam gya hai me har din brush karta hu lekin color nahi hat rha to me kya Karu? Any advice please.

BDS
Dentist, Sagar
Hallo sir, mere teeth par yellow color jam gya hai me har din brush karta hu lekin color nahi hat rha to me kya Karu?...
It might be calculus/plaque/tar-tar. And if so is the case, it can not be cleaned by regular brushing. Go for professional teeth cleaning i. E. Scaling from a dentist.
1 person found this helpful
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What should be do on our regular basis show that there is no problem in the heart when we get old?

BHMS, MD - Homeopathy
Homeopath, Vellore
What should be do on our regular basis show that there is no problem in the heart when we get old?
Dear lybrate user 1. Avoid over stress for silly matters 2. Keep relaxing and cool always 3. Take a brisk walk 30 min everyday 4. Avoid too much eating 5. Avoid too much fatty food 6. Eat in balanced diet 7. Check your blood pressure and keep in control 8. Do yoga and meditation regularly 9. Take homoeopathy medicine for good heart control thank you have a nice day
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Hi m 28 female. 15 days back I got small injured on my ankle .i was slipped in tiles. I went to geeta nursing home. And took the xray. There is no fracture. He said its strongly touched to ligament .he gave some tablets. Rabitop, acelo-sera, zincovit and laser d ointment. Present normally I do not have pain. But when ever I am walling that time only I feel pain. I have 1 year. It is very difficult for me. Please help me doctor what should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi m 28 female. 15 days back I got small injured on my ankle .i was slipped in tiles. I went to geeta nursing home. A...
If you have pain in both the TA (Tendo Achilles) then it is due to the ligament injury or probably any neglected injury of the past, either a cut injury or being trapped in a cycle while sitting behind. Just rule out the cause and the best treatment would be to keep ice in a tub (extremely cold) and automatically it will heal. Also wear MCR chappals to reduce the pain.
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I am frequently urinating due to active bladders is there any treatment to control it? Any homoeopathy or ayurveda medicines are there to control bladder.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), certificate in panchkarma
Ayurveda, Haldwani
I am frequently urinating due to active bladders is there any treatment to control it? Any homoeopathy or ayurveda me...
Vangeshwar Ras -1 tab twice a day or bahumutrantak vati-1 tab twice a day or trivang bhasm-60 mg twice a day with lukewarm water.
1 person found this helpful
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I have a desk job in the last two years. My weight has gone up from 75 to 85 mgs.

MSc
Dietitian/Nutritionist, Hyderabad
I have a desk job in the last two years. My weight has gone up from 75 to 85 mgs.
Hi, tips for weight loss follow a balanced diet. Eat more homemade food. Have 3 servings of vegetables a day start a day with health breakfast like king. Drink more water. Add a meatless meal once a week. Eat more whole grain. Switch from full fat dairy to low fat. Eat good & healthy fat. Have healthy snacks.
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General Physician, Pune
Run 30 minutes everyday

I have backbone paon since last 2 months. please tell me the reason. I tried so many tablets and suggestions but I can not vome up with this. please tell me the reason. Ia.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backbone paon since last 2 months. please tell me the reason. I tried so many tablets and suggestions but I ca...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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I m having black spots my age is 20 I want any suggestion for any tube or cream whih cn help to remove such spots or pimple marks?

BHMS
Homeopath, Faridabad
I m having black spots my age is 20 I want any suggestion for any tube or cream whih cn help to remove such spots or ...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
1 person found this helpful
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