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Dr. Bhawana Mishra

DNB, DGO

Gynaecologist, Bangalore

15 Years Experience
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Dr. Bhawana Mishra DNB, DGO Gynaecologist, Bangalore
15 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bhawana Mishra
Dr. Bhawana Mishra is a trusted Gynaecologist in Jayanagar, Bangalore. She has over 15 years of experience as a Gynaecologist. She is a qualified DNB, DGO . She is currently associated with Cradle Hospital in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Bhawana Mishra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNB - National Board of Examinations - 2007
DGO - RGUHS - 2003
Languages spoken
English

Location

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Cradle Hospital

#25, 46Th Cross, 5Th Block, Opp Sevasharam Hospital & Rghavendra Temple, Jayanagar, Bangalore - 11Bangalore Get Directions
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Hi, I am having mild pain in stomach 12 days pregnant. Don't like eating food it's smell.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi, I am having mild pain in stomach 12 days pregnant. Don't like eating food it's smell.
Hi,during pregnancy food and its smell many will not like.It is the symptom of early pregnancy. Do not worry.After three months this will subside.whatever you like you eat now.Plenty of liquids like juices,soups, etc.Regarding pain the enlarging uterus will cause discomfort.If it becomes more or urinary symptoms consult your doctor.
1 person found this helpful
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I had unprotected sex on my 5 day of my period to should I take I pill or not to avoid pregnancy.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
I had unprotected sex on my 5 day of my period to should I take I pill or not to avoid pregnancy.
Hi, no need to take pill as it's on 5th day of period. Usually 8 to 21 days you require protection.(this is roughly considering 28-30days cycles. Not same for all).
1 person found this helpful
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Lifestyle Disorders and Their Ayurvedic Remedies!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Tiruvallur
Lifestyle Disorders and Their Ayurvedic Remedies!

A few decades ago, heart disease, diabetescancer, etc., were not so prevalent as today. The age of onset of these diseases is reducing rapidly. The severity of these diseases and complications with one leading to another is on the rise. It is becoming a vicious cycle with one leading to another condition, and treating that leading to another complication.

Heart disease, hypertension, diabetes, insomnia, dyslipidemia, obesity, etc. are all referred to as lifestyle diseases. This term is an umbrella term that is a result of a person’s physical and psychological functioning. There is a significant contribution from the person’s living pattern including eating habits, alcohol and cigarette use, exercise pattern, etc.

Ayurveda proposes multiple approaches to address lifestyle diseases by detoxification, improving bio-purification, rejuvenation therapies, and supplements. The overall result is restoring the balance of physical, emotional, and spiritual well-being, leading to an overall healthy life.

Ayurveda believes health is a result of balance between the 3 components (tridoshas) – vaata, pitta, and kapha. With any illness, one particular dosha is identified, and treatment is not just aimed at the symptoms, but at restoring the balance between the three doshas. The added benefit is that these are time-tested, safe, and highly effective. It is not just curative, but also preventative.

Some of the Ayurvedic approaches are listed below.

  1. Dincharya: This is an ideal daily regimen to follow, which is based on circadian rhythm. This takes into account meal timings, sleep timings, including what to do in the first hour after waking, times of eating, exercise time and pattern, sleep time and pattern, etc. The idea is to be in sync with nature as was originally intended.
  2. Ratricharya: This includes the routine to be followed at night, including an early supper that should be the lightest meal of the day and completed at least 2 hours before sleeping. Healthy sleeping pattern including comfortable pillows with no disturbance with electronic gadgets is advised, where at least 7 hours sleep is obtained.
  3. Ritucharya: Each season brings changes along with it. The lifestyle should be accordingly adapted including food changes and exercise. In summer, have more of melons which help in hydration. Similarly, winter produces more nuts and roots and seeds, which are good for insulation and essential oils to keep the body warm.
  4. PanchakarmaThis is a detox and bio-purification process involving massage and herbal therapy. This cleanses the body, strengthens the immune system, and restores overall balance and well-being of a person. The herbal oils used are organ or system-specific and help improve the health of the affected organ.

A combination of all these approaches helps restore balance of the body and thereby aid in managing lifestyle disorders. If you wish to discuss any specific problem, you can consult an ayurveda.

5938 people found this helpful

Breastfeeding - Know The Benefits!

DGO, MBBS
Gynaecologist, Faridabad
Breastfeeding - Know The Benefits!

A mother’s milk is said to be the most nutritious food for a new born baby. It contains the perfect balance of carbohydrates, fats, proteins, vitamins and minerals needed for your baby and changes to keep up with your baby’s growing needs. However, the benefits of breastfeeding extend way beyond nutritional value. Breastfeeding is beneficial for both you and your baby. Ideally, a baby should be breastfed for at least the first six months.

Here are 5 major benefits of breastfeeding.

  1. Stronger immunity: Mother’s milk is rich in antibodies and a number of unique compounds that help the newborn child’s body fight bacterial and viral infections. No other form of baby food is as rich in these antibodies. Babies who have been breastfed have a lower risk of suffering from ailments such as ear infection, stomach upsets and respiratory problems. The first milk expressed by a woman’s breasts after giving birth is known as colostrums. This milk coats the baby’s digestive system and prevents the growth of harmful bacteria.
  2. Fewer allergies: Breast milk is easier to digest than formula or cow’s milk. This protects the gastrointestinal passages from inflammation and prevents undigested food from triggering allergic reactions. Being breastfed can also reduce the number of allergies a child may suffer from in their later years.
  3. Healthy body weight: Breastfeeding makes a child less likely to suffer from obesity in their later childhood and adult years. This is because breast milk contains less insulin and more hormones as compared to formula. This helps regulate fat absorption. On an average, babied fed on formula put on weight quickly and are more likely to overeat in their later years.
  4. Stronger bones: Breastfeeding is beneficial for both the child and the mother. When a woman is breastfeeding her child, her body’s ability to absorb calcium increases. This helps increase bone density, especially as pregnancy can make bones weak.
  5. Builds a strong mother-child bond: After 9 months of carrying a child to term, giving birth may lead to post partum depression and a mother may feel the connection between her and the child severed. Breastfeeding helps nurture this connection and provides emotional relief to both the mother and child. For the mother, this experience releases hormones that reduce stress and relax the body. For the baby, close physical contact is very important and this process provides the perfect opportunity to do so.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3278 people found this helpful

I want to kwn tht. Nipples has itching from 2, 3 days and today on left nipples it was having little bit pain whn I pressed the nipple slightly. I can not understand why it's happening like this.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Respected lybrate-user hi seems related to heat or perspiration induced. Keep area more clean & dry. Avoid tight brassieres. If more pain tab esgipyrin mor & eve after meals for 3 days. Neosporin skin ointment application 3 times a day will cure you dear thanks regards.
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Hello, I had unprotected sex last night with my gf. I am not sure about the sperm injection. What precautions should I take to avoid pregnancy. She's 19 now. Please suggest.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello,
I had unprotected sex last night with my gf. I am not sure about the sperm injection. What precautions should ...
you can advice her to take emergency contraception with in 72 hours but if,you have missed that period then get an pregnancy test after 5 days if test will positive then visit to doctor for further management.
1 person found this helpful
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I got baby in 14th dec 2015 & I had sex without protection on 9th march and now I hv doubt if I get pregnant again but I do not want to get pregnant again so can I have UNWANTED 72 please please please reply soon so that if I can have this medicine I wil; take within 48hrs please help me to get rid of it please tel me if there is any other solution please .

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got baby in 14th dec 2015 & I had sex without protection on 9th march and now I hv doubt if I get pregnant again bu...
While breastfeeding, ovulation does not occur but that is not the rule. Even without menstruation, ovulation can occur. There is no harm in taking i-pill asap, as it will definitely prevent pregnancy. Menses usually starts after cesarean section between 6 months to 12 months. But even before menses starts you can get pregnant. Ideal contraception for breastfeeding woman is copper t which has highest efficacy. While choosing a method of contraception, it is important that it not interfere with lactation or have negative effects on the infant. Iucd or copper t is more effective than condoms and progesterone only pills. Oc pills suppresses milk production.
1 person found this helpful
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Got a late-night sugar craving that just won't quit?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Got a late-night sugar craving that just won't quit?
"to satisfy your sweet tooth without pushing yourself over the calorie edge, even in the late night hours, think'fruit first"

So resist that chocolate cake siren, and instead enjoy a sliced apple with a tablespoon of nut butter (like peanut or almond) or fresh fig halves spread with ricotta.
Then sleep sweet, knowing you're still on the right, healthy track.
2 people found this helpful

I am 20 years old Gender: female suffer with hormones imbalance nd pcod issues, because of these issues presently I have pimples nd small types of pimples nd also sides ways of lips are getting dark patches. please give me a solution I get laser treatment for those uneven dark patches? Thanking u.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 20 years old Gender: female suffer with hormones imbalance nd pcod issues, because of these issues presently I h...
DEAR Lybrate USER. You have to follow some basic things, so that you get better results in PROBLEM OF PCOD. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. A) take 30 ml of divya shawasari pravahi liquid (patanjali ayurveda) after meals. B) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. C) take 50 ml of trifala juice and 20 ml of honey along with 50 ml of lukewarm water early in the morning on empty stomach. D) take 2 tablets of NASHTA-PUSHPANTAKA RASA along with trifala juice and 2-2 tablets of AAROGYAWARDHINI RASA+CHANDRAPRABHA RASA after meals. Do all these things for 90 days. It gives you good result in PROBLEM OF PCOD. Consult to me for further suggestions. THANKS.
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