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Dr. Bhavya

Ayurveda, Bangalore

Dr. Bhavya Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bhavya
Dr. Bhavya is a popular Ayurveda in Yelahanka, Bangalore. She is currently associated with Patanjali Arogya Kendra in Yelahanka, Bangalore. Book an appointment online with Dr. Bhavya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#4, 1st Floor, 1st Main, KHB Colony, Gandhi Nagar, Yelahanka. Landmark: Near Post OfficeBangalore Get Directions
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I have very dark circles under eyes, and its very deep. What should I do?

BHMS
Homeopath,
I have very dark circles under eyes, and its very deep. What should I do?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream - in morning and at night daily.
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I can't able to reduce my weight even after gym and m not eating fast food also what should I do to reduce my extra fat?

MSc
Dietitian/Nutritionist, Chandigarh
I can't able to reduce my weight even after gym and m not eating fast food also what should I do to reduce my extra fat?
Hi this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
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What are the symptoms for dengue fever?

General Physician,
What are the symptoms for dengue fever?
fever, body pain, joint pain, rashes, eye pain, bleeding, abdominal pain. are the symptoms of dengue.
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My face is becoming dull and unattractive the cause I don't know. But I have whitish complex ,but not it is not as earlier. What should I do?

BHMS
Homeopath, Moradabad
My face is becoming dull and unattractive the cause I don't know. But I have whitish complex ,but not it is not as ea...
Avoid sunstrokes... cover ur face when ever go out side . Apply berberis aqua Q daily in night. take a Apple and pomegranate daily. take 6 khajure daily.
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Hi sir I want to ask I didn't get proper periods till the age of 19 what should I do for proper periods?

BHMS
Homeopath, Faridabad
Hi sir I want to ask I didn't get proper periods till the age of 19 what should I do for proper periods?
Hi, didn't you start getting the periods so far? Kindly detail your problem to me. Start taking homoeopathic medicine -Five Phos/ thrice a day for 20 days and get back to me with the details.
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I am neeraj and I have problem of cavity in teeth please help me to recover me from this everybody kids me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am neeraj and I have problem of cavity in teeth please help me to recover me from this everybody kids me.
•If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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I have a back pain while playing cricket. Suggest something to do it. It is very painful.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a back pain while playing cricket. Suggest something to do it. It is very painful.
It is critical to get an accurate diagnosis, so go and see a sports physician, an orthopaedic surgeon or a qualified sports physiotherapist who has experience working with cricketers. A full history of your problem should be taken and your movements assessed. More importantly, they will likely investigate your lower back using a combination of oblique lumbar x-rays, a bone scan, ct scan, or more likely a mri, which will show more accurately any areas of bone activity. The goal of the investigations is to primarily determine whether there is an active fracture present and whether the body is trying to heal itself. Can try some home relief techniques until you go to a specialist: -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time best wishes.
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I have dark circles under eyes. What should I do. Please give me some tips to get rid of these.

DNB (Dermatology), MBBS
Dermatologist, Thane
I have dark circles under eyes. What should I do.
Please give me some tips to get rid of these.
Hi darkcircles occur due to various reasons like nutritional deficiencys, stress, improper lifestyle and sleep, eczema, excessive rubbing, allergies, genetic, etc. First of all get all your vitamins checked and replace them in case of deficiencys. In case you get frequent itching and dryness around the eyes, apply a moistuiriser regularly. Avoid any soaps or facewashes, and use a bland cleanser around eyes. Certain lightening creams and treatments like peels can peel in reducing the darkening.
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I am diabetic person having 100/137 sugar level. Fasting and after meals. What should follow in food and exercised daily.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic person having 100/137 sugar level. Fasting and after meals. What should follow in food and exercised da...
Your sugar levels look really go your bmi is 24.85kg per sq meter. This a bit more than ideal for indians which is 23kg/m2, what means is you have to exercise more than one hour a day so that enogh calories are burnt and simultaneously control your eating. Your ideal body weight is 182cms - 100 = 82x. 9= 73.8 kg. Please let me know your activity level based on that caloric is calculated. As regards the type food you should avoid deep fried foods, direct sweets and fruits like mangoes, bananas, chikoos (sapotas) and grapes.
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I am 39 years old have neck pain, I use pain relief ointment but I do not get any relief. What I will do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
ayurvedic medicines & panchakarma procedures are very good results. JOINT PAIN- Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases.
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MD - Consultant Physician
General Physician, Bhopal
Benefits of Cucumber!
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I am on borderline of diabetes when I checked it. Can I eat sweet which is harmful to me. One side of my eyes get blurred, the reason behind is diabetes just I want to know that.

PDDM, MHA, MBBS
General Physician, Nashik
I am on borderline of diabetes when I checked it. Can I eat sweet which is harmful to me. 

One side of my eyes get b...
You should avoid sweets. If you are borderline diabetic, eye involvement is less likely, kindly get a thorough ophthalmic examination done to determine the cause.
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I am 29 years old married woman. 8 years 7 months married and have 2 son. MY husband age 44 years, during sex he did lots of oral sex so I am tired. Oral sex good for health?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 29 years old married woman. 8 years 7 months married and have 2 son. MY husband age 44 years, during sex he did ...
As per your concern i would suggest you to do following remedy 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning it will surely help you Your problem is permanently cure by ayurvedic treatment.
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How can I reduce my bally stomach I have do all things to reduce them but nothing will happen. Please tell me best solutions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I reduce my bally stomach I have do all things to reduce them but nothing will happen. Please tell me best so...
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
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Hi doctor. I am 21 year old guy. I have oily face and black heads also please give any suggestions. Which face washes we use and which moisturizing cream we use please.

BHMS
Homeopath, Faridabad
Hi doctor. I am 21 year old guy. I have oily face and black heads also please give any suggestions. Which face washes...
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream. 5. Apply rose water to your face at night.
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My hair is damaged and too much dry. Its looks that it's get burned. And become very hard. Please can you tell me natural way how to repair the damaged hair. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My hair is damaged and too much dry. Its looks that it's get burned. And become very hard. Please can you tell me nat...
Hair loss or Alopecia is an extremely emotionally distressing hair disorder. Hair loss can be of many types, the most common being androgenetic alopecia which refers to male pattern baldness or female pattern baldness. Natural remedies can significantly improve this hair disorder. Telogen effluvium is another hair disorder which appears as a diffuse thinning of hair on the scalp and is caused by a change in the number of hair follicles growing hair. This condition is totally reversible. Another common form of hair loss is the Alopecia areata (AA). It is an autoimmune disease in which the body’s immune system attacks the hair follicles. Other types of alopecia such as scarring alopecia can cause lot of damage and permanent hair loss. Again, congenital hypotrichosis is a hair disorder that involves genetic aberrations or defects of embryonic development. Causes of hair loss • Hormonal imbalance • Dandruff or lice • Problems with bowel movement • Certain drugs and chemicals • Anemia, weakness after diseases, stress and anxiety • Genetic aberrations Remedies for hair loss Most of the remedies for hair loss are applied to the hair, whereas others are for regular internal consumption that helps prevent hair loss. Certain precautions and lifestyle changes can also help prevent hair fall. Some of the natural remedies are listed here. Massages and application • Massage the head with hot olive oil for 15-20 minutes and then wash it off with shampoo. This can effectively reduce hair fall. • Apply a mixture of lemon juice and amla (Phyllanthus emblica) and wash it off after half an hour. This helps control dandruff. • Mix neem (Azadirachta indica) oil with coconut oil and massage the head for 15-20 minutes. Wash it off with shampoo. Alternatively, boil neem leaves in water for an hour and let it cool. Wash the hair with this water. This helps reduce hair fall. • Massage juice of fresh coriander onto the scalp to reduce hair loss. • Apply a well blended paste made from pigeon pea and red gram on the hair and scalp and leave it on for about half an hour. Wash it off. This remedy helps treat hair loss and baldness. • Add 1 gm of ground black pepper in 100 gm of curd/yogurt and apply to the scalp. Wash hair with warm water. Applying it once a week will stop further hair loss. Lifestyle changes • Stress and tension is known to cause hair loss. So, learn to relax. Try to reduce stress and tension in your life through yoga and meditation. • Diet and nutrition also plays an important role in hair growth and maintenance. Include plenty of fresh fruits and leafy vegetables in your diet. Pay special attention to your breakfast. • Conditioners can damage hair roots. Take care to apply conditioner (after shampooing) only on the hair and not to the scalp or hair roots. Herbal and Ayurvedic remedies for hair loss Ayurvedic treatment involves attacking the root cause of the disorder. It is believed that excess of Pitta dosha in the body is the main cause of hair disorders. Pitta is increased by excessive consumption of tea, coffee, alcohol, and excessive smoking. Oily, spicy, and acidic foods also tend to increase Pitta. So the first step is to change the diet or lifestyle conditions responsible for increasing Pitta dosha. Regular physical exercise and inclusion of fresh fruits and green vegetables in the diet is useful in correcting hair disorder. Irregular bowel movement and constipation can indirectly affect hair health. A mild laxative or Triphala (Ayurvedic preparation) can be useful in such cases. We are born with 5 million hair follicles of which only one million hair (shafts) show up on the head. Five million hair follicles is the maximum we can have because we do not generate new hair follicles during our lives. Drinking a mixture of lettuce juice and spinach juice regularly helps induce hair growth by stimulating the dormant hair follicles. Alfalfa juice, carrot juice, and lettuce juice mixed in equal proportion also serves the same purpose. Grind licorice in milk and apply the paste on the bald patches of the scalp. This helps induce hair growth. There is a special Ayurvedic treatment for hair loss and it is called ‘Thala podichil’. The treatment involves application of an herbal pack for 21 days. The herbal pack consists of just one herb or a mixture of herbs depending upon the constitution of the patient. An Ayurvedic remedy prepared from Bhringaraj herb (Eclipta alba), Amla (Phyllanthus emblica), corals, iron, and black sesame seeds is very beneficial for treating hair loss as well as graying of hair. Oil massage helps stop hair loss. Gently massage the scalp with coconut oil or mustard oil at least three times a week. Herbal massage oils such as Mahabhringaraj oil, Amla oil, or Arnica oil are also very useful in controlling hair fall. Since chemicals and certain drugs are responsible for causing hair loss, it is best to use natural shampoos or soaps to clean the hair. Here’s a home made recipe for shampoo – Soak dried fruits of Amla (Phyllanthus emblica), Reetha (Sapindus detergens), and Shikakai (Acacia concinna) overnight and boil the mixture in the morning. Allow it to cool before using it as natural shampoo. Yoga and meditation also help control hair fall by reducing stress and other hair loss causing conditions. Vajransana, Pawanmuktasana, the camel pose, are some of the important yogasanas that help tackle hair problems. Although there is no dearth of hair loss treatments available in the market, natural remedies for hair loss can be a feasible option if we consider the fact that it has no side effects, it is easily available, and it is relatively inexpensive.
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Q: Dear Doctor, I have some problems with my lips. These becomes black coloured. I never taking cigrate, tobacco, etc. I had never take chicken, drink, etc. In short I never absorb a bad habit of this type. My lips become black also my Gums colour also affected a lot. Every say me you are smoker.-(I am facing guilty overtime. But I am not a smoker. How can I prove? Please help me please! Doctor. That I may change the colour of gums & lips as soon as possible. Please Dr. Help me. I will thank full to my helper.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Q: Dear Doctor, I have some problems with my lips. These becomes black coloured. I never taking cigrate, tobacco, etc...
U don't have to prove it to any one except ur own self , ur lips may b dry n chafed use some lip guard gums may give a black tinge due to melanin pigmentation but they don't keep changing Color if u have still doubts u may send me a few pics of ur lips n gums
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How eating rice causes obesity where as eating wheat grain do not causes obesity however both are carbohydrate containing grain.

BHMS, DEMS
Homeopath, Pune
How eating rice causes obesity where as eating wheat grain do not causes obesity however both are carbohydrate contai...
fiber and Weight. The type of carbohydrate in your diet makes a difference when it comes to weight control. Research suggests that people who eat more fiber are less likely to gain weight. Refined grains, such as white rice, cause blood sugar and insulin to rapidly rise, which makes you feel hungry.
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I am having a severe back pain from past few days. And a headache also. Feeling weak to work. And low concentration on work.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a severe back pain from past few days. And a headache also. Feeling weak to work. And low concentration o...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 23 yrs old. I am suffering from hairfall. And dandruff is disturbing me. What should I do to get rid off dandruff.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 23 yrs old. I am suffering from hairfall. And dandruff is disturbing me. What should I do to get rid off dandruff.
You can take brim stone 30 / 5 drops in little water thrice a day for one day only sac. Lac. 30 / 5 drops in little water thrice a day for one month. Revert back after one month feedback.
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