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Dr. Bhavya

Ayurveda, Bangalore

at clinic
Dr. Bhavya Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bhavya
Dr. Bhavya is a popular Ayurveda in Yelahanka, Bangalore. She is currently associated with Patanjali Arogya Kendra in Yelahanka, Bangalore. Book an appointment online with Dr. Bhavya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#4, 1st Floor, 1st Main, KHB Colony, Gandhi Nagar, Yelahanka. Landmark: Near Post OfficeBangalore Get Directions
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I am using betel leaf with betel nuts and lime ,no tobacco ,how can i get the stains in between the teeth and behind the teen removed ,with out going to doctor or hospital as i feel ashamed to show my teeth .Dont tell to stop eating the same.

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If your dress is stained u give it for drycleaning. Like wise u have to visit a dentist. Dont feel ashamed. Our job is this.

I am 26 years old male. I am in general too kind person. I always speak to people in a very soft manner. However everyone takes advantage over me since I won't speak up. I won't show the anger or reply at that point but reflects my anger at home to my parents. I really feel bad for this. I am too soft. I am unable to speak up straight forward if I have any issues but letting in everything inside me. Finally this bursts at home to my parents. How can change my nature or attitude .please help.

MASLP
Speech Therapist
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lybrate-user you have a calm and composed personality, but you lack the skill to say 'no' It is perfectly fine to listen and accept to your own feelings. Do more introspection, that will help you to get in touch with your feelings. Feeling angry, upset or negative at a instance doesn't make you a bad person. Love yourself, listen to your feelings and speak for them at the very moment rather than carrying them with you.

I've started my running practice 2 days ago what are the tips to be followed to improve my practice levels.

M. sc Psychology, BHMS
Homeopath
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Diet wise, take more protein related, meat, egg white, Fruits, Milk, in b/w running also, u need to take more water Try to increase the pace gradually.Sudden increase ,over exertion will cause more body ache, exhaustion, sprains. Need to take supplements like all minerals.. elctrolytes to replace the loss due to exertion.

I am just 20 years old and my hair is turning white suddenly. May I know why and what can I do to reduce hair fall? Please advise.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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I am just 20 years old and my hair is turning white suddenly. May I know why and what can I do to reduce hair fall? P...
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months. Avoid junk food and fried food.

I am 20 years old and my skin is becoming dark day by day, has I go for working outside. What should I do to get my normal skin color?

Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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I am 20 years old and my skin is becoming dark day by day, has I go for working outside. What should I do to get my n...
Hi. If you are having a job where you hv to go for outdoor activity then application of a good sunscreen is a must. Use a medicated sunscreen with a good sun protection factor (spf).

I have a back pain. This is occur once I play a cricket and throw a ball and the sound come from back like kat I think that it is a small pain so I rest for 2 weeks after 2 weeks I play cricket and in cricket now I ball I have a pain in back and now pain is in my all back so tell me some prevention to get rid from backpain.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist
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I have a back pain. This is occur once I play a cricket and throw a ball and the sound come from back like kat I thin...
Hi, it's mean that your legs and back muscles are week so please do stretching and strengthing exercise of back and leg muscles, learn from sport physiotherapist or gym trainer, hope it will help you.

How can we increase testosterone levels. How will we get to know if these have been increased. What are the symptoms of low testosterone levels. What are the symptoms of high testosterone levels.

MBBS,Doctor of Medicine, CCH
General Physician
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How can we increase testosterone levels. How will we get to know if these have been increased. What are the symptoms ...
Testosterone is a hormone which is responsible for secondary sexual characteristics in males, like facial and chest hair. Usually its between 240 to 850 iu on a blood test. The only way to determine its level is a blood test. Excess testosterone in blood may cause flushing, vertigo and sometimes rashes on body.

How can my acne stop and my weight can loose.

MD - Alternate Medicine, BHMS
Homeopath
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Right eating and right skincare to begin with still if its not getting better then it might be hormonal you will need treatment.

Tension is the big problem of my life. I am 18 years old but I can't concentrate in my studies how I fight from this problem please suggest me and my diet is also very poor. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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Tension is the big problem of my life. I am 18 years old but I can't concentrate in my studies how I fight from this ...
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets. Parrots are talking and dogs are dancing. Switch off mobile phone when you go to bed and switch it on at 6am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues. Still not able to concentrate go for counselling help.

She fails very during her period time how to reduce such pain to an acceptance level.

BAMS
Ayurveda
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She fails very during her period time how to reduce such pain to an acceptance level.
Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. Do not do running and jogging before 7days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back.

Hey how can I remove pimples and dark spots on my face and how can be I energetic every morning. please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hey how can I remove pimples and dark spots on my face and how can be I energetic every morning. please help me.
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use a good tea tree face wash. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 2. Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 3. Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 4. Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.

Hi, I have severe pain in my wrist for the last 8 months suffering from diabetes from the last 8 months.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Hi, I have severe pain in my wrist for the last 8 months suffering from diabetes from the last 8 months.
Do contrast bath therapy Take hot water in a bowl & cold in another bowl. First immerse hand upto wrist in hot water for 3min then immediately in cold water for 1min, keep repearing fir 20min, twice daily While your hand is in water keep moving wrist actively Apply pain relieving gel & wrap vrepe bandage Avoid lifting heavy weights & do not overexert

How I can get rid from dark circles permanently? Is there any exercise for this? Or something else?

BAMS
Ayurveda
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How I can get rid from dark circles permanently? Is there any exercise for this? Or something else?
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.

I am suffering from a serious break down from my health. I am getting serious about my health please help me to maintain my good health.

M.sc Food & Nutrition
Dietitian/Nutritionist
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I am suffering from a serious break down from my health.
I am getting serious about my health please help me to maint...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.

How to get rid of tanning and make skin glowing?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take berberis aq? q / put 10 to 15 drops on cotton and apply on the affected area twice a day for one month. Revert back after one month with feedback.

I am 19 years old my hair has become grey what to do to make black again ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I am 19 years old my hair has become grey what to do to make black again ?
Welcome to lybrate, I can understand your frustration with greying of hair. But in some people this may happen way too early. In Fact it is this premature greying which is mostly due to hormonal imbalance or due to some nutrient imbalance in your digestive system. Requires medication. Requires time please upload its photo.

I have pimples tans on my face I have used many face wash for pimple clearing but it doesn't work. What should I do?

MD - Homeopathy
Homeopath
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I have pimples tans on my face I have used many face wash for pimple clearing but it doesn't work. What should I do?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash

How can I reduce my fat please tell me as soon as possible?

BHMS
Homeopath
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How can I reduce my fat please tell me as soon as possible?
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating.

I am 26 old female. Due to my irregular timings of work I cannot eat food on time. I am getting stomach ache from past 1 week, can't able to eat properly. I thought its a gastric problem so I took the related tablet but still no relief from pain. What is the best thing I could do?

PDDM, MHA, MBBS
General Physician
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I am 26 old female. Due to my irregular timings of work I cannot eat food on time. I am getting stomach ache from pas...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

What are the symptoms of dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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