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Dr. Bhaskaran

Ayurveda, Bangalore

Dr. Bhaskaran Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bhaskaran
Dr. Bhaskaran is a renowned Ayurveda in Mico Layout, Bangalore. You can consult Dr. Bhaskaran at Samhitaa Ayurveda and Siddha Clinic & Wellness Centre. in Mico Layout, Bangalore. Save your time and book an appointment online with Dr. Bhaskaran on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Samhitaa Ayurveda and Siddha Clinic & Wellness Centre.

34, Next Maharashtra Bank ATM, 1st Cross, Mico Layout, Near Jayadeva Circle, B T M 2nd StageBangalore Get Directions
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Dear sir/madam, my name is litusahoo .i am 19 years old ,my faces are so much pimples, how can it removes .

BHMS
Homeopath,
Dear sir/madam, my name is litusahoo .i am 19 years old ,my faces are so much pimples, how can it removes .
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you when ever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
3 people found this helpful
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I am suffering from kidney stones, what to do to avoid pain at that time. please reply soon.

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
I am suffering from kidney stones, what to do to avoid pain at that time. please reply soon.
Hello Kidney stones pain does severe to resolving this you need immediate pain killers. But it'll be melt down easily by an ayurvedic medications. Ayurvedic medicine provides best results in this type of case.
2 people found this helpful
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Will a person with Type 2 diabetes under control end up with the need for insulin?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Will a person with Type 2 diabetes under control end up with
the need for insulin?
Hello, If it remains uncontrolled, insulin units, might be needed. Its always better to manage type 2 with lifestyle modifications and following healthy eating habits.
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Why is Coconut SO good for you?

MS (Psychotherapy and Counselling), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Why is Coconut SO good for you?
Apart from its use in many Indian homes for traditional reasons, coconut has several health benefits to offer -

1) Helps diabetics by slowing sugar release into the bloodstream.
2) Boosts metabolism and increases energy because it is more likely to be burned as fuel than stored as body fat.
3) Helps treat malnutrition because it is easy to digest and absorb.
4) Kills disease-causing bacteria, fungi, yeasts and viruses because of the antimicrobial effects of its fatty acids.
5) Prevents strokes and brain disorders such as Alzheimer's and Parkinson's.
6) Prevent tooth decay - coconut oil fights bacteria responsible for tooth decay and could be a healthy, non-chemical additive in toothpaste and mouthwash.

Click on consult privately to ask me any follow-up questions on this.

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I am having fever not much but it feels heavy! and also much cold i am taking crodin and colpol. Suggestions please.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
The fever is there to help your body to overcome the cold/flu. You can also have homeopathic influenzin -30 and euro p 30. Four drops of each in spoonful water every hour.
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I am 20 years old. Sir, I had psychiachiatric problem. So I went to the psychiatrist. He diagnosed my problem as 1) depending personality disorder 2) depressive personality disorder 3) anxious personality disorder After came out of the problem I came to an idea and I started studying the people. I started being happy once unexpectedly misunderstanding happened between me and somebody, at that time I was asking apologise suddenly my father came and he said that my son (me) become mad that's y he misunderstood don't mine him. I was shock from that day onwards I lost interest on life, I decided that I will never enjoy in life. Is solution is there in for my problem or not. Even I unable to go out of the room I am a good student. Even sir I am not able to go for bath. I am expecting that I may have PTSD or panic disorder. If it is panic disorder (agoraphobia) which medicine is suitable for that. No doctor understanding me clearly please suggest me?

Masters in Clinical Psychology
Psychologist, Lucknow
I am 20 years old. Sir, I had psychiachiatric problem. So I went to the psychiatrist. He diagnosed my problem as 1) d...
Hi, you did not expect tour father to label you like that which led to your withdrawn behavior, lack of motivation and feeling stigmatised. See, you have a long life to go a long journey to complete. After birth we are on our own. You have to do yourself good by managing your illness. I'm sure a nice doctor will understand you. Stick to one doctor. Take proper medication. Full course and you will be able to overcome. Also its necessary to take psychotherapy/ counseling for which you can consult me. If both are done soon you will see a change and will be better. The thing is you don't have to focus on diagnosis you have to focus on solutions. Have faith and you will overcome it. Will help you. All the best.
2 people found this helpful
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I am 22 years old. I am having irregular menstrual flow my weight is 95? What should I do for getting regular menstruation? Does it affect hair loss and skin problems.

DGO, FRM
Gynaecologist, Salem
I am 22 years old. I am having irregular menstrual flow my weight is 95? What should I do for getting regular menstru...
You must reduce your weight at least 10%of your body weight. It can have effect on your skin and hair.
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My mother in law has knee pain for 5 years. Her age is 45 years. She has taken pain relief medicine since then. Now pain has increased & she can not walk properly. There is no lubricant in knee joint. Tell me medicine to make lubricant & tell me proper treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
My mother in law has knee pain for 5 years.
Her age is 45 years.
She has taken pain relief medicine since then.
Now p...
Do hot fermentation twice a day. Do yoga and exercise everyday. Do little walk every day. Stop sour and chilled food items. Medication. Dashmoolarishta kadha 2 spoons twice a day with equal quantity of warm water. Raasnadi guggul 2-2-2 Amritaadi guggul 2-2-2 mahavaatvidhvansa 2-2-2 all medicines for 6 months.
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Pl let me know whether capachino coffee is good for health if not, side and after effects of the same.

DHMS (Hons.)
Homeopath, Patna
Pl let me know whether capachino coffee is good for health if not, side and after effects of the same.
Hello, cappuccino coffee can be proved beneficial, if taken in a controlled way. •it protects heart as it acts as a nice antioxidant. • it checks developing diabeties. •it protects degeneration of brain causing almizer, parkinsonism. • it reduces the risk of gall stone as coffee contracts gall bladder to excreat out the stone. • general digestion is improved by tkg. Cappuccino coffee • reduces the risk of cancer. • it reduces obesity by burning fats to enshape your body making you fresh for whole day •it reduces headache, migrane, anxiety & stress. • it moderates skin disorder. Tk care.
2 people found this helpful
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Getting out of the house for some sunshine and fresh air will work wonders, post pregnancy

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Getting out of the house for some sunshine and fresh air will work wonders, post pregnancy
Getting out of the house for some sunshine and fresh air will work wonders, post pregnancy.
167 people found this helpful

My periods was on 22 feb, on 12th day of my periods I found white thick (wet powdered type) discharge from my private part without odor, even I found the same on 14 today. I am trying for pregnancy please help me is this normal?

MS- Gynaecology, MBBS
Gynaecologist, Delhi
My periods was on 22 feb, on 12th day of my periods I found white thick (wet powdered type) discharge from my private...
It is normal discharge. For pregnancy use fertile period if your cycle is regular. 11-20 day of cycle.
1 person found this helpful
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Doctors I want to take an health diet. I must be fit and due to sun my skin tone is little dark so I want to improve my skin tone. So please suggest me Complete food table what to eat and what to not eat.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Doctors I want to take an health diet. I must be fit and due to sun my skin tone is little dark so I want to improve ...
Drink fruit juice and water daily maintain good habit means no alcohol smoking and outside oily food.
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Hi iam suffering from hair loss from last 7 years my age is now I am 33 I till not get solution answer but not too cost so that I effort it please mail me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi iam suffering from hair loss from last 7 years my age is now I am 33 I till not get solution answer but not too co...
Take mineral drop 6 drops twice a day with 1 glass of water. Cap. Vit.E 200 mg twice a day for 30 days. Use hair oil minoxidil . eat green veg., dry fruits, coconuts oil also can use. Avoid stress. Checkup thyroid profile. Vit. E, vit. B12, ..
20 people found this helpful
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I am mail I am thin and short but I want to tall and strong now work so I do please help me sir?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am mail I am thin and short but I want to tall and strong now work so I do please help me sir?
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: monday/thursday: chest + triceps tuesday/friday: back + biceps wednesday/saturday: legs + shoulders don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc.. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein.
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I have hair on my chin but it is not filled properly. My right side and left side of the chin has more Hair but in the center there is no hair so it feels awkward. How can I get same amount of Hair all over the chin?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I have hair on my chin but it is not filled properly. My right side and left side of the chin has more Hair but in th...
Hello. If the hair recently lost from that site, it is most commonly due to alopecia/ certain infection or it could be physiological/genetic condition.
1 person found this helpful
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Can eat cashew nuts who is got cholesterol high? Some guys are saying cashew nuts are help to decrease your cholesterol level is that true?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Can eat cashew nuts who is got cholesterol high? Some guys are saying cashew nuts are help to decrease your cholester...
Dear Cholesterol is made in liver as per body needs. Food does not alter these levels. Enjoy food which you can digest. Excess of any thing is bad for health
1 person found this helpful
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I am 37 years old and I am suffering with back pain, I drive bike daily. Kindly help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 37 years old and I am suffering with back pain, I drive bike daily.
Kindly help.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am 30 years there is gas formation in my stomach and digestion is also not gud. How to keep in control of gas.

MBBS
General Physician, Mumbai
I am 30 years there is gas formation  in my stomach and digestion is also not gud. How to keep in control of gas.
Avoid spicy food in your diet and avoid peanuts and potatoes in your diet and take tablet rantac twice a day for a month
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Why my friend gets irritation and pain Everytime during flush in her vagina. She is 20 years old. She has done sex 3 to 4 times and after last time she is facing this problem. Please help.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
These could be signs of vaginal infection or local injury. If symptoms don't settle in a week's time it is best she consults a doctor.
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Effects of Dehydration on Skin And Hair

MBBS, DDV
Dermatologist, Mumbai
Effects of Dehydration on Skin And Hair

The average adult human body is about 60 percent water. Skin alone contains 63 percent water. Water is required for our cells to transport nutrients and minerals throughout our bodies, and also to help eliminate wastes and toxins. When you don’t drink enough water, you become dehydrated. Dehydration prevents your body from eliminating toxins through your skin, which in turn makes your skin more susceptible to skin problems and disorders, such as dry skin, eczema, psoriasis, discoloration, and even premature wrinkling. Assuming these issues were caused by dehydration, they can be improved over time with proper hydration.

There’s no doubt that adequate water intake is also needed for hair cells to transport nutrients and vitamins to the hair root. This process is responsible for keeping hair hydrated from the inside out, which directly affects hair growth and retention. If you’ve been experiencing hair breakage and shedding, or you haven’t seen noticeable hair growth after several months, dehydration may be to blame. Because our bodies rely so heavily on water, vital parts like the brain, heart, kidneys, blood, and lungs receive water first, while the hair gets whatever is left over. If you’re not drinking much water, chances are, that’s little or nothing. Besides encouraging hair growth, proper hydration can also help with dry scalp, itching, and flaking.So always drink lots of water,eat fresh fruits and vegetables like Watermelon,Cantaloupe,Kiwi,Apple,Mint,Pineapple,Orange and Lemons to keep yourself hydrated.Also avoid meat,oily and spicy food in summer.Excess tea,coffee and other caffeinated drinks should be avoided.

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