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Dr. Bhaskaran

Ayurveda, Bangalore

Dr. Bhaskaran Ayurveda, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bhaskaran
Dr. Bhaskaran is an experienced Ayurveda in BTM Layout, Bangalore. You can visit him at Samhitaa Ayurveda & Siddha in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Bhaskaran on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#34,1st Cross, Vysya Bank Colony, BTM 2nd Stage, Near Jayadeva CircleBangalore Get Directions
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I had changed my work from one place to another place. My hair fall suddenly increased of course work tension had increased but I don't think that stress only matter.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I had changed my work from one place to another place. My hair fall suddenly increased of course work tension had inc...
Use Raw Gooseberry Juice daily on Scalp for two hours and wash with mild shampoo. It will help with hairfall, dandruff and good hair health.
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Ma'am Please tell when will she get her periods and she had done home pregnancy test that was to collect urine in a vessel and keep it untouched for 3-4 hours and if there is white coloured film on surface that means you r pregnant and if no change that means you r not. I had seen this test on Internet. Is it sure. I mean is this test correct.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Navi Mumbai
Ma'am Please tell when will she get her periods and she had done home pregnancy test that was to collect urine in a v...
Sorry I'm personally hearing this for the first time. We recommend UPT kit available everywhere, Wich gives results in 2 to 3 mins. Don't waste time.
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Sir, Himalaya Ayurslim is it really works for fat loss and weight loss. If it works than tell me the dosage and what are the side effects is it harmful for gastric , high BP, Heart disease etc. I want take this medicine so please tell the details .

MSc
Dietitian/Nutritionist, Chandigarh
Sir, Himalaya Ayurslim is it really works for fat loss and weight loss.
If it works than tell me the dosage and what ...
Hi lybrate-user never take medicine 1. Avoid using direct and simple sugars. Try to include complex carbs in your diet so the digestion process will take some time to work to convert it into glucose. 2. Avoid junk foods such as pizza, burger, french fries and alike food stuffs. 3. Avoid processed foods. 4. Avoid sodas. 5. Restrict down the intake of artificial sweeteners. Instead you can crab on natural sugars, such as stevia. 6. Include protein of good biological value. 7. Add insoluble and soluble fiber in your diet. 8. Have plenty of cold water. 9. Have 2 portions of fruits and salads daily. 10. Inclusion of omega family fatty acids and especially omega 3 and omega 6 11. One must rotate the oil used for cooking purposes and should not stick to one oil product. One must not change the brand but the source of the oil like palm oil, almond oil, coconut oil, soy oil, sesame oil, corn oil, groundnut oil, olive oil etc. 12. Citrus fruits must also be taken in proportions. 13. Add almonds to your diet. 14. Have coconut water once a day. 15. Eat at regular intervals.
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BDS, PGDFO
Dentist, Gadchiroli
Gingivitis can be borne through the hormonal changes in women which increase sensitivity.
1 person found this helpful

I am 20 years old male and I am very thin. I take a big diet everyday but it doesn't improve my health. What should I do to increase my health and get the healthier or lil fatty body?

MSc
Dietitian/Nutritionist, Chandigarh
I am 20 years old male and I am very thin. I take a big diet everyday but it doesn't improve my health. What should I...
Hi mayank here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. If you would like to consult with me privately, please click on'consult. Related tip: the most powerful way to put on weight - snacking right.
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I am 27 year old I am facing stomach issues on last 2 weeks even loose motion also is there, please tell me what remedy is there for solve this issue.

BHMS
Homeopath, Faridabad
hi, take Arsenic alb 30, 3 drops thrice daily and Bc no. 08, 5 tabs thrice daily. Take Ors solution to avoid dehydration. revert me after 5 days.
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My lower back pane is so panefull so please make me anyone solutions, medicine or starch? Kindly give me solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My lower back pane is so panefull so please make me anyone solutions, medicine or starch?
Kindly give me solution.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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These 7 Skin Gods Reverse Your Skin?s Ageing

MD, DVD, MBBS
Dermatologist, Delhi
These 7 Skin Gods Reverse Your Skin?s Ageing
Anti ageing foods for skin

With change in lifestyle and eating/drinking habits, our health deteriorates and the first signs are seen on your face. Nowadays, skin starts ageing in your 20s and it is sad. The good news is that we can take care of our skin health with some minor adjustments in our lifestyle. One such change is adding few foods to our diet. Best foods for skin health are:
Almonds - these nuts have high quantity of vitamin e which doubles as antioxidant protecting the cells of your skin from uv light.
Green tea - apart from helping detox and lose weight, green tea is also good for your skin. The antioxidants in green tea have anti-cancer properties which have been proven and hence, prevent skin cancer.
Dark chocolates - love chocolate? here is a good reason to eat them (in moderation). Antioxidants in dark chocolates protect against sun damage and make the skin smooth & soft.
Carrots - carrots have vitamin a which helps clear skin breakouts. Eating carrots gives you a natural glow and a healthier complexion.
Tomatoes - tomatoes have phytochemicals which help eliminate skin-aging which is caused by harmful ultraviolet rays.
Walnuts - these nuts provide a good amount of omega-3 fatty acids which are particularly important for vegetarians who are not getting the same from fish. Not having enough of omega-3 fatty acids can cause dry, scaly skin often leading to eczema.
Water - yes, plain water! it hydrates your skin and allows it to breathe. And, it is the best liquid substitute to sugar filled juices and soda.

If you would like to consult with me privately, please click on'consult.

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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Dear Mr. Lybrate-user, namaskar, you must ask the first question to a psychiatrist. Spine block injections are used to treat such discs which are not so bad in the mri but still causing problem to the patient. Or where the patient does not accept surgery despite an indication in the mri. This is a palliative measure to alleviate pain temporarily. For few weeks to few months. Can not be predicted by the doctor. The hashimoto's disease is treated by endocrinologists. He will be able to answer your question properly. Take care.
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I am suffering from excessive hairfall and hair thinning too. I've changed my shampoo, did coconut oiling, applied heena, curd, etc everything But all in vain.

BHMS, DEMS
Homeopath, Pune
I am suffering from excessive hairfall and hair thinning too. I've changed my shampoo, did coconut oiling, applied he...
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. Use arnica hair oil . And arnica montana shampoo.
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Sir I am 23 year old male, I got suffered from hair fall and more dandruff from 2 months onwards. What should I do sir.

BHMS
Homeopath, Faridabad
Sir I am 23 year old male, I got suffered from hair fall and more dandruff from 2 months onwards. What should I do sir.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have a problem of fever last night what I should to get rid of this problem tell me.

BAMS
Ayurveda, Bangalore
I have a problem of fever last night what I should to get rid of this problem tell me.
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
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I am 30 years old when I wake up in the morning my body back side is light painful(back pain) after 10 minutes no pain at all.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Back pain is quite common. Kindly rule out diabetes & vitamin d deficiency or any other metabolic disorder. Proper physiotherapy will help. Medicines will also be needed. Antioxidants like caldikind plus (from mankind) 1 tab /day helps. Paracetamol 250mg bd/tds will also give you relief kindly make sure that you are not allergic to any of the ingredients of the brands you are going to take. Common.
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I am a slim boy. I eat normal food every day. But I always in the shape of slim. What can I do?

Vaidya Visharad
Ayurveda, Narnaul
I am a slim boy. I eat normal food every day. But I always in the shape of slim. What can I do?
Boost your calorie intake at every homemade meal. Increase portion sizes, but if you have a light appetite, add calories to the food you do eat. Sprinkle nuts over your morning cereal; toss avocado in salads and spread into sandwiches; stir pasta with olive oil before adding sauce; and choose starchy, rather than leafy, vegetables, as side dishes. An ounce of nuts adds 167 calories, a tablespoon of olive oil, 124 calories, and a cup of avocado cubes, 240 calories.
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Actually I am 18 years old Nd my hair's are going grey day by day. Simply I want to know the cause of it and how to prevent them from getting grey.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Actually I am 18 years old Nd my hair's are going grey day by day. Simply I want to know the cause of it and how to p...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I want to increase my skin complexion. I am basically dark. Please suggest me a remedy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to increase my skin complexion. I am basically dark. Please suggest me a remedy.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
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What is the difference between nexpro 40 and nexpro 40 rd? are they similar to razo d?

BHMS
General Physician,
What is the difference between nexpro 40 and nexpro 40 rd? are they similar to razo d?
Nexpro 40 contains esomeprazole, nexpro 40 rd contains - esomeprazole with domperidone, razo d contains - rabeprazole with domperidone, all have different formulas.
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M.S. Genral
General Surgeon, Pune
Rest and sleep for 6-8 hrs is equally important as food and work for healthy living.
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