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Dr. Bhaskar

Ayurveda, Bangalore

Dr. Bhaskar Ayurveda, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bhaskar
Dr. Bhaskar is one of the best Ayurvedas in Mico Layout, Bangalore. You can visit him at Samhita Ayurveda and Siddha in Mico Layout, Bangalore. Book an appointment online with Dr. Bhaskar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 34, 1st Cross Vysya Bank Colony, Mico Layout BTM 2nd StageBangalore Get Directions
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Dear doctor. I am living in Oman. I don't know what reason. But my hair falls more here. What is the preventive to stop my hair fall. If I take a shower. Then the situation is bad .my is more than normal bath. When I was In India my hair was good and no hair fall .

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
Dear doctor. I am living in Oman. I don't know what reason. But my hair falls more here. What is the preventive to st...
Before one goes for hair transplant it's important to control the hair fall control and hair thinning. Hair loss is an ongoing process which if not treated may result in baldness. Hair transplant for vertex area may not be so successful as for other areas, donor area has to be judged before this, progressive hair loss should be treated, as you are 23 years of age, hair transplant has to be done with caution, go for other latest non surgical therapies like mesotherapy or platrlet rich plasma extract
7 people found this helpful
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I am 74 years male. My mouth gets dried up. Sometimes so much as if tongue, lips and palate are pasted. Can anything be done.

Certified Implantologist, BDS
Dentist, Hyderabad
I am 74 years male. My mouth gets dried up. Sometimes so much as if tongue, lips and palate are pasted. Can anything ...
use sugarless candies and sugar free chewing gums so by chewing them there will be production of saliva in the mouth and also drink lot of water
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I am 22 yr. I am going to Urine frequently for ever 90 min in morning and 2 times in night. I am taking 3lts of water daily. I have stopped taking water before going to sleep. But night 2 times and morning 10-15 times. I have no sugar. I am healthy. I feel more Urine to come but it is not that much amount. What should I do to control.in my class it is disturbing to me.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I am 22 yr. I am going to Urine frequently for ever 90 min in morning and 2 times in night. I am taking 3lts of water...
I don't think you need to take three litres of fluids orally. Even then, please consult a physician or a nephrologist to rule out kidney pathology.
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I am facing problem with pimples and marks. Can you suggest me something regrading this problem. My skin is not oily.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am facing problem with pimples and marks.
Can you suggest me something regrading this problem.
My skin is not oily.
You can take berberis aq. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I was suffered from chicken pox last days, now I am OK but now my face and body is full of marks actually dark marks which makes my look ugly. Now what should I do for removal of these marks and get my normal skin like it was before?

BAMS
Ayurveda, Ambala
I was suffered from chicken pox last days, now I am OK but now my face and body is full of marks actually dark marks ...
Follow these instructions to reduce chicken pox marks: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 1 to 2 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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She is suffering from knee pain several checkups made but no use she can not walk fastly and she can not stand for long time.

BHMS
Homeopath, Faridabad
She is suffering from knee pain several checkups made but no use she can not walk fastly and she can not stand for lo...
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Revert me after 10 days.
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I always have problem in backbone I used many treatment but still have problem so please advise me what should do?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I always have problem in backbone I used many treatment but still have problem so please advise me what should do?
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot.
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Hello doctor. I am 24 aged boy and my weight is 85kg. I dont have any bad habits like smoke drink gutka could you tell me diet plan to how I am reduce my weight.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello doctor. I am 24 aged boy and my weight is 85kg. I dont have any bad habits like smoke drink gutka could you tel...
Hello, good that you are health conscious, weight of 85kgs may include your bone weight and other good fatty acids also. Don't worry about weight, see that are you healthy enough or not, if you have a tired ness frequently, by waking for 5 mins you feel like so tired, then you have to think of weight. But I recommend, take more water in your diet and do physiacal exercise. Not a gym by default, but small things like, avoding bike if you can walk, some times play more out door games. Lets us know if we can add more info to this. Happy to serve you.
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Can we take Homoeopathy Medicines along with Allopathic Medicines. I am a diabetic on insulin. And on allopathic Medicines.

CCPH, BHMS
Homeopath, Bhilai
Can we take Homoeopathy Medicines along with Allopathic Medicines.
I am a diabetic on insulin. And on allopathic Medi...
Yes you cn. With tme evn you won't nd allopathy medications such is effect of homoeopathy medications.
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Dr I am 45years old I have some problem regarding with my back I feel very great pain in my back what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dr I am 45years old I have some problem regarding with my back I feel very great pain in my back what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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B.D.S. (Dental Surgeon) , House Surgeon
Dentist,
Metal-Free Crowns {ZIRCONIA }
[3M , Procera , LAVA , Zenostar , Precision's CAD/CAM ZIRCONIA]
3 people found this helpful

Sir how to reduce my weight. My weight 76 kg. Last 5 months 10 kgs increase. Please tell some tips.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Sir how to reduce my weight. My weight 76 kg. Last 5 months 10 kgs increase. Please tell some tips.
First of all get your thyroid tested secondly you should follow a personal diet that corresponds to your exact biological profile make sure that you are walking at least 60 minutes a day, start consuming triphala churan in morning 5 grams with lukewarm water in empty stomach for 3 months regularly apart from that every alternative days start doing alternative fruit fasting in this you have to eat fruits every alternative days and the other alternative days eat normal diet I have seen my patients reducing 10 to 15 kgs in just 5 months with the help of alternative food fasting and a detox diet so you may also contact me personally for your diet in the meantime start doing aff.
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I still have stomach problem. Anthying I eat doesn't digest easily. Please suggest me any home made medicines?

BAMS
Ayurveda, Ambala
I still have stomach problem. Anthying I eat doesn't digest easily. Please suggest me any home made medicines?
To increase digestion power you can follow these methods : • Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat . • Take pudina ( mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your digestion . • Eat one fruit before one hour of taking meal . Eat an apple daily . • Do running and jogging exercise daily . Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol .
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I am 26 years old and I have acne and black heads for last two 5 years, what should I do.

BHMS
Homeopath, Secunderabad
Hi , number of causative factors for acne, like excessive oily secretion, hormonal imbalances, stress, viral and bacterial infections etc. Homoeopathy is the permanent solution for acne with black marks. Any pus formation in that acne? now are you taking any medicines for this?
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Hi doctor I am 23 old my weight was 48 kg I want to gain the weight please tell me which product I have to take to gain the weight with no side effects.

BHMS
Homeopath, Faridabad
Hi doctor I am 23 old my weight was 48 kg I want to gain the weight please tell me which product I have to take to ga...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 3months. Revert.
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I have pimples on my face what should I apply and what should be the remedies to control it.

BHMS
Homeopath, Delhi
I have pimples on my face what should I apply and what should be the remedies to control it.
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) and take it thrice a day for a week and update. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I was suffering from chikungunya but still have weakness nd joint pain every time I feel ill n want to lie on bed no energy I get tired only by standing for 5 min and from yesterday during I found whole roof is moving please suggest me m bored now being a ill person.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
I was suffering from chikungunya but still have weakness nd joint pain every time I feel ill n want to lie on bed no ...
Dear Lybrate user: These are common signs and symptoms after chikungunya. Ayurved has a very good role in this regards as a post preventive and imuno building therapies. Revert me back privately.
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I suffering from hair loss and dandruff also so why this problem occurs and how can I do free from this problem.

Vaidya Visharad
Ayurveda, Narnaul
I suffering from hair loss and dandruff also so why this problem occurs and how can I do free from this problem.
One should avoid eating certain food and edible items completely to control falling of hair. Consuming nicotine, alcohol, caffeine and sugar can result in lowering of nutrient level your body drastically. This can lead to hair loss and high androgen production because of increase in adrenal levels in your body.
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I am Diabetic from last 4 yrs, my age is 36. I have a problem that my upper back pains on occasional basis in a day, n I also feel some time that my heart beats has increased even while resting or at some efforts.

BPTh/BPT
Physiotherapist, Mumbai
I am Diabetic from last 4 yrs, my age is 36. I have a problem that my upper back pains on occasional basis in a day, ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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Top 5 Recommended Exercises To Get In Shape Quickly

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Top 5 Recommended Exercises To Get In Shape Quickly
Getting bulges on the wrong places is common as you grow. Waist line stretching, jiggling arms, fat on thighs and unwanted tyres on your torso keep chasing you. Get fitter, toned and chiselled. Deal with all such issues by learning these tone-up moves.

1) Push Ups - The best of all. They target all muscles, from your arms to your abs to your legs and the butt. If they feel difficult at first, go on to your knees. But once you feel strong, go ahead and do the full ones. Push-ups should ideally be done as many as you can!

2) Squats - A simple squat exercise can take care of all the fat accumulated at your bottom. For a squat, stand hip width apart go down to your knees, make sure that the knees don't come ahead of your ankle. Then, move up slowly. Repeat.

3) Crossover Lunge - Arms at shoulder height with palms down. Now, step with one foot forward, crossing the other. Twist the torso. This is a cross-over lunge. It will help your oblique, sides bulges and legs all at the same time.

4) Bench Dips - Take a car or a bench. Place your hands at hip width apart and move forward. Now, press yourself up and down. Bench Dips are excellent for toning your arms.

5) Plank - Simple but great for your core. Plank requires you to stay in the first part of a push up position. Make sure that everything, from your head to your ankle are in a straight line. Suck the stomach in. Don't let your hips sag.

Make sure that you also include a healthier, balanced meal as a part of lifestyle to help your body get fitter.

If you have any further questions on fitness, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
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