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Dr. Bhaskar

Ayurveda, Bangalore

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Dr. Bhaskar Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bhaskar
Dr. Bhaskar is one of the best Ayurvedas in Mico Layout, Bangalore. You can visit him at Samhita Ayurveda and Siddha in Mico Layout, Bangalore. Book an appointment online with Dr. Bhaskar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Samhita Ayurveda and Siddha

No. 34, 1st Cross Vysya Bank Colony, Mico Layout BTM 2nd StageBangalore Get Directions
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I got married in dec 2015 I am gaining wait My periods are regular. Hair growth on below the chin Finger swollen In the morning my eyes swell And having pain in legs many times Some time I got blood in my nose 4 times in past 10-14 days.

MBBS, MD
Gynaecologist, Delhi
I got married in dec 2015
I am gaining wait My periods are regular. Hair growth on below the chin Finger swollen In t...
lybrate-user ji hair growth is because of increased androgen level and PCOD, AND YOU URINE INFECTION get your Urine R/E, M/E and BP, THEN YOU TAKE SOME MEDICINE.
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HII, I am 21 years, female I have little dark, but clear face. But I want glow and fairness skin how I improve it? Is it any home remedies?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
HII, I am 21 years, female I have little dark, but clear face. But I want glow and fairness skin how I improve it? Is...
•Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. •Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. •Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) •Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. •Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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Sir. I am having problem with my hair fall. My thyroid is ok. But multivitamin in my body is low. Like calcium vit d.because my digestion was not good. I am taking liv 52 from 2 months. My digestion is improving but my hair fall is not stopping.

DHMS (Hons.)
Homeopath, Patna
Sir. I am having problem with my hair fall. My thyroid is ok. But multivitamin in my body is low. Like calcium vit d....
Hello, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, apply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly Your feedback will highly  b appreciated for further follow-up,  please. Tk, care.
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I have hypothythyroid problem. My weight is 72 increased 7 kg in a weak. I have been taken tablet of thyroid of 100. I walk 1 hour daily. Please suggest me any good solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have hypothythyroid problem. My weight is 72 increased 7 kg in a weak. I have been taken tablet of thyroid of 100. ...
you can take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also.
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Dear doctor , My problem is that my back pains when I sleep on very cushion foam full mattress which is normally in all hotels available , and also feel pain when sleep on floor , what to do , I am in marketing job .Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear doctor ,
My problem is that my back pains when I sleep on very cushion foam full mattress which is normally in a...
muscular stiffness is there so do hot fermentation and stretching exercise if it work then OK otherwise physiotherapy treatment for few days posture correction must. avoid long sitting, standing ,toward bending lifting weight.
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Managing Asthma at Home!

MBBS
General Physician, Bangalore
Managing Asthma at Home!

1. It is important to gargle with warm water immediately after nebulization. This measure is intended to wash out the deposits of drugs that if allowed to stay within the oral cavity, will lead to hoarseness of voice and oral ulcers.

2. Following the gargle, drink 2 cups of warm water. This measure will wash out the drugs that is deposited during nebulization on the walls of the esophagus. Thus avoid esophageal irritation caused due to the drug deposited on the inner walls of the esophagus.

3. It will definately help to have a air purifier at home to monitor the particulate matter content in the ambience. This will also reduce the frequency of attacks and enable relatively clean air for the affected, creating comfortable indoors.

4. Take time out to teach children on how to apply the inhaler effectively so as to be able to self-help during acute asthmatic attacks. If available, adrenaline shots of 0.5 to 1 mg may be carried on them, so that in event of severe asthmatic attack, a subcutaneous shot of adrenaline is life saving.

5. Be aware of early signs of an attack, point out these early signs to asthmatic children so that they may stop their activity and take self-help measures.

6. Do not wait for ambulances to arrive in case anybody is in acute asthmatic attack, sit the person in upright position, give them multiple shots through pocket inhaler or start nebulisation with duolin +/- budecort, if the affected person is carrying a adrenaline shot - 1mg subcutaneous should be given on the deltoid of either upper limb of the person.

Lybrate | Dr. Swapan Sardar speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Darjeeling
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Lybrate | Dr. Swapan Sardar speaks on IMPORTANCE OF TREATING ACNE EARLY

I have only one testicle by birth. So please tell me am I medically fit for govt job or if not please suggest treatment. Is this hernia problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not problem for government job but may be a problem in army selection This is not hernia , You have congenitally one testis and the other may be in the inguinal canal as undescended testis and you must check it and remove a there is risk of cancer if undescended testis remain there.
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I have problem in neck there is a swelling in the both side When I eat some cold substance it increase What I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thanks for expecting Health n fittness with Ayurved, it could be tonsils or adenoid swelling gaargel saline water twice warm, consult AYURVEDIC Dr
1 person found this helpful
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My full body pain and eyes pain and what rules of fever save life. Please advise.

MBBS
General Physician, Mumbai
My full body pain and eyes pain and what rules of fever save life. Please advise.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I am 30 years old and I am suffering from high blood pressure. Normally my bp is 170/120. 1. I am not taking any medicine. Please suggest either I should start taking medicine or not. 2. I am very much mentally disturb by others suggestions. Please help me to out of this disease. 3. If I started the medicine, then I have to take the medicine for whole life or it can be stopped. 4. Can it be cure permanently. I do not have any blood sugar problem.

BHMS
Homeopath, Secunderabad
I am 30 years old and I am suffering from high blood pressure. Normally my bp is 170/120.
1. I am not taking any medi...
Please be realistic and rational in your approach. You need proper medical examination and some tests. So please do not waste time and visit a doctor ASAP. Based on your check up and reports the doctor will prescribe medications. Please do take them sincerely. Do not worry about the future. There is no harm in taking medications for long term. You should think positively and do all the best possible things. Start exercising every day (add Yoga and pranayam ), eat healthy food with every day fruits and vegetables. Avoid extra salt, junk, processed and junk food or cold drinks. Avoid stimulants like tobacco and alcohol. Learn some relaxation techniques so that you learn to let -go of your stress. Keep the reviews and follow-up regularly. Revert after you visit the doctor for any clarification.
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Is there any proven and trusted weight loss pill I can assume along with diet and exercise to loose weight. Heard a lot about patanjali medha vati. Is it useful? Does it cause any side effect? Please recommend any other Ayurveda medicine too. Or anything we can eat at home. Lots of hip about jeera water nowadays? Does it really help in loosing weight.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Is there any proven and trusted weight loss pill I can assume along with diet and exercise to loose weight. Heard a l...
Dear Lybrate User, First of all.. For weight loss program.. calories management is the most necessary point.. For that avoid.fast food junk food oily food spicy food heavy food to digest etc.. Avoid high calorie diet.. Take low calorie diet.. Regular walking, Yogasana Prannayam Meditation etc.. walking jogging for an hour.. We have good Medicines and special diet chart for weight loss.. For more details Consult me.. I am An Ayurvedic Consultant doctor..
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My stomach is getting swollen as previously I had an operation for umbilical hernia in 2013 as well as removed gold bladder in 1997 in India. Diagnosed with thyroid 2013 and using thyroxine 100 ml. Kindly advice as my stomach pains allot ,night fever as well as constipation and abdominal pain.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
My stomach is getting swollen as previously I had an operation for umbilical hernia in 2013 as well as removed gold b...
Lybrate-user, you need to consult for further evaluation. You have gone through multiple operations so it is eedes to go thoroughly.
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I having 35 kg weight only I am 23 years old weight is lasting. Also quantity of eating food is less, Thin body. Also due to sun burn sun rashes is occurring in my hand a white mark is present in my both hand. How can I recover from this? And increase my weight?

MSc
Dietitian/Nutritionist, Hyderabad
I having 35 kg weight only I am 23 years old weight is lasting. Also quantity of eating food is less, Thin body. Also...
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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Hi. My tooth is sealant 8 months back.. But it's very sensitive.. I used sensitive toothpaste. But that's just temporary effect.. Please advise final solution as I suffer sensitivity while eating n drinking tap water too. Doctor said tooth nerve is perfectly fine. But its close to surface hence this is become sensitive tooth.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. My tooth is sealant 8 months back.. But it's very sensitive.. I used sensitive toothpaste. But that's just tempor...
Homoeopathic tooth paste HYPERICUM 1X ( Wilmar Schwabe India ) Chew 1 tab twice daily Homoeodent tooth paste ( SBL) HEKLALAVA TOOTH POWDER ( WHEEZAL) Use at night Precautions 1.Afways scrub teeth with above powder before sleep at night 2.Avoid extreme hot and cold things 3.Avoid sour things 4.Rinse your mouth with RINSEOUT ( SBL) ,everytime you eat or drink anything during the day.
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I have this huge gap between my two front teeth. My friend told me to go for braces but I've heard they aren't for the gap but fot the distorted teeth. Also they're expensive. Is there any other cheap way to get it done!

Dentist, Gurgaon
I have this huge gap between my two front teeth. My friend told me to go for braces but I've heard they aren't for th...
Hello lybrate-user, the gap between the teeth is also corrected with braces and this is a universal treatment for such cases. Yes, braces treatment is quite costlier but it is a permanent solution. Other treatment is cosmetic treatment consisting of tooth colored filling but is not successful for larger spaces. You better visit a dentist and take the opinion because without seeing it, it's too difficult to advise the exact treatment. Moreover, braces goes for any case.
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I'm 21, and already have some grey hair and wrinkles on forehead, people say I look 25ish. I am just a usual college kid in Delhi. Why am I ageing so fast, what can be done?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 21, and already have some grey hair and wrinkles on forehead, people say I look 25ish. I am just a usual college ...
Homoeopathic cream ANTIWRINKLE CREAM ( BAKSON) Apply in circular fashion twice a day 1. Avoid the sun and/or use a good sunscreen. Sun damage is well-known to wreak havoc upon the best of skin. All sun worshippers that do not take heed pay the price with lax, leathery skin before their time ~ not to mention the risk of many dangerous skin cancers. The sun screen should be o Broad-spectrum protection (protects against UVA and UVB rays). o Sun Protection Factor (SPF) 30 or greater. o Water resistance o Preferably Homoeopathic SUNCARE SUNSCREEN ( BAKSON). 2. Drink plenty of water. Water is what nourishes our cells…it is present in EVERY cell in our bodies. But, many people do not drink enough of this elixir! And, without proper hydration, skin will appear dull and listless ~ lacking the elasticity that gives us our youthful appearance. What is the proper amount of water to drink per day? This is a controversial subject, but I recommend 9 cups for women and 12.5 cups for men. 3. Do not bathe in hot water since this has a harmful effect on the skin integrity, damaging it and drying it out. 4. Use a good moisturizer! Preferably Homoeopathic SILK nd STAY BODY MOISTURISER ( SBL) 5. Partaking in regular exercise can improve skin elasticity. It is recommended to have 30 minutes of aerobic exercise to improve circulation for the skin. This gives the benefit of feeding the skin and removing any waste products more effectively. Hence, you will have a more youthful skin. 6. Proteins make up the matrix of our cells and thus are very important for good collagen and elasticity. Eat these top proteins for good elasticity: almonds, peanut butter, salmon, sardines and eggs. 7. Luten an antioxidant found in egg yolks, spinach, and other leafy greens may improve skin elasticity by almost 20%. Lutein is also found in topical face products. 8. Fish oil capsules taken on a daily basis can do much for skin elasticity. This is very important if you are on a diet or have already lost a lot of weight…fish oil is one of your best weapons to combat laxity and looseness of the skin. But, be sure to follow the dosage directions on the label (and consult a physician before taking anything) since the wrong dose may be harmful or dangerous in bleeding disorders (or other medical conditions). 9. Also, it’s important to eat plenty of fruits and vegetables for good skin elasticity. And, of these ~ the best ones to eat are as follows: • Red Peppers • Oranges • Grapefruits • Strawberries • Broccoli • Carrots • Mango • Apricots • Sweet Potato • Avocados
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I am 20 years old male. I work in an it company. I am suffering from a severe hair loss. My front hairs are falling very quickly. I have tried many solutions for this problem but didn't get any results till now. I am so worried about this. Is this a disease or what. Can you please provide me any permanent solution for this?

BHMS
Homeopath, Sindhudurg
I am 20 years old male. I work in an it company. I am suffering from a severe hair loss. My front hairs are falling v...
Although hair loss is not a life threatening condition but it can be a source of constant stress and worry in the persons affected by it. A person suffering from hair loss possesses lower self esteem and self confidence levels, and also feels embarrassed when in company of other people. Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. And these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient.
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Recently my dad was diagnosed with diabetes with glucose level 262 mg/ dl. What are possible remedies.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
Recently my dad was diagnosed with diabetes with glucose level 262 mg/ dl. What are possible remedies.
1) have regular meals. Divide your meals into 5 to 6 times. 2) one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes 3) good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body. 4) diet should be high in fiber. Let whole grain cereals & flour, salad vegetables, green leafy vegetables & fruits be an integral part of your meals.
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My hair is falling and gone thin since I have started diet to cut out fat. What should I do to get it back to normal? What diet should I follow? please suggest so that it start growing after 1 month?

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
My hair is falling and gone thin since I have started diet to cut out fat. What should I do to get it back to normal?...
Start taking vitamins- tablet hairbless or keraglo men. If the hair loss is due to nutrition deficiency, then it will respond well. Hair loss from the hairline or crown can occur due to many reasons, more commonly due to hormonal effect, nutrition and lifestyle imbalance. The exact reason can be found out by taking detailed history and hair analysis. Accordingly, anti hairloss medicines, hair specific multivitamins, lotions and gels are prescribed. Many non surgical external treatments are available that show good results and can prevent hair transplant. These are mesoporation with hair peptides, stemcell, dermaroller, PRP etc. That are prescribed according to diagnosis. You can expect results in 6 to 8 months with a combination of these treatments.
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