Personal Statement
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bharathraju G.
Dr. Bharathraju G. is one of the best Orthopedists in V S Dental & Hospital, Bangalore. You can consult Dr. Bharathraju G. at KIMS Hospital in V S Dental & Hospital, Bangalore. Save your time and book an appointment online with Dr. Bharathraju G. on Lybrate.com.
Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Services
Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Knee replacement
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Hip Replacement Surgery
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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Asked for male, 25 years
Asked for male, 62 years
Asked for male, 52 years old from Chennai
Pain in heels is a common condition/
Do hot fomentation keep a pillow under the legs at night &/when resting.
Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days
Do ankle/foot & toe exercises
It may have to be further investigated
Make sure you are not allergic to any of the medicines you are going to take.
Asked for female, 28 years old from Parbhani
Asked for female, 37 years old from Bangalore
Asked for male, 33 years old from Chennai
Hello,
backache causes due
to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia.
*smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae.
*respect your pain * go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain.
*go for constant movement of back muscle, joints which makes back muscle & spine, flexible.
*nowadays meditation & yoga has become the way of life not an exercise, please opt it.
#tk, homoeo medicine:
@ rhus tox 200-6 pills thrice a day.
@ arnica mont200-6-6 pills, thrice a day.
*tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility.
*ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface.
*your diet b easily digestible on time, don' t, skip your meal.
*avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun.
Sitting for a long time on d table.
Tk care.
Health Query
Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Asked for male, 56 years old from Kochi
Osteoarthritis is mainly of the knee joint, hip joint and finger joints. Natural Homeopathic medicines are of great help for patients of Osteoarthritis, both for providing relief from pain and ensuring that this degenerative disease is stopped in its tracks
You can easily take an online consultation for further treatment guidance
Asked for male, 19 years
Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
Asked for male, 36 years old from Indore
Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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