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Dr. Bharathi

Ayurveda, Bangalore

at clinic
Dr. Bharathi Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bharathi
Dr. Bharathi is one of the best Ayurvedas in Jayanagar, Bangalore. You can visit her at Ayurvedalaya in Jayanagar, Bangalore. Book an appointment online with Dr. Bharathi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Professional Memberships
Central Council of Indian Medicine (CCIM)

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#1212 , 26th Main , Raagigudda Road , Jayanagar 9th Block, L/M :Near Prasiddi HotelBangalore Get Directions
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Depression: Why is this SILENT KILLER taking our YOUTH away?

M.D Psychiatry , MBBS
Psychiatrist
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Depression: Why is this Silent Killer Taking Our Youth Away?

Recently most of us were shaken by the death of the well-known television actress, Pratyusha Banerjee. Her sudden death has brought to light the very common yet under-addressed problem - Depression - that a number of youths are living with.

Most mental and emotional health issues are inconspicuous in nature and, therefore, cause more harm than they otherwise should, most people still live with a number of symptoms of depression without even realizing it or do little to address it. When the depressive symptoms last for more than 2 weeks and affect the individual's personal, social or occupational life, it is known as clinical depression or major depression. There is often a delay in opting for the treatment because of the social taboo associated with depression.

Although cases of depression can vary from an individual to the other, there are signs that one can look out for, to identify a depressed person:

- Low mood most of the time of day along with frequent crying spells

- Feeling of unworthiness and low self-respect are very common in a depressed person. Due to these feelings, the affected person may become very critical and disapproving about himself or herself.

- Lack of enjoyment and loss of interest in a depressed person makes them no longer derive pleasure from things that once gave him or her happiness.

- Exhaustion and insomnia are signs that one should look out for in a depressed individual. These are usually due to changes in sleep patterns, from sleeping a lot because of feelings of constant fatigue or due to instances of wakefulness.

- From indulging in comfort eating to losing the will to eat, predominantly loss of appetite characterizes a depressed person.

- Difficulty in recalling details and tendency to over generalize as also problem-solving issues can point to the presence of depression

- Unexplained bodily pains and aches are another characteristics of the condition.

What are the different types of depression?

Regarding the different forms of this mental health issue, it comes in several forms along with their distinct symptoms, effects, and causes. These are:

- Major depression

- Dysthymia

- Recurrent depressive disorder

- Seasonal affective disorder

- Bipolar disorder

How can it affect your life?

More than 90% people who commit suicide suffer from some form of psychiatric illness and depression is the most common reason. The despair that usually accompanies depression makes the thought of taking one's life as the only means available to escape the pain. In addition to suicidal thoughts, it can also affect one's functioning in day to day life if help is not sought in time.

Depression is as curable as any other illness. Both medical management and psychotherapy are helpful in treatment. Type of treatment depends on patient's condition, the severity of illness as well as availability.

Depression: Why is this SILENT KILLER taking our YOUTH away?

My knee joint gap has reduced considerably. My both knees pain. In 2011 i use to play badminton on cemented courts for long as a result both the knee swell up. On exam it turned out that it was due to sinovial fluid discharge. I was advised rest and glucosamine. After sometime i started yoga and now swelling has totally gone however i have trouble walking, climbing stairs, i can not play any game at all. Are there any knee joint rejuvenation therapy, i am fond of jogging and playing games. Can i use any kind of knee support and play badminton.

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

I am 22 yrs old. Female. I have hairfall problem. What should I do for it? please help me and suggest some tips.

BHMS
Homeopath
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I am 22 yrs old. Female. I have hairfall problem. What should I do for it? please help me and suggest some tips.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

All About Irritable Bowel Syndrome

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist
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Irritable bowel syndrome is a disorder of the large intestine. It may cause abdominal pain, bloating, diarrhea and constipation. The condition is not life threatening in nature and does not make you susceptible to colon disorders such as Crohn's disease, ulcerative colitis and colon cancer, however, symptoms of IBS may act as deterrents in leading a normal life.

Symptoms
The symptoms of irritable bowel syndrome are:
1. You may experience symptoms of constipation
2. Frequent episodes of diarrhea
3. Abdominal cramps especially on the lower part of the abdomen
4. Constant bloating
5. Abnormal stool structure
6. You belly might stick out
In some cases, you may experience sexual problems and urinary problems. In addition, if you also suffer from stress related disorders then it might aggravate the symptoms.

Causes
The primary cause is that the colon becomes very sensitive such that small stimulation may cause it to react. When the food passes through the colon, it tends contract strongly and leads to complications, such as bloating and constipation. It may also lead to weak contractions of the colon which leads to hardened stool.
There are certain things which may symptoms of IBS, they are:

1. Stress: Any type of stress tends to aggravate symptoms of irritable bowel syndrome.

2. Foods: Certain foods such as chocolate, spices, cabbage, milk and carbonated beverages may trigger symptoms of IBS.

3. Hormones: Hormonal changes such as the ones during menstrual cycles may aggravate symptoms of IBS.

4. Illnesses: Various illnesses such as diarrhea or conditions such as overproduction of bacteria in the intestines may lead to symptoms of irritable bowel syndrome.

Women are more likely to be affected by symptoms of IBS as are people who are below 45 years of age. If someone in your family has irritable bowel syndrome, then you are also likely to develop this disorder. It may also aggravate symptoms of hemorrhoids, along with aggravating symptoms of stress.
All About Irritable Bowel Syndrome

I have stomach pain since last four to five days. What should I do to stop this pain?

MBBS
General Physician
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I have stomach pain since last four to five days. What should I do to stop this pain?
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome.

How to grow a beard I have very less hair follicles and patchy on my face and chin?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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How to grow a beard I have very less hair follicles and patchy on my face and chin?
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.

I m 23 years old Male. My problem is that whenever I go to toilet, I need at least 20-25 minutes. I m totally frustrated with this. I saw other people they need only 5-10 minutes, but in my case I don't feel comfortable in 5-10 minutes, I need almost half an hour. Please suggest me, what I should do now?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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I m 23 years old Male. My problem is that whenever I go to toilet, I need at least 20-25 minutes. I m totally frustra...
You need to change your lifestyle. Engage yourself in some high physical activities. Increase the intake of fibre rich foods, especially soluble fibre like banana, papaya, pineapple, guava, apple, kiwi, mango at least 4-5 servings in a day. Always drink hot water. Also consume sugarcane juice regularly.

I have a itching in my throat. It is from last 3 days. ENT Dr. prescribed me :- Tab Cefakind 500 Tab Nimtaz Tab 1 all Tab pasekind But I did not get a relief even 1%. I got the pain while eating, drinking, swallowing. Now the pain is quite good. I can not handle it Dr. What you suggest?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath
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I have a itching in my throat. It is from last 3 days. ENT Dr. prescribed me :-
Tab Cefakind 500
Tab Nimtaz Tab 1 all...
you can take homeopathic medicine PHYTOLACCA 200.one drops twice daily for 30 days.and consult me after that woth symptom present at that time

I have dark lines around my mouth since 6 years and they have not reduced. I dnt know if it is pigmentation or because of shaving. Please help me get rid of them.

BHMS
Homeopath
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I have dark lines around my mouth since 6 years and they have not reduced. I dnt know if it is pigmentation or becaus...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face, dark lines with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.

I had unprotected sex with my gf and she missed her periods. We also dis the pregnancy test which showed negative. Periods were to come by 23 but they have not came yet and we did the test on 27th may. Now we will be doing a test on Friday i. E on 3rd June. What if that test comes out to be a positive. We don't want the child. Is it possible to do abortion through pills and not through operation. Please suggest me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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I had unprotected sex with my gf and she missed her periods. We also dis the pregnancy test which showed negative. Pe...
Abortion should be possible by the medicine for which you will have to visit a gynaecologist. No medication should be taken of your own.

I have a skin problem I have used sun screen lotion and ezonic 20 but this time there is no betterment of this medicine please give perfect medicine.

BHMS
Homeopath
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I have a skin problem I have used sun screen lotion and ezonic 20 but this time there is no betterment of this medici...
Hello, Dear patient, please explain what kind of skin disease you have, give symptoms because we prescribe medicine according to your symptoms. Homoeopathy gives permanent relief in most of the skin diseases. Now you can take Blood purifier R 60, 15 drops with warm water twice daily.

I have eczema on my both legs n constantly get itching Daily for that m using dipsalic tube cream on it from very long time Now Its not much itching But black marks are there Hiow can it be removed And m still using dipsalic cream If I not Use Daily again eczema come out on legs What is the permanent treatment for it to be removed permanently.

BHMS
Homeopath
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I have eczema on my both legs n constantly get itching
Daily for that m using dipsalic tube cream on it from very lon...
Hello , Eczema is an inflammatory skin disease which is characterised by redness of skin with eruptions of various types like papules, vesicles or pustules and intense itching. In longstanding cases, there is thickening, cracking and crusting of skin. Eczema can either be dry or weeping with the presence of discharge. Homeopathic remedies for Eczema can effectively and naturally treat Eczema as they are made of natural substances and have zero side effects. Your complete symptom picture is required for the prescription of proper medicines.So share more symptoms. now you can take azadirachta 1X , 2 tabs twice daily. Take care

I am suffering from lower back pain since two years and it aggravates on sitting n doing work and also during bending please give me suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from lower back pain since two years and it aggravates on sitting n doing work and also during bending...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

I have problem on my upper left side teeth. My teeth get loose so what should I do.

BDS
Dentist
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I have problem on my upper left side teeth. My teeth get loose so what should I do.
There might be some internal bone infection get one xray done and cosult dentist coz loosen tooth related to bone infection which is called periodontist

I am 21 year old my weight is 47 and height is 167 cm how to increase my height and weight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 21 year old my weight is 47 and height is 167 cm how to increase my height and weight?
To increase height, do suryanamskar daily. to increase weight eat this diet. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.

I am 18 years and my problem is in my skin black dots and some itching also happening. If suppose use of ointment it should be only 2 days will work and again it would be itching. Pls tell me the reason.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 18 years and my problem is in my skin black dots and some itching also happening. If suppose use of ointment it ...
Apply cream cipro-cf twice a day. Do tests ige, cbc and consult again. Avoid dust area, oily and spicy foods.

I started smoking couple of years back and I kinda lack power or a lot of energy and I easily get physically tired. I am a little overweight but healthy. It's just that I am not as powerful as I use to be 2 years back. I also got jaundice after that I have lost a lot of stamina. Any help as to what to do be back to life with full power.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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You immunity has weakned. First of all start exercising daily and eat a very healthy diet. Also include some health supplements like a multivitamin with the breakfast that will keep you energetic whole day.

Does papaya remove black marks on face. Of yes how to use it. How many times. And pls suggest face wash for the purpose of daily cleansing that unclog pores. Pls suggest me doctor pls.

BHMS
Homeopath
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Does papaya remove black marks on face. Of yes how to use it. How many times. And pls suggest face wash for the purpo...
I suggest to eat papaya first, then mashed papaya will be applied on face along with honey wait for 7 minutes, wash with cold water. Apply for 2 times.

I have black spots as well as pimples on my face and nose mainly so what can I do.

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I have black spots as well as pimples on my face and nose mainly so what can I do.
Hi, Take medicines Berberis aqui Q 10drops in 1/4 cup of water ,drink thrice a day for 1month Tabs Hepar sulphuris pentarkan (DR WILMAR SHAWBE) 2tabs to be chewed twice a day for 1mth avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum eat salads everyday (carrots, cucumber, beetroot

I am 21 year old, I had pimples on my face every time whenever I masturbate. literally m pissed off please suggest me what should I do?

BHMS
Homeopath
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I am 21 year old, I had pimples on my face every time whenever I masturbate. literally m pissed off please suggest me...
Hello,Excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie 2. Masturbation creates nervousness and neurological problems 3.Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6.Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. Acne is a teenage problem , so there is no effect on skin.
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