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Dr. Bharathi

Ayurveda, Bangalore

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Dr. Bharathi Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bharathi
Dr. Bharathi is one of the best Ayurvedas in Jayanagar, Bangalore. You can visit her at Ayurvedalaya in Jayanagar, Bangalore. Book an appointment online with Dr. Bharathi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Professional Memberships
Central Council of Indian Medicine (CCIM)

Location

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Ayurvedalaya

#1212 , 26th Main , Raagigudda Road , Jayanagar 9th Block, L/M :Near Prasiddi HotelBangalore Get Directions
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I am 52 years old and I have high sugar- 412 and I feel restless in nights and do not get sleep until and unless I take sleeping tablets. I feel extreme weakness. And at times I also go into depression. Please assist me what to eat and not to eat also.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Sangli
I am 52 years old and I have high sugar- 412 and I feel restless in nights and do not get sleep until and unless I ta...
Hello, first you need to give attention on the meals you are taking and the intervals between every meal. Ideally you should follow a 6 meal pattern covering healthy breakfast, mid morning meal, lunch, snacks & dinner. All food should be low in saturated fat, low sugar & high in fibre.
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My name is rubeena, M 24 years old. My height is 4'10 is too short. I want increase height .pls give some important tips.

BHMS
Homeopath, Faridabad
My name is rubeena, M 24 years old. My height is 4'10 is too short. I want increase height .pls give some important t...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I need to know how teeth bleach is done? And what are the estimate charges. What are the difference between buffing and bleaching?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I need to know how teeth bleach is done? And what are the estimate charges. What are the difference between buffing a...
Buffing done to polish your teeth and it smoothens the tooth surface. Bleaching is a procedure which we do to whiten the tooth.
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Pharma Zzowin Tablet for Management of Insomnia - 60 Tablets cause and effects. If overdose of 60 tablets causes?

BHMS
Homeopath, Chennai
Pharma Zzowin Tablet for Management of Insomnia - 60 Tablets cause and effects. If overdose of 60 tablets causes?
Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects. While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
2 people found this helpful
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It seems in my lungs and stomach it is like a burning (fire) but there is a gas problem what can I do for avoiding these problem?

MBBS, cc USG
General Physician, Gurgaon
It seems in my lungs and stomach it is like a burning (fire) but there is a gas problem what can I do for avoiding th...
It seems to be due to acidity you can take syp digene (if no drug allergy), one tsf before food twice a day for 3 days avoid food from outside, junk, fried, spicy fatty food take small frequent meal kindly take 5-6 small meal in whole day avoid excessive tea, coffee do not postpone breakfast consult if symptom persist.
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I'm 18 years old, On my face there are lot of pour Holes which were formed pimples and also face skin is sagging day by day more and more. So, please help me out.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I'm 18 years old, On my face there are lot of pour Holes which were formed pimples and also face skin is sagging day ...
Many treatment options are available for Acne scars and pigmentation which the pimples leave behind after healing. Some creams are available but they are not very effective. Chemical peels can help you reduce the scars and pigmentation but the best treatment is carbon dioxide laser. You can contact a Dermatologist which has the facility and take treatment.
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My health is not as it should be. What diet should I follow to get healthy and gain normal weight.

BHMS
Homeopath, Faridabad
My health is not as it should be. What diet should I follow to get healthy and gain normal weight.
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 3months. Revert.
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I have pcod from 4 yrs. I have taken mny treatments but no use. My weight is 59 kg and 5.1 ft.Am dng exercises. Still how much I should reduce my weight. Give some tips to lose and maintain healthy.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have pcod from 4 yrs. I have taken mny treatments but no use. My weight is 59 kg and 5.1 ft.Am dng exercises. Still...
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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I am 61 year old type-2 diabetic. My fasting always remains high. My latest glucose fasting is 144, glucose PP is 145 and HbA1C is 7.3 with ayurvedic medicines and physical exercises. Do I need more medicines to bring down my glucose fasting? I understand that a random measurement of up to 180 is considered as pre-diabetic.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am 61 year old type-2 diabetic. My fasting always remains high. My latest glucose fasting is 144, glucose PP is 145...
Fasting 144 and HbA1c 7.3 suggests established diabetes. At present you can start 20 min walk after dinner which might help in controlling fasting. Later on you may need to start metformin. Please consult any diabetologist before starting medication.
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