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Dr. Bharathi

Ayurveda, Bangalore

Dr. Bharathi Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bharathi
Dr. Bharathi is one of the best Ayurvedas in Jayanagar, Bangalore. You can visit her at Ayurvedalaya in Jayanagar, Bangalore. Book an appointment online with Dr. Bharathi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Central Council of Indian Medicine (CCIM)

Location

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Ayurvedalaya

#1212 , 26th Main , Raagigudda Road , Jayanagar 9th Block, L/M :Near Prasiddi HotelBangalore Get Directions
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I am diabetic. For past 10 years I am 42 yrs. What preventive medicine should I take to avoid any weaknesses.

MBBS
General Physician, Pune
Dear lybrate-user, If you are diabetic since long time, your weaknesses are the target organs of diabetes. They are retina, heart, nerves, kidneys and blood vessels. Following are the precautions: 1. Do a regular check-up of these target organs regularly. An annual retinoscopy from an eye specialist for eyes is a must. 2. ECG, ECHO, TMT etc for heart. Very good tests have come up for assessing heart health. Do them once a year. You can find out them on internet. 3. Kidney function test for kidney. Keep track of Glomerular Filtration rate, creatinine clearance, albumin in urine, etc. 4. Take B 12 etc for nerve protection. Please always wear shoes to protect your feet. Never leave your feet unprotected. 5. Exercise, exercise, exercise. 6. Keep your HbA1C between 5-6. 7. Yog, pranayaam, meditation, help to break the adrenalin rush. You can try Sufi music and sufi whirling for meditation. All the best.
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Hey I am suffering frm ibs bowel movement 4 time a day I am taking melbervine 200 mg daily 2 time for ibs but since 3 my bowel is not get cleared I had taken softovac powder duphalac and infact my stomach has become big and heavy pls help what to do?

BHMS
Homeopath, Surat
you need to take More fiber in your diet. avoid foods which worsens your symptoms. IBS is curable with proper guidelines, natural medicines and dietary restriction. For more detail please consult.
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I am 30 years old married girl. I am having my periods regularly with proper flow but this time for last 2 day I am face less amount of flow in hole day its like few drops. I am worried is that any thing serious. Today I check pregnancy test with pregnancy kit the result was negative. Is there any need to consult with doctor immediately or I need to wait for next period in coming month. Waiting for your valuable suggestions.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If menses does not start properly for 7 days then you can get urine pregnancy test done as it can be implantation bleeding of pregnancy. Sometimes menses can come scanty because of hormonal changes.
2 people found this helpful
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I am having more holes on my face. Which makes me look like 28. But I am just 20 years old. Please tell me any solution which does not require much cost.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste...apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful
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I have acne on my face but I know that it will not go off easily. I just want to know that how to remove its scars from my face?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne and their marks can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
2 people found this helpful
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Garmiyo me nak se blood bahne lagta h Sir kafi upay kiye pr fayda ni mil raha h. Koi acha upay batao na.

MD , MBBS
General Physician, Aligarh
Dear lybrate-user. Just avoid foods that are warm like mango. Drink plenty of water. Try to keep your inside of nose wet.
1 person found this helpful
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I am a student. My mood remains off all the time. After a certain failure I become depressed. Nothing encourage me. I remain off and show anger to my closed ones. How can I get rid out of this?

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
First focus on what you want. Plan methodically for success. Once you taste success it becomes a habit. Reason for your failures is that you behave instinctively and then get emotional. Relax and plan. Let it be your way of life.
1 person found this helpful
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Hi I am 26 years old. I was suffering from acne for last 5-6 years but now there's no acne or pimples on my skin but due to that it left scars on my skin. So, what should I do to get rid of this problem should I go for laser treatment? can you please also suggest me which laser clinic is good?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.
5 people found this helpful
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My friend Alam, having depression problem, when he sits alone he thinks a lot, and many times feels uncomfortable, scary. He doesn't feel enthusiastic much in any work. The daily routine is same. Also he doesn't talk much at home. So please suggest what to do.

BHMS
Homeopath,
Dear lybrate user, your friend can try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I am not getting my facial hair. I am 23 year old. And have genetic problem too. Please let me know if any treatment available!

BAMS
Ayurveda, Ambala
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily .
4 people found this helpful
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I have very thin hair and it is already graying. I also suffer from acute hair fall.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like anemia can also lead to premature greying of hair. All these factors lead to underproduction melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reasons for grey hair. Turning already grey hair into black is not possible after a particular age, but you can always slow down further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, and do exercises and yoga that will increase oxygen supply to your hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Start a good hair regimen by selecting the right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is advisable.
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How to become a white Dr. My regular color is white in my village more dust that's why I'm become a black. What should I do Dr.

MD - Dermatology
Dermatologist, Pathanamthitta
Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften it. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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I've married about 5 months, but my white blood has been passed for several times after sexual period 5 drops/15 mins please tell me what should I done?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If this is not fungal infection then normal physiological cervical mucous discharge is common post sex.
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How I have to improve my strength please give me some tips to improve my strength.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This will surely help you.
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How to maintain energy and vigor throughout day? What should be the daily lifestyle to high energy? Please guide us regarding nutritious diet.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
eat capsule Immurich daily 2 capsules in early morning for 45 days. eat green vegetables and fruits 3 times a day. drink 2 to 3 litres of water
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI…A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk with pinch of black salt during meals. C) instill 3-4 drops of brahmi taila in each nostril at the time of Sleeping, do all these things for 15 days gives you excellent result, thanks.
1 person found this helpful
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I have done two brain MRIs in the last 15 months and have been told by the doctors that due to combination of lacunar infarcts observed in the frontal lobe and mucosal thickening in left maxillary sinus, has resulted in low blood flow to the brain. This is caused vertigo and there is no cure.

PGD Maternal Child Health, MBBS
General Physician, Akola
Vertigo is caused due to disturbances in semicircular canals of vestibular apparatus of the internal ear, blood supply to the posterior part (back) of brain especially pons, medulla and cerebellum. Frontal cortex is not concerned with this type of function. Blood supply to brain is through carotid artery which does not pass through maxillary sinus and its mucosal thickening should not be a reason for decrease in blood supply or lacunar infarctions. While there may not be a reason to deny the facts of the MRI reports but the explanations offered to you sound to be least plausible. Frontal cortex is mostly controlling emotional functions and memory of the person.
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I am 20 year old I have back pain at least 1 year in low back pain I have done M Exercise and all reports are clear please give me tips and I am student please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am losing my hair because of dandruff please give me suggestion to avoid hair fall.

Trichologist
Dermatologist, Mumbai
Dandruff is one of the cause of hair fall but there are various other disorders where the hair falls like nutritional deficiency, stress, thyroid problem, malaria, typhoid etc. It is very important to eat healthy food. Drink 3 lit of water/day. Oil the scalp 3/week and wash it daily with mild scalp cleanser. This will help to control the dandruff. Consult trichologist if the problem persists.
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