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Dr. Bharathi

Ayurveda, Bangalore

at clinic
Dr. Bharathi Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bharathi
Dr. Bharathi is one of the best Ayurvedas in Jayanagar, Bangalore. You can visit her at Ayurvedalaya in Jayanagar, Bangalore. Book an appointment online with Dr. Bharathi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Professional Memberships
Central Council of Indian Medicine (CCIM)

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#1212 , 26th Main , Raagigudda Road , Jayanagar 9th Block, L/M :Near Prasiddi HotelBangalore Get Directions
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Dear doctor, my daughter age is 27 years old, weight is 75 kgs, she was birth male child on 28.07. 2015 (6) days. She is alleged light dry cough with light wheezing trouble, what is the medicine with syrup?

BHMS
Homeopath
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Take glycyrrhiza glabra 1x, tablets, 2 tabs every 4 hourly. Take alpha coff, 2 tsf with warm water, twice daily. Take antim tart 30, 3 drops twice daily for 4 days. Gargle with warm saline water.

How can I get fat and expand my chest in just two to three months. please suggest me the way and diet for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Work out is the only option in both cases. 40 minutes of daily work out is recommended. In food, take lots of proteins - pulses, sprouts, milk, cheese, eggs and soya. A combination of ground nut powder and jaggery - 4 tsps each, taken daily after work out helps in weight gain too.

How to Know that you are Virgin?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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How to know that you are Virgin?

Loosing your virginity means that you have had sex with someone else, a lot of people say sex is when a penis penetrates a vagina, however of course this is ignoring other forms of sex such as oral sex or anal sex, how women have sex and how homosexual couples have sex. It is down to you to determine what you think sex is, but whatever you decide loosing your virginity still means having to have had sex with another person, and you will hopefully know if you have had sex or not with another person.

People used to think that if a girls hymen broke it means they are not longer virgins, this is not true, girls can break their hymens from any sort of penetration (such as masturbation or use of internal menstrual options like tampons or menstrual cups) or they can be broken from activities like horse riding. Some girls are also not born with hymens, or at least not full hymens, so hymens being in tact or not is not a good indication of whether or not someone is a virgin or not. A girl's hymen breaking can be painful and involve bleeding, but it is also just as likely to be painless or even pleasurable when your hymen breaks.

If you don't know if your hymen is in tact you can look by sitting comfortably and using a mirror to look at your vulva (external part of your genitals) to see the vaginal opening. The hymen is different from girl/woman to girl/woman but usually if in tact it will look like a ring of flesh around the opening to your vagina where as if broken it will look like flaps of skin around the vaginal opening.
How to Know that you are Virgin?

I have no sleep at night. What can I do?

General Physician
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I have no sleep at night. What can I do?
Avoid day time sleep. avoid tea /coffee/cola in evening. take early dinner, avoid stress and anxiety if any.consult privately.

I am 26 year old, On my face has so much dark spot and wrinkles from 2 years. What should do?

BHMS
Homeopath
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I am 26 year old, On my face has so much dark spot and wrinkles from 2 years. What should do?
Hi, please take homeopathic medicine arnica 30 5 drops in few luke water thrice in a week and apply berbaquifolium q mix with few water and apply with the help of cotton. Drink lots of water, eat fresh fruits and avoid heavy use of makeup.

I'm 19 years old don't know why I'm losing my hair's alot how can I stop losing my hair. Please let me know if there is any possibility to stop my hair with help of oil or medicine. Please let me know.

BHMS, DEMS
Homeopath
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I'm 19 years old don't know why I'm losing my hair's alot how can I stop losing my hair.
Please let me know if there ...
Castor oil has long been used as a remedy for hair loss and thinning hair. It has many other uses as well, including moisturizing dry hair, taming frizz, and managing tangles. It can also make your hair grow stronger and thicker. Castor oil is very thick, which can make it hard to apply. You can also try the following combination: 3 tablespoons castor oil 1 tablespoon jojoba oil 1 tablespoon coconut oil take high protein diet USE ARNICA MONTANA SHAMPOO FOR BETTER RESULT KINDLY CONSULT. if u hv dandruff kindly consult. after one month give me feedback

I'm 21 years old. When my husband Masturbating, my vagina bleeds. Now a days bleeding last for 1 week. Can you please tell me what is the reason for vaginal bleeding?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, the most common reason for bleeding while masturbation is likely to be frictional vaginal mucous injuries if done without lubrication.

For last 1 month I feeling so tired in day. But I take enough rest in night. I sleep 6-7 hours but I feel so tired and all the time I feel sleepy. My liver is midly enlarge in ultrasonoghaphy test. And my presser is 160/100. I am only 23. And last 10 days I feel lightheadness and left hand feel so tired and also in legs. My cholesterol is safe in test. And I take diet food. I feel so tired please tell what should I do.

MSc
Dietitian/Nutritionist
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For last 1 month I feeling so tired in day. But I take enough rest in night. I sleep 6-7 hours but I feel so tired an...
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.

Hi doctor, I am suffering from dizziness from two days and feeling disbalenced, earlier I didn't had any problem like this.

BHMS
Homeopath
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Hello, take Gelesemium 200, 5 drops thrice daily. Get your Blood pressure checked by a nearby physician.

I am losing hair quickly and I tried all the shampoo now you can suggest me please what can I do.

BHMS
Homeopath
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I am losing hair quickly and I tried all the shampoo now you can suggest me please what can I do.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.

Pain in my stomach in the centre and also head what can I do for it I can fit normal.

BAMS
Ayurveda
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Pain in my stomach in the centre and also head what can I do for it I can fit normal.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.

I want to reduce my body weight. I eat 2 times in a day. But my body weight is not decreasing? What to do?

BHMS
Homeopath
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I want to reduce my body weight. I eat 2 times in a day. But my body weight is not decreasing? What to do?
Please do treadmill for at least 45-60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Avoid sedentary life/night watching/junk foods.

Sometime have stomach pain but it not more pain. Sometime I went bathroom one day two to three time.

MBBS
General Physician
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Sometime have stomach pain but it not more pain. Sometime I went bathroom one day two to three time.
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water

My sister is 19 yrs old and at the time of periods she always suffer with stomach ache, and the time period is also reduced to only 4 days. Is this usual in this age or any problem? Please suggest me.

BHMS
Homeopath
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My sister is 19 yrs old and at the time of periods she always suffer with stomach ache, and the time period is also r...
Hello, It's very normal to get periods for 4-5 days. For stomachache, here are some tips to help you get rid of problems: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. till the pain lasts.

For e. G I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

MD - Homeopathy
Homeopath
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For e. G I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Ca...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.

Hello, I am having hair fall what I do sir controlling my hair fall give me any suggestions.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Hello, I am having hair fall what I do sir controlling my hair fall give me any suggestions.
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am 43 years old man and had diagnosis with Cervical spondylosis. In 2013 my right hand got numb and had to taken laser therapy and ultra sound. After that I was fine. But now for few days having backache. Can you please suggest some exercise. Thanks,

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 43 years old man and had diagnosis with Cervical spondylosis. In 2013 my right hand got numb and had to taken la...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.

I am 18 years old, Male. I have pimples on my face, I want to reduce it. What I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 18 years old, Male. I have pimples on my face, I want to reduce it. What I have to do?
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach

My daughter now 7 years old. She had carries in all her milk tooth from the age of 3 years. Now she is getting new teeth. But I am afraid will these teeth also have a tendency of getting cavities. Secondly the positioning is not very organized. What should I do to take care ?

BDS
Dentist
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The cavity in milk teeth are normal these teeth will fall away and teach her to brush properly, the teeth will take their position in arch properly kindly ensure that she maintains oral hygiene and she will be fine.
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