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Dr. Bharam

Dermatologist, Bangalore

500 at clinic
Dr. Bharam Dermatologist, Bangalore
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Bharam
Dr. Bharam is an experienced Dermatologist in V-Care Hospital, Bangalore. You can consult Dr. Bharam at HairLine International Hair Clinic- RT Nagar in V-Care Hospital, Bangalore. Book an appointment online with Dr. Bharam and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 43 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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HairLine International Hair Clinic- RT Nagar

#93, 1st Floor, 3rd Main Road. Landmark: Near to BDA complex, Talabalu kendra, Above Canara BankBangalore Get Directions
500 at clinic
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I have dark circle at my neck, which got formed past 1 year back and it's constant in size. I want remove the dark circle at my neck Please suggest me the solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dark circle at my neck, which got formed past 1 year back and it's constant in size.
I want remove the dark ci...
Before starting any nourishment treatment, there is a need of removing the dead cells those have formed already due to improper maintenance. If you wouldn’t have taken care of your neck that much, it would have filled with more and more of waste accumulated dead cells by now. Let us scrub away them with a magical kitchen ingredient called ‘oats’. You have to simply grind oats coarsely and add a dash of tomato puree to it. Make sure not to grind oats as powder fine powder as it might loose the exfoliating properties. Apply this mixture evenly on to your neck skin and leave it for about 20 minutes. After that, wet your finger tips and start scrubbing your neck gently; wash away with cold water and moisturizer. This process can be followed twice or thrice a week to achieve faster results in removing dead skin cells and dark patches from the neck. •Take a resolution to wash your neck every time you wash your face. •Never hide the facial moisturizer from your neck skin. •Heat almond oil and massage your neck once in a month for better blood circulation and glow. •Doesn’t your neck mind the harmful UV rays? Your neck skin needs sunscreen too, so never say no to sunscreen lotion and make your neck suffer. •Last but not the least; do not wear allergic metal ornaments or other street bought chains on your neck as they cause neck darkening.
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I have a problem of hairloss and I loose alot of hairs everyday and I have the problem of dandruff so what can I do to prevent it?

BHMS
Homeopath, Delhi
I have a problem of hairloss and I loose alot of hairs everyday and I have the problem of dandruff so what can I do t...
Hello, you can take homoeopathic medicine graphites 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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Sir, I am having a sever hair fall from 1 month how I should stop that hair fall and I want to regrow my hair please give me any solutions for this I am upset from this hair fall.

BHMS
Homeopath, Sindhudurg
Sir, I am having a sever hair fall from 1 month how I should stop that hair fall and I want to regrow my hair please ...
Homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company.
1 person found this helpful
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respected sir, mam. For face I am using skintight cream. But my face got little bit fair than before. But my eyes side become dark. Any cream for getting fair for whole face and neck.

MS - Ophthalmology
Ophthalmologist, Rewa
respected sir, mam. For face I am using skintight cream. But my face got little bit fair than before. But my eyes sid...
Dear lybrate-user:- you r suffering from wrinkles on face. Take regullar aerobic exercises, coloured fruits & vegetables, plenty of water. Avoid previous facecream. You may try patanjali anti wrinkle face cream.
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Dear doc I have faltered in my hair fall and lot of problems so kindly suggest me what I will do for that.

Diploma in Diabetology, MBBS
General Physician, Warangal
Dear doc I have faltered in my hair fall and lot of problems so kindly suggest me what I will do for that.
Maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet.
1 person found this helpful
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I am 18 years old boy. I am facing hair fall seance 1 year. Mainly when I washes my hair, my hair is falling. What should I do?

BHMS
Homeopath,
I am 18 years old boy. I am facing hair fall seance 1 year. Mainly when I washes my hair, my hair is falling. What sh...
Hi , you should take a diet enriched in protein and vitamin c. Improving your diet will however help you to get rid of hairfall. Dont comb in wet hairs and avoid using hair sprays, gels and other styling products.
4 people found this helpful
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I am a CVT patient. I'm taking a year consistently medicines. I am facing hair loss problem. Can you please suggest any tips for me to controlling hairloss.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a CVT patient. I'm taking a year consistently medicines. I am facing hair loss problem. Can you please suggest a...
use hair oil minoxidil. use good hair conditionor , also use natural coconut oil. eat dry fruits, green veg., take cap. vit.E 400 mg once day.
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I have the problem of itching in my legs. So doctor what should I use for it? Any prescription.

MBBS
General Physician, Cuttack
I have the problem of itching in my legs. So doctor what should I use for it? Any prescription.
If you are having itching in the thighs,apply quadriderm ointment twice daily for few days and one tablet of cetrizine at bed time. If no relief consult skin specialist
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I have less hair so can I go for hair fixing method. Any side effects are their in these method or can you sugest any other method.

BAMS
Ayurveda, Ambala
I have less hair so can I go for hair fixing method. Any side effects are their in these method or can you sugest any...
For making hair grow fast, strong and thick follow these instructions:• Do not take A lot of stress and take proper sleep of 6 - 7 hours .Do meditation to destress yourself. .You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. • Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo.* Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. You can also take My HAIR REGROW pack for fast recovery & Hair regrow.
6 people found this helpful
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Hi mere face par kafii pasinna aata hai iski wajah see face chipchipa or daane bhji ho jate hai, face gandaa bhi lagtaa hai iskii wajah see ac mai bhi naak ke paas pasinaa aata rehta hai.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi mere face par kafii pasinna aata hai iski wajah see face chipchipa or daane bhji ho jate hai, face gandaa bhi lagt...
Please take following medicine. Sul. 30 twice a day for one day only. T. M. 30 three times a day from next day for one month. Revert back after one month with feedback.
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My Friend has itchy scalp, hairs becoming very hard and rough. Falling everyday. Two sides have been bald patches. Please suggest any syrup or anything.

Vaidya Visharad
Sexologist, Narnaul
My Friend has itchy scalp, hairs becoming very hard and rough. Falling everyday. Two sides have been bald patches. Pl...
Fried foods or food items that are high in cholesterol and saturated fats should be avoided as these foods can cause an increase in DHT levels (a by-product that causes hair loss).
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Ok Then can you advice me some common food items that will provide me ample of Vitamin A, C & E to make my skin clear and oil free?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Ok
Then can you advice me some common food items that will provide me ample of Vitamin A, C & E to make my skin clear...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple and blemish-free. Eat your five-a-day Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone. Vitamin C Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin. Cut out crash diets Repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin. Stock up on selenium Selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins E and C and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat Brazil nuts. Just four nuts will provide the recommended daily amount (RDA). Mix Brazil nuts with other seeds rich in vitamin E as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli. Vitamin E Vitamin E protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin E include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Drink up Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Don't be afraid of fat Monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin E (a vitamin many of us lack), which will help protect against free radical damage. Eat more phyto-estrogens Phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet. Opt for omega-3 Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Go for low-GI carbs Eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high GI carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles. Don't forget zinc Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.
2 people found this helpful
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I am 32 years lady, I have lot of gray hair. How to cure this gray hair. Please help me.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am 32 years lady, I have lot of gray hair. How to cure this gray hair. Please help me.
Basically, strands of hair turn white or gray due to low amounts of melanin, the pigment that gives your hair its natural color. The melanocyte activity slows down with age and the body gradually stops producing melanin. Instead of covering those gray strands with commercial and chemical-laden hair colors, try some natural home remedies. In addition, eat a healthy and nutritious diet. Deficiency of certain vitamins and minerals such as vitamin B, iron, copper, and iodine can contribute to this problem.You may use certain home remedies like dry amla powder, henna, curry leaves mixed with coconut oil.Start taking vitamin supplements to prevent further greying.
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I have developed dark and itchy skin between my thighs, the skin also seems to be aged like a thin plastic cover, it irritates a lot.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have developed dark and itchy skin between my thighs, the skin also seems to be aged like a thin plastic cover, it ...
1. Keep your skin clean and dry. 2. Treat athlete's foot at the same time if you have it. Doing this will decrease the risk for recurrence. 3. Avoid wearing any clothing that rubs or irritates your crotch. 4. Wash your underwear and athletic supporter frequently. 5. Put on your socks before you put on your underwear if you have athlete's foot. 6. Take off wet swimsuits quickly. 7. Avoid carrying wet or sweaty clothing in your gym bag. 8. Treatment - your best options include lamisil, lotrimin ultra, and/or naftin. These are more expensive, but they will get rid of jock itch faster. Prefer lotrimin ultra which contains butenafine hydrochloride over regular lotrimin af which just contains clotrimazole. Studies have shown butenafine can be faster and more effective than clotrimazole. 9. You can also purchase cheaper creams containing clotrimazole or miconazole. These will take a little longer to work, but they will effectively wipe out jock itch.
2 people found this helpful
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I am losing hair quickly and I am over weight, I want to loose my weight I am suffering from thyroid.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
I am losing hair quickly and I am over weight, I want to loose my weight I am suffering from thyroid.
Add lot of ginger and cinnamon in your diet. Your hair loss could be due to thyroid. Avoid cabbage and cauliflower and other cruciferous vegetables. Eat small frequent meals. And exercise regularly. Atleast 20-30 mins of cardio and weight training with low weights.
2 people found this helpful
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I'm a boy of seventeen. I want to become fair and healthy to become a model. How can I become handsome.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
I'm a boy of seventeen. I want to become fair and healthy to become a model. How can I become handsome.
For a good and glowing skin, take a proper sleep, lot of water, green vegetables and fresh fruits avoid sunrays without wearing a sunscreen. Wear a broad hat or cover your face whenever you step out in the sun. Apply good quality broad spectrum sunscreen. And take 3 to 5 settings of photo-facial
1 person found this helpful
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Iam suffering from ring worm on my ankle. Pls help me with reducing it before spreading.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply surfaz sn ointment daily at night for one month. use candid powder daily after bath for one month, it will help you.
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I am suffering from 5 years with psoriasis, is there any best solution to prevent this disease.

MBBS, DGO (cal)
General Physician,
Psoriasis is a common, chronic, relapsing/remitting, immune-mediated systemic disease characterized by skin lesions including red, scaly patches, papules, and plaques, which usually itch. The skin lesions seen in psoriasis may vary in severity from minor localized patches to complete body coverage. The five main types of psoriasis are plaque, guttate, inverse, pustular, and erythrodermic. Plaque psoriasis, the most common form, typically manifests as red and white scaly patches on the top layer of the skin. The causes of psoriasis are not fully understood. It is not purely a skin disorder and can have a negative impact on many organ systems. No cure is available for psoriasis, but various treatments can help to control the symptoms. The effectiveness and safety of targeted immune therapies is being studied, and several have been approved (or rejected for safety concerns) by regulatory authorities. The disease affects 2? 4% of the general population. So you well understand that when the cause is not clearly understood yet, so how we can comments on prevention. However, following has been said to have some effect on giving little additional relief. Conditions reported as accompanying a worsening of the disease include chronic infections, stress, and changes in season and climate. Others include hot water, scratching psoriasis skin lesions, skin dryness, excessive alcohol consumption, cigarette smoking, and obesity.
14 people found this helpful
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I have very dull ski with dark circles, I have normal to dry skin. Ca you suggest me whats gud to use to get fair.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
I have very dull ski with dark circles, I have normal to dry skin. Ca you suggest me whats gud to use to get fair.
Hello, thanks for posting your concern. Your kind of problems are basically related to genetical tendency as well as poor nutrition and stress. I suggest you to improve your diet with lots of red fruits and green vegetables. Avoid fast food and do yoga or mediation to relax yourself. In your kind of station I generally prescribe a kojic acid based preparation to be applied at night time. All the best.
1 person found this helpful
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I have hair fall problem. And I used many products like oils, medicines. But nothing cure the problem. please tell me what to do.

BHMS
Homeopath, Delhi
I have hair fall problem. And I used many products like oils, medicines. But nothing cure the problem. please tell me...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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